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Anmelden Kursvorschau ansehen Jetzt einschreiben DAS IST IM KURS ENTHALTEN: * 3,5 Stunden On-Demand-Video * 4 zum Download verfügbare Materialien * Zugriff auf Handy/Tablet * Abschlussbescheinigung 21 Day Crash Course in Emotional Intelligence Bewertung: 4,5 von 54,5 (8.083 Bewertungen) 29.582 Teilnehmer Jetzt einschreiben Kursvorschau ansehen 21 DAY CRASH COURSE IN EMOTIONAL INTELLIGENCE Increase your E.Q. and transform your relationships with psychologist and author, Dr. Patricia Thompson. Bewertung: 4,5 von 54,5 (8.083 Bewertungen) 29.582 Teilnehmer Erstellt von Dr. Patricia Thompson Zuletzt aktualisiert am 1/2022 Englisch Deutsch [autom.], Auf Englisch [autom.], 5 weitere Jetzt einschreiben ÜberblickKursplanDozentBewertungen DAS WIRST DU LERNEN * Define emotional intelligence and explain why it is so important for success in all sorts of relationships - whether personal or professional. * Identify the four aspects that compose emotional intelligence. * Increase their level of self-awareness by understanding their individual personalities and the impact they have on others. * Manage their emotions to enhance their relationships with some practical strategies. * Better understand others' personalities and increase their ability to empathize with those around them. * Build better relationships with stronger communication and an enhanced ability to manage conflict. ANFORDERUNGEN * There are no prerequisites for the course; however, you will have an easier time doing the homework if you print out the associated workbook ahead of time. BESCHREIBUNG * Do you wish you had better relationships? * Do you struggle to know what to do when conflict arises? * Do you find yourself putting your foot in your mouth more than you care to admit? * Do you want to be a better leader (or get promoted to a leadership position)? This course will help you with all of those issues and more. Research shows that emotional intelligence is a necessary quality for being your best in your personal and professional relationships. In fact, studies have found that the majority of workplace success in leadership positions is linked to emotional intelligence. In personal relationships, emotional intelligence also contributes to happier and deeper connections. Take this course and transform your relationships at home and at work by increasing your emotional intelligence. This course, which has 3 hours of video, is designed to take 21 days, and is presented in easily digested highly actionable lessons, with daily homework assignments, and a downloadable workbook. By the end of the course, you will have the tools to understand and manage your emotions, influence and motivate others, and experience deeper, more fulfilling relationships. FÜR WEN EIGNET SICH DIESER KURS: * This course is designed for anyone who could benefit from becoming more emotionally intelligent in order to enhance their relationships at work and at home. * The course is also designed for students who are willing to do some homework. Emotional intelligence is best learned through practice, and so each lesson will have an assignment associated with it. * Students who are open to experimenting with new behaviors will get the most benefit from the course. Mehr zeigenWeniger zeigen KURSINHALT 6 Abschnitte • 28 Lektionen • 3 Std. 34 Min. Gesamtdauer Alle Abschnitte ausklappen INTRODUCTION TO THE COURSE1 LEKTIONEN • 5 MIN. * Introduction to the Course Vorschau05:10 OVERVIEW OF EMOTIONAL INTELLIGENCE2 LEKTIONEN • 21 MIN. * What is Emotional Intelligence? Vorschau13:12 * How Emotions Affect the Brain Vorschau07:35 * Introduction to Emotional Intelligence 5 Fragen SELF-AWARENESS6 LEKTIONEN • 1 STD. * Introduction to Self-Awareness 07:58 * Understanding your Strengths and Weaknesses 05:14 * Getting Feedback 10:21 * Identifying Your Emotions 07:01 * Getting in Touch with Your Body 23:57 * Understanding Yourself Under Stress 05:34 * Self-Awareness Quiz 4 Fragen SELF-MANAGEMENT6 LEKTIONEN • 45 MIN. * Introduction to Self-Management 03:53 * Developing a Self-Care Regimen 06:47 * Deep Breathing 13:38 * Question Your Story 04:48 * Cultivating Positive Emotions 10:05 * Doing a Post-Mortem on Mistakes 05:37 * Self-Management Quiz 4 Fragen SOCIAL AWARENESS6 LEKTIONEN • 40 MIN. * Introduction to Social Awareness 03:02 * Reflecting on Others' Personalities 04:30 * Listening 09:52 * Be Sensitive to Cultural Differences 06:04 * Be Sensitive to Timing 07:25 * Developing Empathy 09:13 * Social Awareness Quiz 3 Fragen RELATIONSHIP MANAGEMENT7 LEKTIONEN • 44 MIN. * Introduction to the Importance of Relationships 03:28 * Self-Reflection about Relationships 05:48 * Self-Disclosure 07:25 * Acknowledging Feelings 05:50 * Respond Appropriately to Good News 06:51 * Dealing With Conflict 08:37 * Tying it All Together 05:58 * Relationship Management Quiz 3 Fragen DOZENT Dr. Patricia Thompson Corporate Psychologist, Executive Coach, and Author Dr. Patricia Thompson is an award-winning psychologist, management consultant, coach, and author who is passionate about helping her clients to achieve happiness and fulfillment. For over 15 years, she has worked with all sorts of clients ranging from students to Fortune 500 CEOS, to cultivate their innate talents and achieve success. Based on her passions and a strong sense of purpose, she founded Silver Lining Psychology to share her knowledge about how to use the science of positive psychology to transform her clients' personal and professional lives. She also wrote The Consummate Leader: a Holistic Guide to Inspiring Growth in Others...and in Yourself to teach how a mind-body approach that is grounded in research leads to career success. She has been featured in the Harvard Business Review, Thrive Global, CNN, Fast Company, Entrepreneur, Investor's Business Daily, iVillage, Tiny Buddha, Time, Inc., Monster, Career Builder, and a host of others sites, sharing her expertise to help others to live fulfilling lives and accomplish their goals. She was also named by MindBodyGreen and Athleta as one of 100 Women to Watch in Wellness. On the way to earning her PhD in psychology, Dr. Thompson was educated at the University of Toronto, Georgia State University, the University of Pennsylvania, and Emory University's School of Medicine. She has taught courses and facilitated seminars at the Wharton Business School, the University of Toronto, Emory University, Spelman College, Georgia State University, and various community organizations. She has also won awards from the American Psychological Association, the Southeastern Psychological Association, and the Georgia Psychological Association for excellence in research. Mehr zeigenWeniger zeigen TEILNEHMER-FEEDBACK 4.5 4.4981694 von 5 Sternen Kursbewertung 5 von 5 Sternen50 %4 von 5 Sternen38 %3 von 5 Sternen11 %2 von 5 Sternen1 %1 von 5 Sternen< 1 % BEWERTUNGEN In Bewertungen suchen Bewertungen filtern Alle BewertungenFünf SterneVier SterneDrei SterneZwei SterneEin Stern MM Maria Luisa M. Bewertung: 5,0 von 5Vor 2 Wochen It has helped me a lot to know how to behave in meetings where someone proposes something to you with which you do not agree. War diese Bewertung hilfreich? CK Chanda K. Bewertung: 5,0 von 5Vor 2 Wochen The course was a very good match as this is a subject I am very passionate about. The lectures were well articulated, easy to follow and very relatable. War diese Bewertung hilfreich? PG Priscilla G. Bewertung: 4,0 von 5Vor 2 Wochen It was very informative. I learned things that I was not aware. Going to take away the information in this course and apply it to my daily life War diese Bewertung hilfreich? HH Heather H. Bewertung: 3,5 von 5Vor einem Monat I"m enjoying it so far. Lot's of material to consider and work on daily. War diese Bewertung hilfreich? KK Kajetan K. Bewertung: 4,0 von 5Vor einem Monat The course works great as a starting point. After this, you should have enough insight to what you're most interesting in or requires the most work from and look into it further. War diese Bewertung hilfreich? Udemy User Bewertung: 5,0 von 5Vor 2 Monaten I truly enjoyed this course. What is wonderful is that it is paced just right with theory / concepts being reinforced through exercises and tools. Would like to come back once in a while for a refresher War diese Bewertung hilfreich? DG Dhaval G. Bewertung: 5,0 von 5Vor einem Monat I Love this course I was never knowing my shortcoming. Hope so whatever i have learned, I will apply and practice them in real life thank you War diese Bewertung hilfreich? MA Marcel A. Bewertung: 5,0 von 5Vor 3 Wochen Definitely, I am a very EQ-orientated type of person and this course has been great for me to learn to deal with panic and stressful emotions. War diese Bewertung hilfreich? TM Taylor M. Bewertung: 5,0 von 5Vor 2 Monaten This course was extremely helpful and I can't wait to continue to put these strategies into practice to improve my relationships! War diese Bewertung hilfreich? MM Matsidiso M. Bewertung: 5,0 von 5Vor einem Monat great course. i really enjoyed it and learnt a lot. i will definitely use my learning in life and work War diese Bewertung hilfreich? RH Reem H. Bewertung: 5,0 von 5Vor einem Monat Awesome course. I really liked the way the course has been divided and found it easy to follow and understand. War diese Bewertung hilfreich? JL Jignesh L. Bewertung: 4,5 von 5Vor 2 Monaten Self Awareness and Social Awareness sections, I really enjoyed, got a chance to understand keep your I small and listen to others. War diese Bewertung hilfreich? 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