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Text Content

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NEW STUDENTS REGISTER HERE

Begin Now
Menu

 * Studio
   * Tours & Consultations
   * Teachers
   * Pricing
 * Schedule
 * Wellness
   * Massage
   * Acupuncture & Chiropractic Care
   * Nutrition Services
   * Top Shelf Wellness
 * Workshops
 * Yoga School
 * 90 Day Push
 * Contact

We Can Make You Stronger


MIND. BODY. AND SOUL.

Our ScheduleTake A Tour


$29 INTRODUCTORY WEEK

Begin your journey with TriBalance by signing up for an Introductory Week for
only $29. This includes unlimited access to our yoga and fitness classes. We
look forward to welcoming you.

Sign Up Now


TODAY'S SCHEDULE

Book online through the schedule below. Choose your class and fill out the
information to complete the pre-registration process. Class packages can be
purchased online or at the front desk. Email joy@tribalance.com for details.

If you have a Membership or Class Package and the system creates a second
profile for you – contact Joy at joy@tribalance.com to link the profiles you
have in our system to the account profile that has your membership series or
package series.

Then arrive to the studio, check in with the front desk and enjoy your class!
Namaste

Find a Class 0 My Account
Morning Afternoon Evening
All ClassesBeginners YogaPilates Springboard Small Group Rush HourTriBalance Hot
Yoga All instructorsAlyssa LeahyBrandi MillerCaitlyn RybaJenny GriefJeremy
DeMariaJoy AntipowPriscilla RodriguezSabrina Jones All class
typesConditioningPilatesTriBalance Hot Yogayoga All RoomsMind RoomSpirit All
Class LevelsAll LevelsBeginner
Reset

S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14

Full Calendar

Tuesday, December 3
9:30 AM – 10:45 AM CST
View details Hide details
yoga - TriBalance Hot Yoga
All Levels

Alyssa Leahy
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

All Levels | Heat + Humidity

TriBalance Hot Yoga is the core of our practice: let it be the core of yours.
YOU WILL SWEAT. YOU WILL STRUGGLE. YOU WILL RELAX. It's a unique, challenging
yoga practice that heals, balances and exhilarates the body while also calming
the mind and reducing stress. It's a cardiovascular workout that systematically
strengthens and tones the muscles, builds core strength, and increases
flexibility. It's a powerful combination of traditional and therapuetic yoga to
help you uncover the mind-body connection through breath, allowing you to let go
and become one with your inner self.

12:00 PM – 1:00 PM CST
View details Hide details
TriBalance Hot Yoga - TriBalance Hot Yoga
All Levels

Jeremy DeMaria
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

All Levels | Heat + Humidity

TriBalance Hot Yoga is the core of our practice: let it be the core of yours.
YOU WILL SWEAT. YOU WILL STRUGGLE. YOU WILL RELAX. It's a unique, challenging
yoga practice that heals, balances and exhilarates the body while also calming
the mind and reducing stress. It's a cardiovascular workout that systematically
strengthens and tones the muscles, builds core strength, and increases
flexibility. It's a powerful combination of traditional and therapuetic yoga to
help you uncover the mind-body connection through breath, allowing you to let go
and become one with your inner self.

Jeremy DeMaria
Bio coming soon!
4:15 PM – 5:30 PM CST
View details Hide details
yoga - Beginners Yoga
Beginner

Joy Antipow
Tribalance Yoga

View details Hide details
Book
Cancelled
Room:Spirit
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

Beginners and All levels| No Heat

Experience the difference between doing the pose and becoming the pose. Our
Beginners class covers different themes every week, delving deep into the
asanas. In this class you will work on IMPROVING YOUR ALIGNMENT, BALANCE,
STRENGTH and MIND. We will explore philosophy, pranayama, and meditation in
every session to strengthen your practice from the ground up— because a strong
foundation is essential for a strong practice. New and experienced students
alike become more confident and relaxed. 

The beginner yoga class focuses on practicing with correct alignment and proper
breathing. This class flows at a slower pace allowing students to observe demos,
become familiar with props and learn the anatomical benefits of the poses.

 

Joy Antipow
“We shall not cease from exploration, and the end of all our exploring will be
to arrive where we started and know the place for the first time”

– T.S. Elliot

4:30 PM – 5:45 PM CST
View details Hide details
TriBalance Hot Yoga - TriBalance Hot Yoga
All Levels

Brandi Miller
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

All Levels | Heat + Humidity

TriBalance Hot Yoga is the core of our practice: let it be the core of yours.
YOU WILL SWEAT. YOU WILL STRUGGLE. YOU WILL RELAX. It's a unique, challenging
yoga practice that heals, balances and exhilarates the body while also calming
the mind and reducing stress. It's a cardiovascular workout that systematically
strengthens and tones the muscles, builds core strength, and increases
flexibility. It's a powerful combination of traditional and therapuetic yoga to
help you uncover the mind-body connection through breath, allowing you to let go
and become one with your inner self.

5:30 PM – 6:30 PM CST
View details Hide details
Pilates - Pilates Springboard Small Group
All Levels

Jenny Grief
Tribalance Yoga

View details Hide details
Book
Cancelled
Room:Mind Room
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305
6:00 PM – 7:15 PM CST
View details Hide details
TriBalance Hot Yoga - Beginners Yoga

Joy Antipow
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305
Joy Antipow
“We shall not cease from exploration, and the end of all our exploring will be
to arrive where we started and know the place for the first time”

– T.S. Elliot

6:00 PM – 7:00 PM CST
View details Hide details
Conditioning - Rush Hour
All Levels

Sabrina Jones
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

All Levels | No Heat

Rush Hour is a HIGH INTENSITY, HIGH ENERGY, STRENGTH AND CONDITIONING FOCUSED
CLASS. Build overall strength, balance and flexibility in this class designed to
challenge you to your body and mind.

Bodyweight exercises, bands, suspension trainers and more, are used to help lose
fat and build muscle. Modifications due to fitness level, physical challenges
and prior injuries are provided to ensure a safe and effective workout for
everyone. This is a great class for weight loss.

Please bring gym shoes

6:15 PM – 7:30 PM CST
View details Hide details
TriBalance Hot Yoga - TriBalance Hot Yoga
All Levels

Caitlyn Ryba
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

All Levels | Heat + Humidity

TriBalance Hot Yoga is the core of our practice: let it be the core of yours.
YOU WILL SWEAT. YOU WILL STRUGGLE. YOU WILL RELAX. It's a unique, challenging
yoga practice that heals, balances and exhilarates the body while also calming
the mind and reducing stress. It's a cardiovascular workout that systematically
strengthens and tones the muscles, builds core strength, and increases
flexibility. It's a powerful combination of traditional and therapuetic yoga to
help you uncover the mind-body connection through breath, allowing you to let go
and become one with your inner self.

8:00 PM – 9:00 PM CST
View details Hide details
TriBalance Hot Yoga - TriBalance Hot Yoga
All Levels

Priscilla Rodriguez
Tribalance Yoga

View details Hide details
Book
Cancelled
Address:
1158 South Roselle Road,Schaumburg IL 60193
Phone: 8473017305

All Levels | Heat + Humidity

TriBalance Hot Yoga is the core of our practice: let it be the core of yours.
YOU WILL SWEAT. YOU WILL STRUGGLE. YOU WILL RELAX. It's a unique, challenging
yoga practice that heals, balances and exhilarates the body while also calming
the mind and reducing stress. It's a cardiovascular workout that systematically
strengthens and tones the muscles, builds core strength, and increases
flexibility. It's a powerful combination of traditional and therapuetic yoga to
help you uncover the mind-body connection through breath, allowing you to let go
and become one with your inner self.

We looked, but we didn't find anything available based on your search.
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UPCOMING EVENTS & WORKSHOPS



Check out what's happening at TriBalance Yoga. Click a workshop below to find
out more details and register.


YOGA BASICS 4 WEEK SERIES




JAN 6TH, JAN 13TH, JAN 20TH, JAN 27TH


6:00PM - 7:15PM


$20 PER SESSION

Learn More


SOUND HEALING MEDITATION 




JANUARY 4TH, 2025


6:30PM -8:00PM


$50

Learn More


KIDS YOGA WORKSHOP




DECEMBER 16TH, 2024


4:30PM - 5:45PM


$15

Learn More


WOMEN'S EMPOWERMENT TEA CIRCLE




DECEMBER 15TH, 2024


6:00PM TO 8:00PM


$22

Learn More


YOGA BASICS 4 WEEK SERIES




JAN 6TH, JAN 13TH, JAN 20TH, JAN 27TH


6:00PM - 7:15PM


$20 PER SESSION

Learn More


SOUND HEALING MEDITATION 




JANUARY 4TH, 2025


6:30PM -8:00PM


$50

Learn More


KIDS YOGA WORKSHOP




DECEMBER 16TH, 2024


4:30PM - 5:45PM


$15

Learn More


WOMEN'S EMPOWERMENT TEA CIRCLE




DECEMBER 15TH, 2024


6:00PM TO 8:00PM


$22

Learn More


YOGA BASICS 4 WEEK SERIES




JAN 6TH, JAN 13TH, JAN 20TH, JAN 27TH


6:00PM - 7:15PM


$20 PER SESSION

Learn More


SOUND HEALING MEDITATION 




JANUARY 4TH, 2025


6:30PM -8:00PM


$50

Learn More


KIDS YOGA WORKSHOP




DECEMBER 16TH, 2024


4:30PM - 5:45PM


$15

Learn More

View All Workshops


WELLNESS AT TRIBALANCE


ACUPUNCTURE & CHIROPRACTIC CARE

A full suite of wellness services provided by passionate, expert practitioners.
All the services needed to fulfill balance and wellness.
Learn More


MASSAGE

Our in-house massage therapists provide a number of services which provide
physical and mental health benefits, readying you for your next yoga class.
Learn More


NUTRITION SERVICES

We provide nutrition coaching, meal plans, and full programs to optimize your
health and diet, while creating healthy habits for a healthy body.
Learn More


TOP SHELF WELLNESS

Ever been curious about Cryo, Compression, or Red Light Therapy? Start here and
learn how these various services and rejuvenate your body and soul.
Learn More


OUR INSTRUCTORS

Meet your guides through your yoga and fitness journey. Our Instructors are
infamously passionate about their classes and students journeys.

JOY ANTIPOW

Yoga Instructor | Personal Trainer | Studio Manager
CLASSES
TriBalance Hot Yoga, Beginners Yoga, Restorative Yoga, Yoga for Strength &
Stability

SERVICES
Personal Training Private Yoga Sessions

KATHY

Yoga Instructor
CLASSES
TriBalance Beginners, Yin Restore

SERVICES
Private Yoga Sessions

ALYSSA

Yoga Instructor
CLASSES
TriBalance Hot Yoga, Total Body Barre

SERVICES
Dance Workshops
View All Instructors


GET IN TOUCH


STUDIO

1158 S Roselle Rd Schaumburg, Il, 60193


EMAIL DIRECT

info@tribalance.com


PHONE

847.301.7305
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