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HOW TO KNOW YOUR BODY SHAPE FEMALE

Measure yourself! Learning this essential skill will revolutionize the way you
shop and dress. Get out your measuring tape and mirror today to find your
measurements!

Rectangle body types feature comparable shoulder, bust, and hip width. Also
referred to as an athletic build, women with this physique typically appear
shorter and heavier than they are.




RECTANGLE

Women with rectangular bodies tend to be straight from shoulders to hips with an
athletic physique and small bust; their bottom is flat, and their figure has an
athletic style. Sometimes, this shape can be mistaken for an hourglass as its
bust may resemble its counterpart, but the waistline doesn’t narrow
significantly from shoulder or hip width, like with hourglass body types.

The rectangle body shape referred to as a ruler or box figure due to its
straight line from hips to shoulders, is often the easiest shape to recognize as
there are few curves compared to other figures. Famous women who possess this
body type include Kate Middleton, Rosario Dawson, Nicole Kidman, Gwyneth
Paltrow, and Cameron Diaz – to name a few!



When selecting jumpsuits or playsuits that best suit a rectangle body shape,
look for styles with details to create volume in the midsection and balance out
an angular silhouette. Ruching, ruffling, gathering, and pleats can help, while
bright colors or patterns will help draw the eye away from the lower body parts
of your frame.

Wide-leg or flared pants work best for this body type; too wide jeans will
unbalance your frame. A skirt with a flared hem may work, too; ensure the fabric
is soft and complete to support its silhouette. Shorts with turn-ups or pockets
also work effectively for this body type.




PEAR

Pear-shaped women have narrow shoulders and busts with wider hips, making for an
ideal body type to draw attention to your waist. Unfortunately, it can also make
finding tops that fit correctly across both shoulders and bust without riding up
at the hips or catching at your core difficult.

How can you determine your pear shape? By looking in a full-length mirror and
studying your shoulders and hips. If they appear smaller than their widths, this
indicates pear characteristics.



On a night out, pair a fitted cropped sweater or blouse with exaggerated
shoulders, a high-waisted skater skirt, and darker colors, such as charcoal
gray. Wearing shorter styles tailored to end at the widest point of your leg.
Long sleeves can also help elongate legs and look thinner. Long sleeves tailored
with puff or cap designs can be incredibly flattering for maximum effect on
pear-shaped figures.


HOURGLASS

The hourglass figure, made famous by curvaceous 1950s film stars like Sophia
Loren, is characterized by hip and bust measurements that are nearly equal with
a narrow waist measurement; shoulders should be slightly rounded outward; legs
proportionate with the upper body;



An hourglass body shape requires striking a delicate balance between its top and
bottom halves, so achieving it requires careful attention to diet and exercise.
Achieving slimness requires wearing clothes without the extra volume on
shoulders, waist, or hips, such as dresses with wrap styles or belts that
emphasize your petite waistline; avoid big ruffles, bows, and embellishments
that add bulky shoulders or hips.

Alternatively, if you have a pear or apple body type, try to lose weight from
your upper half while increasing your lower body to achieve a balanced hourglass
figure. This will make your curves appear more prominent while giving you that
alluring hourglass figure many women seek. Plastic surgery may help if hourglass
isn’t natural to you!




INVERTED TRIANGLE

If your hips and waistline are narrower than your shoulders and bust, you may
have an athletic build, with both upper and lower body dimensions having similar
widths.

Women who fall under this body type tend to possess solid and well-toned figures
with well-defined arms and legs, featuring prominent muscle definition in each
component or portion. One key challenge facing these body types is finding an
equilibrium between the top half proportion and the bottom half size.



Broader shoulder measurements combined with narrow waistline and hip
measurements can create a visual triangle between your torso and legs,
necessitating volume to balance your appearance. Curves in hips and waistlines
will also visually lengthen legs.

An effective style tip for this body type is to soften your shoulders by wearing
loose or drapey fitting shirts and jackets and leaving unbuttoned any of the
first few buttons of your shirt. Doing this will ease any material block
covering your shoulder line.



Dresses, skirts, and pants that suit this body type include those with slightly
flared hips and waistlines; dresses featuring side or back slits, as well as
those featuring panels, box pleats, or vertical lines on the top, can add volume
to your hip area.


CONCLUSION:

In wrapping up our exploration of understanding your body shape, we’ve empowered
you with the knowledge to embrace your unique silhouette. Recognizing your body
shape is more than just a fashion insight; it’s a tool for enhancing confidence
and making informed style choices. Whether you fall into the pear, apple,
hourglass, or rectangle category, each shape carries its beauty and potential
for fashion expression.



Remember, the key lies in celebrating your strengths and dressing to highlight
them. Armed with the knowledge of your body shape, you can now confidently
navigate the world of fashion, choosing styles that complement your figure and
make you feel fantastic. So, here’s to embracing your individuality, making
informed wardrobe choices, and showcasing the beauty of your body shape.

Categories Styling Guide
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