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Submission: On December 12 via api from US — Scanned from DE
Effective URL: https://www.gymcompany.co.za/
Submission: On December 12 via api from US — Scanned from DE
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PLEASE ENABLE JAVASCRIPT IN YOUR BROWSER AND THEN REFRESH THIS PAGE. SABLE FOR GYM COMPANY REQUIRES JAVASCRIPT TO FUNCTION. Use Gym Company as an app? Yes No * HOME * GYMS * LOGIN * MEMBERSHIPS * JOIN * GROUP FITNESS * FITNESS PROFESSIONALS * SPA * NEW SITES * CAREERS * CONTACT US * * * * * GYMS * MEMBERSHIPS * JOIN * GROUP FITNESS * FITNESS PROFESSIONALS * SPA * NEW SITES * CAREERS * CONTACT US * * * * INTRODUCING GYM4FREE, A REWARDS PROGRAMME EXCLUSIVE TO GYM COMPANY MEMBERS! GET REWARDED IN 5 WAYS! REFER YOUR FRIENDS Get 1 month’s FREE gym for every referral that joins Gym Company. PURCHASE PREPAID SERVICES Earn cashback on prepaid services for you, friends, & family. FREE ONLINE WORKOUTS Online workouts conveniently available via our gym4free app. BUY GYM COMPANY APPAREL Get up to 20% cashback on Gym Company apparel. SCAN YOUR TILL SLIPS Get cashback on products from the gym4free retail benefit partners. CLICK HERE TO REGISTER NOW! MONTH2MONTH MEMBERSHIP FROM R199 A MONTH! 21 SA GYMS TO CHOOSE FROM! LIMITED OFFER T&C’s apply ONLINE WORKOUTS Gym Company, together with our international fitness partner Les Mills, has launched the ultimate free online workout fitness app for our members! World leading trainers, no equipment and equipment workouts, beginner to advanced workouts! Keep your fitness goals on track during lockdown and build your immune system! Join & get started! *T&C’s Apply OUR GYMS WELCOME TO A WHOLE NEW LIFESTYLE OF HEALTH AND WELLNESS LOCATIONS IN SOUTH AFRICA Established in 1997, GYM COMPANY is a 100% South African owned and operated company. We endeavour to provide personal service in world class facilities at unbelievably affordable prices. There are no fashion parades just excellent facilities, service and results in our friendly gyms. On joining our personal trainers will provide you with a Quick Start assessment which includes a gym program and a healthy eating plan as well as taking you through your program ensuring that you get great results. Our gyms are open 7 days a week for your convenience. Durban Amanzimtoti Durban Musgrave Centre Durban Pinetown Durban Umlazi Mega City Johannesburg Alberton (Bracken) Johannesburg Baragwanath Johannesburg Doornfontein Johannesburg East Rand Mall (East Point) Johannesburg Gandhi Square Johannesburg Maponya Mall Johannesburg Newtown Johannesburg Randburg (Bromhof) Johannesburg Randburg Square Johannesburg Roodepoort Johannesburg Westgate Shopping Centre Johannesburg Winchester Hills Pretoria Atteridgeville Pretoria Bloed Street Mall Pretoria Jacaranda Centre Pretoria Mamelodi (Tshwane Mall) Rustenburg WHITE CARD R199 A MONTH * FULL ACCESS TO 1 GYM * NO TIME RESTRICTIONS * FREEZE UP TO 3 MONTHS * TRANSFERABLE TO ANOTHER PERSON * Click here to JOIN NOW! BLACK CARD R299 A MONTH * FULL ACCESS TO ALL OUR GYMS ACROSS SA * GROUP PERSONAL TRAINING * THE TRIP (Virtual reality indoor cycling) * NO TIME RESTRICTIONS * FREEZE UP TO 3 MONTHS * TRANSFERABLE TO ANOTHER PERSON * GUEST PRIVILEGES (Bring different guests every day for free) * 5 FREE MEMBERSHIP VOUCHERS (For different friends and family members) * Click here to JOIN NOW! PLATINUM CARD R399 A MONTH * FULL ACCESS TO ALL OUR GYMS ACROSS SA * FULL ACCESS TO SPA * GROUP PERSONAL TRAINING * THE TRIP (Virtual reality indoor cycling) * NO TIME RESTRICTIONS * FREEZE UP TO 3 MONTHS * TRANSFERABLE TO ANOTHER PERSON * GUEST PRIVILEGES (Bring different guests every day for free) * 5 FREE MEMBERSHIP VOUCHERS (For different friends and family members) * Click here to JOIN NOW! *Joining fees may vary between gyms GROUP FITNESS CARDIO AND DANCE CLASSES BODYSTEP Expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weighted plate exercises, and the result is a fun, uplifting, full-body workout! JAIVA Jaiva is designed by South Africans for South Africans. We have taken fitness, enhanced it with dance, mixed in some unique South African styles and spiced it up with local South African muisc. Learn to dance and get a complete body workout while moving to your favourite top local dance releases. Come and get your fix at any one of our Gym Company gyms. ZUMBA Party yourself into shape! Zumba is an exhilarating, effective, easy to follow, Latin inspired, calorie burning workout. Zumba classes feature exotic rhythms and high energy international beats. BOUNCE FITNESS Extraordinary, easy to follow, all fitness levels, fun, non-impact, cardiovascular workout that uses mini trampolines and resistance accessories. STEP Step into action with a choreographed exercise class on a step platform. This is a great way to have fun, lose weight and improve your cardiovascular fitness. STEP & BOX This class combines basic, yet intense, combinations on the step, and finishes the workout with specific box coaching. This will challenge your speed, agility and cardiovascular fitness. GROUP CYCLING Come look and feel good with the ultimate in group cycling classes. Come and take on gruelling hill climbs, flat terrain, motivating instructors, up tempo music, and anaerobic intervals that will keep you coming back for more. SPRINT It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results. VIRTUAL CYCLE Virtual workouts combine our world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience that will drive amazing results. LES MILLS RPM Les Mills RPM tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today. STRENGTH AND CONDITIONING PUMP FITNESS Tone up, build muscle and burn fat at our Pump Fitness classes using free weights to target all areas of the body. ULTIMATE CONDITIONING Come and test your muscular strength and endurance with a total body workout that will challenge you through a combination of high and low impact exercises coupled with strength equipment, to tone and shape your body. BOOT CAMP High Intensity Interval Training will get your adrenaline pumping. This workout will boost your metabolism, overall fitness and build muscular strength as it challenges you with a combination of body weight, resistance and cardiovascular exercises. All fitness levels welcome. CHALLENGE Shift your workout to the next level. All out effort levels are alternated with brief recovery periods to provide a workout that will optimise your results. Come on, take up the Challenge. STEP & TONE This class combines basic, yet intense, combinations on the step, and finishes the workout with specific upper and lower body conditioning exercises. This will challenge your speed, agility and cardiovascular strength. LES MILLS BODYPUMP Les Mills BODYPUMP is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 430 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODY CONDITIONING This class is the perfect way to tone your muscles and sculpt the body you aspire to. Challenge every muscle in this class that incorporates a variety of group fitness equipment. AB BLASTER The perfect way to a flatter stomach. This 30 minute conditioning session will focus on upper, lower and oblique abdominal regions to shape your 6 pack. Ab-solutely! BUMS & TUMS Combining exercises to shape the buttocks and the abdominals. CORE TRAINING Experience the very latest in fitness exercises and innovative equipment to condition your abs and improve your posture and strength. MIND & BODY BODYBALANCE An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. PILATES Come and develop core strength and co-ordination through traditional Pilates patterns that utilise correct breathing techniques and postural alignment. YOGA Yoga uses gentle movements to improve flexibility, strength and posture. This class will incorporate poses and techniques from various disciplines. STRETCH A session that will incorporate a series of dynamic and static stretches to improve the flexibility of all major muscle groups and increase joint mobility. MARTIAL ARTS AND HIGH ENERGY CLASSES BODYCOMBAT This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. BOXERCISE This is a martial arts based programme that promotes excellent fitness, outstanding strength, co-ordination, discipline and skill. Boxercise is designed to challenge your body and mind. KICKBOXING Easy to follow, drill based exercises that incorporates heavy bags and movement to music. This class will elevate your heart rate as well as challenge you mentally and physically. TAE-BOX This is a high energy class that combines boxing, martial arts, cardiovascular training, kicks and punches set to up beat music. POWER HOUR There are 1440 minutes in a day…you only need 60 of them for this class. Get super fit, super fast. Burn those calories, tone your body and have great fun at the same time. GROUP PERSONAL TRAINING* THE TRIP Is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS workout takes motivation and energy output to the next level, burning serious calories. BOXING FITNESS A fun, action-packed, non-contact class based on the fitness principles of boxing. The interval-style training class combines boxing; kicks and strikes with cardio-vascular exercises to help you work all parts of your body and increases your overall fitness reducing bodyfat and stress levels. CROSS FITNESS Cross Fitness is a high-intensity interval workout (using HIIT principles). This workout targets to improve strength, build lean muscle mass and reduces bodyfat. A variety of equipment is used in the design of the daily workout. EQUIPMENT USED TRX Train your whole body using the TRX suspension trainer to get a heart-pumping, body-busting workout by using your own bodyweight against gravity to build strength, balance and flexibility. KETTLEBELLS Come and improve your explosive speed, strength and core stability as you work your way from one movement pattern to the next, using kettlebells. SANDBAGS This progressive workout will get you results fast; sandbag training at its best! DOUBLEHANDED MEDICINE BALLS This class will focus on improving core strength, functional movement, muscle co-ordination and reaction time by using double handed medicine balls. FUNCTIONAL RIG The rig modular system will be your functional, personal, cross training, circuit, group and combat training solution. Are you up for it? Please note that some classes combine a combination of the above classes in one class. *Group Personal Training requires a Platinum Membership JOIN TODAY AND PAY ONLY R299 A MONTH AND ENJOY ACCESS TO 21 SA GYMS LIMITED OFFER CLICK HERE FITNESS PROFESSIONALS PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS Durban Amanzimtoti Durban Musgrave Centre Durban Pinetown Durban Umlazi Mega City Johannesburg Alberton (Bracken) Johannesburg Baragwanath Johannesburg Doornfontein Johannesburg East Rand Mall (East Point) Johannesburg Gandhi Square Johannesburg Maponya Mall Johannesburg Newtown Johannesburg Randburg (Bromhof) Johannesburg Randburg Square Johannesburg Roodepoort Johannesburg Westgate Shopping Centre Johannesburg Winchester Hills Pretoria Atteridgeville Pretoria Bloed Street Mall Pretoria Jacaranda Centre Pretoria Mamelodi (Tshwane Mall) Rustenburg GYM COMPANY OFFERS THE FOLLOWING SPA SERVICES TO ITS PLATINUM CARD MEMBERS. AQUA MASSAGE BEDS 15-20 minute session It is often a misconstrued notion that massages are made for relaxation. The Aqua Massage Beds' massage sets the record straight by improving circulation, breaking down cellulite and relaxing the muscles. This is a achieved with 36 high-pressure bursts of water that spray the body from a variety of angles. Our Aqua Massage Beds are private and therapist free, allowing you your own space to control the settings while remaining fully clothed. INCH BY INCH PASSIVE TONING BEDS 60 minute sessions - 7mins per bed Our passive toning beds are able to assist in toning and sculpting the entire body, each bed focusing on different muscle groups. there are 7 beds, with a 7 minute combination of Pilates type resistance exercises. These beds are designed to move for you ensuring your body is looking and feeling great within weeks. OZONE THERAPY 30 minute sessions Our Ozone pods work with three major components. Ozone, Bi Far infrared light (dry heat) and Bio resonance. As you sit comfortably in the pod, these three therapies help increase circulation which carry more nutrients to the cells of the body and amplify the removal of toxins. At the same time this helps clear the lymphatic system and enables the immune system to operate optimally. Go on, give your system a reboot. UNWIND CELLULITE HEAT WRAPS 30 minute sessions Heat wrap treatment works on shrinking the adipose tissue of fat called Cellulite. It detoxifies your body, tightens loose tissue and smoothes and softens your skin. The heat wrap improves the areas of your body that you want to work on the most or the areas from where it's harder to tone up i.e. arms, tummy and thighs. If you've been looking for advanced means to sculpt your body, you just found it. ELECTRONIC MUSCLE TONING 30 minute sessions Remember the days of saying "I wish there was a machine that could get me into shape!"? Well... Electronic Muscle Toning is a computer enhanced system designed to aid weight loss and / or reduce body measurements by tightening and toning muscles. The Electronic Muscle Toning delivers a gentle impluse of the muscle via a soft rubber pad. Your muscles respond to this impulse by contracting and relaxing in a rhythmic way, just as they would during a tummy crunch or sit-up exercise. Generally two 45-minute sessions twice a week will yield optimum results in a matter of weeks. With consistent Electronic Muscle Toning you will: * Lose inches * Tighten and tone muscles and skin * Reduce cellulite * Increase circulation POWER PLATE 10 minute sessions Power plates use high strength cables which transfer vibrations to the upper body to help build muscle tone and strength. It can be used for over 200 exercises. The machine offers 30-60 second bursts of vibrations at a time for maximum muscle response. Just another way we are shaking up the spa industry. SUNBEDS 10-20 minute sessions Tanning's about far more than serving aesthethic purposes. It promotes the intake of Vitamin D and most of us could admit that we're not out in the sun as much as we could be. With our sunshowers and lying down sunbeds, it's like having a remote for the sun. OPTIONAL EXTRA TREATMENTS. CELLULITE TREATMENT Cellulite is fat deposit beneath the skin. The main symptoms are appearance of lumpy dimpled flesh on the thighs, hips, buttocks and stomach. Our cellulite treatment helps to reduce the appearance of cellulite. BODY MASSAGES There are several types of massages that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During the massage the therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. Please note that Spa services vary from spa to spa and that beauty treatments are at a additional charge if available. *Spa services require a Platinum Membership TOO FAR? Want to join but there isn’t a Gym Company close to you? We are always on the lookout for new locations. Mail us with your ideas here. CAREERS The Gym Company is ever expanding and requires dynamic people to grow with the company. Careers within the company include Group Managers, Regional Managers, Gym Managers, Promo Managers, Fitness Managers, Sales Team Leaders, Membership Consultants, Personal Trainers, Instructors, Group Fitness Instructors, Admin/Accounts, Receptionists, Maintenance, Health and Hygiene positions. Please email your CV to hr.admin@gymcompany.co.za (Alternatively, contact us here). CONTACT US Select Enquiry TypesCareersDeveloper/landlord enquiryFree trial enquiryGym equipment supplierI would like to get more infoJoining the Gym CompanyMember account enquiryMember facilities/service/fitness enquiryOtherSuggest a new gym location Select GymsDurban AmanzimtotiDurban Musgrave CentreDurban PinetownDurban Umlazi Mega CityJohannesburg Alberton (Bracken)Johannesburg BaragwanathJohannesburg DoornfonteinJohannesburg East Rand Mall (East Point)Johannesburg Gandhi SquareJohannesburg Maponya MallJohannesburg NewtownJohannesburg Randburg (Bromhof)Johannesburg Randburg SquareJohannesburg RoodepoortJohannesburg Westgate Shopping CentreJohannesburg Winchester HillsPretoria AtteridgevillePretoria Bloed Street MallPretoria Jacaranda CentrePretoria Mamelodi (Tshwane Mall)RustenburgUnknown EMAIL US CALL A GYMDurban AmanzimtotiDurban Musgrave CentreDurban PinetownDurban Umlazi Mega CityJohannesburg Alberton (Bracken)Johannesburg BaragwanathJohannesburg DoornfonteinJohannesburg East Rand Mall (East Point)Johannesburg Gandhi SquareJohannesburg Maponya MallJohannesburg NewtownJohannesburg Randburg (Bromhof)Johannesburg Randburg SquareJohannesburg RoodepoortJohannesburg Westgate Shopping CentreJohannesburg Winchester HillsPretoria AtteridgevillePretoria Bloed Street MallPretoria Jacaranda CentrePretoria Mamelodi (Tshwane Mall)RustenburgUnknown Back to Top Copyright Gym Company. All rights reserved. E&OE. Terms & Conditions apply. Disclaimer Web App by Jona Solutions Gyms | Memberships | Join | Group Fitness | Fitness Professionals | Spa | New Sites | Careers | Contact Us | Our App | gym4free × DURBAN AMANZIMTOTI Arbour Crossing, 2 Oppenheimer Road, Amanzimtoti, Durban, 4120 T 031 904 3111 MANAGER Vanessa MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 07:00 AM - 07:00 PM 08:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas, Super Circuit GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × DURBAN MUSGRAVE CENTRE Musgrave Centre, 115 Musgrave Road, Musgrave, Berea, Durban, 4062 T 031 201 5499 MANAGER Craig MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 09:00 PM 07:00 AM - 07:00 PM 07:00 AM - 06:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Ladies Only Training Zone, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas, Super Circuit GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × DURBAN PINETOWN Pine Crest Shopping Centre, Kings Road, New Germany, Pinetown, 3620 T 031 701 7777 MANAGER Gabriel MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 07:00 AM - 07:00 PM 08:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × DURBAN UMLAZI MEGA CITY Umlazi Mega City, 50 Griffiths Mxenge Highway, Umlazi, Durban, 4066 T 031 001 7749 MANAGER Olothando MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 09:00 PM 07:00 AM - 07:00 PM 08:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas, Super Circuit GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG ALBERTON (BRACKEN) Bracken City, Hennie Alberts Street, Brackenhurst, Alberton, Johannesburg, 1448 T 011 867 5700 MANAGER Thandi MON-THU FRI SAT SUN HOLIDAYS 04:00 AM - 09:00 PM 04:00 AM - 09:00 PM 06:00 AM - 06:00 PM 06:00 AM - 06:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), 24/7 Vending Machine, Change Rooms with Lockers, Steam Rooms GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG BARAGWANATH 1st Floor, Black Chain Shopping Centre, Chris Hani Road, Diepkloof Zone 6, Soweto, Johannesburg, 1862 T 011 933 3333 MANAGER Gugu MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 09:00 PM 07:00 AM - 07:00 PM 08:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Stretching Zone, Gym Kids (Kids Play Zone), Gym Shop (Supplements and Gym Gear Shop), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG DOORNFONTEIN End Street Mall, 120 End Street, Doornfontein, Johannesburg, 2094 T 011 402 2222 MANAGER Daniel MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 04:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Stretching Zone, Gym Kids (Kids Play Zone), Gym Shop (Supplements and Gym Gear Shop), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG EAST RAND MALL (EAST POINT) East Rand Mall (Pick n Pay entrance), Corner Rietfontein Road and North Rand Road, Jansen Park, Boksburg, Johannesburg, 1462 T 010 590 6711 MANAGER Lucky MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 07:00 AM - 05:00 PM 08:00 AM - 04:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), Gym Shop (Supplements and Gym Gear Shop), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG GANDHI SQUARE 118 Main Street, Marshalltown, Johannesburg, 2001 T 011 331 1581 MANAGER MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 08:00 PM 05:00 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 12:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Stretching Zone, Change Rooms with Lockers, Steam Rooms GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG MAPONYA MALL 2nd Floor, Maponya Mall, 2127 Chris Hani Road, Klipspruit Ext. 5, Soweto, Johannesburg, 1809 T 011 938 3457 MANAGER Gugu MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 09:00 PM 07:00 AM - 07:00 PM 08:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Ladies Only Training Zone, Stretching Zone, Gym Kids (Kids Play Zone), Gym Shop (Supplements and Gym Gear Shop), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG NEWTOWN Upper Level, Newgate Shopping Centre, 108 Jeppe Street, Newtown, Johannesburg, 2001 T 011 838 0006 MANAGER Daniel MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 09:00 PM 07:00 AM - 05:00 PM 08:00 AM - 04:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Stretching Zone, Gym Kids (Kids Play Zone), Gym Shop (Supplements and Gym Gear Shop), 24/7 Vending Machine, Change Rooms with Lockers, Saunas, Steam Rooms GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG RANDBURG (BROMHOF) Parkside Centre, Corner Hawken Avenue and Ostrich Road, Bromhof, Randburg, Johannesburg, 2188 T 011 792 0000 MANAGER Emkay Kgaladi MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 08:00 PM 05:00 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 03:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Squash Courts, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas, Super Circuit GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG RANDBURG SQUARE Randburg Square, Corner of Oak Road and, Sentrum Rd, Ferndale, Randburg, 2194 T 011 781 7777 MANAGER Malcolm MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 08:00 PM 05:00 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 03:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Stretching Zone, Gym Kids (Kids Play Zone), Gym Shop (Supplements and Gym Gear Shop), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG ROODEPOORT Flora Centre, Corner Ontdekkers Road and Conrad Street, Florida North, Roodepoort, Johannesburg, 1709 T 011 672 2244 MANAGER Christina MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 03:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG WESTGATE SHOPPING CENTRE Ontdekkers Road, Horizon View, Roodepoort, 1724 T 011 768 1000 MANAGER Trevor MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 03:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × JOHANNESBURG WINCHESTER HILLS 1 Aua Street, Winchester Hills, Johannesburg, 2091 T 011 680 5721 MANAGER Nobomi MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 10:00 PM 05:00 AM - 09:00 PM 06:00 AM - 07:00 PM 07:00 AM - 07:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Squash Courts, Outdoor Leisure Pool, Boxing Ring, Ladies Only Training Zone, Stretching Zone, Gym Kids (Kids Play Zone), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × PRETORIA ATTERIDGEVILLE 49 Tlou Street, Atteridgeville, Pretoria, 0006 T 012 001 0090 MANAGER Taryn MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 06:00 AM - 06:00 PM 07:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Steam Rooms GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × PRETORIA BLOED STREET MALL Lower Level, Bloed Street Mall, Corner Bloed Street and Lilian Ngoyi Street, Pretoria CBD, 0001 T 012 001 0456 MANAGER Nthabeleng MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 06:00 AM - 05:00 PM 07:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Platinum Group Personal Training Zone*, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × PRETORIA JACARANDA CENTRE 1A, Nico Smith Street, Rietfontein, Pretoria, 0084 T 012 330 0202 MANAGER Jaco MON-THU FRI SAT SUN HOLIDAYS 04:30 AM - 09:00 PM 04:30 AM - 08:00 PM 06:00 AM - 04:00 PM 07:00 AM - 03:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, Group Fitness Studio, Indoor Cycling Studio, Platinum Spa*, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × PRETORIA MAMELODI (TSHWANE MALL) Tshwane Mall, Corner Stormvoel Road and Tsamaya Road, Mamelodi, Pretoria, 0122 T 012 001 8000 MANAGER Rebecca MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 08:00 PM 06:00 AM - 05:00 PM 07:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Stretching Zone, Gym Kids (Kids Play Zone), 24/7 Vending Machine, Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × RUSTENBURG Tlhabane Square, Corner Swartruggens and Monareng Streets, Tlhabane, Rustenburg, 0299 T 014 565 0082 MANAGER Sindisiwe MON-THU FRI SAT SUN HOLIDAYS 05:00 AM - 09:00 PM 05:00 AM - 09:00 PM 07:00 AM - 07:00 PM 08:00 AM - 05:00 PM TO BE ADVISED FACILITIES: Cardio Zone, Weight Training Zone, 15 Minute Toning Circuit, Group Fitness Studio, Indoor Cycling Studio, Stretching Zone, Gym Kids (Kids Play Zone), Change Rooms with Lockers, Saunas GALLERY VIDEO TOUR TIMETABLES FITNESS PROFESSIONALS MAP × DURBAN AMANZIMTOTI ASHLEY BEZUIDENHOUT SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 031 904 3111 065 902 1759 Ashley Bezuidenhout QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × DURBAN MUSGRAVE CENTRE ANGEL AKINFENWA SERVICE TEL NO. CELL NO. EMAIL Personal Trainer 031 201 5499 084 707 5918 Angel Akinfenwa QUALIFICATION Specializes in Weight Loss; Weight Gain; Sport Specific Training; Child Development; Body Building; Nutrition and Supplementation. SIYA NSINBI SERVICE TEL NO. CELL NO. EMAIL Personal Trainer 031 201 5499 065 865 8009 Siya Nsinbi QUALIFICATION Specializes in Weight Loss; Weight Gain; Sport Specific Training; Child Development; Body Building; Nutrition and Supplementation. DANIEL COOPER SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 031 201 5499 078 928 5588 Daniel Cooper QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × DURBAN PINETOWN DAMEON VAN WYK SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 031 701 7777 071 393 7513 Dameon Van Wyk QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × DURBAN UMLAZI MEGA CITY NTSHATSHELI CHAMP RULENI SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 031 912 1271 074 040 6286 Ntshatsheli Champ Ruleni QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG ALBERTON (BRACKEN) THANDI MKAWIZE SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 867 5700 011 867 5700 Thandi Mkawize QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG BARAGWANATH LESEGO KOELE SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 933 3333 073 877 6782 Lesego Koele QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG DOORNFONTEIN PATRICK KAZADI SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 402 2222 076 089 8674 Patrick Kazadi QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG EAST RAND MALL (EAST POINT) GEORGE SITHOLE SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 823 6666 072 849 3948 George Sithole QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG GANDHI SQUARE MOHAMED MOUSSAVOU SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 331 1581 068 120 5203 Mohamed Moussavou QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG MAPONYA MALL THABISO MOTHIBE SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 938 3457 078 416 8759 Thabiso Mothibe QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG NEWTOWN THOBEKILE MADUMA SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 838 0006 011 838 0006 Thobekile Maduma QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG RANDBURG (BROMHOF) NABEWIYA GALIEL SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 792 0000 011 792 0000 Nabewiya Galiel QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. RONNY NGOYI SERVICE TEL NO. CELL NO. EMAIL Personal Trainer 011 792 0000 061 920 0164 Ronny Ngoyi QUALIFICATION Specializes in Weight Loss; Weight Gain; Sport Specific Training; Child Development; Body Building; Nutrition and Supplementation. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG RANDBURG SQUARE PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG ROODEPOORT GEORGE NYONI SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 672 2244 072 808 1782 George Nyoni QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. TUMELO RAPODILE SERVICE TEL NO. CELL NO. EMAIL Personal Trainer 011 672 2244 073 856 5642 Tumelo Rapodile QUALIFICATION Specializes in Weight Loss; Weight Gain; Sport Specific Training; Child Development; Body Building; Nutrition and Supplementation. WISEMAN MAHLALELA SERVICE TEL NO. CELL NO. EMAIL Personal Trainer 011 672 2244 071 086 5291 Wiseman Mahlalela QUALIFICATION Specializes in Weight Loss; Weight Gain; Sport Specific Training; Child Development; Body Building; Nutrition and Supplementation. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG WESTGATE SHOPPING CENTRE LURE QUINN SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 768 1000 072 107 7426 LURE QUINN QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × JOHANNESBURG WINCHESTER HILLS NATACHA STORBECK SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 011 680 5721 011 680 5721 Natacha Storbeck QUALIFICATION Managing Group Fitness programmes, member service, Personal Training and floor experience as well as the upkeep of the gym facilities. ANDRE VISSER SERVICE TEL NO. CELL NO. EMAIL Personal Trainer 011 680 5721 073 595 0843 Andre Visser QUALIFICATION Specializes in Weight Loss; Weight Gain; Sport Specific Training; Child Development; Body Building; Nutrition and Supplementation. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × PRETORIA ATTERIDGEVILLE LEBO CHAUKE SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 012 001 0090 067 627 2749 Lebo Chauke QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × PRETORIA BLOED STREET MALL GEORGE SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 073 937 2660 061 546 7271 George QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × PRETORIA JACARANDA CENTRE PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × PRETORIA MAMELODI (TSHWANE MALL) PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS × RUSTENBURG GOITSIBAMANG MABILU SERVICE TEL NO. CELL NO. EMAIL Fitness Manager 014 565 0082 083 266 6274 Goitsibamang Mabilu QUALIFICATION Managing Group Fitness programmes, member service, Personal Trainers and floor experience as well as the upkeep of the gym facilities. PERSONAL TRAINER PACKAGES: * MEMBER INDUCTION (Tour of all gym facilities, shown how to use cardio and circuit all in a 30 minute group session) * QUICK START BODY ASSESSMENT (Standard program, diet/healthy eating guidelines, measurements, body weight, body fat, training session, all in a 1 hour session) * GYM SMART BODY ASSESSMENT (Includes all Quick Smart Body Assessment benefits plus goal setting, fitness assessment, personalized training program and 2 personal training sessions) * SMALL GROUP & 1 ON 1 PERSONAL TRAINING SESSIONS ARE AVAILABLE FROM OUR FITNESS PROFESSIONALS