blissandburn.ketech.in
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Submission: On December 08 via api from US — Scanned from DK
Submission: On December 08 via api from US — Scanned from DK
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</form>Text Content
Skip to content * Home * About * Classes * Contact Menu * Home * About * Classes * Contact * Home * About * Classes * Contact Menu * Home * About * Classes * Contact ACHIEVE YOUR HEALTH GOALS WITH EXPERT GUIDANCE IN DIET & FITNESS Your one-stop resource for personalized meal plans, workouts, and expert advice. ABOUT US At Bliss & Burn, we believe that true health is the harmony between mind, body, and spirit. Our mission is to empower you with the tools and knowledge to live a balanced, healthy, and joyful life through yoga and personalized nutrition. Our experienced team of certified yoga instructors and nutritionists are committed to helping you create sustainable habits that will transform your life. We understand that every individual is unique, and that’s why we offer personalized yoga routines and tailored nutrition plans that support your specific needs, goals, and lifestyle. Whether you’re looking to improve flexibility, lose weight, manage stress, or boost energy levels, our approach is designed to meet you where you are and help you grow from there. PHONE NUMBER 095603 26083 Name Email Contact Number What's ur target weight to achieve? Select 8 10 15 20 25 Are u ready to join for paid program? Select Yes No Are u ready to join immediately? Select Yes No Submit PERFECT TRAINER Proper nutrition is vital for supporting your yoga practice and achieving overall health. Our nutrition services are designed to help you eat mindfully, fuel your body with nutrient-dense foods, and achieve your health and wellness goals. DIET CHARTS FITNESS ADVICE GUIDED FITNESS COURSES ELABORATE EXERCISE VIDEOS 0 + Happy Clients 0 Recorded Classes 0 Online Sessions Done WHAT CLIENT SAY’S "Before working with [Your Brand Name], I was struggling with stress, fatigue, and poor eating habits. Now, I’ve learned to balance my body through yoga and nourish it with healthy foods that I enjoy. I’m more mindful, have better sleep, and feel at peace in a way I never have before. I can’t recommend this service enough!" Emma T "I’ve always struggled with finding a balance between my fitness routine and healthy eating. Since I started working with [Your Brand Name], the combination of yoga and personalized nutrition has been a game-changer. I’ve lost weight, my energy levels are through the roof, and I feel stronger than ever. I no longer think of health as a chore—it’s now a lifestyle I truly enjoy!" Sophie R "As a busy mom, it’s hard to prioritize my health. The personalized yoga sessions and meal plans from [Your Brand Name] have made it so much easier to stay on track. The yoga practice is gentle yet challenging, and the nutrition plan fits perfectly with my lifestyle. I’ve never felt better!" Maria D "Before working with [Your Brand Name], I was struggling with stress, fatigue, and poor eating habits. Now, I’ve learned to balance my body through yoga and nourish it with healthy foods that I enjoy. I’m more mindful, have better sleep, and feel at peace in a way I never have before. I can’t recommend this service enough!" Emma T "I’ve always struggled with finding a balance between my fitness routine and healthy eating. Since I started working with [Your Brand Name], the combination of yoga and personalized nutrition has been a game-changer. I’ve lost weight, my energy levels are through the roof, and I feel stronger than ever. I no longer think of health as a chore—it’s now a lifestyle I truly enjoy!" Sophie R FAQ'S How many students are there in one batch ? There are approximately 10 to 15 students in each batch.. How much weight can be reduced in one month? We do it in a healthy way and do not follow any crash dieting etc. One can lose approx 3 to 4 kg weight every month with us if she is consistent… Can we change the workout timeing ? Yes, you have this flexibility to attend classes as per your convenience in any of the timings, no issues on that. Our main aim is that you be regular on workout.. What workouts do you provide in these classes ? It’s a complete workout program for keeping every aspect of our body, aging process and fat loss challenges. Schedule would be – 1s day Yoga, 2nd day Cardio and core exercises and 3rd Strength training.. It’s get repeated in the same way.. How many days classes are conducted in a week ? In all time slots classes are conducted from Monday to Friday, moreover we take some additional classes on weekends as well..so if you want you can attend classes for 6 or 7 days also.. You provide genral diet plan or it is customised ? Our dietitian will connect you through call, discuss everything and then give u a customised diet plan..they do regular follow up and keep changing the diet plan in every 12 to 15 days.. BLISS & BURN We are dedicated to helping individuals achieve their fitness and nutrition goals through evidence-based advice, empowering resources, and an inclusive community. Emphasize the importance of a balanced lifestyle that incorporates healthy eating, physical fitness, and mental wellness. Facebook Instagram GET IN TOUCH PHONE NUMBER 095603 26083 EMAIL ID snata.pattnaik89@gmail.com LOCATION Bangalore Karnataka India. © 2024 BLISS & BURN. ALL RIGHTS RESERVED. DESIGNED BY KETECH