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Effective URL: https://www.lifespanfitness.com.au/
Submission: On October 18 via api from IN — Scanned from AU
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ReGen8 Quadro - 4 Person Infrared Sauna
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ReGen8 Solo V2 - 1 Person Infrared Sauna
$2,899.00 $1,899.00
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CORTEX Olympic Weight Tree 6 Barbell Holder (135cm)
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Adidas C-21x Spin Bike with Bluetooth (Kinomap/Zwift)
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CORTEX SM-26 Chest Fly & Pulley Station Upgrade Attachment
$579.00 $399.00
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Contour Pro Aluminium Pilates Reformer Machine (Beige)
$2,899.00 $1,999.00
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A free app that allows you to sync, record and manage workout data on your
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1 Compatible with Android or IOS devices.
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WHAT AFFECTS RECOVERY TIME AFTER EXERCISE?
By now, we’re all aware of the importance of proper recovery after exercise.
It’s a crucial stage for maintaining muscle health and preventing injuries, as
well as making sure that all y...
DOES CARDIO HELP WITH MUSCLE RECOVERY?
We often think of recovery as consisting of just rest and relaxation. While this
is definitely an important element in any fitness routine, active recovery
methods can be hugely benefici...
WHAT IS THE BEST WAY TO RECOVER AFTER A MARATHON?
Running a marathon is a deeply challenging and incredibly rewarding experience.
We’ve talking before about how to train for a marathon, but what’s often
neglected is a plan for recovery ...
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