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Home
About Us
About Dr. Wonbin
Fees & Insurance Information
Services
Couples Therapy
Therapy for Queer + Trans Asians
Therapy for Asian Americans
Therapy for Asian Families
Therapy for Religious Trauma
Therapy Intensives
Therapy Intensive for Queer Sexual Exploration
Therapy Intensive for Religious Trauma Survivors
Premarital Couples Therapy Intensive
EFT Couples Therapy Intensive
Blog
Consultation
Contact
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Home
Folder: About Us
Folder: Services
Folder: Therapy Intensives
Blog
Consultation
Contact
Contact
Back
About Dr. Wonbin
Fees & Insurance Information
Back
Couples Therapy
Therapy for Queer + Trans Asians
Therapy for Asian Americans
Therapy for Asian Families
Therapy for Religious Trauma
Back
Therapy Intensive for Queer Sexual Exploration
Therapy Intensive for Religious Trauma Survivors
Premarital Couples Therapy Intensive
EFT Couples Therapy Intensive


ASIAN AMERICAN THERAPY

SAN FRANCISCO | SAN JOSE | SEATTLE


THERAPY FOR ASIAN AMERICANS WITH DR. WONBIN

FROM EXPECTATIONS OF OTHERS, FROM SELF-IMPOSED EXPECTATIONS, FROM EXPECTATIONS
OF OUR SOCIETY, FROM CULTURAL EXPECTATIONS, FROM PEOPLE-PLEASING TENDENCIES, AND
FROM DOING EVERYTHING FOR OTHERS BUT NOTHING FOR YOURSELF.




Schedule a Consultation Call

We offer confidential, telehealth services to clients in California, Washington,
and Florida.


 * COUPLES THERAPY
   
   Find the cycles of conflicts and disconnection, grow in your understanding of
   your partner, and discover how you can re-connect and re-engage in your
   relationships again.


 * RELIGIOUS TRAUMA THERAPY
   
   We will dive deep into processing your religious trauma, deconstructing your
   religious faith, and rebuilding the beliefs and values that you want.
   
   
   
   


 * ASIAN AMERICAN THERAPY
   
   There are a lot of challenges that Asian American people face that can
   contribute to our mental and relational wellbeing, such as family issues,
   perfectionism, in-law issues, intergenerational traumas, family shame, etc.


 * BODY/SELF IMAGE LIBERATION THERAPY
   
   Our society tells us what we are supposed to look like whether you are a
   trans person, an Asian woman, or a gay man. In therapy, we can explore the
   societal pressure that forces us to change who we are and discover what we
   prefer to be.


 * THERAPY FOR PERFECTIONISTS
   
   You always strive for perfection, but you find it exhausting. It’s time for
   you to find your respite and explore what makes you who you are beyond
   perfectionism.


 * THERAPY FOR QUEER ASIANS
   
   You live in the intersection of being queer and being Asian. We get you. We
   hear you. We see you. Explore your lived experiences and find what really
   makes you who you are.


I’M GLAD YOU ARE HERE.


WELCOME TO HEALING & GROWTH: THERAPY FOR ASIAN AMERICAN RELATIONSHIPS AND
EMOTIONAL WELL-BEING.

Are you navigating the complexities of your relationships as an Asian American?
Are you struggling to balance cultural expectations, family dynamics, and your
own needs? You don’t have to face it alone.

I’m Dr. Wonbin Jung, a Licensed Marriage and Family Therapist (LMFT)
specializing in the unique challenges and experiences of the Asian American
community. My practice is dedicated to helping individuals and couples thrive by
providing a culturally sensitive, safe space for exploration, healing, and
growth.


THERAPY DESIGNED FOR YOUR UNIQUE EXPERIENCE

As an Asian immigrant therapist, I understand the intersection of cultural
expectations, family traditions, and the pressures of living in a predominantly
Western society. These complexities can deeply shape your identity,
relationships, and mental health. Whether you’re navigating family tensions,
identity confusion, or relationship challenges, I’m here to help you address the
unique dynamics at play.


THE ASIAN AMERICAN EXPERIENCE

Living as an Asian American can often mean balancing two (or more) cultures: the
values of your heritage and the demands of American society. The result can be a
mix of internal conflict, external pressures, and at times, confusion about
where you fit in. Common challenges include:

 * Cultural Identity & Biculturalism: Struggling to reconcile the traditional
   values of your heritage with the individualism of American culture can lead
   to a sense of disconnection or inner conflict.

 * Family Expectations & Intergenerational Tension: Many Asian American families
   place high expectations on education, career success, and maintaining family
   honor, creating tension between generations. Intergenerational
   misunderstandings or communication barriers can cause stress and emotional
   strain.

 * Generational Trauma & Healing: The emotional weight of immigration,
   displacement, or trauma from past conflicts can echo across generations. In
   many cases, there may be a reluctance to discuss mental health struggles,
   leading to emotional repression or feelings of shame.

 * Racism, Discrimination & Microaggressions: The "model minority" stereotype
   can be harmful, ignoring the diversity within the Asian American community
   and the struggles many face, including racism and microaggressions.

 * Mental Health Stigma: In many Asian cultures, mental health issues are
   stigmatized. This cultural barrier can prevent individuals from seeking
   therapy and receiving the support they need.

 * Navigating Relationships with Partners: Family expectations often clash with
   personal desires, especially when it comes to romantic relationships.
   Balancing family traditions with the desire for an authentic partnership can
   create internal conflict.

 * Acculturation Stress & Life Transitions: Immigrants and children of
   immigrants often experience stress in adjusting to new cultural norms,
   language barriers, and the challenges of finding a sense of belonging.


A CULTURALLY-INFORMED, COMPASSIONATE APPROACH

I believe that therapy should be a deeply personal and culturally attuned
experience. My approach combines evidence-based therapeutic methods with an
understanding of the specific challenges faced by Asian Americans. I offer a
compassionate, nonjudgmental space where we can work together to unpack your
unique struggles, understand how they’re rooted in your cultural background, and
develop strategies for healing and growth.

Whether you're dealing with cultural identity confusion, navigating family
dynamics, or seeking support in your relationships, I am here to guide you
toward a path of deeper understanding, stronger connections, and mental
well-being.


SPECIALIZATIONS

I work with individuals, couples, and families facing a variety of challenges,
including:

 * Cultural Identity & Acculturation: Finding a sense of balance between your
   cultural heritage and the pressures of American society.

 * Family Dynamics & Intergenerational Conflict: Navigating the challenges of
   family expectations, communication barriers, and generational differences.

 * Couples Therapy: Strengthening relationships by addressing cultural
   expectations, values differences, and navigating family influence.

 * Mental Health & Wellness: Addressing stress, anxiety, depression, and other
   emotional struggles in a culturally sensitive and holistic manner.

 * Intersectional Identities: Exploring the implications of intersectional
   identities such as your sexual orientation and Asian identity and the new
   possibilities of celebrating the entirety of who you are.


LET’S WORK TOGETHER TO BUILD A HEALTHIER FUTURE

You don’t have to navigate your challenges alone. Therapy can provide the tools,
insights, and support needed to foster lasting change in your life. If you're
ready to explore your journey, understand your unique challenges, and create a
path toward healing and deeper connection, I’m here to help.

Contact me today to schedule your first appointment and begin your path toward
greater understanding, healing, and growth.

Learn more about me.

Seattle Therapy | San Francisco Therapy | San Jose Therapy

Office: 206-414-9503 (Call or Text) | wonbin@therapyforasianamericans.com