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Homegrizzly2023-11-25T13:55:53+00:00


BRIGHTER MINDS.
HELPING YOU FEEL BETTER.

 * Meera Phull
 * Accredited BABCP Cognitive Behavioural Therapist
 * Registered Mental Health Nurse
 * Professional Speaker
 * Ambassador for Bath Mind

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HELLO THERE, I’M MEERA.

I’m a mental health and wellbeing specialist, passionate about helping you feel
your best.

Our mental health is such an important part of our overall health and wellbeing.
When we feel well, we are able to live a fuller life. Isn’t that essentially
what we all want?

I work with individuals, corporate clients and clinicians to help you feel
empowered to improve your mental health and wellbeing.

Feel your brightest and strongest through the power of mindset and behaviour
change.


About


COGNITIVE BEHAVIOURAL THERAPY (CBT)

If you’re struggling with anxiety or depression or simply not feeling yourself,
I am here to help.

Using evidence-based Cognitive Behavioural Therapy (CBT), we’ll work together to
develop a toolkit of
strategies to help you overcome your challenges, achieve your goals and build
resilience.
My goal is for you to feel well and confident enough to not need me anymore!
I offer online therapy sessions, enabling you to embark on a transformational
therapy experience from the comfort and convenience of your own space.

The right support can be life-changing and I am here to walk you through this
journey.


Therapy



TESTIMONIALS


WORKPLACE WELLBEING

Prioritising mental health has never been more crucial for a thriving workplace.

We are experiencing an epidemic of escalating stress, anxiety, and burnout which
has a significant impact on not only individuals but for the businesses who rely
on their employees.

Knowing how to navigate these challenges in the workplace is tough. Having the
right expertise is essential in ensuring your efforts provide meaningful
results. The workplace wellbeing services I provide offer comprehensive
solutions to combat these challenges, equipping your company with the tools and
resources necessary for a mentally healthy and supportive work environment.

The right support can transform your business.

Workplace Wellbeing




JOIN OUR NEWSLETTER

You can take a first step towards prioritising your mental wellbeing right now,
by signing up to or mailing list. We’ll make sure you’re kept in the loop with
our latest mental health services, articles, book reviews, practical tips and
exclusive offers.

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