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757.467.5258 ≡ * Home * Doctors * Dr. Frank Lombardozzi * Dr. Jason Arch * Dr. Michael Lynch * New Patients * What to Expect * New Patient Appointment * New Patient Forms * Insurances Accepted * Introduction to Chiropractic Care * Location * Subscribe to Our Newsletter * Appointments * Reviews * Google & Facebook Reviews * Add a Review * Articles * Top Chiropractic Articles * Introduction to Chiropractic Care * Sciatica Treatment * Back Pain * Neck Pain * Headaches * Pinched Nerves * Understanding Chiropractic Care * Introduction to Chiropractic Care and Your Health * Chiropractic Wellness Care * Immune System and Chiropractic Care * The Cervical Spine (Neck) * The Thoracic Spine (Mid to Upper Back) * The Lumbar / Sacral Spine (Lower Back) * Chiropractor vs. an Orthopedist * Does Our Medical System Provide Real Health Care? * How to Save Money on Your HealthCare Costs * Chiropractic Care Helps with Weight Loss * Dealing with Pain * Sciatica (Lower Back and Leg Pain) * Back Pain * Neck Pain * Lower Back Pain * Treating Sciatica and Sciatic Nerve Pain * Headaches * Fibromyalgia and Chiropractic Care * Text Neck: Are You at Risk? * Spinal Stenosis and Chiropractic Care * Carpal Tunnel Syndrome and Chiropractic Care * Herniated Discs, or Slipped Discs, and Chiropractic Care * Pinched Nerves and Chiropractic Care * Arthritis and Chiropractic Care * Shoulder Pain and Chiropractic Care * Arm Pain * Migraines and Chiropractic Care * Injuries and Chiropractic Care * Accidents & Injuries * Whiplash and Chiropractic Care * Injuries and Chiropractic Care * Ice vs. Heat Treatment for Your Injury * Can Your Body Survive an Earthquake? * Tips to Avoid Whiplash * Health Problems * Adrenal Fatigue and Chiropractic Care * ADHD and Chiropractic Care * Managing Stress and its Effects on Your Health * Multiple Sclerosis (MS) and Chiropractic Care * Scoliosis and Chiropractic Care * Spinal Stenosis and Chiropractic Care * Could Gluten be Causing Your Health Problems? * Fight Allergies with Chiropractic Care * Arthritis and Chiropractic Care * Healthy Lifestyle * Text Neck: Are You at Risk? * Can Your Body Survive an Earthquake? * Poor Posture and Your Health * NSAIDs: Pain Killers & Anti-Inflammatory Drugs * Hidden Secrets of Vitamin D * Vitamin D Tanning Tips * You Were Born to Move * How Healthy is Whole Wheat? * How to Reach Your Health Goals * Can Sitting Too Much Kill You? * Babies and Infants Need Chiropractic Care Too * Managing Stress and its Effects on Your Health * Sleep and Chiropractic Care * Child Backpack Guidelines * A Chiropractic Lifestyle * 7 Reasons to See a Chiropractor * Pregnancy and Chiropractic Care * Chiropractic Wellness Care * Find Your Passion * Nutrition * 5 Foods to Improve Your Health * 7 Foods You Should Avoid * Your Second Brain — Your Digestive System and Chiropractic Care * Nutrition to Maximize Your Health * How to Lose Weight Effectively and Keep it Off * How Healthy is Whole Wheat? * Boost Your Gut Health Naturally * Healthy vs. UnHealthy Foods * Fitness * How to Strengthen Your Core (WIth Video) * How to Strengthen Your Body and Core (Video #2) * You Were Born to Move * Stay Fit While You Sit * Sports and Chiropractic Care * Chiropractic Care for Infants & Children * ADHD and Chiropractic Care * Scoliosis and Chiropractic Care * Babies and Infants Need Chiropractic Care Too * Children Need Chiropractic Care * Pregnancy and Chiropractic Care * Children and Ear Infections * Child Backpack Guidelines * Patient Results Stories * Living With Migraine Headaches * Chiropractic Care and Digestion * Children and Ear Infections * View All Articles * Frequently Asked Questions (FAQs) * Services * Services * About Us * Videos * Events * Calendar of Events * Workshops * Contact Us * Contact Us * About Us * Location * New Patient Forms * Subscribe to Our Newsletter * Calendar of Events * Frequently Asked Questions (FAQs) * Follow Us on Social Media * Insurances Accepted * More... * Home * Doctors * Dr. Frank Lombardozzi * Dr. Jason Arch * Dr. Michael Lynch * New Patients * What to Expect * New Patient Appointment * New Patient Forms * Insurances Accepted * Introduction to Chiropractic Care * Location * Subscribe to Our Newsletter * Appointments * Reviews * Google & Facebook Reviews * Add a Review * Articles * Top Chiropractic Articles * Introduction to Chiropractic Care * Sciatica Treatment * Back Pain * Neck Pain * Headaches * Pinched Nerves * Understanding Chiropractic Care * Introduction to Chiropractic Care and Your Health * Chiropractic Wellness Care * Immune System and Chiropractic Care * The Cervical Spine (Neck) * The Thoracic Spine (Mid to Upper Back) * The Lumbar / Sacral Spine (Lower Back) * Chiropractor vs. an Orthopedist * Does Our Medical System Provide Real Health Care? * How to Save Money on Your HealthCare Costs * Chiropractic Care Helps with Weight Loss * Dealing with Pain * Sciatica (Lower Back and Leg Pain) * Back Pain * Neck Pain * Lower Back Pain * Treating Sciatica and Sciatic Nerve Pain * Headaches * Fibromyalgia and Chiropractic Care * Text Neck: Are You at Risk? * Spinal Stenosis and Chiropractic Care * Carpal Tunnel Syndrome and Chiropractic Care * Herniated Discs, or Slipped Discs, and Chiropractic Care * Pinched Nerves and Chiropractic Care * Arthritis and Chiropractic Care * Shoulder Pain and Chiropractic Care * Arm Pain * Migraines and Chiropractic Care * Injuries and Chiropractic Care * Accidents & Injuries * Whiplash and Chiropractic Care * Injuries and Chiropractic Care * Ice vs. Heat Treatment for Your Injury * Can Your Body Survive an Earthquake? * Tips to Avoid Whiplash * Health Problems * Adrenal Fatigue and Chiropractic Care * ADHD and Chiropractic Care * Managing Stress and its Effects on Your Health * Multiple Sclerosis (MS) and Chiropractic Care * Scoliosis and Chiropractic Care * Spinal Stenosis and Chiropractic Care * Could Gluten be Causing Your Health Problems? * Fight Allergies with Chiropractic Care * Arthritis and Chiropractic Care * Healthy Lifestyle * Text Neck: Are You at Risk? * Can Your Body Survive an Earthquake? * Poor Posture and Your Health * NSAIDs: Pain Killers & Anti-Inflammatory Drugs * Hidden Secrets of Vitamin D * Vitamin D Tanning Tips * You Were Born to Move * How Healthy is Whole Wheat? * How to Reach Your Health Goals * Can Sitting Too Much Kill You? * Babies and Infants Need Chiropractic Care Too * Managing Stress and its Effects on Your Health * Sleep and Chiropractic Care * Child Backpack Guidelines * A Chiropractic Lifestyle * 7 Reasons to See a Chiropractor * Pregnancy and Chiropractic Care * Chiropractic Wellness Care * Find Your Passion * Nutrition * 5 Foods to Improve Your Health * 7 Foods You Should Avoid * Your Second Brain — Your Digestive System and Chiropractic Care * Nutrition to Maximize Your Health * How to Lose Weight Effectively and Keep it Off * How Healthy is Whole Wheat? * Boost Your Gut Health Naturally * Healthy vs. UnHealthy Foods * Fitness * How to Strengthen Your Core (WIth Video) * How to Strengthen Your Body and Core (Video #2) * You Were Born to Move * Stay Fit While You Sit * Sports and Chiropractic Care * Chiropractic Care for Infants & Children * ADHD and Chiropractic Care * Scoliosis and Chiropractic Care * Babies and Infants Need Chiropractic Care Too * Children Need Chiropractic Care * Pregnancy and Chiropractic Care * Children and Ear Infections * Child Backpack Guidelines * Patient Results Stories * Living With Migraine Headaches * Chiropractic Care and Digestion * Children and Ear Infections * View All Articles * Frequently Asked Questions (FAQs) * Services * Services * About Us * Videos * Events * Calendar of Events * Workshops * Contact Us * Contact Us * About Us * Location * New Patient Forms * Subscribe to Our Newsletter * Calendar of Events * Frequently Asked Questions (FAQs) * Follow Us on Social Media * Insurances Accepted * * * * * * 1 2 3 4 5 6 Welcome to Kempsville Chiropractic Call Us Map Email Us Appointment Dr. Lombardozzi New Patients KEMPSVILLE CHIROPRACTIC IMPROVING YOUR QUALITY OF LIFE Chiropractic care is a unique science that focuses on restoring and maintaining health, while most other healing arts are designed to treat disease. Kempsville Chiropractic serves the Virginia Beach, Chesapeake, and Norfolk areas, and it provides a natural, conservative approach to your health care. Chiropractic care is based on the fact that your body is a self-healing, self-regulating organism that is controlled by your nervous system (brain, spinal cord, and nerves). Interference to the nervous system occurs when the movable bones of the spine (vertebrae) slip out of place due to everyday jolts, bumps, twists, slips, or jars. This misalignment narrows the small openings between vertebrae through which the nerves pass to reach all parts of the body. When misalignment, or subluxation, happens, the vertebrae press on a nerve, irritate it, and interfere with the transmission of nerve signals to the body. Chiropractors detect and correct these subluxations, restoring the body’s nerve signals by gently replacing the bone to its normal position with gentle pressures called adjustments. Kempsville Chiropractic uses chiropractic care and gentle adjustments to successfully treat the many conditions dealing with pain and range of motion, as well as providing support to the function of your internal organs. Numerous problems affecting the spine, neck, muscles, and internal organs can be corrected through proper chiropractic care without the use of drugs and other medications. Here is a partial list of some of the common conditions we see on a daily basis. * Back Pain * Neck Pain * Sciatica Pain * Lower Back Pain * Leg Pain * Pinched Nerves * Headaches * Migraine Headaches * Osteoarthritis * Indigestion & Acid Reflux * Loss of Sleep * Adrenal Fatigue * Recovery from Injuries and Accidents * Recovery & Rehab from Car Accidents * Whiplash * And Many More HEALTH IS A PROCESS Chiropractic care uses a unique approach to health. Rather than masking or treating just the symptom, chiropractors detect the underlying cause of the symptom, correct it, and then maintain wellness through a three-phase process: 1. Initial Phase: During the initial phase, based on your health history and exam findings, it is our goal to reduce and eliminate your symptoms. 2. Restoration/Corrective Phase: During this intermediate phase, we transition and focus on your health goals. The emphasis now is to correct the underlying cause of your symptom or condition and facilitate restoration of long-term health. 3. Wellness Phase: During this advanced phase, we help you maintain continued wellness and optimum health through regular chiropractic care and lifestyle management. Chiropractic care is beneficial for people of all ages, including infants and children. Many structural problems that may not cause pain until later years are the result of birth or childhood injuries. A healthy spine and nervous system are the first steps to becoming a healthy child. YOUR FIRST VISIT TO KEMPSVILLE CHIROPRACTIC During your first visit to the Kempsville Chiropractic office, you will receive a thorough comprehensive examination including the latest technology to document any interference to your nervous system, and any necessary X-rays. After careful review of your exam and X-ray findings, we will recommend an individualized health program designed to help you reach your optimum health potential, maximizing the quality of your life. Many health conditions can be traced to lifestyle choices. Because of this, we will be advising you on the need for exercise, postural improvements, nutrition, stress management, rest (sleep), and other aspects of your health. VIRGINIA BEACH CHIROPRACTOR | CHESAPEAKE CHIROPRACTOR VIRGINIA BEACH/NORFOLK chiropractor Kempsville Chiropractic is dedicated to providing excellence in service to all our clients. Thanks to our patients, we have been awarded the Angie's List Super Services Award. Kempsville Chiropractic is located in Virginia Beach, Virginia about a mile away from the I-64 interstate and the Indian River Road exit. Our office is at 1932 Kempsville Road, Suite 103. Since we are about one quarter mile from the Virginia Beach / Chesapeake city line, our location allows us to conveniently serve as a chiropractor for Chesapeake, Virginia, particularly the Greenbrier area of Chesapeake, in addition to Virginia Beach. Our quality service draws clients from Virginia Beach, Chesapeake, Norfolk, Portsmouth, and even Suffolk, Virginia. Here is a link to a map of our location. We look forward to serving you and your family. Chiropractic care is part of a healthy lifestyle that includes exercise, proper sleep, and eating healthy foods. Contact Kempsville Chiropractic at 757.467.5258 to set an appointment. -------------------------------------------------------------------------------- CHIROPRACTIC AND HEALTH ARTICLES Introduction to Chiropractic Care Sciatica Pain & Chiropractic Neck Pain & Chiropractic Back Pain & Chiropractic Text Neck: Are You at Risk? Spinal Stenosis & Chiropractic Poor Posture and Your Health. Migraines and Chiropractic Care. -------------------------------------------------------------------------------- Follow Kempsville Chiropractic on Facebook. -------------------------------------------------------------------------------- KEMPSVILLE CHIROPRACTIC OFFICE HOURS Monday & Wednesday: 8 am - 12 pm and 3 pm - 6 pm Tuesday & Thursday: 8 am - 12 pm and 2 pm - 6 pm Friday & Saturday: 8 am - 12 pm -------------------------------------------------------------------------------- KEMPSVILLE CHIROPRACTIC EXERCISE VIDEOS How to strengthen your body and core. (with video) Fitness Video 2 How to strengthen your core and lower back. (with video) Fitness Video 1 Kempsville Chiropractic Dr. Frank Lombardozzi Dr. Jason Arch Dr. Michael Lynch New Patients Location Reviews Set An Appointment 757-467-5258 * Kempsville Chiropractic * Dr. Frank Lombardozzi * Dr. Jason Arch * Dr. Michael Lynch * New Patients * Location * Reviews * Set An Appointment * 757-467-5258 Sciatica (Leg Pain) Back Pain Neck Pain Headaches Accidents & Injuries Chiropractic Lifestyle Articles Services Chiropractic Videos * Sciatica (Leg Pain) * Back Pain * Neck Pain * Headaches * Accidents & Injuries * Chiropractic Lifestyle * Articles * Services * Chiropractic Videos Contact Us About Us Set an Appointment Insurances Accepted New Patient Forms Workshops Calendar of Events Newsletter Site Map * Contact Us * About Us * Set an Appointment * Insurances Accepted * New Patient Forms * Workshops * Calendar of Events * Newsletter * Site Map FOLLOW KEMPSVILLE CHIROPRACTIC ON SOCIAL MEDIA -------------------------------------------------------------------------------- Like Us on Facebook by clicking the Like button. -------------------------------------------------------------------------------- ® 2015 Kempsville Chiropractic • Healthy Spine. Healthy Life | 1932 Kempsville Road, Suite 103 • Virginia Beach, Virginia 23464 | 757.467.5258 Serving Virginia Beach; Chesapeake, Virginia; Norfolk, Virginia; and all of Hampton Roads