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647-427-3940
Sauna for body and soul
Steamul Sauna is a perfect place to detox, relieve stress, improve blood
circulation, lose weight and relax the body and mind to improve the immune
system in general. Here you can meet friends and treat yourself with delicious
authentic Eastern European food and an ice cold mug of the best European beer.
Created with Raphaël 2.1.451Visitors now0100



ABOUT US

Steamul Sauna is a private family business which started out of our passion and
craving for saunas in 2010. Our goal is to promote a healthy lifestyle,
traditional family values, make people happy and satisfied. Now Steamul Sauna is
one of the most favorite destinations for true sauna lovers from all over GTA,
Ontario and even USA. We take our business seriously and do our best to provide
the highest quality traditional Eastern European bath house services with a
perfect customer service experience.




Services and rates
 * 2 Eastern European banyas with wood burning stoves, 2 Finnish saunas, steam
   room, hot tub, cold water plunge, cozy lounges
   
   
   
 * Sauna Sessions / Rates
 * Massage therapy by RMT
   
 * Restaurant with Eastern Europian cuisine, LLBO
 * Halo therapy
 * Yoga classes / Rates
 * FAQ

Eastern European banyas with wood burning stoves and Finnish saunas

There is a valid reason why human beings have used Saunas for hygienic and
health purposes since the Stone Age. It's because sweating has proven its
effectiveness in flushing out toxins and disease and maintaining optimal
physical as well as mental health. The most prominent and popular one of all is
the Finnish Sauna. The skin is the largest organ in the body and through the
pores it plays a major role in the detoxifying process alongside the lungs,
kidneys, bowels, liver and the lymphatic and immune systems. The skin produces
cool sweat to regulate the body's elevated temperature. It also has the ability
to transform toxins from lipid-soluble or oil-based, into -easier to eliminate-
water-soluble forms. Sweat carries toxins out of the body and flushes them
through the pores. Sweating is the body's safe and natural way to heal. Our
Eastern European Sauna in Mississauga helps visitors experience this medical
healing first hand. Scientists and doctors are finally acknowledging what our
ancestors instinctively knew, that regular sweating restores good health through
the elimination of toxins. Therefore don't take the sauna for a mere luxury if
you aim to achieve and maintain good health. It is a necessity, and a very
reliable way to help your body stay healthy by eliminating toxin surcharge.

Sauna sessions

Services Price Adult (Mon-Thu) $39.95 + HST Adult (Fri-Sun) $44.95 + HST
Extra time – $2.50/15 minutes afer the 4 hrs stay Child (age 1 - 5) free Child
(age 6 - 13) $15 + HST Child (age 14 and up) adult price 10 visit pass* $349 +
HST 20 visit pass* $665 + HST 40 visit pass* $1265 + HST Oak venik (whisk)
$29.95 + HST * - No refund for bought prepaid visits

Massage therapy by RMT

Services Time Price Massage therapy 30 min $60 Massage therapy 60 min $95

To book please:
- visit https://brandonpakemanrmt.clinicsense.com/ or
- contact our therapist at Brandonpakemanrmt@gmail.com.

Halo therapy

Adult Senior, age 65+ Kids, age 1-12 1 session $35 $30 $20 5 sessions pack $150
$125 $85 10 sessions pack $250 $200 $150 monthly pass, max 7/week $299 $250 $200

Yoga classes

Classes and memberships Price Price per class Singe class $39 $39 4 classes $140
$35 8 classes $260 $32

Would you like to take a yoga class in a salt room with walls covered in
Himalayan salt crystals where a dry salt vapour is pumped into the air? The
therapy, known as halotherapy, dated back to Europe in the 19th century. Salt
has antibacterial, anti-fungal, antiviral, and anti-inflammatory qualities that
are all-natural. It can help with symptoms of respiratory ailments like asthma
and COPD; skin conditions like psoriasis and eczema, sleep issues like snoring
and sleep apnea; and symptoms of the cold and flu as well as ear, nose and
throat infections. It can also reduce stress and may even help prevent you from
catching the cold, flu, and other illnesses. Doing yoga and breathing exercises
in a salt room will open your airways so you can breathe more deeply and easily.
Followed with meditation and relaxation, it will allow you to destress, restore
and recharge. Come and enjoy a relaxing yoga class, with a focus on stress
relief and well-being! These classes are suitable for all genders, ages and
levels, including beginners. By combining gentle yoga and halotherapy (salt
therapy), you are supporting your respiratory organs, healthy skin and balanced
nervous system
FAQ


WHAT ARE BENEFITS OF SAUNA USE?

- detoxification
- stress relief
- mind and body relaxation
- weight loss
- improved blood circulation
- improved immune system
- better recovery after workouts
- improved sports performance


WHAT IS INCLUDED IN MY VISIT PRICE?

Entrance fee includes a bathrobe, 3 towels, a locker, tea, purified drinking
water and NO TIME LIMIT during business hours Monday through Thursday. 4 hours
maximum limit on Friday and Sunday. $10 an hour for each full or partial hour
above limit.


WHAT SHOULD I BRING FOR SAUNA SESSION?

You need to have a bathing suite (for women) or shorts (for men), flip-flops. We
recommend you have a woolen hat to prevent your head from overheating. If you
don’t have one you can buy it from us.


HOW SHOULD I USE SAUNA FOR MY BEST BENEFIT?

Individual heat tolerance varies. Listen to your feelings. If some people could
be inside for 10-15 min, for others 1-2 min could be enough. We recommend start
with warm shower and proceed with first short (5-7 min) session, then take warm
shower again. Relax for 10-15 min, drink water or tea. Repeat sauna session 3-4
times with 10-15 min breaks. After second session you can start using contrast
shower or cold water overhead buckets eventually going to cold water plunge.
Drink a lot of water since your body gets dehydrated. Take your time and relax.


WHAT IS HALO THERAPY?

Halotherapy sessions last 45 minutes inside our Salt Palace room. Guests relax
in reclining chairs and enjoy the beautiful glowing pink salt walls while
calming music floats through the salt enriched air. The healing effect is
increased with use of special state-of-the-art halo generator, which injects a
dry salt aerosol into the salt room so you can realize the full benefits of our
Himalayan salt in your lungs and on your skin.Great for all ages!


WHAT ARE BENEFITS OF HALO THERAPY?

Because the salt is ground to a microscopic consistency, it can penetrate the
deepest recesses of your lungs and skin, which is where the real work takes
place.Salt's antibacterial properties create an unwelcome environment for
microbes within your body, all while avoiding irritation to the mucus membranes.
It's a natural way to aid in the treatment of numerous illnesses, including, but
not limited to: allergies, asthma, bronchitis, eczema, sinus infections and
other chronic ear, nose, throat and respiratory conditions.


IS NUDITY ALLOWED IN STEAMUL SAUNA?

Nudity is allowed on same gender days like (Wednesday and Thursday).


LOCATION / SCHEDULE / REVIEWS

Steamul Sauna Mississauga
1310 Dundas St E #14
Mississauga, ON L4Y 2C1
647-427-3940
info@steamulsauna.ca

Days Hours Note Monday 17:00 – 23:00 Family day Tuesday 17:00 – 23:00 Family day
Wednesday 17:00 – 23:00 Men only Thursday 17:00 – 23:00 Men only Friday 15:00 –
23:00 Family day Saturday 12:00 – 23:00 Family day Sunday 12:00 - 23:00 Family
day

Steamul Sauna
Tripadvisor Traveller Rating
113 reviews
Tripadvisor Ranking
#1 of 16 Nightlife in Mississauga
Recent Traveller Reviews
 * “Just recently visited the place, liked it. No drunk or rude people. Nice
   upgrade after Ambassador....” more
 * “I'm a long-time customer and regularly visit Steamul for the last 5 years.
   Very nice and...” more
 * “Long time customer.Over the years service gets worse. Drunk people in the
   sauna, screaming in russian...” more
 * “Steamul Sauna in Mississauga had a good reputation for a long time but lost
   it. Now,...” more

 * Read reviews

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 * About Us
 * Services
 * Contacts

↑
X Dear clients,

Massage is finally available. To book please visit
https://brandonpakemanrmt.clinicsense.com/ or contact our therapist via email at
Brandonpakemanrmt@gmail.com
Sauna session booking is not required. First come first serve. Please bring your
sandals and swimwear. We provide bath robes and towels.
Thank you and see you soon!
Got it.