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 * 4-Week Healthy Spring Meal Plan!
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WELLNESS & NUTRITION TIPS FOR THE BUSY MOM

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 * Home
 * About me
 * Recipes
 * Trader Joe’s Favorites!
 * 4-Week Healthy Spring Meal Plan!
 * Checkout


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My Journey, Nutrition, Wellness Tips


OUR FAMILY’S PLANT-BASED WEEKLY GROCERY HAUL & MEAL PLAN

April 23, 2021 No Comments

Hi friends! I thought it may be helpful to share what a typical grocery haul for
a family of 5 looks like as we’re eating mostly whole-foods plant-based, plus
how I use the ingredients for meals and snacks. I keep our pantry and freezer
pretty well stocked with brown rice, pasta, marinara sauce, peanut butter,
bread, canned beans, frozen fruit and veggies, dried herbs and […]

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Healthy Kiddos, Nutrition, Wellness Tips


IF YOUR KIDS LIKE BROCCOLI HERE ARE 12 RECIPES TO TRY!

April 8, 2021 2 Comments


Do your kids like broccoli? Broccoli seems to be a popular veggie with kids. My
kids love it and I have lots of friends whose kids like broccoli too. If your
kids like broccoli, that’s amazing! If not, it’s still worth regularly
encouraging your kids to try broccoli because it’s a veggie full of so many
benefits. I’m excited to share this post with you: […]

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Mindset, Wellness Tips


HOW TO FIND YOUR HEALTHY LIVING WHY

April 3, 2021 No Comments


Have you ever seen the TED Talk with Simon Sinek where he talks about the
importance of knowing your “WHY?” He connects it to business and inspirational
leaders, but the same idea applies to yourself and your health and wellness
goals. Because when you know why you do something, you can focus on that and use
it as motivation. Especially when it comes to living […]

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Dinner Ideas


JOIN ME! LET’S START THE SPRING MEAL PLAN TOGETHER MONDAY, APRIL 5!

March 30, 2021 No Comments


On Monday, April 5 I will be following The Spring Meal Plan and I would love for
you to join me! There’s so much power in making changes to your health,
especially together. And I would love to help you on this journey. I know that
when I first began my health journey I needed some support, simplicity and
inspiration to make lasting changes. That’s […]

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Favorites


5 BRANDS I’M LOVING THAT GIVE BACK & SUPPORT AWESOME CAUSES

March 23, 2021 No Comments


The other day I bought a really cute sweatshirt with a little shimmer—perfect
for feeling a little fancier in something super comfy. And I loved the fit and
style and then saw on the tag that it’s a brand that also helps empower youth.
And now I love the sweatshirt even more because of that. I love finding brands
or products that give back and […]

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Nutrition, Wellness Tips


SPRING PRODUCE GUIDE: WHAT’S IN SEASON IN MARCH, APRIL & MAY + SPRINGTIME
RECIPES

March 19, 2021 No Comments


One of my favorite things about changing seasons is switching up our meals and
ingredients. In the fall and winter I crave soups and chilis and winter squash
and dinners that warm my body and the house. 🙂 And in the spring and summer I
love fresh flavors, more colorful ingredients and meals that are easy to take to
the pool or patio or for […]

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Dinner Ideas


THE SPRING MEAL PLAN IS HERE! 4-WEEK FLEXIBLE & HEALTHY PLAN + WEEKLY GROCERY
LISTS!

March 11, 2021 No Comments


I’m so excited to share this with you! A 4-Week healthy & flexible Spring Meal
Plan! I have poured my heart into this plan, thinking of ways to help empower
you in the kitchen! And it all came together in the Spring Meal Plan! What’s
Included? This is a digital meal plan with: 4 weeks of breakfast, lunch and
dinners planned out for you that […]

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ABOUT ME

Hello and welcome!
I'm Lauren and I live in California with my husband and three girls. Chocolate
peanut butter cups, a colorful meal, indoor plants & quiet early mornings make
me really happy. :)

I started this blog because I believe that living a healthy life is doable when
you're a busy mom.

I share our weekly dinner plans, favorite recipes, my struggles with healthy
eating and living, tips for getting kids on board with eating healthier &
whatever is bringing me joy!
READ MORE...

Thank you so much for stopping by! -Lauren


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*I choose not to put ads on my blog, but do include affiliate links to products
I genuinely love. With affiliate links, I earn a small commission on any order
placed through the affiliate links on my blog. I promise to only share items my
family and I use and love. Thank you for your support and reading! ♥ Lauren


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GIBBSLAURENM

Mama to three girls. Living in Cali. Little squares full of my favorite things:
family, health, home & food.


Life lately! School’s out, Jo graduated preschoo
I love the smell of citrus. Taking my time at Trad
Every year I try to take pictures of the girls at
Packing up and shipping out the first orders of @g
First soccer games of the season for all three gir
❤️ I think this is the first non-selfie photo
FOUR! Yesterday my youngest turned 4 and I can’
I’ve been off my meal planning game the last few
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