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Find a centre Emergency assistance
Login or create account
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YOUR ACCOUNT, YOUR HEADSPACE

creating an account is quick, easy, and gives you the choice to access any of
these extras that you want to...

 * get started finding the right type of support with personalised suggestions
 * access our professional services like 1-on-1 chat
 * build a personal mental health toolkit with resources that you like
 * participate in our community by contributing to chats or sharing resources
 * save your activity and keep a private record of whatever you need

Information & support  Schools & health professionals  About headspace  Get
involved 
Blog
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Login or create account

Contact us

headspace is committed to embracing diversity and eliminating all forms of
discrimination in the provision of health services. headspace welcomes all
people irrespective of ethnicity, lifestyle choice, faith, sexual orientation
and gender identity.
Information & support
For young people
Learn about mental health, or if you need support, get in-touch with someone who
can help.
Life issues
Relationships, sex, gender and bullying
Health & wellbeing
Get tips for maintaining your mental health
Mental health
Learn about mental health challenges
Alcohol & other drugs
The effects of alcohol and other drugs on mental health
Work & study
Resources to find a job or suitable study
Yarn Safe
Resources for Aboriginal young people
headspace Centres
Get support from your local headspace centre
Work & Study Support
Personalised work and study support
eheadspace Support
Get support online or over the phone
For friends & family
Information and services to support a young person going through a tough time.
Life issues
Relationships, sex, gender and bullying
Health & wellbeing
Get tips for maintaining your mental health
Mental health
Learn about mental health challenges
Alcohol & other drugs
The effects of alcohol and other drugs on mental health
Work & study
Resources to find a job or suitable study
headspace Centres
Get support from your local headspace centre
Work & Study Support
Personalised work and study support
eheadspace Support
Speak to someone about how to support a young person

Schools & health professionals
For Schools
headspace schools

Research and Evaluation

Contact Us

For Health Professionals
Information and guidelines

headspace for health professionals

What does the evidence say?

Research database

headspace for GPs

headspace Graduate Program
Are you a social worker, occupational therapist or psychologist and are looking
for a graduate role working with passionate people?

About headspace
Our Organisation
who we are

Our board

Our executive team

Youth National Reference Group

Family and Friends Reference Group

Our partners

Careers

Evaluation, Research and Annual Reports

Our campaigns

Reconciliation Action Plan

Our Services
Our centres

eheadspace

headspace Schools

Work and Study Programs

headspace Telepsychiatry

help turn psychosis around

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Get involved
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get involved today

donations

fundraise for us

corporate partnerships

trusts and foundations



­
SMALL STEPS START BIG THINGS

Find out what small steps you can take to look after your mental health and
wellbeing.
Learn More



WHAT BRINGS YOU HERE TODAY?

We have information and resources covering a wide range of issues and topics. Is
there anything specific you’re looking for?




GET SUPPORT

There are many ways to access information and support about your mental health
and wellbeing. Choose the way that best suits you.


INFORMATION & RESOURCES

Learn about mental health challenges and ways to maintain a healthy headspace.
for young people for friends & family


VISIT A HEADSPACE CENTRE

Health professionals in headspace Centres around Australia can help with mental
and physical health, alcohol and other drugs, and work and study. Visits are
free and confidential.
icon-centres headspace Centres


ONLINE & PHONE SERVICES

Chat online, email, or speak on the phone with a qualified professional. It’s
free, confidential and can be anonymous. Explore eheadspace, headspace Work &
Study and headspace Career Mentoring.
icon-eheadspace mental health icon-work-study work & study

  




GROUP CHAT

Group chats allow you to connect with other people like you. Led by a headspace
professional, group chats explore a range of helpful topics.
Join In

SPACES

Spaces give you a place where you can collect and manage resources to build your
own personalised mental health toolkit
Go to spaces


    






GET INVOLVED TODAY!

There are a number of ways you can support headspace and our work within the
community: take part in a fun run to raise awareness and funds, or make a secure
online donation.

Find out how

 

 




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see all blog posts

headspace centres and services operate across Australia, in metro, regional and
rural areas, supporting young Australians and their families to be mentally
healthy and engaged in their communities.

headspace would like to acknowledge Aboriginal and Torres Strait Islander
peoples as Australia’s First People and Traditional Custodians. We value their
cultures, identities, and continuing connection to country, waters, kin and
community. We pay our respects to Elders past and present and are committed to
making a positive contribution to the wellbeing of Aboriginal and Torres Strait
Islander young people, by providing services that are welcoming, safe,
culturally appropriate and inclusive.

headspace is committed to embracing diversity and eliminating all forms of
discrimination in the provision of health services. headspace welcomes all
people irrespective of ethnicity, lifestyle choice, faith, sexual orientation
and gender identity.

 * Careers
 * Contact and feedback

 * 
 * 
 * 
 * 

 * Duty of care
 * Privacy policy
 * Terms & conditions
 * headspace and privacy

headspace National Youth Mental Health Foundation is funded by the Australian
Government Department of Health. headspace National Youth Mental Health
Foundation Ltd is a health promotion charity that has been endorsed as a
deductible gift recipient. ABN 26 137 533 843

© headspace National Youth Mental Health Foundation Ltd 2021.