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www.livestrong.com Open in urlscan Pro
104.111.225.75  Public Scan

Go To Rescan Add Verdict Report
Submitted URL: http://click.livestrong.com/u/click?_t=9b71269f8bda4c8ab95cb18ac18cd118&_m=1321205432c34269a5f3380fd29df2e9&_e=dXzZLkWldo1RQ...
Effective URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_ca...
Submission: On May 11 via api from US
 Behaviour Indicators
Similar DOM Content API
Verdicts

Summary

This website contacted 61 IPs in 9 countries across 46 domains to perform 199 HTTP transactions. The main IP is 104.111.225.75, located in Netherlands and belongs to AKAMAI-AS, US. The main domain is www.livestrong.com.
TLS certificate: Issued by DigiCert Secure Site ECC CA-1 on February 23rd 2020. Valid for: a year.
This is the only time www.livestrong.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
1 1 54.236.129.204 14618 (AMAZON-AES)
21 104.111.225.75 16625 (AKAMAI-AS)
2 104.19.150.54 13335 (CLOUDFLAR...)
6 23.210.249.164 16625 (AKAMAI-AS)
2 23.38.49.180 20940 (AKAMAI-ASN1)
1 1 52.212.152.61 16509 (AMAZON-02)
1 2a02:26f0:64:... 20940 (AKAMAI-ASN1)
5 2606:4700::68... 13335 (CLOUDFLAR...)
1 185.33.221.11 29990 (ASN-APPNEX)
5 172.217.18.98 15169 (GOOGLE)
1 54.230.183.108 16509 (AMAZON-02)
3 54.230.180.80 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:215... 16509 (AMAZON-02)
10 2a00:1450:400... 15169 (GOOGLE)
1 54.230.180.67 16509 (AMAZON-02)
1 23.227.13.145 62650 (LEAF-GROU...)
5 34.107.254.252 15169 (GOOGLE)
13 2a04:4e42:3::626 54113 (FASTLY)
3 4 2600:9000:201... 16509 (AMAZON-02)
1 3 2a00:1450:400... 15169 (GOOGLE)
1 2600:9000:20e... 16509 (AMAZON-02)
1 91.228.74.250 27281 (QUANTCAST)
1 2600:9000:207... 16509 (AMAZON-02)
1 3 104.121.166.105 16625 (AKAMAI-AS)
1 52.222.185.40 16509 (AMAZON-02)
1 151.139.128.11 20446 (HIGHWINDS3)
2 2a03:2880:f01... 32934 (FACEBOOK)
1 34.234.197.55 14618 (AMAZON-AES)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 152.199.22.243 15133 (EDGECAST)
1 2600:9000:20e... 16509 (AMAZON-02)
2 52.46.145.164 16509 (AMAZON-02)
2 2600:9000:207... 16509 (AMAZON-02)
1 2600:9000:21f... 16509 (AMAZON-02)
2 35.201.67.47 15169 (GOOGLE)
3 35.190.91.160 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 3 35.190.59.101 15169 (GOOGLE)
5 34.246.59.179 16509 (AMAZON-02)
2 2 2a00:1450:400... 15169 (GOOGLE)
2 2 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a02:2638:1::3 44788 (ASN-CRITE...)
1 34.252.71.88 16509 (AMAZON-02)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a03:2880:f11... 32934 (FACEBOOK)
1 52.94.237.66 16509 (AMAZON-02)
1 2600:9000:215... 16509 (AMAZON-02)
3 2a00:1450:400... 15169 (GOOGLE)
2 2 35.244.246.232 15169 (GOOGLE)
2 2 147.75.102.200 54825 (PACKET)
1 195.181.175.55 60068 (CDN77)
1 23.67.135.115 20940 (AKAMAI-ASN1)
1 52.222.182.18 16509 (AMAZON-02)
2 2 54.171.173.220 16509 (AMAZON-02)
9 2a00:1450:400... 15169 (GOOGLE)
6 69.173.144.143 26667 (RUBICONPR...)
13 21 2606:2800:233... 15133 (EDGECAST)
2 6 34.95.120.147 15169 (GOOGLE)
6 185.33.221.13 29990 (ASN-APPNEX)
6 35.157.249.193 16509 (AMAZON-02)
2 91.228.74.239 27281 (QUANTCAST)
4 2600:9000:201... 16509 (AMAZON-02)
16 104.244.39.20 7415 (ADSAFE-1)
3 178.250.0.165 44788 (ASN-CRITE...)
199 61
1    54.236.129.204 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-54-236-129-204.compute-1.amazonaws.com
click.livestrong.com
21    104.111.225.75 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a104-111-225-75.deploy.static.akamaitechnologies.com
www.livestrong.com
2    104.19.150.54 (United States)

ASN13335 (CLOUDFLARENET, US)
cdn.permutive.com
6    23.210.249.164 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a23-210-249-164.deploy.static.akamaitechnologies.com
js-sec.indexww.com
as-sec.casalemedia.com
2    23.38.49.180 (Netherlands)

ASN20940 (AKAMAI-ASN1, EU)
PTR: a23-38-49-180.deploy.static.akamaitechnologies.com
img.livestrong.com
1    52.212.152.61 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-212-152-61.eu-west-1.compute.amazonaws.com
app.appsflyer.com
1    2a02:26f0:64:1b5::2a1 (Ascension Island)

ASN20940 (AKAMAI-ASN1, EU)
apps.apple.com
5    2606:4700::6810:9cf3 (United States)

ASN13335 (CLOUDFLARENET, US)
eum.instana.io
eum-us-west-2.instana.io
1    185.33.221.11 (Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 733.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
ib.adnxs.com
5    172.217.18.98 (United States)

ASN15169 (GOOGLE, US)
PTR: zrh04s05-in-f98.1e100.net
securepubads.g.doubleclick.net
1    54.230.183.108 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-230-183-108.ham50.r.cloudfront.net
cdn.adsafeprotected.com
3    54.230.180.80 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-230-180-80.ham50.r.cloudfront.net
c.amazon-adsystem.com
1    2a00:1450:4001:801::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagmanager.com
1    2600:9000:2156:9600:1:a3fa:7cc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
content.jwplatform.com
10    2a00:1450:4001:821::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
pagead2.googlesyndication.com
adservice.google.de
adservice.google.com
googleads.g.doubleclick.net
1    54.230.180.67 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-54-230-180-67.ham50.r.cloudfront.net
cdn.parsely.com
1    23.227.13.145 (United States)

ASN62650 (LEAF-GROUP-LTD, US)
api.livestrong.com
5    34.107.254.252 (United States)

ASN15169 (GOOGLE, US)
PTR: 252.254.107.34.bc.googleusercontent.com
api.permutive.com
13    2a04:4e42:3::626 (Ascension Island)

ASN54113 (FASTLY, US)
ssl.p.jwpcdn.com
assets-jpcust.jwpsrv.com
prd.jwpltx.com
ping-meta-prd.jwpltx.com
4    2600:9000:2016:9e00:1:a3fa:7cc0:93a1 (United States)

ASN16509 (AMAZON-02, US)
cdn.jwplayer.com
3    2a00:1450:4001:81d::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google-analytics.com
1    2600:9000:20eb:5e00:9:46dc:4700:93a1 (United States)

ASN16509 (AMAZON-02, US)
quantcast.mgr.consensu.org
1    91.228.74.250 (United Kingdom)

ASN27281 (QUANTCAST, US)
secure.quantserve.com
1    2600:9000:2070:1400:15:efbc:e300:93a1 (United States)

ASN16509 (AMAZON-02, US)
js.agkn.com
3    104.121.166.105 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a104-121-166-105.deploy.static.akamaitechnologies.com
sb.scorecardresearch.com
1    52.222.185.40 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-185-40.ham50.r.cloudfront.net
z-na.amazon-adsystem.com
1    151.139.128.11 (Dallas, United States)

ASN20446 (HIGHWINDS3, US)
s.skimresources.com
2    2a03:2880:f01c:8012:face:b00c:0:3 (Ireland)

ASN32934 (FACEBOOK, US)
connect.facebook.net
1    34.234.197.55 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-34-234-197-55.compute-1.amazonaws.com
srv-2020-05-11-13.pixel.parsely.com
1    2a00:1450:4001:809::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.com
2    2a00:1450:4001:80b::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
imasdk.googleapis.com
1    152.199.22.243 (United States)

ASN15133 (EDGECAST, US)
entitlements.jwplayer.com
1    2600:9000:20eb:a000:6:44e3:f8c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
rules.quantcount.com
2    52.46.145.164 (Ashburn, United States)

ASN16509 (AMAZON-02, US)
aax-us-east.amazon-adsystem.com
2    2600:9000:2070:4800:9:46dc:4700:93a1 (United States)

ASN16509 (AMAZON-02, US)
static.quantcast.mgr.consensu.org
1    2600:9000:21f3:b200:19:fc2c:a140:93a1 (United States)

ASN16509 (AMAZON-02, US)
d.agkn.com
2    35.201.67.47 (Ascension Island)

ASN15169 (GOOGLE, US)
PTR: 47.67.201.35.bc.googleusercontent.com
t.skimresources.com
3    35.190.91.160 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 160.91.190.35.bc.googleusercontent.com
p.skimresources.com
1    2a00:1450:4001:81f::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
ampcid.google.de
3    35.190.59.101 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 101.59.190.35.bc.googleusercontent.com
r.skimresources.com
5    34.246.59.179 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-34-246-59-179.eu-west-1.compute.amazonaws.com
pixel.adsafeprotected.com
2    2a00:1450:400c:c04::9c (Brussels, Belgium)

ASN15169 (GOOGLE, US)
stats.g.doubleclick.net
2    2a00:1450:4001:820::2004 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.com
2    2a00:1450:4001:800::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.google.de
1    2a02:2638:1::3 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)
static.criteo.net
1    34.252.71.88 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-34-252-71-88.eu-west-1.compute.amazonaws.com
match.adsrvr.org
1    2a00:1450:4001:815::2006 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
s0.2mdn.net
2    2a03:2880:f11c:8183:face:b00c:0:25de (Ireland)

ASN32934 (FACEBOOK, US)
www.facebook.com
1    52.94.237.66 (Ashburn, United States)

ASN16509 (AMAZON-02, US)
fls-na.amazon-adsystem.com
1    2600:9000:2156:de00:1:af78:4c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
vendorlist.consensu.org
3    2a00:1450:4001:814::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
www.googletagservices.com
2    35.244.246.232 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 232.246.244.35.bc.googleusercontent.com
x.skimresources.com
2    147.75.102.200 (Central, Hong Kong)

ASN54825 (PACKET, US)
loadeu.exelator.com
1    195.181.175.55 (Frankfurt am Main, Germany)

ASN60068 (CDN77, GB)
PTR: unn-195-181-175-55.datapacket.com
load77.exelator.com
1    23.67.135.115 (Netherlands)

ASN20940 (AKAMAI-ASN1, EU)
PTR: a23-67-135-115.deploy.static.akamaitechnologies.com
www.leafgroup.com
1    52.222.182.18 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-182-18.ham50.r.cloudfront.net
audit.quantcast.mgr.consensu.org
2    54.171.173.220 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-54-171-173-220.eu-west-1.compute.amazonaws.com
sync.crwdcntrl.net
9    2a00:1450:4001:816::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)
tpc.googlesyndication.com
6    69.173.144.143 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT, US)
fastlane.rubiconproject.com
21    2606:2800:233:97b6:26be:138a:cba8:bb01 (United States)

ASN15133 (EDGECAST, US)
adserver-us.adtech.advertising.com
6    34.95.120.147 (United States)

ASN15169 (GOOGLE, US)
PTR: 147.120.95.34.bc.googleusercontent.com
demandmedia-d.openx.net
eu-u.openx.net
6    185.33.221.13 (Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
secure.adnxs.com
6    35.157.249.193 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-35-157-249-193.eu-central-1.compute.amazonaws.com
tlx.3lift.com
2    91.228.74.239 (United Kingdom)

ASN27281 (QUANTCAST, US)
pixel.quantserve.com
4    2600:9000:2016:be00:8:48e:53c0:93a1 (United States)

ASN16509 (AMAZON-02, US)
static.adsafeprotected.com
16    104.244.39.20 (United States)

ASN7415 (ADSAFE-1, US)
PTR: amidt.adsafeprotected.com
dt.adsafeprotected.com
3    178.250.0.165 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)
bidder.criteo.com
Apex Domain
Subdomains		 Transfer
26 adsafeprotected.com
cdn.adsafeprotected.com
pixel.adsafeprotected.com
static.adsafeprotected.com
dt.adsafeprotected.com
193 KB
25 livestrong.com
click.livestrong.com
www.livestrong.com
img.livestrong.com
api.livestrong.com
689 KB
21 advertising.com
adserver-us.adtech.advertising.com
12 KB
15 googlesyndication.com
pagead2.googlesyndication.com
tpc.googlesyndication.com
269 KB
11 skimresources.com
s.skimresources.com
t.skimresources.com
p.skimresources.com
r.skimresources.com
x.skimresources.com
25 KB
9 doubleclick.net
securepubads.g.doubleclick.net
googleads.g.doubleclick.net
stats.g.doubleclick.net
117 KB
7 jwpcdn.com
ssl.p.jwpcdn.com
216 KB
7 amazon-adsystem.com
c.amazon-adsystem.com
z-na.amazon-adsystem.com
aax-us-east.amazon-adsystem.com
fls-na.amazon-adsystem.com
44 KB
7 adnxs.com
ib.adnxs.com
secure.adnxs.com
9 KB
7 permutive.com
cdn.permutive.com
api.permutive.com
88 KB
6 3lift.com
tlx.3lift.com
3 KB
6 openx.net
demandmedia-d.openx.net
eu-u.openx.net
2 KB
6 rubiconproject.com
fastlane.rubiconproject.com
12 KB
5 consensu.org
quantcast.mgr.consensu.org
static.quantcast.mgr.consensu.org
vendorlist.consensu.org
audit.quantcast.mgr.consensu.org
169 KB
5 jwplayer.com
cdn.jwplayer.com
entitlements.jwplayer.com
7 KB
5 instana.io
eum.instana.io
eum-us-west-2.instana.io
9 KB
4 casalemedia.com
as-sec.casalemedia.com
3 KB
4 jwpsrv.com
assets-jpcust.jwpsrv.com
174 KB
4 google.com
adservice.google.com
ampcid.google.com
www.google.com
1 KB
4 google.de
adservice.google.de
ampcid.google.de
www.google.de
882 B
3 criteo.com
bidder.criteo.com
444 B
3 exelator.com
loadeu.exelator.com
load77.exelator.com
4 KB
3 googletagservices.com
www.googletagservices.com
83 KB
3 scorecardresearch.com
sb.scorecardresearch.com
2 KB
3 quantserve.com
secure.quantserve.com
pixel.quantserve.com
8 KB
3 google-analytics.com
www.google-analytics.com
18 KB
2 jwpltx.com
prd.jwpltx.com
ping-meta-prd.jwpltx.com
76 B
2 crwdcntrl.net
sync.crwdcntrl.net
1017 B
2 facebook.com
www.facebook.com
311 B
2 googleapis.com
imasdk.googleapis.com
90 KB
2 facebook.net
connect.facebook.net
151 KB
2 agkn.com
js.agkn.com
d.agkn.com
3 KB
2 parsely.com
cdn.parsely.com
srv-2020-05-11-13.pixel.parsely.com
19 KB
2 indexww.com
js-sec.indexww.com
58 KB
1 leafgroup.com
www.leafgroup.com
28 KB
1 2mdn.net
s0.2mdn.net
11 KB
1 adsrvr.org
match.adsrvr.org
545 B
1 criteo.net
static.criteo.net
30 KB
1 quantcount.com
rules.quantcount.com
14 KB
1 jwplatform.com
content.jwplatform.com
39 KB
1 googletagmanager.com
www.googletagmanager.com
48 KB
1 apple.com
apps.apple.com
1 appsflyer.com
app.appsflyer.com
411 B
0 kargo.com Failed
krk.kargo.com Failed
0 rlcdn.com Failed
api.rlcdn.com Failed
0 rkdms.com Failed
mid.rkdms.com Failed
199 46
Domain Requested by
21 adserver-us.adtech.advertising.com 13 redirects
21 www.livestrong.com www.livestrong.com
eum.instana.io
16 dt.adsafeprotected.com
9 tpc.googlesyndication.com pagead2.googlesyndication.com
tpc.googlesyndication.com
securepubads.g.doubleclick.net
7 ssl.p.jwpcdn.com content.jwplatform.com
6 tlx.3lift.com eum.instana.io
6 secure.adnxs.com eum.instana.io
6 fastlane.rubiconproject.com eum.instana.io
6 pagead2.googlesyndication.com www.livestrong.com
pagead2.googlesyndication.com
eum.instana.io
5 pixel.adsafeprotected.com eum.instana.io
www.livestrong.com
5 api.permutive.com eum.instana.io
5 securepubads.g.doubleclick.net www.livestrong.com
securepubads.g.doubleclick.net
eum.instana.io
4 static.adsafeprotected.com pixel.adsafeprotected.com
www.livestrong.com
4 demandmedia-d.openx.net 2 redirects
4 as-sec.casalemedia.com eum.instana.io
4 eum-us-west-2.instana.io eum.instana.io
4 assets-jpcust.jwpsrv.com www.livestrong.com
4 cdn.jwplayer.com 3 redirects eum.instana.io
3 bidder.criteo.com eum.instana.io
static.criteo.net
3 www.googletagservices.com pagead2.googlesyndication.com
securepubads.g.doubleclick.net
3 r.skimresources.com 1 redirects www.livestrong.com
eum.instana.io
3 p.skimresources.com www.livestrong.com
3 sb.scorecardresearch.com 1 redirects www.livestrong.com
3 www.google-analytics.com 1 redirects www.googletagmanager.com
www.livestrong.com
3 c.amazon-adsystem.com www.livestrong.com
eum.instana.io
2 pixel.quantserve.com www.livestrong.com
2 eu-u.openx.net js-sec.indexww.com
2 sync.crwdcntrl.net 2 redirects
2 loadeu.exelator.com 2 redirects
2 x.skimresources.com 2 redirects
2 www.facebook.com www.livestrong.com
connect.facebook.net
2 www.google.de www.livestrong.com
2 www.google.com 2 redirects
2 stats.g.doubleclick.net 2 redirects
2 t.skimresources.com www.livestrong.com
eum.instana.io
2 static.quantcast.mgr.consensu.org quantcast.mgr.consensu.org
2 aax-us-east.amazon-adsystem.com z-na.amazon-adsystem.com
www.livestrong.com
2 imasdk.googleapis.com content.jwplatform.com
imasdk.googleapis.com
2 connect.facebook.net www.livestrong.com
connect.facebook.net
2 googleads.g.doubleclick.net pagead2.googlesyndication.com
2 img.livestrong.com www.livestrong.com
2 js-sec.indexww.com www.livestrong.com
2 cdn.permutive.com www.livestrong.com
eum.instana.io
1 ping-meta-prd.jwpltx.com
1 prd.jwpltx.com
1 audit.quantcast.mgr.consensu.org eum.instana.io
1 www.leafgroup.com www.livestrong.com
1 load77.exelator.com www.livestrong.com
1 vendorlist.consensu.org eum.instana.io
1 fls-na.amazon-adsystem.com www.livestrong.com
1 s0.2mdn.net imasdk.googleapis.com
1 match.adsrvr.org eum.instana.io
1 static.criteo.net js-sec.indexww.com
1 ampcid.google.de eum.instana.io
1 d.agkn.com js.agkn.com
1 rules.quantcount.com secure.quantserve.com
1 entitlements.jwplayer.com eum.instana.io
1 ampcid.google.com eum.instana.io
1 srv-2020-05-11-13.pixel.parsely.com www.livestrong.com
1 s.skimresources.com www.googletagmanager.com
1 z-na.amazon-adsystem.com www.googletagmanager.com
1 js.agkn.com www.googletagmanager.com
1 secure.quantserve.com www.googletagmanager.com
1 quantcast.mgr.consensu.org www.livestrong.com
1 adservice.google.com pagead2.googlesyndication.com
1 adservice.google.de pagead2.googlesyndication.com
1 api.livestrong.com eum.instana.io
1 cdn.parsely.com www.livestrong.com
1 content.jwplatform.com www.livestrong.com
1 www.googletagmanager.com www.livestrong.com
1 cdn.adsafeprotected.com www.livestrong.com
1 ib.adnxs.com eum.instana.io
1 eum.instana.io www.livestrong.com
1 apps.apple.com www.livestrong.com
1 app.appsflyer.com 1 redirects
1 click.livestrong.com 1 redirects
0 krk.kargo.com Failed eum.instana.io
0 api.rlcdn.com Failed eum.instana.io
0 mid.rkdms.com Failed eum.instana.io
199 79
Subject Issuer Validity Valid
www.leafgroup.com
DigiCert Secure Site ECC CA-1		 2020-02-23 -
2021-05-24		 a year crt.sh
ssl974613.cloudflaressl.com
COMODO ECC Domain Validation Secure Server CA 2		 2020-01-29 -
2020-08-06		 6 months crt.sh
san.casalemedia.com
GeoTrust RSA CA 2018		 2020-03-02 -
2021-04-01		 a year crt.sh
www.leafgroup.media
DigiCert SHA2 Secure Server CA		 2019-08-09 -
2020-07-19		 a year crt.sh
itunes.apple.com
DigiCert SHA2 Extended Validation Server CA-3		 2020-01-24 -
2021-01-24		 a year crt.sh
*.instana.io
DigiCert SHA2 Secure Server CA		 2017-10-09 -
2020-12-16		 3 years crt.sh
*.adnxs.com
DigiCert ECC Secure Server CA		 2019-01-23 -
2021-03-08		 2 years crt.sh
*.g.doubleclick.net
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
*.adsafeprotected.com
COMODO RSA Domain Validation Secure Server CA		 2018-08-20 -
2020-09-17		 2 years crt.sh
c.amazon-adsystem.com
Amazon		 2019-10-07 -
2020-09-29		 a year crt.sh
*.google-analytics.com
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
jwplayer.com
Amazon		 2020-02-29 -
2021-03-29		 a year crt.sh
*.parsely.com
Amazon		 2019-08-30 -
2020-09-30		 a year crt.sh
*.livestrong.com
Sectigo RSA Domain Validation Secure Server CA		 2019-12-02 -
2020-12-31		 a year crt.sh
*.permutive.com
DigiCert SHA2 Secure Server CA		 2019-06-18 -
2020-06-24		 a year crt.sh
*.google.de
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
*.google.com
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
jwplayer.map.fastly.net
GlobalSign CloudSSL CA - SHA256 - G3		 2020-04-24 -
2021-04-25		 a year crt.sh
quantcast.mgr.consensu.org
Amazon		 2019-05-06 -
2020-06-06		 a year crt.sh
*.quantserve.com
DigiCert SHA2 High Assurance Server CA		 2019-10-04 -
2020-10-07		 a year crt.sh
*.agkn.com
RapidSSL RSA CA 2018		 2018-06-21 -
2020-09-16		 2 years crt.sh
*.scorecardresearch.com
Sectigo RSA Organization Validation Secure Server CA		 2019-12-16 -
2020-12-25		 a year crt.sh
z-na.amazon-adsystem.com
Amazon		 2020-01-09 -
2021-02-09		 a year crt.sh
*.skimresources.com
DigiCert SHA2 Secure Server CA		 2018-09-13 -
2020-10-07		 2 years crt.sh
*.facebook.com
DigiCert SHA2 High Assurance Server CA		 2020-04-15 -
2020-07-14		 3 months crt.sh
*.pixel.parsely.com
Let's Encrypt Authority X3		 2020-04-01 -
2020-06-30		 3 months crt.sh
upload.video.google.com
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
entitlements.jwplayer.com
GeoTrust RSA CA 2018		 2020-04-27 -
2022-04-28		 2 years crt.sh
aax-us-east.amazon-adsystem.com
Amazon		 2019-12-03 -
2020-11-13		 a year crt.sh
fw.adsafeprotected.com
Amazon		 2020-03-14 -
2021-04-14		 a year crt.sh
www.google.de
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
*.criteo.net
DigiCert ECC Secure Server CA		 2020-03-30 -
2020-06-28		 3 months crt.sh
*.adsrvr.org
Trustwave Organization Validation SHA256 CA, Level 1		 2019-03-07 -
2021-04-19		 2 years crt.sh
*.doubleclick.net
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
fls-na.amazon-adsystem.com
Amazon		 2019-12-31 -
2020-12-24		 a year crt.sh
vendorlist.consensu.org
Amazon		 2020-02-07 -
2021-03-07		 a year crt.sh
1605158521.rsc.cdn77.org
Let's Encrypt Authority X3		 2020-03-31 -
2020-06-29		 3 months crt.sh
tpc.googlesyndication.com
GTS CA 1O1		 2020-04-15 -
2020-07-08		 3 months crt.sh
*.rubiconproject.com
DigiCert SHA2 Secure Server CA		 2019-01-10 -
2021-01-14		 2 years crt.sh
*.adtech.advertising.com
DigiCert SHA2 Secure Server CA		 2020-04-16 -
2022-04-21		 2 years crt.sh
*.openx.net
GeoTrust RSA CA 2018		 2018-01-04 -
2020-07-09		 3 years crt.sh
*.3lift.com
Amazon		 2019-07-17 -
2020-08-17		 a year crt.sh
static.adsafeprotected.com
Amazon		 2019-11-01 -
2020-12-01		 a year crt.sh
*.criteo.com
DigiCert ECC Secure Server CA		 2020-03-30 -
2020-06-28		 3 months crt.sh

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Page URL History Show full URLs

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Page Statistics

199
Requests

97 %
HTTPS

42 %
IPv6

46
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79
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IPs

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Countries

2638 kB
Transfer

7890 kB
Size

23
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

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Redirected requests

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Request Chain 98
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Request Chain 106
  • https://cdn.jwplayer.com/v2/media/KQ8lgajV/poster.jpg?width=720 HTTP 302
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Request Chain 107
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  • https://p.skimresources.com/?provider_id=35be47f46584f5be8f209949d08f0718&skim_mapping=true
Request Chain 121
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Request Chain 122
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._7hpKGWtQ; HTTP 302
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Request Chain 123
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._PcHDyoRk; HTTP 302
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Request Chain 124
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._8295qMyX; HTTP 302
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43 B
105 B 		Image
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Download Go to Show image
Full URL
https://p.skimresources.com/?provider_id=35be47f46584f5be8f209949d08f0718&skim_mapping=true
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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date
Mon, 11 May 2020 13:27:41 GMT
via
1.1 google
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clear
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ping.gif
prd.jwpltx.com/v1/jwplayer6/ 		0
50 B 		Image
General
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https://prd.jwpltx.com/v1/jwplayer6/ping.gif?h=-975090321&e=e&n=2772932674001154&abc=0&abt=128_sendDomainToFeedsOn&aid=DSGoDMZtEeeHGgpVuA4vVw&amp=0&at=1&c=1&ccp=0&cp=0&d=2&eb=0&ed=6&emi=ybviil1q3i6h&i=0&id=Od7tFxLP&lid=v062u719eocu&lsa=read&mt=1&pbd=1&pbr=1&pgi=1w58eppp7xhy&ph=1&pid=ug2Y6qQz&pii=0&pl=326&plc=33&pli=xgyxl3mfqzsu&pp=hlsjs&ppm=VOD&prc=1&ps=4&pss=1&pt=A%2020-Minute%20At-Home%20HIIT%20Workout%20to%20Lose%20Belly%20Fat%20%7C%20Livestrong.com&pu=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&pv=8.13.8&pyc=0&s=0&sdk=0&stc=1&stpe=0&t=Kale%20Pesto&tv=3.27.2&vb=0&vi=0.34&vl=90&wd=580&ab=1&cae=0&cb=1&cdid=jw-player&cme=0&dd=1&flc=0&fv=&ga=1&ipv=0.3.1&lng=en&mk=hls&mu=https%3A%2F%2Fcdn.jwplayer.com%2Fmanifests%2FOd7tFxLP.m3u8&pbc=0&pd=2&pdr=&plng=en&plt=2750&pni=0&po=0&pogt=Try%20This%2020-Minute%20At-Home%20HIIT%20Workout%20to%20Help%20Blast%20Belly%20Fat%20%7C%20Livestrong.com&sn=%5Bobject%20Object%5D&sp=0&st=1120&sa=1589203661114
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26 B 		Image
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nginx
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sodar
pagead2.googlesyndication.com/getconfig/ 		7 KB
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General
Check archive.org
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Full URL
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20200506&st=env
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484 B 		XHR
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Full URL
https://api.permutive.com/v2.0/batch/events?enrich=false&k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
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sodar2.js
tpc.googlesyndication.com/sodar/ 		14 KB
5 KB 		Script
General
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https://tpc.googlesyndication.com/sodar/sodar2.js
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runner.html
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https://tpc.googlesyndication.com/sodar/sodar2/209/runner.html
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General
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fastlane.json
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2 KB 		XHR
General
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.6210953965342372&gdpr=0&gdpr_consent=&alt_size_ids=10
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
807529aee563ffdb1cf5b5edf1992715aa288e2f0a5b742fc9684240c7d09370

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:41 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Content-Type
application/json
Keep-Alive
timeout=5, max=359
Content-Length
258
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		237 B
2 KB 		XHR
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=2&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.368572816575103&gdpr=0&gdpr_consent=
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
06a3909b304f3254fa4a786452f75a047b24b73b9b4b2fc48725e8b6b1ebe35f

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:41 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Content-Type
application/json
Keep-Alive
timeout=5, max=319
Content-Length
237
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
2 KB 		XHR
General
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Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.04342888136624179&gdpr=0&gdpr_consent=&alt_size_ids=10
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
cecff8727649fab29f8be61467c761b124bc9cfad55492772bc7a14662189789

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:41 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Content-Type
application/json
Keep-Alive
timeout=5, max=85
Content-Length
258
Expires
Wed, 17 Sep 1975 21:32:10 GMT
cygnus
as-sec.casalemedia.com/ 		1 KB
2 KB 		XHR
General
Check archive.org
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Full URL
https://as-sec.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A47212432%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2219%22%2C%22siteID%22%3A%22290523%22%7D%2C%22id%22%3A%221%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2218%22%2C%22siteID%22%3A%22290522%22%7D%2C%22id%22%3A%222%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%223%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2220%22%2C%22siteID%22%3A%22290524%22%7D%2C%22id%22%3A%224%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2221%22%2C%22siteID%22%3A%22290525%22%7D%2C%22id%22%3A%225%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%2214675b0f-3f80-4307-bd89-8d02f3d7ecbc%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-05-11T13%3A27%3A40%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%2C%22ext%22%3A%7B%22consent%22%3A%22%22%7D%7D%2C%22regs%22%3A%7B%22ext%22%3A%7B%22gdpr%22%3A0%7D%7D%7D
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_256_GCM
Server
23.210.249.164 , Netherlands, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a23-210-249-164.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
62eff6c6baf0b30ee6841a5d0e7bea6ea92c4b4d1c356a9b8f3a0edfc09d67a1

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:41 GMT
Content-Encoding
gzip
Server
Apache
Vary
Accept-Encoding
P3p
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
text/javascript
Content-Length
904
Expires
Mon, 11 May 2020 13:27:41 GMT
ADTECH;apid=1A30c7643e-938b-11ea-999b-12244f280cb6;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661446;callback=window.headertag.AolHtb.adResponseCallbacks._YCIV1Q0T
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661446;callback=window.headertag.AolHtb.adResponseCallbacks._YCIV1Q0T;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661446;callback=window.headertag.AolHtb.adResponseCallbacks._...
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;apid=1A30c7643e-938b-11ea-999b-12244f280cb6;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661446;callback=w...
1001 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;apid=1A30c7643e-938b-11ea-999b-12244f280cb6;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661446;callback=window.headertag.AolHtb.adResponseCallbacks._YCIV1Q0T
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
dc71d1b47aeebd0742cfcd8e309ff71dbe289ccdf4521cd6987e7a62288f6b70

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
1001
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;apid=1A30c7643e-938b-11ea-999b-12244f280cb6;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661446;callback=window.headertag.AolHtb.adResponseCallbacks._YCIV1Q0T
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;apid=1A30ebdbd4-938b-11ea-89cd-12dbe8ba47fa;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._7hpKGWtQ
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._7hpKGWtQ;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._...
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;apid=1A30ebdbd4-938b-11ea-89cd-12dbe8ba47fa;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=w...
1000 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;apid=1A30ebdbd4-938b-11ea-89cd-12dbe8ba47fa;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._7hpKGWtQ
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
94e2b57a3104038c856dbc20f497eca0894874c215b8dd248eef5a387cad7fc5

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:42 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
1000
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;apid=1A30ebdbd4-938b-11ea-89cd-12dbe8ba47fa;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._7hpKGWtQ
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;apid=1A30c74bde-938b-11ea-8fe8-121160e138ec;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._PcHDyoRk
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._PcHDyoRk;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._...
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1A30c74bde-938b-11ea-8fe8-121160e138ec;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=w...
1001 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1A30c74bde-938b-11ea-8fe8-121160e138ec;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._PcHDyoRk
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
210178eeeae3336844f2a8eca3c1f399eb97085c6ab2943d2fa081cb5f4b8686

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
1001
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;apid=1A30c74bde-938b-11ea-8fe8-121160e138ec;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._PcHDyoRk
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;apid=1A30c7567e-938b-11ea-ac33-12121b825df6;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._8295qMyX
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._8295qMyX;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._...
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;apid=1A30c7567e-938b-11ea-ac33-12121b825df6;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=w...
999 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;apid=1A30c7567e-938b-11ea-ac33-12121b825df6;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._8295qMyX
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
9d1b5e32569b2684edbab8301f6c7014cf39c403f712be38e6a41b7a56df3b6d

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
999
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;apid=1A30c7567e-938b-11ea-ac33-12121b825df6;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661447;callback=window.headertag.AolHtb.adResponseCallbacks._8295qMyX
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
arj
demandmedia-d.openx.net/w/1.0/
Redirect Chain
  • https://demandmedia-d.openx.net/w/1.0/arj?auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minut...
  • https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-...
232 B
512 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&jr=&ch=UTF-8&tz=-120&bc=hb_ix_2.1.3&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._Zhr4yAHg&cache=1589203661450&ttduuid=14675b0f-3f80-4307-bd89-8d02f3d7ecbc&gdpr_consent=&gdpr=0&us_privacy=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.185.0 /
Resource Hash
928a9522031b91a328d56997be781acf8a0330abf4990a48bbe60c61a0ac1371

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
content-encoding
gzip
server
OXGW/16.185.0
status
200
vary
Accept, Accept-Encoding
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
https://www.livestrong.com
cache-control
private, max-age=0, no-cache
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
content-length
215
via
1.1 google
expires
Mon, 26 Jul 1997 05:00:00 GMT

Redirect headers

date
Mon, 11 May 2020 13:27:41 GMT
via
1.1 google
server
OXGW/16.185.0
status
302
location
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&jr=&ch=UTF-8&tz=-120&bc=hb_ix_2.1.3&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._Zhr4yAHg&cache=1589203661450&ttduuid=14675b0f-3f80-4307-bd89-8d02f3d7ecbc&gdpr_consent=&gdpr=0&us_privacy=
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
https://www.livestrong.com
access-control-allow-credentials
true
alt-svc
clear
content-length
0
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307882&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=JE5kybCt&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=0&gdpr_consent=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
0f57abfbe715a52b3d7e182029fa1ac612760a4303da57ae1cfb9e8c754669c0
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Proxy-Origin
185.236.201.148; 185.236.201.148; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.134:80
AN-X-Request-Uuid
bac9757b-6dda-4a34-991a-c35570665ac0
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=RLTbJWKv&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=0&gdpr_consent=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
cab9e2a8afa49ae6ebc3c05c30bce22d9d671ad718ab7c53765621b9cced3178
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Proxy-Origin
185.236.201.148; 185.236.201.148; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.222.232:80
AN-X-Request-Uuid
a2e9a890-faca-44a2-b037-8feb35afb542
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307884&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=kHgCievC&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=0&gdpr_consent=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
6a687a55511fcf4cf3fb3d13c4d8ec6ff8f5ebbc18c2c7a688fde3cad0a8abc7
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Proxy-Origin
185.236.201.148; 185.236.201.148; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.222.242:80
AN-X-Request-Uuid
edb17e12-961e-4d76-a3c4-623aa751c1c7
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
auction
tlx.3lift.com/header/ 		19 B
477 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x600_atf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=false&cmp_cs=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.157.249.193 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-157-249-193.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
status
200
p3p
policyref="http://cdn.3lift.com/w3c/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-type
application/json; charset=utf-8
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
478 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_970x250&lib=ix&size=728x90&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=false&cmp_cs=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.157.249.193 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-157-249-193.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
status
200
p3p
policyref="http://cdn.3lift.com/w3c/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-type
application/json; charset=utf-8
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
478 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x250_btf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=false&cmp_cs=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.157.249.193 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-35-157-249-193.eu-central-1.compute.amazonaws.com
Software
/
Resource Hash
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
status
200
p3p
policyref="http://cdn.3lift.com/w3c/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-cache, no-store, must-revalidate
access-control-allow-credentials
true
content-type
application/json; charset=utf-8
content-length
19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
ADTECH;apid=1A30c75e6c-938b-11ea-88ca-12ff01cc4d58;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._wuDU1BVK
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._wuDU1BVK;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._...
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;apid=1A30c75e6c-938b-11ea-88ca-12ff01cc4d58;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=w...
1000 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;apid=1A30c75e6c-938b-11ea-88ca-12ff01cc4d58;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._wuDU1BVK
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
9ed44d54d168563f01bfcfcaef519adcf30590c54c6613082220757b9ae2c69a

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:42 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
1000
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;apid=1A30c75e6c-938b-11ea-88ca-12ff01cc4d58;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._wuDU1BVK
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._SbDTePZB
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._SbDTePZB;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._...
1000 B
1 KB 		XHR
General
Check archive.org
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Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._SbDTePZB
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
56b1f321f43f12808c574f45c987300fbb5c494f0b130fb43724042ebcf43896

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
1000
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._SbDTePZB
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._naYTE06j
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._naYTE06j;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._...
1001 B
1 KB 		XHR
General
Check archive.org
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Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._naYTE06j
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
0cf0ad84b68de883aa854e91e84dca4bdfd7ff3cad07a23cf46bb5d93f7b8044

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:42 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
x-adtech-meta
{"Debug": {"IP": "0.0.0.0", "Selector": "pri-select023c.us-east-1.prod.adtech.aolcloud.net", "UserId": "23AB15A7CF361ED775221CF6F6E3BE91"}}
content-type
text/javascript
content-length
1001
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cfp=1;rndc=1589203660;cmd=bid;cors=yes;v=2;misc=1589203661453;callback=window.headertag.AolHtb.adResponseCallbacks._naYTE06j
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661454;callback=window.headertag.AolHtb.adResponseCallbacks._RswsDt7u
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/
Redirect Chain
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1589203661454;callback=window.headertag.AolHtb.adResponseCallbacks._RswsDt7u;
  • https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661454;callback=window.headertag.AolHtb.adResponseCallbacks._...
1000 B
1 KB 		XHR
General
Check archive.org
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Full URL
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661454;callback=window.headertag.AolHtb.adResponseCallbacks._RswsDt7u
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2606:2800:233:97b6:26be:138a:cba8:bb01 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
Adtech Adserver /
Resource Hash
cc3b63b23bbfa4e732e156041147fb353c7bb4ae791407a31ed6cac060749d2e

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:42 GMT
server
Adtech Adserver
status
200
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-type
text/javascript
content-length
1000
expires
Mon, 15 Jun 1998 00:00:00 GMT

Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
server
nginx
status
302
location
https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cfp=1;rndc=1589203661;cmd=bid;cors=yes;v=2;misc=1589203661454;callback=window.headertag.AolHtb.adResponseCallbacks._RswsDt7u
access-control-allow-methods
POST,GET,HEAD,OPTIONS
p3p
CP="NOI DSP DEVa OUR BUS UNI COM NAV INT"
access-control-allow-origin
https://www.livestrong.com
cache-control
no-store, no-cache
access-control-allow-credentials
true
content-length
0
expires
Mon, 15 Jun 1998 00:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
Check archive.org
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https://secure.adnxs.com/jpt?id=9307882&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=XN395ZyN&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=0&gdpr_consent=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
6058cb1dd8cbcbe8cb610877643748b55efccf5655c2c8265dd968134aa0d087
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Proxy-Origin
185.236.201.148; 185.236.201.148; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.85:80
AN-X-Request-Uuid
dc7994b7-cfd5-4cf0-a2f8-eda1b6728934
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=r4jKexqg&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=0&gdpr_consent=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
aa0217c0cd8dc64aeeba91282468d756aa320ca68e4b1fdc8cee1166214f42d3
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Proxy-Origin
185.236.201.148; 185.236.201.148; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.19:80
AN-X-Request-Uuid
77d19cc2-ab27-4501-8e83-3bff511e856f
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
jpt
secure.adnxs.com/ 		99 B
1 KB 		XHR
General
Check archive.org
Download Go to
Full URL
https://secure.adnxs.com/jpt?id=9307884&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=ZKXkA5zZ&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&gdpr=0&gdpr_consent=&us_privacy=
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
185.33.221.13 , Netherlands, ASN29990 (ASN-APPNEX, US),
Reverse DNS
729.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net
Software
nginx/1.13.4 /
Resource Hash
49a60f9e486fe14de74ec1f9094c50e22dea3391d577239989705cb9b9963bd2
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Proxy-Origin
185.236.201.148; 185.236.201.148; 729.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.221.8:80
AN-X-Request-Uuid
e26dd97c-30b4-4b25-9a8f-738d3d5c4fa9
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
https://www.livestrong.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/javascript; charset=utf-8
Content-Length
99
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
bid
krk.kargo.com/api/v1/ 		0
0
arj
demandmedia-d.openx.net/w/1.0/
Redirect Chain
  • https://demandmedia-d.openx.net/w/1.0/arj?auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minut...
  • https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-...
232 B
422 B 		XHR
General
Check archive.org
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Full URL
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&jr=&ch=UTF-8&tz=-120&bc=hb_ix_2.1.3&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._EItzdO7Q&cache=1589203661456&ttduuid=14675b0f-3f80-4307-bd89-8d02f3d7ecbc&gdpr_consent=&gdpr=0&us_privacy=
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
147.120.95.34.bc.googleusercontent.com
Software
OXGW/16.185.0 /
Resource Hash
8a76343db6b964014aeda33f31f25f8f5ba31e73ebe85fecec6debd768b816fe

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:41 GMT
content-encoding
gzip
server
OXGW/16.185.0
status
200
vary
Accept, Accept-Encoding
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
https://www.livestrong.com
cache-control
private, max-age=0, no-cache
access-control-allow-credentials
true
content-type
application/json
alt-svc
clear
content-length
217
via
1.1 google
expires
Mon, 26 Jul 1997 05:00:00 GMT

Redirect headers

date
Mon, 11 May 2020 13:27:41 GMT
via
1.1 google
server
OXGW/16.185.0
status
302
location
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&jr=&ch=UTF-8&tz=-120&bc=hb_ix_2.1.3&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._EItzdO7Q&cache=1589203661456&ttduuid=14675b0f-3f80-4307-bd89-8d02f3d7ecbc&gdpr_consent=&gdpr=0&us_privacy=
p3p
CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin
https://www.livestrong.com
access-control-allow-credentials
true
alt-svc
clear
content-length
0
fastlane.json
fastlane.rubiconproject.com/a/api/ 		258 B
2 KB 		XHR
General
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Download Go to
Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.6633668333108573&gdpr=0&gdpr_consent=&alt_size_ids=10
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URL: https://eum.instana.io/eum.min.js
Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software
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Resource Hash
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Server
RAS 2.4
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Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
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timeout=5, max=365
Content-Length
258
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		237 B
2 KB 		XHR
General
Check archive.org
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Full URL
https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=2&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.3841967346672477&gdpr=0&gdpr_consent=
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Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_GCM
Server
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Reverse DNS
Software
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Resource Hash
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Request headers

Referer
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Content-Length
237
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/ 		3 KB
3 KB 		XHR
General
Check archive.org
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https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.09089354149220275&gdpr=0&gdpr_consent=&alt_size_ids=10
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Protocol
HTTP/1.1
Security
TLS 1.2, RSA, AES_256_GCM
Server
69.173.144.143 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
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Software
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Request headers

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Response headers

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no-cache
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gzip
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RAS 2.4
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P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
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Content-Length
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Expires
Wed, 17 Sep 1975 21:32:10 GMT
auction
tlx.3lift.com/header/ 		19 B
478 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x600_atf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=false&cmp_cs=&us_privacy=
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Protocol
H2
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TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
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Software
/
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19
x-xss-protection
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expires
Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
478 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_970x250&lib=ix&size=728x90&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=false&cmp_cs=&us_privacy=
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Protocol
H2
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
35.157.249.193 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
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ec2-35-157-249-193.eu-central-1.compute.amazonaws.com
Software
/
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19
x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
auction
tlx.3lift.com/header/ 		19 B
478 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x250_btf&lib=ix&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&v=2.1.2&tmax=1000&gdpr=false&cmp_cs=&us_privacy=
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Protocol
H2
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35.157.249.193 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),
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ec2-35-157-249-193.eu-central-1.compute.amazonaws.com
Software
/
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Request headers

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x-xss-protection
0
expires
Thu, 15 Oct 1992 20:10:00 GMT
cygnus
as-sec.casalemedia.com/ 		66 B
1 KB 		XHR
General
Check archive.org
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Full URL
https://as-sec.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A30661929%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2219%22%2C%22siteID%22%3A%22290523%22%7D%2C%22id%22%3A%221%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2218%22%2C%22siteID%22%3A%22290522%22%7D%2C%22id%22%3A%222%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%223%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2220%22%2C%22siteID%22%3A%22290524%22%7D%2C%22id%22%3A%224%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2221%22%2C%22siteID%22%3A%22290525%22%7D%2C%22id%22%3A%225%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%2214675b0f-3f80-4307-bd89-8d02f3d7ecbc%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-05-11T13%3A27%3A40%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%2C%22ext%22%3A%7B%22consent%22%3A%22%22%7D%7D%2C%22regs%22%3A%7B%22ext%22%3A%7B%22gdpr%22%3A0%7D%7D%7D
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Protocol
HTTP/1.1
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TLS 1.2, ECDHE_RSA, AES_256_GCM
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Content-Encoding
gzip
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Apache
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86
Expires
Mon, 11 May 2020 13:27:41 GMT
/
eum-us-west-2.instana.io/ 		0
166 B 		Other
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https://eum-us-west-2.instana.io/
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Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
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TLS 1.3, , AES_128_GCM
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2606:4700::6810:9cf3 , United States, ASN13335 (CLOUDFLARENET, US),
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cloudflare /
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DYNAMIC
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02a5848a9c000063bf650b9200000001
pd
eu-u.openx.net/w/1.0/ Frame A3CA 		0
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General
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https://eu-u.openx.net/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=0&gdpr_consent=&gdpr=0
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OXGW/16.185.0 /
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eu-u.openx.net
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1.1 google
alt-svc
clear
pd
eu-u.openx.net/w/1.0/ Frame D651 		0
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https://eu-u.openx.net/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=0&gdpr_consent=&gdpr=0
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Software
OXGW/16.185.0 /
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eu-u.openx.net
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main.gr.19.8.76.js
static.adsafeprotected.com/ Frame 6AB7 		172 KB
56 KB 		Script
General
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Download Go to
Full URL
https://static.adsafeprotected.com/main.gr.19.8.76.js
Requested by
Host: pixel.adsafeprotected.com
URL: https://pixel.adsafeprotected.com/jload?anId=928482&campId=300x250&pubId=4867737349&chanId=21691567173&placementId=5360803592&pubCreative=138310971085&pubOrder=2689236638&cb=507706281&custom=article&custom2=fitness&adsafe_par&impId=301cc3be-938b-11ea-97b2-068792706006&custom3=newsletter
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Referer
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content-encoding
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static.adsafeprotected.com/ Frame 9AE5 		172 KB
56 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://static.adsafeprotected.com/main.gr.19.8.76.js
Requested by
Host: pixel.adsafeprotected.com
URL: https://pixel.adsafeprotected.com/jload?anId=928482&campId=970x250&pubId=4867737349&chanId=21691567170&placementId=5360803592&pubCreative=138310648000&pubOrder=2689236638&cb=179552389&custom=article&custom2=fitness&adsafe_par&impId=301cc3bd-938b-11ea-97b2-068792706006&custom3=newsletter
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content-encoding
gzip
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General
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Download Go to
Full URL
https://static.adsafeprotected.com/sca.17.4.114.js
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URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
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content-encoding
gzip
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x-amz-server-side-encryption
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x-cache
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216 B 		Image
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Download Go to Show image
Full URL
https://pixel.adsafeprotected.com/mon?anId=928482&campId=300x250&pubId=4867737349&chanId=21691567173&placementId=5360803592&pubCreative=138310971085&pubOrder=2689236638&cb=507706281&custom=article&custom2=fitness&adsafe_par&impId=301cc3be-938b-11ea-97b2-068792706006&custom3=newsletter&adsafe_url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&adsafe_type=abdfq&adsafe_jsinfo=,id:d7156a18-c47e-8283-5128-90cff6dcfad6,c:cpvj2M,sl:inView,em:true,fr:true,mn:app11ie,pt:1-5-15,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,br:u,abv:na,an:n,oam:0,scm:publ1.grpm1,fm:rYGACf7+11|12|13|14|15|16|17|18|191|1a*.928482|1a1,idMap:1a*,pl:,rmeas:1,rend:1,renddet:IMG.qs,es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,tt:jload,thd:1,et:144,oid:31e6fcb8-938b-11ea-a924-024bf4a6d028,v:19.8.76,sp:1,fwm:0,wr:1600.1200,sr:1600.1200,ov:0
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pragma
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x-server-name
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43
server
nginx
sca.17.4.114.js
static.adsafeprotected.com/ Frame 6BCD 		81 KB
22 KB 		Script
General
Check archive.org
Download Go to
Full URL
https://static.adsafeprotected.com/sca.17.4.114.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
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date
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content-encoding
gzip
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x-amz-server-side-encryption
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x-cache
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216 B 		Image
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Download Go to Show image
Full URL
https://pixel.adsafeprotected.com/mon?anId=928482&campId=970x250&pubId=4867737349&chanId=21691567170&placementId=5360803592&pubCreative=138310648000&pubOrder=2689236638&cb=179552389&custom=article&custom2=fitness&adsafe_par&impId=301cc3bd-938b-11ea-97b2-068792706006&custom3=newsletter&adsafe_url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&adsafe_type=abdfq&adsafe_jsinfo=,id:d7e20242-5a7f-8b38-f3df-81bb2d06e643,c:cpvj3o,sl:inView,em:true,fr:true,mn:app08ie,pt:1-5-15,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,br:u,abv:na,an:n,oam:0,scm:publ1.grpm1,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,pl:,rmeas:1,rend:1,renddet:IMG.qs,es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,tt:jload,thd:1,et:178,oid:31e798d8-938b-11ea-940a-025e58922a4e,v:19.8.76,sp:1,fwm:0,wr:1600.1200,sr:1600.1200,ov:0
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nginx /
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Referer
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pragma
no-cache
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x-server-name
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cache-control
no-cache
content-type
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43
server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvj3q,pingTime:-8,time:179,type:l,es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:179,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[10~100],as:[10~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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nginx /
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Referer
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Response headers

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no-cache
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X-Server-Name
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keep-alive
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image/gif
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43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvj3z,pingTime:0,time:192,type:pf,im:{pBlk:160},clog:[{piv:100,vs:i,r:,w:300,h:250,t:143}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:192,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[79~100],as:[79~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACf7+11|12|13|14|15|16|17|18|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
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TLS 1.2, ECDHE_RSA, AES_128_GCM
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Software
nginx /
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Request headers

Referer
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Response headers

Pragma
no-cache
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Mon, 11 May 2020 13:27:43 GMT
X-Server-Name
dt27ami.ami.303net.pvt
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CP="COM NAV INT STA NID OUR IND NOI"
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no-cache
Connection
keep-alive
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image/gif
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43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvj3N,pingTime:0,time:202,type:pf,clog:[{piv:100,vs:i,r:,w:970,h:250,t:177}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:202,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[33~100],as:[33~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
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104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
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amidt.adsafeprotected.com
Software
nginx /
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Server-Name
dt11ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
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no-cache
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keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
events
api.permutive.com/v2.0/batch/ 		301 B
237 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.permutive.com/v2.0/batch/events?enrich=false&k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
Requested by
Host: eum.instana.io
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Protocol
H2
Security
TLS 1.3, , AES_128_GCM
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34.107.254.252 , United States, ASN15169 (GOOGLE, US),
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Request headers

Referer
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text/plain

Response headers

date
Mon, 11 May 2020 13:27:43 GMT
content-encoding
gzip
server
Jetty(9.4.26.v20200117)
status
200
vary
Origin,Access-Control-Request-Method
access-control-allow-methods
POST
content-type
application/json
access-control-allow-origin
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*
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true
access-control-max-age
86400
alt-svc
clear
content-length
165
via
1.1 google
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvj3T,pingTime:-2,time:212,type:a,im:{sf:0,pom:1,prf:{beA:212,beZ:213,mfA:320,cmA:322,inA:322,inZ:330,prA:330,prZ:338,si:356,poA:357,bl:372,poZ:372,cmZ:372,mfZ:372,loA:406,loZ:409,ltA:423,ltZ:423}},sca:{dfp:{df:4,sz:300.250,dom:div}},env:{cca:true,gca:true,gca2:false},clog:[{piv:100,vs:i,r:,w:300,h:250,t:143}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:212,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[98~100],as:[98~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACf7+11|12|13|14|15|16|17|18|19.928482|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs,slid:[google_ads_iframe_/6117/dmd.livestrong/rightrail1-1_0,google_ads_iframe_/6117/dmd.livestrong/rightrail1-1_0__container__,rightrail1-1,app],sinceFw:67,readyFired:true}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Server-Name
dt13ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvj3Y,pingTime:-2,time:213,type:a,im:{sf:0,pom:1,prf:{beA:238,beZ:240,mfA:406,cmA:407,inA:407,inZ:409,prA:409,prZ:413,si:416,poA:418,poZ:424,cmZ:424,mfZ:424,loA:441,loZ:443,ltA:451,ltZ:452}},sca:{dfp:{df:4,sz:970.250,dom:div}},env:{cca:true,gca:true,gca2:false},clog:[{piv:100,vs:i,r:,w:970,h:250,t:177}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:214,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[45~100],as:[45~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs,slid:[google_ads_iframe_/6117/dmd.livestrong/horizontal1-1_0,google_ads_iframe_/6117/dmd.livestrong/horizontal1-1_0__container__,horizontal1-1,app],sinceFw:33,readyFired:true}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Server-Name
dt46ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvj4F,time:260,type:e,im:{pWait:5},env:{ar:self.0},es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:260,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[146~100],as:[146~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACf7+11|12|13|14|15|16|17|18|19.928482|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Server-Name
dt73ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvj4G,time:257,type:e,env:{ar:self.0},es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:257,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[89~100],as:[89~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:0,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:43 GMT
X-Server-Name
dt27ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
events
api.permutive.com/v2.0/batch/ 		2 B
93 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.permutive.com/v2.0/batch/events?enrich=false&k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.254.252 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
252.254.107.34.bc.googleusercontent.com
Software
Jetty(9.4.26.v20200117) /
Resource Hash
4f53cda18c2baa0c0354bb5f9a3ecbe5ed12ab4d8e11ba873c2f11161202b945

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain

Response headers

date
Mon, 11 May 2020 13:27:43 GMT
content-encoding
gzip
server
Jetty(9.4.26.v20200117)
status
200
vary
Origin,Access-Control-Request-Method
access-control-allow-methods
POST
content-type
application/json
access-control-allow-origin
https://www.livestrong.com
access-control-expose-headers
*
access-control-allow-credentials
true
access-control-max-age
86400
alt-svc
clear
content-length
22
via
1.1 google
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvj8I,pingTime:-10,time:511,type:s,mvn:ZnNjPTEyLHNkPTMsbm89Nyxhc3A9MQ--,fsc:17.4.114v220002022000220000022002222000022220202020222220222220002222022002222202002220222022222022222000220200000022220222220222222222222202222222222222222222222222222222222222200000022022020020000002022202022022022222222000000000020222202022022222000000020000000000000000000002220002220000022200222202220022200200222022202220022202220020222222000220000222202222202222000002002002222222222220022202200222002220222202,sd:MTcuNC4xMTR2MTIwMHx8MTYwMHx8MXx8MXx8MjR8fDEyMDB8fDB8fDB8fDF8fGxhbmRzY2FwZS1wcmltYXJ5fHwyNHx8NC8zfHw0LzN8fDB8fDE2MDA-,no:MTcuNC4xMTR2TW96aWxsYXx8TmV0c2NhcGV8fG58fDE2fHxufHwwfHxufHxMaW51eCB4ODZfNjR8fEdlY2tvfHwyMDAzMDEwN3x8LTEyMHx8TW96aWxsYS81LjAgKE1hY2ludG9zaDsgSW50ZWwgTWFjIE9TIFggMTBfMTRfNSkgQXBwbGVXZWJLaXQvNTM3LjM2IChLSFRNTCwgbGlrZSBHZWNrbykgQ2hyb21lLzc0LjAuMzcyOS4xNjkgU2FmYXJpLzUzNy4zNnx8MXx8MXx8R29vZ2xlIEluYy58fG4-,asp:1589203664127||8bb6e50903c9ea59d7c758edfaec97ed||675c74d5f114ba25a49fb0f4cb02f70f||63e3457039bc5ca5e83dfde09422241c||c65490e3dc8e984ccefeb4462091344e||5b0ad640d6a8bb56bb347a9f601f96ad||a0f2db5484a42af5a301a44a543539dc||b4b33105c742948ca6c1776b406d733a||1576000828}
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt27ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
activeview
pagead2.googlesyndication.com/pcs/ Frame 0E9C 		42 B
112 B 		Image
General
Check archive.org
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Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjstZwcQ3Jqsu-W6yFVDdgc0Ysphi47zbh_yJsuOLwE4M8bEOU-xM7r2K2tHZ6PR6CQSaraP9zvH5mlighpnI7TboG3bYZCw1bDrQLXQcF6A&sig=Cg0ArKJSzONtuhDFhmGxEAE&adk=4272075101&tt=-1&bs=1600%2C1200&mtos=1098,1098,1098,1098,1098&tos=1098,0,0,0,0&p=85,315,335,1285&mcvt=1098&rs=0&ht=0&tfs=115&tls=1177&mc=1&lte=0&bas=0&bac=0&met=mue&la=1&avms=nio&exg=1&md=2&btr=0&lm=2&rst=1589203663315&dlt&rpt=71&isd=0&msd=0&ext&xdi=0&ps=1600%2C7144&ss=1600%2C1200&pt=-1&bin=4&deb=1-0-0-12-7-11-11-0-0-0&tvt=1172&is=970%2C250&iframe_loc=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&r=v&id=osdim&vs=4&uc=12&upc=1&tgt=DIV&cl=1&cec=1&wf=0&cac=1&cd=970x250&itpl=3&v=20200508
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:44 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
status
200
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
activeview
pagead2.googlesyndication.com/pcs/ Frame 743D 		42 B
112 B 		Image
General
Check archive.org
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Full URL
https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsuai_-MRu17ULfvbnInu5Odi2hn0p6nKSCTdFbs1wusyncqUCCoFpVXG2ehP6JMBpQoyIln3vj-1ix7PfEbwNFNhGv3Z6chGlTFswW0zu0&sig=Cg0ArKJSzEXaEyiKcBAREAE&adk=3219711126&tt=-1&bs=1600%2C1200&mtos=1098,1098,1098,1098,1098&tos=1098,0,0,0,0&p=617,985,867,1285&mcvt=1098&rs=0&ht=0&tfs=103&tls=1186&mc=1&lte=0&bas=0&bac=0&met=mue&avms=nio&exg=1&md=2&btr=0&lm=2&rst=1589203663323&dlt&rpt=85&isd=0&msd=0&ext&xdi=0&ps=1600%2C7144&ss=1600%2C1200&pt=-1&bin=4&deb=1-0-0-12-3-11-11-0-0-0&tvt=1185&is=300%2C250&iframe_loc=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated&r=v&id=osdim&vs=4&uc=12&upc=1&tgt=DIV&cl=1&cec=1&wf=0&cac=1&cd=300x250&itpl=3&v=20200508
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:44 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
status
200
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
access-control-allow-origin
*
cache-control
no-cache, must-revalidate
content-type
image/gif
alt-svc
h3-27="googleads.g.doubleclick.net:443"; ma=2592000,h3-27=":443"; ma=2592000,h3-25="googleads.g.doubleclick.net:443"; ma=2592000,h3-25=":443"; ma=2592000,h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43"
content-length
42
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvjjJ,pingTime:1,time:1194,type:p,clog:[{piv:100,vs:i,r:,w:300,h:250,t:143}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1194,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[1080~100],as:[1080~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:42,fm:rYGACf7+11|12|13|14|15|16|17|18|19.928482|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt27ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvjjJ,pingTime:1,time:1194,type:c,clog:[{piv:100,vs:i,r:,w:300,h:250,t:143}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1194,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[1081~100],as:[1081~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:42,fm:rYGACf7+11|12|13|14|15|16|17|18|19.928482|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs,metricId:publ1,cmr:t}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt46ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvjjK,pingTime:1,time:1195,type:c,clog:[{piv:100,vs:i,r:,w:300,h:250,t:143}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1195,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[1081~100],as:[1081~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:42,fm:rYGACf7+11|12|13|14|15|16|17|18|19.928482|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs,metricId:grpm1,cmr:t}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt73ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvjjW,pingTime:1,time:1203,type:p,clog:[{piv:100,vs:i,r:,w:970,h:250,t:177}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1203,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[1034~100],as:[1034~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:105,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt11ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvjjW,pingTime:1,time:1203,type:c,clog:[{piv:100,vs:i,r:,w:970,h:250,t:177}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1204,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[1035~100],as:[1035~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:105,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs,metricId:publ1,cmr:t}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt13ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvjjX,pingTime:1,time:1204,type:c,clog:[{piv:100,vs:i,r:,w:970,h:250,t:177}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:1204,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[1035~100],as:[1035~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:105,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs,metricId:grpm1,cmr:t}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:44 GMT
X-Server-Name
dt10ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
events
api.permutive.com/v2.0/batch/ 		601 B
305 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://api.permutive.com/v2.0/batch/events?enrich=false&k=e4ecf9e0-0a2f-42d6-a720-8fff2402c221
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.107.254.252 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
Jetty(9.4.26.v20200117) /
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
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text/plain

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date
Mon, 11 May 2020 13:27:45 GMT
content-encoding
gzip
server
Jetty(9.4.26.v20200117)
status
200
vary
Origin,Access-Control-Request-Method
access-control-allow-methods
POST
content-type
application/json
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access-control-expose-headers
*
access-control-allow-credentials
true
access-control-max-age
86400
alt-svc
clear
content-length
233
via
1.1 google
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7156a18-c47e-8283-5128-90cff6dcfad6&tv={c:cpvkmf,pingTime:5,time:5194,type:p,clog:[{piv:100,vs:i,r:,w:300,h:250,t:143}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:5194,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:142,wc:0.0.1600.1200,ac:985.617.300.250,am:i,cc:985.617.300.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[5080~100],as:[5080~300.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:52,fm:rYGACf7+11|12|13|14|15|16|17|18|19.928482|191|1a*.928482|1a1,idMap:1a*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
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HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
b1442e85b03bdcaf66dc58c7abb98745dd2687d86350be9a298a1d9382ac849b

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:48 GMT
X-Server-Name
dt11ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
dt
dt.adsafeprotected.com/ 		43 B
308 B 		Image
General
Check archive.org
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Full URL
https://dt.adsafeprotected.com/dt?anId=928482&asId=d7e20242-5a7f-8b38-f3df-81bb2d06e643&tv={c:cpvkms,pingTime:5,time:5203,type:p,clog:[{piv:100,vs:i,r:,w:970,h:250,t:177}],es:0,sc:1,ha:1,gmnp:0,for:1,b11:0,cnod:1,gm:1,slTimes:{i:5203,o:0,n:0,pp:0,pm:0},slEvents:[{sl:i,t:177,wc:0.0.1600.1200,ac:315.85.970.250,am:i,cc:315.85.970.250,piv:100,obst:0,th:0,reas:,bkn:{piv:[5034~100],as:[5034~970.250]}}],slEventCount:1,em:true,fr:true,e:,tt:jload,dtt:51,fm:rYGACfb+11|12|13|14|15|16|17|18|19*.928482|191|1a1|1a2,idMap:19*,rmeas:1,rend:1,renddet:IMG.qs}&br=u
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
104.244.39.20 , United States, ASN7415 (ADSAFE-1, US),
Reverse DNS
amidt.adsafeprotected.com
Software
nginx /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

Pragma
no-cache
Date
Mon, 11 May 2020 13:27:48 GMT
X-Server-Name
dt10ami.ami.303net.pvt
P3P
CP="COM NAV INT STA NID OUR IND NOI"
Cache-Control
no-cache
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Server
nginx
ga-audiences
www.google.de/ads/
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  • https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=639615894.1589203660&jid=1496866496&_v=j82&z=232626187&slf_rd=1&random=3465258849
42 B
106 B 		Image
General
Check archive.org
Download Go to Show image
Full URL
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=639615894.1589203660&jid=1496866496&_v=j82&z=232626187&slf_rd=1&random=3465258849
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:800::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
cafe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:49 GMT
x-content-type-options
nosniff
server
cafe
timing-allow-origin
*
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
cache-control
no-cache, no-store, must-revalidate
content-type
image/gif
alt-svc
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content-length
42
x-xss-protection
0
expires
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Redirect headers

pragma
no-cache
date
Mon, 11 May 2020 13:27:49 GMT
x-content-type-options
nosniff
server
cafe
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
302
content-type
text/html; charset=UTF-8
location
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=639615894.1589203660&jid=1496866496&_v=j82&z=232626187&slf_rd=1&random=3465258849
cache-control
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*
alt-svc
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content-length
0
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
cdb
bidder.criteo.com/ 		0
148 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://bidder.criteo.com/cdb?ptv=89&profileId=154&cb=51133912450
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.0.165 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
Finatra /
Resource Hash
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Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-type
application/x-www-form-urlencoded

Response headers

status
204
date
Mon, 11 May 2020 13:27:51 GMT
access-control-allow-credentials
true
server
Finatra
access-control-allow-origin
https://www.livestrong.com
timing-allow-origin
*
vary
Origin
cdb
bidder.criteo.com/ 		0
148 B 		XHR
General
Check archive.org
Download Go to
Full URL
https://bidder.criteo.com/cdb?ptv=89&profileId=154&cb=93101443553
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.0.165 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
Finatra /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-type
application/x-www-form-urlencoded

Response headers

status
204
date
Mon, 11 May 2020 13:27:50 GMT
access-control-allow-credentials
true
server
Finatra
access-control-allow-origin
https://www.livestrong.com
timing-allow-origin
*
vary
Origin
/
eum-us-west-2.instana.io/ 		0
341 B 		Other
General
Check archive.org
Download Go to
Full URL
https://eum-us-west-2.instana.io/
Requested by
Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:9cf3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

timing-allow-origin
*
date
Mon, 11 May 2020 13:27:53 GMT
cf-cache-status
DYNAMIC
server
cloudflare
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
status
200
access-control-allow-origin
*
cache-control
no-cache, no-store
cf-ray
591c3d700da0d725-FRA
content-length
0
cf-request-id
02a584ba040000d725b38a6200000001
csm
bidder.criteo.com/ 		0
148 B 		Other
General
Check archive.org
Download Go to
Full URL
https://bidder.criteo.com/csm?ptv=89&profileId=154
Requested by
Host: static.criteo.net
URL: https://static.criteo.net/js/ld/publishertag.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
178.250.0.165 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software
Finatra /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/74.0.3729.169 Safari/537.36
Content-Type
text/plain;charset=UTF-8

Response headers

status
204
date
Mon, 11 May 2020 13:27:54 GMT
access-control-allow-credentials
true
server
Finatra
access-control-allow-origin
https://www.livestrong.com
timing-allow-origin
*
vary
Origin

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
mid.rkdms.com
URL
https://mid.rkdms.com/idsv2?ptk=17c1789b-e660-493b-aa74-3c8fb990dc5f&pubid=LEAFGROUP
Domain
api.rlcdn.com
URL
https://api.rlcdn.com/api/identity?pid=2&rt=envelope
Domain
krk.kargo.com
URL
https://krk.kargo.com/api/v1/bid?json=%7B%22sessionId%22%3A%22baf0837b-7adf-4718-9c3f-5b9df0540183%22%2C%22timeout%22%3A1000%2C%22adSlotIDs%22%3A%5B%2269e6791d-bc04-4125-bf82-0338584b882d%22%2C%22b4257d01-8090-4786-9fed-47e1cdd2e82f%22%5D%2C%22timestamp%22%3A1589203661436%2C%22userIDs%22%3A%7B%22kargoID%22%3A%22%22%2C%22clientID%22%3A%22%22%2C%22tdID%22%3A%2214675b0f-3f80-4307-bd89-8d02f3d7ecbc%22%2C%22crbIDs%22%3A%7B%7D%2C%22optOut%22%3Afalse%2C%22usp%22%3A%22%22%7D%2C%22krux%22%3A%7B%22userID%22%3Anull%2C%22segments%22%3A%5B%5D%7D%2C%22pageURL%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%2C%22rawCRB%22%3Anull%2C%22rawCRBLocalStorage%22%3Anull%7D
Domain
krk.kargo.com
URL
https://krk.kargo.com/api/v1/bid?json=%7B%22sessionId%22%3A%22baf0837b-7adf-4718-9c3f-5b9df0540183%22%2C%22timeout%22%3A1000%2C%22adSlotIDs%22%3A%5B%2269e6791d-bc04-4125-bf82-0338584b882d%22%2C%22b4257d01-8090-4786-9fed-47e1cdd2e82f%22%5D%2C%22timestamp%22%3A1589203661455%2C%22userIDs%22%3A%7B%22kargoID%22%3A%22%22%2C%22clientID%22%3A%22%22%2C%22tdID%22%3A%2214675b0f-3f80-4307-bd89-8d02f3d7ecbc%22%2C%22crbIDs%22%3A%7B%7D%2C%22optOut%22%3Afalse%2C%22usp%22%3A%22%22%7D%2C%22krux%22%3A%7B%22userID%22%3Anull%2C%22segments%22%3A%5B%5D%7D%2C%22pageURL%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D050120_curated%22%2C%22rawCRB%22%3Anull%2C%22rawCRBLocalStorage%22%3Anull%7D

Verdicts & Comments Add Verdict or Comment

156 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| onformdata object| onpointerrawupdate object| dataLayer string| InstanaEumObject function| ineum object| permutive object| googletag string| bazadebezolkohpepadr object| __INITIAL_STATE__ string| urhehlevkedkilrobacf function| webpackJsonp object| __core-js_shared__ object| core object| global object| System function| asap function| Observable function| setImmediate function| clearImmediate object| regeneratorRuntime boolean| _babelPolyfill string| indexRootNamespaceRename object| indexapi object| stickyAds function| iasDataHandler object| __iasPET object| apstag boolean| loadedInitialAds function| addDfpInfiniteScrollArticles object| lgt object| ScriptLoader object| adsbygoogle boolean| adsLoaded number| __iasPETTimeoutRequestAds function| toggleEmailCapturePopup object| google_tag_manager function| postscribe object| google_js_reporting_queue number| google_srt object| google_ad_modifications object| google_logging_queue object| ggeac boolean| google_measure_js_timing object| googleToken object| googleIMState function| processGoogleToken object| google_reactive_ads_global_state boolean| _gfp_a_ object| google_sa_queue object| google_sl_win function| google_process_slots boolean| google_apltlad boolean| _gfp_p_ function| google_spfd number| google_lpabyc number| google_unique_id object| google_sv_map object| google_t12n_vars object| jwDefaults object| webpackJsonpjwplayer function| jwplayer object| google_tag_data undefined| x undefined| y string| GoogleAnalyticsObject function| ga function| __cmp object| elem object| scpt object| _qevents function| setUpAgknTag object| _comscore function| fbq function| _fbq object| diagPixSentCodes object| __iasAdRefreshConfig object| closure_memoize_cache_ boolean| apstagLOADED object| PARSELY object| gaplugins function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter function| google_sa_impl object| google_persistent_state_async function| udm_ object| ns_p object| COMSCORE function| quantserve function| __qc object| ezt object| _qoptions function| amazon_assoc_ir_f_call_associates_ads function| amazon_assoc_ir_f_call function| amazon_assoc_ir_call function| amzn_assoc_ad_spec_type object| amzn_assoc_ad_spec object| amzn_assoc_ad_async_spec object| adUnitDeliveryNetwork object| slotCounter function| cmManager object| amzn_assoc_cm boolean| amzn_assoc_enable_abs object| amzn_assoc_internal_params function| assocUtilsMaker object| amzn_assoc_utils object| amzn_assoc_ad function| amzn_assoc_jsonp_callback_adunit_0 function| amzn_assoc_client_cb_0 function| __uspapi function| agknTagBuilder object| _agknTag string| _agknTagName object| _agknEchoTag number| _isAgknTagSet function| get_real_link object| __SKIM_JS_GLOBAL__ object| skimlinksAPI object| __google_ad_urls number| google_global_correlator number| __google_ad_urls_id object| ALLSLOTS object| gaGlobal object| gaData object| headertag object| Criteo function| headertag_render object| pbjs object| rubicontag object| _google_rum_ns_ function| mb function| Goog_AdSense_Lidar_sendVastEvent function| Goog_AdSense_Lidar_getViewability function| Goog_AdSense_Lidar_getUrlSignalsArray function| Goog_AdSense_Lidar_getUrlSignalsList object| ima object| google object| closure_lm_537226 function| trackingUtils function| elemTracker object| amznAutoTagger function| __cmpui boolean| adDisplayed-0 object| google_prev_clients object| google_jobrunner object| ampInaboxIframes object| ampInaboxPendingMessages boolean| google_osd_loaded boolean| google_onload_fired object| criteo_pubtag object| closure_lm_609772 function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure function| google_osd_amcb object| GoogleGcLKhOms object| google_image_requests object| __IntegralASExec

23 Cookies

Domain/Path Name / Value
.agkn.com/ Name: ab
Value: 0001%3AOTwljr0s1S155627uIYG4UvVrUlb5iMCHcXJu2ftvkfS3A64mWMyBg%3D%3D
.livestrong.com/ Name: _fbp
Value: fb.1.1589203660482.48306182
.livestrong.com/ Name: _gid
Value: GA1.2.1773619497.1589203660
.doubleclick.net/ Name: test_cookie
Value: CheckForPermission
.livestrong.com/ Name: AMP_TOKEN
Value: %24NOT_FOUND
.livestrong.com/ Name: _parsely_session
Value: {%22sid%22:1%2C%22surl%22:%22https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/?utm_source=newsletter&utm_medium=email&utm_campaign=050120_curated%22%2C%22sref%22:%22%22%2C%22sts%22:1589203659698%2C%22slts%22:0}
.agkn.com/ Name: u
Value: C|0AEAmTA9MJkwPTAAAAAAAAg1RAQCADVIBAIA
.livestrong.com/ Name: ak_bmsc
Value: 61CD363BAB60A3A3DA4BE2650958E3BA0210BB2FC8550000CA52B95EEBF79941~pl5N0b6IqvRqQsOGYyAcFokwhuyyos95soG3WkfOCbc7/o7GrkiT4F3P13FMHu9uAEgGYgFMNFFU9m9KNucIJ9hfm5hUnghAwg50qmIDjInQOk+hDbvlti/f/eJysjbAQvmUPqf8A+lCwGWnubCBNL5BALKBr5v2KyMIT8LO4iXAUlgWbXWQb//KamAdnj4b9PDN3nwqeCbBHmAryibqhdhHyvuy95ymP4nBJTlzAX11TXYQhRLaWjkZAQhRbmIESQS6ftRHbET0eT2WCIz39J///Yck1g92broBxInVRSV0w=
.livestrong.com/ Name: iterableTemplateId
Value: 1656374
.livestrong.com/ Name: _gcl_au
Value: 1.1.1594681768.1589203659
.livestrong.com/ Name: permutive-session
Value: %7B%22session_id%22%3A%22888f20a3-df8f-4e91-a87d-84946de98ce2%22%2C%22last_updated%22%3A%222020-05-11T13%3A27%3A38.796Z%22%7D
www.livestrong.com/ Name: SmartAppBannerShown
Value: 1
.livestrong.com/ Name: iterableMessageId
Value: 1321205432c34269a5f3380fd29df2e9
.livestrong.com/ Name: iterableEmailCampaignId
Value: 1185828
www.livestrong.com/ Name: _cmpQcif3pcsupported
Value: 1
.livestrong.com/ Name: permutive-id
Value: 94cc7ac6-a940-4375-a78d-cec39dd522ef
.livestrong.com/ Name: _parsely_visitor
Value: {%22id%22:%22pid=1fe2d81b275b2a987acca4384d8f1050%22%2C%22session_count%22:1%2C%22last_session_ts%22:1589203659698}
.livestrong.com/ Name: iterableEndUserId
Value: santina.henley%40perrigo.com
.livestrong.com/ Name: _ga
Value: GA1.2.639615894.1589203660
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat Name: User-Region
Value: CH-ZH
.livestrong.com/ Name: _dc_gtm_UA-3470031-5
Value: 1
www.livestrong.com/ Name: akacd_livestrong-test-pools
Value: 3766656457~rv=35~id=95dcfb2bb4b7cec1a89f3e15548a5b4e
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat Name: User-Continent
Value: EU

4 Console Messages

Source Level URL
Text
console-api warning URL: https://static.quantcast.mgr.consensu.org/v32/cmpui-popup.js(Line 1)
Message:
Unable to get NonIab Vendor list.
console-api log URL: https://www.livestrong.com/dist/app_fb8abb17199867a15d46.js(Line 1)
Message:
Ad Rendered Viewable 0
console-api debug URL: https://static.adsafeprotected.com/sca.17.4.114.js(Line 32)
Message:
a: 0.003173828125ms
console-api log URL: https://www.livestrong.com/dist/app_fb8abb17199867a15d46.js(Line 1)
Message:
Default

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

aax-us-east.amazon-adsystem.com
adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.de
ampcid.google.com
ampcid.google.de
api.livestrong.com
api.permutive.com
api.rlcdn.com
app.appsflyer.com
apps.apple.com
as-sec.casalemedia.com
assets-jpcust.jwpsrv.com
audit.quantcast.mgr.consensu.org
bidder.criteo.com
c.amazon-adsystem.com
cdn.adsafeprotected.com
cdn.jwplayer.com
cdn.parsely.com
cdn.permutive.com
click.livestrong.com
connect.facebook.net
content.jwplatform.com
d.agkn.com
demandmedia-d.openx.net
dt.adsafeprotected.com
entitlements.jwplayer.com
eu-u.openx.net
eum-us-west-2.instana.io
eum.instana.io
fastlane.rubiconproject.com
fls-na.amazon-adsystem.com
googleads.g.doubleclick.net
ib.adnxs.com
imasdk.googleapis.com
img.livestrong.com
js-sec.indexww.com
js.agkn.com
krk.kargo.com
load77.exelator.com
loadeu.exelator.com
match.adsrvr.org
mid.rkdms.com
p.skimresources.com
pagead2.googlesyndication.com
ping-meta-prd.jwpltx.com
pixel.adsafeprotected.com
pixel.quantserve.com
prd.jwpltx.com
quantcast.mgr.consensu.org
r.skimresources.com
rules.quantcount.com
s.skimresources.com
s0.2mdn.net
sb.scorecardresearch.com
secure.adnxs.com
secure.quantserve.com
securepubads.g.doubleclick.net
srv-2020-05-11-13.pixel.parsely.com
ssl.p.jwpcdn.com
static.adsafeprotected.com
static.criteo.net
static.quantcast.mgr.consensu.org
stats.g.doubleclick.net
sync.crwdcntrl.net
t.skimresources.com
tlx.3lift.com
tpc.googlesyndication.com
vendorlist.consensu.org
www.facebook.com
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.leafgroup.com
www.livestrong.com
x.skimresources.com
z-na.amazon-adsystem.com
api.rlcdn.com
krk.kargo.com
mid.rkdms.com
104.111.225.75
104.121.166.105
104.19.150.54
104.244.39.20
147.75.102.200
151.139.128.11
152.199.22.243
172.217.18.98
178.250.0.165
185.33.221.11
185.33.221.13
195.181.175.55
23.210.249.164
23.227.13.145
23.38.49.180
23.67.135.115
2600:9000:2016:9e00:1:a3fa:7cc0:93a1
2600:9000:2016:be00:8:48e:53c0:93a1
2600:9000:2070:1400:15:efbc:e300:93a1
2600:9000:2070:4800:9:46dc:4700:93a1
2600:9000:20eb:5e00:9:46dc:4700:93a1
2600:9000:20eb:a000:6:44e3:f8c0:93a1
2600:9000:2156:9600:1:a3fa:7cc0:93a1
2600:9000:2156:de00:1:af78:4c0:93a1
2600:9000:21f3:b200:19:fc2c:a140:93a1
2606:2800:233:97b6:26be:138a:cba8:bb01
2606:4700::6810:9cf3
2a00:1450:4001:800::2003
2a00:1450:4001:801::2008
2a00:1450:4001:809::200e
2a00:1450:4001:80b::200a
2a00:1450:4001:814::2002
2a00:1450:4001:815::2006
2a00:1450:4001:816::2001
2a00:1450:4001:81d::200e
2a00:1450:4001:81f::200e
2a00:1450:4001:820::2004
2a00:1450:4001:821::2002
2a00:1450:400c:c04::9c
2a02:2638:1::3
2a02:26f0:64:1b5::2a1
2a03:2880:f01c:8012:face:b00c:0:3
2a03:2880:f11c:8183:face:b00c:0:25de
2a04:4e42:3::626
34.107.254.252
34.234.197.55
34.246.59.179
34.252.71.88
34.95.120.147
35.157.249.193
35.190.59.101
35.190.91.160
35.201.67.47
35.244.246.232
52.212.152.61
52.222.182.18
52.222.185.40
52.46.145.164
52.94.237.66
54.171.173.220
54.230.180.67
54.230.180.80
54.230.183.108
54.236.129.204
69.173.144.143
91.228.74.239
91.228.74.250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