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 * Upper Body Strength
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   WHY BFR
   
   Learn more
   
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 * TRAINTRAIN
   Workout From Home
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    * Squats
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   THE BFR WORKOUT
   
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ACCELERATE YOUR MUSCLE GROWTH


WORLD-LEADING BFR CUFFS

Shop NowLEARN MORE



SWEAT-RESISTANT CUFF


WIRELESS CONTROL VIA BLUETOOTH®


WARRANTY GUARANTEE


MOBILE APP FOR IOS AND ANDROID


INTELLIGENT CALIBRATION


30 DAY RETURNS


OFFICIAL PARTNER OF THE UFC PERFORMANCE INSTITUTE


SMART TECHNOLOGY THAT MAKES YOU STRONGER


FULLY WIRELESS, SO YOU CAN WORK OUT ANYWHERE


The world’s first wireless, upper and lower limb blood flow restriction bands
that intelligently calibrate to your optimal occlusion zone.

SHOP NOW


THE BFR BANDS DIFFERENCE



A REVOLUTIONARY APPROACH TO BFR TRAINING


Taking the guesswork out of your calibration, The BFR Bands help you to train
smarter and get stronger by safely and effectively leveraging the benefits of
blood flow restriction.

LEARN MORE



THE BFR CUFF DIFFERENCE



A REVOLUTIONARY APPROACH TO BFR TRAINING


Taking the guesswork out of your calibration, The BFR Cuffs help you to train
smarter and get stronger by safely and effectively leveraging the benefits of
blood flow restriction.

LEARN MORE



BLOOD FLOW RESTRICTION


BLOOD FLOW RESTRICTION TRAINING IS A NEW WAY TO BUILD MUSCLE


Blood flow restriction, also known as Occlusion Training, is an effective
training technique used to increase muscle size and strength.

Blood flow restriction training involves placing an inflated cuff around
the upper arms or legs (but never both at the same time) during exercise to slow
the flow of blood from the working muscle. The inflated cuffs are known in the
fitness industry as blood flow restriction bands, occlusion bands or BFR
bands.This causes a localized hypoxic environment, leading to faster muscle
fatigue which results in a number of beneficial physiological adaptations. 


Backed by science, Blood flow restriction training will help you:


 * Increase muscle strength
 * Increase muscle size
 * Improve aerobic capacity
 * Accelerate recovery

LEARN MORE


AS SEEN ON






TESTIMONIALS





ANNA DAVEY

PROFESSIONAL ROCK CLIMBER

"The BFR Bands have been extremely effective in my training for strength
training and endurance gains. They were particularly helpful in home isolation
when I didn't have access to heavy weights."


PRISCILLA HON

PROFESSIONAL TENNIS PLAYER

"The BFR Bands have helped me keep my muscles working while being injured. It’s
been one of the most useful devices during my recovery process. Absolutely love
what they do for me."


BOBBY HOLLAND

HOLLYWOOD STUNTMAN

"I enjoyed my experience using blood flow restriction bands. Being wireless and
fully automatic, I found them easy to use and an effective training method to
amplify strength training."


SAM COX

PRO FOOTBALLER

"The BFR Bands have been brilliant for me! With my constant schedule playing and
coaching, they have helped me maintain my size and strength throughout the
season."


KYRA CONDIE

PROFESSIONAL ROCK CLIMBER

"The blood flow restriction bands are super intuitive and easy to use, which
made adding them to my training and recovery routines supernatural. Psyched to
be able to see where I can bring my training with the addition of these!"


WYKIE ETSEBETH

 CROSSFITTER

"I was very impressed by The occlusion bands. I did their 30,15,15,15 rep
protocol and the pain was something I’ve never felt before!"


JOSH DUNKLEY

WESTERN BULLDOGS PROFESSIONAL AFL PLAYER

"The BFR Cuffs have been super helpful with my shoulder recovery and building
muscle."


JACK GRIMMER

WYCOMBE WANDERERS PROFESSIONAL FOOTBALL PLAYER

"The BFR Bands have been super helpful with my shoulder recovery and building
muscle."


AXEL JUNGK


WINTER OLYMPIAN

"I'm very happy with the cuffs and they have exceeded my expectations. I use
them every week for my leg workout and they are perfect for me because I have a
lot of problems with my back and now I can train my legs with less weight and my
back is happy about it."




AMPLIFY YOUR RESULTS


AND UNLOCK YOUR POTENTIAL WITH THE BFR BANDS

SHOP NOW


ABOUT THE SHOP

Smart technologies designed to enhance human performance, help you train smarter
and amplify your results.

Contact:
Email: info@saga.fitness
SAGA Fitness, 2 Austin St. Newstead, QLD 4006

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BFR

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