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Dynamic CORE Training 
Through Dance! 

BEGINNERS through ADVANCED have experienced an effective CORE workout using the
simple Figure 8 method of CORE training.





After winning numerous world medals in Latin DanceSport, Jaana Kunitz went on to
achieve tremendous success helping everyday people to lose weight and get fit
through dance. She has designed, choreographed and directed home fitness
exercise programs which have been featured on TV in over 25 countries and sold
millions of copies worldwide! 

As a child, Jaana was overweight and was often teased and bullied. When Jaana
found dancing, her entire life changed. She not only transformed her body but
also won numerous world-class championships. She went on to get certified as a
Fitness Trainer and became obsessed with helping others get in shape through
dance.

Jaana Kunitz
The Creator of Figure 8



Some of Jaana's content has been featured in top media outlets like Oxygen
Magazine, Shape Magazine, QVC, ESPN and THE TODAY SHOW.





Your core muscles are designed to move in multiple “dimensions"!

The core is a complex series of muscles and needs to be trained in three planes,
forward and backward, side-to-side, and rotational. When you train your core in
multiple planes, it allows you to target muscles from every angle so that you
can work toward a tone flexible and pain-free midsection.
Figure 8 focuses on fluid movement patterns that train all the muscles in your
core region in every plane.

Figure 8 is based on Dynamic Core Cardio Training. This is a new kind of cardio
training with an innovative approach that makes use of your own body's natural
movement patterns with a series of three dimensional exercises that keep you in
a perfect cardio zone while simultaneously firing all your important core
muscles; Transverse Abdominis, Rectus Abdominis, Internal Oblique, External
Oblique and your back.



Figure 8 combines simple steps with intense Core Cardio, allowing both beginners
and advanced dancers to experience the body slimming moves of a professional
dancer! In one session, the participants get their abs toned by performing
hundreds of standing core crunches to a variety of exhilarating rhythms and
dynamic tempos!

THINK OF IT LIKE A TREADMILL FOR YOUR ABS!


Each phase is designed to give exactly what you need for your body,
nothing more, nothing less.

In PHASE 1 you will learn the 3 essential core moves that are the foundation of
entire Figure 8 system. Jaana shows you how to properly activate all your core
muscles; front abs, those hard to reach deep abs, your side obliques and
wrapping all the way around to your lower back. You can learn how fun it is to
perform fluid motion patterns with your hips that improve spine flexibility
while enhancing your body shape. Jaana also shares which dangerous movements and
imbalances to avoid at all costs when training.






This final phase Jaana focuses on sculpting the rest of your body. Here she
shows her special body-toning moves that precisely target your arms, back,
shoulders, legs and your glutes without dumbbells or fear of getting bulky.

Jaana's unique sculpting sequences will work numerous muscles simultaneously,
including in different directions. By the end of this phase, many have achieved
their ideal Figure 8 physique!

In this phase, Jaana walks you through simple, yet extremely effective, core
cardio movement patterns that are performed in multiple repetitions to a variety
of exhilarating rhythms and tempos. Your heart rate will stay in a perfect
cardio zone while simultaneously laser targeting your core muscles; rectus
abdominis, external and internal obliques, transverse abdominis and back.

Each program includes an intense “metabolic accelerator,” segment. These are
power exercises that are performed for about 30 seconds, at a time. It’s sort of
like doing eight to ten 100-yard sprint intervals with your abs, but without the
need to run anywhere. That means they’re great for boosting your post-workout
metabolism.



14 Video Coaching & Workout Sessions

Introducing the complete Figure 8 training system, that uses your body's natural
fluid movement patterns to tighten all the muscles around your core, without
boring cardio or traditional sit-ups and crunches. Figure 8 is a simple, yet
carefully designed body-sculpting system that allows for an experience free from
painful workouts, trips to the gym, or even getting on the floor. 

This is the same system Jaana used to achieve her ideal figure in her 30's and
is still maintaining in her 40's...


Success Tracker & Workout Journal


Fitness Guide


Nutrition Blueprint


You will discover how to get the most out of the Figure 8 program by tracking
results week after week.

Plus a workout journal for each video series to track your exercise progress,
help you avoid sidetracking, and keep your final destination in focus.

This downloadable handbook is filled with step-by-step instructions on how to
get started and when to schedule your workouts for maximum results. Also, Jaana
shares the modifications, warm-ups and cool-downs that you need in order to be
more successful in achieving your goals.


This comprehensive nutrition blueprint will increase the effectiveness of your
metabolism through proper diet and nutrition! You will finally get answers to
all the nutrition questions you’ve been dying to know about, and even some you
didn’t know you had!  


RETAIL PRICE $347


DISCOUNTED PRICE $97


TODAY ONLY $47 TOTAL

Yes! Add To Cart!


Take advantage of Jaana's unconditional guarantee...




RETAIL PRICE $347


DISCOUNTED PRICE $97


TODAY ONLY $47 TOTAL

Yes! I Want 60 Days Risk Free



FAQ'S


What is Figure 8?
Figure 8 is a unique female body training system, that uses body's natural fluid
movement patterns to melt fat and shrink your waistline, without long and boring
cardio or traditional sit ups and crunches.


Are the testimonials all real?
Absolutely, these testimonials are for real! Most of these women are actually
active within the Figure 8 community. They went through a life-changing
experience with Figure 8 and so will you.


What If I'm a complete beginner, will Figure 8 work for me too?

Most of the women reading this have been exercising for several years and they
are just now finding this new approach to core training. The reality is that The
Figure 8 System takes you from basic beginner exercises appropriate for women
who’ve been sedentary for years and guides you all the way through advanced core
building exercises and workouts. The Figure 8 System was designed for women who
have ZERO experience when starting and after a while they will learn the right
way to develop strong, lean abs that look great from every single angle!


Can men do the program as well?
A short while ago we conducted an 8-week Figure 8 weight loss challenge in San
Diego where we allowed male participants to join in, just to prove that Figure 8
Fitness can also be done by men. The 8-week result was massive for men as well.
The biggest loser amongst men was 55 pounds! So if a truck driver can do Figure
8 and transform his body, you can definitely do this program.


What equipment do I need for the Figure 8 System?
That’s the beautiful news! The only equipment you’ll need for the entire program
is your own bodyweight! There is only one program that uses a light resistance
band. You can purchase a good resistance band on Amazon (or any sports store)
for only eight bucks.


How Does Figure 8 Slim My Waist?
Our abdominal core is an amazing anatomical composition of 12 muscles that wraps
around us like a girdle and when properly trained pulls our midsection flat and
tight. Recent research shows that standard floor crunches train only one of
these incredibly important core muscles. To target your entire core requires new
way of thinking. New way of exercising that doesn’t involve crunches. In order
to actually slim your waist and get rid of your muffin top, you have to
coordinate the use of your inner core muscles combined with fluid hip movement
patterns. From the very beginning you will feel everything tightening up in your
midsection like a girdle sucking your waist in, from the front, to the sides,
and all the way to the back.


Yes! Add To Cart!


I'm Advanced And Already Have Killer Abs, What Will This Do For Me?
Alright, if your already advanced and have a killer set of abs that’s great!
HOWEVER… You should know that the Figure 8 System is about so much more than
just whether or not you can see your abs. In fact, advanced trainees can benefit
tremendously from the Fluid Motion Lumbar Sequences and 7-minute Cardio Drills
contained in the Figure 8 System. Figure 8 is all about movement and not just
one muscle group. Figure 8 focuses on movement patterns in exercise that develop
a functionally strong and lean body. However… If you don’t want to train your
body multi-dimensionally as our human body is naturally intended to move, then
maybe this isn’t for you. Just make sure you remember us when your back gets
stiff and tight, ok.


What if it does not work for me?
Figure 8 has worked for every single person that we are aware of that has
followed the program. All you have to do is follow the step-by-step training
blueprint. It is all laid out for you, but if for some reason you’re unable to
follow that blueprint, just send us an e-mail within 60 days and you will be
promptly refunded 100 percent of your money!


How long will it take to see results?
The results are very quick. Typically you’ll experience rapid waist shrinkage
during the first week and will continue on thereafter. We recommend that you
take a before photo and beginning measurements on your first day because your
body will change so much each week.


How long will this offer be available?
This offer will absolutely not be around for long. We have never offered a
package so complete; 14 Video Coaching & Workout Sessions, Success Tracker &
Belly Fat Report, Fitness Guide and Figure 8 Nutrition Blueprint - at such an
inexpensive price. Please do not expect this offer to be around much longer, so
take advantage of it right now and remember you are covered by our 60-day, 100
percent money-back guarantee.


What are the average results?
From the participants we have monitored who have completed all eight weeks of
the Figure 8 fat loss program, the average result was 11.5 pounds of body fat
within eight weeks. Depending on your goals and starting weight, you too can
expect the same or better results!


What if the workouts are too hard for me?
Figure 8 is designed to suit women of all fitness levels from very beginners to
advanced. If you find your workouts too challenging there are lessons and
information within the program to make modifications and substitutions to the
workout program to match it to your current fitness level.


How do I know it's safe to use my credit card online?
Credit card security is extremely important to us. That's why we partnered up
with CloudFlare and Stripe to handle all of your billing using their secure
socket layer, 128 bit encryption. We do not keep or store any credit card
information. Frankly, your credit card data is safer making an online purchase
through our secure site than it is using it to pay for gas or buy food at a
restaurant. So feel comfortable knowing your transaction is 100% completely
protected from fraud.


What support resources do you offer Figure 8 clients?
We offer you 24/7 customer support via our email helpdesk at:
http://support.bodyfx.com
 
With Figure 8, we never want you to feel alone and we do everything we can to
make sure you're fully supported every step of the way with this system.


Yes! Add To Cart!


Copyright 2022 Bravado Ventures LLC. 
All rights reserved.



Privacy Policy | Terms Of Service | Contact Us

Figure 8 is based on Dynamic Core Cardio Training. This is a new kind of cardio
training with an innovative approach that makes use of your own body's natural
movement patterns with a series of three dimensional exercises that keep you in
a perfect cardio zone while simultaneously firing all your important core
muscles; Transverse Abdominis, Rectus Abdominis, Internal Oblique, External
Oblique and your back.



Figure 8 combines simple steps with intense Core Cardio, allowing both beginners
and advanced dancers to experience the body slimming moves of a professional
dancer! In one session, the participants get their abs toned by performing
hundreds of standing core crunches to a variety of exhilarating rhythms and
dynamic tempos!

THINK OF IT LIKE A TREADMILL FOR YOUR ABS!


In PHASE 1 you will learn the 3 essential core moves that are the foundation of
entire Figure 8 system. Jaana shows you how to properly activate all your core
muscles; front abs, those hard to reach deep abs, your side obliques and
wrapping all the way around to your lower back. You can learn how fun it is to
perform fluid motion patterns with your hips that improve spine flexibility
while enhancing your body shape. Jaana also shares which dangerous movements and
imbalances to avoid at all costs when training.




In this phase, Jaana walks you through simple, yet extremely effective, core
cardio movement patterns that are performed in multiple repetitions to a variety
of exhilarating rhythms and tempos. Your heart rate will stay in a perfect
cardio zone while simultaneously laser targeting your core muscles; rectus
abdominis, external and internal obliques, transverse abdominis and back.

Each program includes an intense “metabolic accelerator,” segment. These are
power exercises that are performed for about 30 seconds, at a time. It’s sort of
like doing eight to ten 100-yard sprint intervals with your abs, but without the
need to run anywhere. That means they’re great for boosting your post-workout
metabolism.




This final phase Jaana focuses on sculpting the rest of your body. Here she
shows her special body-toning moves that precisely target your arms, back,
shoulders, legs and your glutes without dumbbells or fear of getting bulky.

Jaana's unique sculpting sequences will work numerous muscles simultaneously,
including in different directions. By the end of this phase, many have achieved
their ideal Figure 8 physique!

Each phase is designed to give exactly what YOU need for your body, nothing
more, nothing less.

Designed specifically for people who have busy schedules OR have kids OR are
experiencing some joint-pain and need to workout in the shortest amount of
time-- only 10 minutes at a time! Includes over 30 (10-Minute) video coaching &
workout sessions. If all you have is 10 minutes to exercise just a few days a
week, then the solution to your workout efforts is short-burst, total-body
training with Figure 8 Express.

Although we usually charge $79 for this incredible time-saving program, it's
FREE for everyone who is taking action today!

I WANT BOTH SYSTEMS ... ONLY 1 PAYMENT OF $47

Yes! I Want Both Systems


IF YOU ORDER IN THE NEXT FEW MINUTES YOU WILL RECEIVE...

LEARN FROM A CHAMPION

IT'S ALL ABOUT THE HIPS

THE MAGIC BEHIND THE FIGURE 8 METHOD

THE FIGURE 8 THREE PHASE APPROACH

EXCLUSIVE LEARNING TOOLS

STILL NOT SURE?
DON'T DECIDE TODAY!

BRAND NEW
SUPER-BONUS!

THE FIGURE 8 THREE PHASE APPROACH

HERE'S WHAT YOU GET

Detailed Instruction



Jaana shows you how to properly execute each and every Figure 8 movement before
you start working out to the music. This level of detailed instruction does not
exist in any other dance fitness program. It's designed to ensure your success
by building a strong foundation in the basic principles of dance. Whether you
are a beginner or a seasoned dancer, you will hone your skills with the basics
learned in the Figure 8 program.

Easy To Follow



If you ever get lost, just select the BACK VIEW option. This puts you directly
behind Jaana so that you can learn the moves easily. It’s just like you are
positioned at the front of the class!