URL: http://www.runningforbeginners.com/
Submission: On December 04 via manual from GB

Summary

This website contacted 10 IPs in 2 countries across 9 domains to perform 74 HTTP transactions. The main IP is 192.185.39.237, located in Houston, United States and belongs to UNIFIEDLAYER-AS-1 - Unified Layer, US. The main domain is www.runningforbeginners.com.
This is the only time www.runningforbeginners.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
59 192.185.39.237 46606 (UNIFIEDLA...)
3 2a00:1450:400... 15169 (GOOGLE)
1 23.53.172.5 16625 (AKAMAI-AS)
2 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
1 2a00:1450:400... 15169 (GOOGLE)
2 2a00:1450:400... 15169 (GOOGLE)
3 2a00:1450:400... 15169 (GOOGLE)
1 23.210.248.44 16625 (AKAMAI-AS)
74 10
Domain Requested by
59 www.runningforbeginners.com www.runningforbeginners.com
www.google-analytics.com
pagead2.googlesyndication.com
5 pagead2.googlesyndication.com www.runningforbeginners.com
pagead2.googlesyndication.com
3 googleads.g.doubleclick.net pagead2.googlesyndication.com
2 www.google-analytics.com www.runningforbeginners.com
1 m.addthisedge.com s7.addthis.com
1 adservice.google.com pagead2.googlesyndication.com
1 adservice.google.de pagead2.googlesyndication.com
1 s7.addthis.com www.runningforbeginners.com
0 ascensys.no-ip.org Failed www.runningforbeginners.com
74 9
Subject Issuer Validity Valid
*.google-analytics.com
Google Internet Authority G3
2018-11-07 -
2019-01-30
3 months crt.sh
*.google.com
Google Internet Authority G3
2018-11-07 -
2019-01-30
3 months crt.sh
*.g.doubleclick.net
Google Internet Authority G3
2018-11-07 -
2019-01-30
3 months crt.sh

This page contains 5 frames:

Primary Page: http://www.runningforbeginners.com/
Frame ID: C073B47346408C7F458F9CCA9376D880
Requests: 70 HTTP requests in this frame

Frame: http://pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/show_ads_impl.js
Frame ID: 52A64936A18E3D0CDCCE6289EA4662BF
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/html/r20181128/r20180604/zrt_lookup.html
Frame ID: DDA56DEE4E12935CF2E0C467E21E9AA1
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-4019759391611469&output=html&h=90&slotname=1089702728&adk=3607540737&adf=2756214689&w=728&lmt=1507168900&guci=1.2.0.0.2.2.0.0&url=http%3A%2F%2Fwww.runningforbeginners.com%2F&flash=0&wgl=1&adsid=NT&dt=1543925946630&bpp=32&bdt=3826&fdt=331&idt=328&shv=r20181128&cbv=r20180604&saldr=sa&abxe=1&correlator=1727326811819&frm=20&pv=2&ga_vid=1283748566.1543925947&ga_sid=1543925947&ga_hid=130596644&ga_fc=0&iag=0&icsg=150972991&dssz=23&mdo=0&mso=0&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=323&ady=554&biw=1585&bih=1200&scr_x=0&scr_y=0&eid=20195146%2C21060853&oid=3&rx=0&eae=0&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7CoeE%7C&abl=CS&ppjl=u&pfx=0&fu=16&bc=7&ifi=1&uci=1.i1i18eaoeg5k&fsb=1&xpc=dhVLuqjxK7&p=http%3A//www.runningforbeginners.com&dtd=377
Frame ID: 47826CE2D90DF5DB63AA35E1E6EDD479
Requests: 1 HTTP requests in this frame

Frame: https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-4019759391611469&output=html&h=280&slotname=4849645840&adk=3936974627&adf=3736781065&w=336&lmt=1507168900&guci=1.2.0.0.2.2.0.0&url=http%3A%2F%2Fwww.runningforbeginners.com%2F&flash=0&wgl=1&adsid=NT&dt=1543925946662&bpp=63&bdt=3857&fdt=367&idt=296&shv=r20181128&cbv=r20180604&saldr=sa&abxe=1&prev_slotnames=1089702728&correlator=1727326811819&frm=20&pv=1&ga_vid=1283748566.1543925947&ga_sid=1543925947&ga_hid=130596644&ga_fc=0&iag=0&icsg=2298456639&dssz=24&mdo=0&mso=0&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=333&ady=771&biw=1585&bih=1200&scr_x=0&scr_y=0&eid=20195146%2C21060853&oid=3&rx=0&eae=0&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7CoeE%7C&abl=CS&ppjl=u&pfx=0&fu=16&bc=7&ifi=2&uci=2.v33yikd9ckdj&fsb=1&xpc=p1sr62OAZd&p=http%3A//www.runningforbeginners.com&dtd=378
Frame ID: C543F68A1E51F0372C8F3ED308041B39
Requests: 1 HTTP requests in this frame

Screenshot


Detected technologies

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+wp-(?:content|includes)/i
  • script /\/wp-includes\//i
  • meta generator /WordPress( [\d.]+)?/i

Overall confidence: 100%
Detected patterns
  • html /<link rel=["']stylesheet["'] [^>]+wp-(?:content|includes)/i
  • script /\/wp-includes\//i
  • meta generator /WordPress( [\d.]+)?/i

Overall confidence: 100%
Detected patterns
  • headers server /nginx(?:\/([\d.]+))?/i

Overall confidence: 100%
Detected patterns
  • env /^addthis/i

Overall confidence: 100%
Detected patterns
  • script /googlesyndication\.com\//i
  • env /^google_ad_/i
  • env /^__google_ad_/i
  • env /^Goog_AdSense_/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|(analytics))\.js/i
  • env /^gaGlobal$/i

Overall confidence: 100%
Detected patterns
  • env /^twemoji$/i

Overall confidence: 100%
Detected patterns
  • script /jquery.*\.js/i
  • env /^jQuery$/i

Page Statistics

74
Requests

12 %
HTTPS

67 %
IPv6

9
Domains

9
Subdomains

10
IPs

2
Countries

654 kB
Transfer

1404 kB
Size

0
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 50
  • http://www.google-analytics.com/ga.js HTTP 307
  • https://www.google-analytics.com/ga.js
Request Chain 57
  • http://www.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=997216293&utmhn=www.runningforbeginners.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=Running%20for%20Beginners%20-%20Couch%20to%205k%2C%2010k%2C%20marathon%20program&utmhid=130596644&utmr=-&utmp=%2F&utmht=1543925944890&utmac=UA-35694139-1&utmcc=__utma%3D232830109.1623854343.1543925945.1543925945.1543925945.1%3B%2B__utmz%3D232830109.1543925945.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)%3B&utmjid=709598236&utmredir=1&utmu=qAAAAAAAAAAAAAAAAAAAAAAE~ HTTP 307
  • https://www.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=997216293&utmhn=www.runningforbeginners.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=Running%20for%20Beginners%20-%20Couch%20to%205k%2C%2010k%2C%20marathon%20program&utmhid=130596644&utmr=-&utmp=%2F&utmht=1543925944890&utmac=UA-35694139-1&utmcc=__utma%3D232830109.1623854343.1543925945.1543925945.1543925945.1%3B%2B__utmz%3D232830109.1543925945.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)%3B&utmjid=709598236&utmredir=1&utmu=qAAAAAAAAAAAAAAAAAAAAAAE~

74 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.runningforbeginners.com/
29 KB
8 KB
Document
General
Full URL
http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
e6a07a2486cf7207eaa1110d3e74952d42c758c83f7fdd409347852552584d60

Request headers

Host
www.runningforbeginners.com
Connection
keep-alive
Pragma
no-cache
Cache-Control
no-cache
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
Accept-Encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Server
nginx/1.14.1
Date
Tue, 04 Dec 2018 12:19:02 GMT
Content-Type
text/html; charset=UTF-8
Content-Length
8275
Connection
keep-alive
Vary
Accept-Encoding,Cookie
Last-Modified
Thu, 05 Oct 2017 02:01:40 GMT
Accept-Ranges
bytes
Content-Encoding
gzip
style.css
www.runningforbeginners.com/wp-content/themes/c25k/
37 KB
9 KB
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
d669e491b582c5b141084c954dc95b393361eabd81b2114ea4c896bd2975aaeb

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:02 GMT
Content-Encoding
gzip
Last-Modified
Sun, 13 Apr 2014 05:42:27 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
8848
style.css
www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/styles/
12 KB
3 KB
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/styles/style.css?ver=1.0.3
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
a915ade01c025f25ed72e124f7c3a85ee977ee271e1e2133c8bb86cc9b198f89

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Sun, 13 Apr 2014 06:29:43 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
2848
style.css
www.runningforbeginners.com/wp-content/plugins/guerrillas-recent-posts-widget/
598 B
616 B
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/guerrillas-recent-posts-widget/style.css?ver=20140529
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
6911f26a20ba8a5b110bb128a410db40975a6f305c3a1f6d34d95853cc5b4163

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Wed, 25 Feb 2015 00:00:42 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
343
jquery.raty.css
www.runningforbeginners.com/wp-content/plugins/post-ratings/assets/
963 B
612 B
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/post-ratings/assets/jquery.raty.css?ver=3.0
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
ffd670f56eb5840064cbd1747a9780a41aba7a7e4e9f4517cd0aeb976dc6411e

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Fri, 09 Sep 2016 08:53:47 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
339
jquery.js
www.runningforbeginners.com/wp-includes/js/jquery/
95 KB
33 KB
Script
General
Full URL
http://www.runningforbeginners.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
fc48d1d80ece71a79a7b39877f4104d49d3da6c3665cf6dc203000fb7df4447e

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Fri, 09 Sep 2016 08:53:36 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
33766
jquery-migrate.min.js
www.runningforbeginners.com/wp-includes/js/jquery/
10 KB
4 KB
Script
General
Full URL
http://www.runningforbeginners.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
48eb8b500ae6a38617b5738d2b3faec481922a7782246e31d2755c034a45cd5d

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Fri, 09 Sep 2016 08:53:36 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
4014
mailchimp-widget-min.js
www.runningforbeginners.com/wp-content/plugins/mailchimp-widget/js/
1 KB
874 B
Script
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/mailchimp-widget/js/mailchimp-widget-min.js?ver=4.6.7
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
78d526a4f3813c58653c0f7c9855a0c79dfd710a3d0d73e9301a5370f4679a21

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Mon, 08 Oct 2012 13:41:04 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
587
style.css
www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/styles/
12 KB
3 KB
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/styles/style.css
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
a915ade01c025f25ed72e124f7c3a85ee977ee271e1e2133c8bb86cc9b198f89

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Sun, 13 Apr 2014 06:29:43 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
2848
plugin.css
www.runningforbeginners.com/wp-content/plugins/wp-table-reloaded/css/
980 B
687 B
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/wp-table-reloaded/css/plugin.css?ver=1.9.4
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
687a44ded2afd0ffd0e142762dcdf4e440ba81cbb1a688eaa25035e271c0c55e

Request headers

Accept
text/css,*/*;q=0.1
Pragma
no-cache
Connection
keep-alive
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Cache-Control
no-cache
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Thu, 10 Apr 2014 06:18:48 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
414
datatables.css
www.runningforbeginners.com/wp-content/plugins/wp-table-reloaded/css/
2 KB
1007 B
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/wp-table-reloaded/css/datatables.css?ver=1.9.4
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
9c5fb5a14c290ab74db8841b9ab4263b17e9bd2e628a9eddc150deb5babcc348

Request headers

Accept
text/css,*/*;q=0.1
Pragma
no-cache
Connection
keep-alive
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Cache-Control
no-cache
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
Last-Modified
Thu, 10 Apr 2014 06:18:48 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/css
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
734
header-image2.jpg
www.runningforbeginners.com/wp-content/themes/c25k/images/
80 KB
80 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/header-image2.jpg
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
eb6c677c86f960481fe9b70a5c1fe8e74d0406943ca5c2f0d58fd8028f475407

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:03 GMT
Last-Modified
Thu, 18 Oct 2012 13:19:25 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
81968
menu_shadow.png
ascensys.no-ip.org/www/ascensys/andrei/c25k/wp-content/themes/c25k/images/
0
0

show_ads.js
pagead2.googlesyndication.com/pagead/
59 KB
23 KB
Script
General
Full URL
http://pagead2.googlesyndication.com/pagead/show_ads.js
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
2a00:1450:4001:81b::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
d732ea8bb08ba437ab17a6e98f0016df9a77f657f5194b8ad292530f6c5d432f
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Timing-Allow-Origin
*
Date
Tue, 04 Dec 2018 12:19:03 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Server
cafe
ETag
17395512799210840073
Vary
Accept-Encoding
P3P
policyref="http://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
Cache-Control
private, max-age=3600
Content-Disposition
attachment; filename="f.txt"
Content-Type
text/javascript; charset=UTF-8
Content-Length
22540
X-XSS-Protection
1; mode=block
Expires
Tue, 04 Dec 2018 12:19:03 GMT
banner-links.jpg
www.runningforbeginners.com/wp-content/themes/c25k/images/
24 KB
24 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/banner-links.jpg
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
f92faabe984d4b2559bb38d0523fbebab6930d2202e6329c6ef3f1e9cf983f16

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
24787
Arab%20League.png
www.runningforbeginners.com/wp-content/uploads/flags/
1015 B
1 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Arab%20League.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
0f77c2502e11e7420378fed472ce2116c7866af86b5aa24f6221b4dd7affb5ce

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1015
Bulgaria.png
www.runningforbeginners.com/wp-content/uploads/flags/
427 B
677 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Bulgaria.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
e71e0e0da62be9963d5aa11bc327395eaf33069f72c31b75c8d5bf38ee55a3e6

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
427
China.png
www.runningforbeginners.com/wp-content/uploads/flags/
604 B
854 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/China.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
1afc41cd907186a8d6e578fc119c9b491d411ba4f5c33f02eb5714dd0f657fb6

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
604
Denmark.png
www.runningforbeginners.com/wp-content/uploads/flags/
537 B
787 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Denmark.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
07575cf7a8d7d2b8edfbea80f8e8a228ecc56a03a567bc60c0ef4dc6ac0f328a

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
537
Netherlands.png
www.runningforbeginners.com/wp-content/uploads/flags/
427 B
677 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Netherlands.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
3360a75399ec2ceaaea1c05b6dc218be8ec2a5f4ab91c139bf02282b349178d8

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
427
Estonia.png
www.runningforbeginners.com/wp-content/uploads/flags/
441 B
691 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Estonia.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
774739deee7f1f2b2a77d91eb6d037f668dfb4c279739e362bddc178e53ef8ce

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
441
Finland.png
www.runningforbeginners.com/wp-content/uploads/flags/
456 B
706 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Finland.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
544fee9d1bff8bc83865ab87538924de207ebe4848787496c7308b91b539b6da

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
456
France.png
www.runningforbeginners.com/wp-content/uploads/flags/
536 B
786 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/France.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
54df4beda3ad05d5c621511ff15b2882588ff457e36132035d5f21fb29f2a750

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
536
Germany.png
www.runningforbeginners.com/wp-content/uploads/flags/
483 B
733 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Germany.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
07cd5a4cad20604f77dced9c7d8a92ca9ae3321718e5a1935296e4d75f921a19

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
483
Greece.png
www.runningforbeginners.com/wp-content/uploads/flags/
688 B
938 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Greece.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
fe1d50a0eab7fa3ffd2fac3ee7aacfc3e2c1b3d62817b1853c37ff5ad954e87c

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
688
Israel.png
www.runningforbeginners.com/wp-content/uploads/flags/
587 B
837 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Israel.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
9e3c3c9dc24c88ba3faedd92493c57fffd88212868425c2d92895d7ee0fb1392

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
587
Hungary.png
www.runningforbeginners.com/wp-content/uploads/flags/
405 B
655 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Hungary.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
4ab6036006d685b959fb8dc3bd1c1e911503edd99eb875fe7537d67beff4d92e

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
405
Iceland.png
www.runningforbeginners.com/wp-content/uploads/flags/
630 B
880 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Iceland.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
6d02de31971fdcad3af2a0186cb3c9b117b7cbc799b78a1bbb1dd3db6d1be08d

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
630
Indonesia.png
www.runningforbeginners.com/wp-content/uploads/flags/
404 B
654 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Indonesia.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
06564767ad8baf6d7f534474bb076693ee1e2599b5052eafd65b94d20f6867da

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
404
Italy.png
www.runningforbeginners.com/wp-content/uploads/flags/
536 B
786 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Italy.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
7a09ba2cf9603da25ee59dff5b1e4ddb0fc20453c73375793ee8449f2186597c

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
536
Japan.png
www.runningforbeginners.com/wp-content/uploads/flags/
599 B
849 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Japan.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
8e7b1cd46120293756d1f21bac4de809d2895c7c26dc7586e3e2a09a0f7c1d64

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
599
Norway.png
www.runningforbeginners.com/wp-content/uploads/flags/
611 B
861 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Norway.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
9a4473862ea2b9bd1c5e1543900416e693b33516cae53fde32e1c3a83d3382e4

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
611
Poland.png
www.runningforbeginners.com/wp-content/uploads/flags/
347 B
597 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Poland.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
0a3a8803b7a137166a04369522ec2b31513dcd4c07e2120107c55d9a7f7b646f

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
347
Portugal.png
www.runningforbeginners.com/wp-content/uploads/flags/
869 B
1 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Portugal.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
fb68cad25a51cefbdf5a139cf3dee033013cb0847fc1f17548cc32ae712c377e

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
869
Romania.png
www.runningforbeginners.com/wp-content/uploads/flags/
554 B
804 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Romania.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
3eed4c2f32e0c64b903a792c17ecbb1ebaa3f3eb72379de774a8abb2a6b50370

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
554
Russian%20Federation.png
www.runningforbeginners.com/wp-content/uploads/flags/
403 B
653 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Russian%20Federation.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
2db4b55326c0ef7cd3caf53e835ae1f38629da1d1c2f5a127e0785165b16078c

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
403
Slovakia.png
www.runningforbeginners.com/wp-content/uploads/flags/
705 B
955 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Slovakia.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
9924aeaf21311ad239f4dbf361d2f3d9c331f64bb08fb9798d7736f89fd6ebf0

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
705
Slovenia.png
www.runningforbeginners.com/wp-content/uploads/flags/
626 B
876 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Slovenia.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
0dc266f483200e298f105043df3034e3ee302a1a6e7a3870ed25fbfed6ce8219

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
626
Serbia(Yugoslavia).png
www.runningforbeginners.com/wp-content/uploads/flags/
757 B
1007 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Serbia(Yugoslavia).png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
01e564a9bef5f2cb7357a8d44e02e2545ef422628a5a8fe587e93abdceaf87f2

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
757
Swaziland.png
www.runningforbeginners.com/wp-content/uploads/flags/
939 B
1 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Swaziland.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
1bdaa0ab5d39df567e7349e69170d4b62f11a648f3f14be6fa691c180384b678

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
939
Spain.png
www.runningforbeginners.com/wp-content/uploads/flags/
666 B
916 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Spain.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
7b6f223153c8eda1b541326f9cd66aeb53a28801c58c4de751fd2f9f6f1d96ff

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
666
Sweden.png
www.runningforbeginners.com/wp-content/uploads/flags/
581 B
831 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Sweden.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
8c04b3b52d605637bb4c6a26449c45e5320a3f33f14e8c737ce599433bc19f14

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
581
Turkey.png
www.runningforbeginners.com/wp-content/uploads/flags/
806 B
1 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/Turkey.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
2f5f886ab37c9b9d21d8952d9779a543d7bb82f2736eacdf925243df81e17064

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
806
United%20Kingdom(Great%20Britain).png
www.runningforbeginners.com/wp-content/uploads/flags/
1 KB
1 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/flags/United%20Kingdom(Great%20Britain).png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
9d5579d2ae226889e9cc592035a86cbe20c570edbdeb6394ec7ebc23c4246571

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:07 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1177
banner-4.jpg
www.runningforbeginners.com/wp-content/uploads/2012/06/
25 KB
25 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/2012/06/banner-4.jpg
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
8149deec6950ffe85a409ecedb2b7e51795439d3da63349abaa82ba94fcd0904

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Sun, 14 Oct 2012 21:45:39 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
25547
banner-2.jpg
www.runningforbeginners.com/wp-content/uploads/2012/06/
54 KB
55 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/2012/06/banner-2.jpg
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
8b2ec134fc3efcbf1150d014a3070af65c308d2592dc55483f57f2e940774344

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Sun, 14 Oct 2012 21:43:51 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
55800
addthis_widget.js
s7.addthis.com/js/300/
350 KB
112 KB
Script
General
Full URL
http://s7.addthis.com/js/300/addthis_widget.js
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
23.53.172.5 Cambridge, United States, ASN16625 (AKAMAI-AS - Akamai Technologies, Inc., US),
Reverse DNS
a23-53-172-5.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
5ceebfad302ab6d10e256ebe50be20671cb2e117f65535dd385e3aa0a0b17422

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Content-Encoding
gzip
Surrogate-Key
client_dist
Last-Modified
Thu, 29 Nov 2018 19:12:06 GMT
Cache-Tag
client_dist
ETag
"5c003a06-5762f"
Vary
Accept-Encoding
X-Distribution
99
Content-Type
application/javascript
Cache-Control
public, max-age=600
X-Host
s7.addthis.com
Connection
keep-alive
Accept-Ranges
bytes
Timing-Allow-Origin
*
Content-Length
114015
200_wide_banner.jpg
www.runningforbeginners.com/wp-content/uploads/2012/10/
20 KB
20 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/uploads/2012/10/200_wide_banner.jpg
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
02ef1722f18a12cfd2e62a9cc410af0d7dd7c31db4326650cbfad275e5a16477

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Sat, 20 Oct 2012 11:13:01 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
20502
post-ratings.js
www.runningforbeginners.com/wp-content/plugins/post-ratings/js/
2 KB
986 B
Script
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/post-ratings/js/post-ratings.js?ver=3.0
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
d120a9316b72a560a90c28180f1f123b80ae5dd6ce2d5430729aa3bd66d3293f

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Content-Encoding
gzip
Last-Modified
Fri, 09 Sep 2016 08:53:47 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
699
jquery.raty.js
www.runningforbeginners.com/wp-content/plugins/post-ratings/assets/
19 KB
5 KB
Script
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/post-ratings/assets/jquery.raty.js?ver=3.0
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
27fce4057d83eac759622151bdc3017ae76439433c9b910e6f2eddb2b660dfe9

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Content-Encoding
gzip
Last-Modified
Fri, 09 Sep 2016 08:53:47 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
4506
wp-embed.min.js
www.runningforbeginners.com/wp-includes/js/
1 KB
1 KB
Script
General
Full URL
http://www.runningforbeginners.com/wp-includes/js/wp-embed.min.js?ver=4.6.7
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
dcb5e540e62fc85857254a1066afb6a7e8999279c6d4c583eef855d39f9289c0

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Content-Encoding
gzip
Last-Modified
Fri, 02 Nov 2018 08:04:46 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
751
ga.js
www.google-analytics.com/
Redirect Chain
  • http://www.google-analytics.com/ga.js
  • https://www.google-analytics.com/ga.js
45 KB
17 KB
Script
General
Full URL
https://www.google-analytics.com/ga.js
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
SPDY
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a00:1450:4001:81f::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
1259ea99bd76596239bfd3102c679eb0a5052578dc526b0452f4d42f8bcdd45f
Security Headers
Name Value
Strict-Transport-Security max-age=10886400; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

strict-transport-security
max-age=10886400; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Mon, 05 Nov 2018 21:10:09 GMT
server
Golfe2
age
4075
date
Tue, 04 Dec 2018 11:11:09 GMT
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=7200
timing-allow-origin
*
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
17168
expires
Tue, 04 Dec 2018 13:11:09 GMT

Redirect headers

Location
https://www.google-analytics.com/ga.js
Non-Authoritative-Reason
HSTS
wp-emoji-release.min.js
www.runningforbeginners.com/wp-includes/js/
12 KB
5 KB
Script
General
Full URL
http://www.runningforbeginners.com/wp-includes/js/wp-emoji-release.min.js?ver=4.6.7
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
d2458b9fd9089fdcb9de317093e004ef3a65597dc68b9adfdeb15a7c9968d0d5

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/
Cookie
__utma=232830109.1623854343.1543925945.1543925945.1543925945.1; __utmc=232830109; __utmz=232830109.1543925945.1.1.utmcsr=(direct)|utmccn=(direct)|utmcmd=(none); __utmt=1; __utmb=232830109.1.10.1543925945
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Content-Encoding
gzip
Last-Modified
Fri, 02 Nov 2018 08:04:46 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/javascript
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
4382
style.css
www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/twentyten/
0
0
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/twentyten/style.css
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:04 GMT
Content-Encoding
gzip
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/html; charset=UTF-8
Cache-Control
no-cache, must-revalidate, max-age=0
Connection
keep-alive
Link
<http://www.runningforbeginners.com/wp-json/>; rel="https://api.w.org/"
Content-Length
3893
Expires
Wed, 11 Jan 1984 05:00:00 GMT
style.css
www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/twentyten/
0
0
Stylesheet
General
Full URL
http://www.runningforbeginners.com/wp-content/plugins/responsivetwentyten/twentyten/style.css
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
text/css,*/*;q=0.1
Referer
http://www.runningforbeginners.com/
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:06 GMT
Content-Encoding
gzip
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
text/html; charset=UTF-8
Cache-Control
no-cache, must-revalidate, max-age=0
Connection
keep-alive
Link
<http://www.runningforbeginners.com/wp-json/>; rel="https://api.w.org/"
Content-Length
3892
Expires
Wed, 11 Jan 1984 05:00:00 GMT
body-bg.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
4 KB
4 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/body-bg.png
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/ga.js
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
91293268593a435d6c9130fb26feb6b12e30c6b3dde50720e018693013545bac

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
3854
access-bg.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
106 B
356 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/access-bg.png
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/ga.js
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
f5dd5ebf7690c39c99f040152ba506c45deea133d77fc1573db867e3fd17277d

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
106
caption-bg.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
80 B
329 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/caption-bg.png
Requested by
Host: www.google-analytics.com
URL: https://www.google-analytics.com/ga.js
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
5cb7dbad89f9869f635ff96d54bf43967053beeebcfb8c940cd23dc18e76ee70

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:05 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
80
__utm.gif
www.google-analytics.com/r/
Redirect Chain
  • http://www.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=997216293&utmhn=www.runningforbeginners.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&...
  • https://www.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=997216293&utmhn=www.runningforbeginners.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-...
35 B
101 B
Image
General
Full URL
https://www.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=997216293&utmhn=www.runningforbeginners.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=Running%20for%20Beginners%20-%20Couch%20to%205k%2C%2010k%2C%20marathon%20program&utmhid=130596644&utmr=-&utmp=%2F&utmht=1543925944890&utmac=UA-35694139-1&utmcc=__utma%3D232830109.1623854343.1543925945.1543925945.1543925945.1%3B%2B__utmz%3D232830109.1543925945.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)%3B&utmjid=709598236&utmredir=1&utmu=qAAAAAAAAAAAAAAAAAAAAAAE~
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
SPDY
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
2a00:1450:4001:81f::200e , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
Golfe2 /
Resource Hash
8337212354871836e6763a41e615916c89bac5b3f1f0adf60ba43c7c806e1015
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

pragma
no-cache
date
Tue, 04 Dec 2018 12:19:04 GMT
x-content-type-options
nosniff
last-modified
Sun, 17 May 1998 03:00:00 GMT
server
Golfe2
status
200
content-type
image/gif
access-control-allow-origin
*
cache-control
no-cache, no-store, must-revalidate
alt-svc
quic=":443"; ma=2592000; v="44,43,39,35"
content-length
35
expires
Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

Location
https://www.google-analytics.com/r/__utm.gif?utmwv=5.7.2&utms=1&utmn=997216293&utmhn=www.runningforbeginners.com&utmcs=UTF-8&utmsr=1600x1200&utmvp=1600x1200&utmsc=24-bit&utmul=en-us&utmje=0&utmfl=-&utmdt=Running%20for%20Beginners%20-%20Couch%20to%205k%2C%2010k%2C%20marathon%20program&utmhid=130596644&utmr=-&utmp=%2F&utmht=1543925944890&utmac=UA-35694139-1&utmcc=__utma%3D232830109.1623854343.1543925945.1543925945.1543925945.1%3B%2B__utmz%3D232830109.1543925945.1.1.utmcsr%3D(direct)%7Cutmccn%3D(direct)%7Cutmcmd%3D(none)%3B&utmjid=709598236&utmredir=1&utmu=qAAAAAAAAAAAAAAAAAAAAAAE~
Non-Authoritative-Reason
HSTS
integrator.js
adservice.google.de/adsid/
109 B
171 B
Script
General
Full URL
https://adservice.google.de/adsid/integrator.js?domain=www.runningforbeginners.com
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
SPDY
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:818::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

timing-allow-origin
*
date
Tue, 04 Dec 2018 12:19:06 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
content-length
104
x-xss-protection
1; mode=block
integrator.js
adservice.google.com/adsid/
109 B
171 B
Script
General
Full URL
https://adservice.google.com/adsid/integrator.js?domain=www.runningforbeginners.com
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
SPDY
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:824::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

timing-allow-origin
*
date
Tue, 04 Dec 2018 12:19:06 GMT
content-encoding
gzip
x-content-type-options
nosniff
server
cafe
p3p
CP="This is not a P3P policy! See http://support.google.com/accounts/answer/151657 for more info."
status
200
cache-control
private, no-cache, no-store
content-disposition
attachment; filename="f.txt"
content-type
application/javascript; charset=UTF-8
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
content-length
104
x-xss-protection
1; mode=block
ca-pub-4019759391611469.js
pagead2.googlesyndication.com/pub-config/r20160913/
133 B
233 B
Script
General
Full URL
https://pagead2.googlesyndication.com/pub-config/r20160913/ca-pub-4019759391611469.js
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
SPDY
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:806::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
sffe /
Resource Hash
7e7fa886d5d75c745d95be4fc3c5bfb4c988019b3f643c669734612345e1b8c8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Tue, 04 Dec 2018 12:19:06 GMT
content-encoding
gzip
x-content-type-options
nosniff
last-modified
Thu, 29 Nov 2018 00:31:23 GMT
server
sffe
age
0
vary
Accept-Encoding
content-type
text/javascript
status
200
cache-control
public, max-age=43200
accept-ranges
bytes
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
content-length
125
x-xss-protection
1; mode=block
expires
Wed, 05 Dec 2018 00:19:06 GMT
show_ads_impl.js
pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/
202 KB
75 KB
Script
General
Full URL
http://pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/show_ads_impl.js
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
HTTP/1.1
Server
2a00:1450:4001:81b::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
4b082832ad002d6d36d87304e4a9f79eb1e240b9b203348d2bc198c5cd79c3f0
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Timing-Allow-Origin
*
Date
Tue, 04 Dec 2018 12:19:06 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Server
cafe
ETag
15430092520087833540
Vary
Accept-Encoding
P3P
policyref="http://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
Cache-Control
private, max-age=1209600
Content-Disposition
attachment; filename="f.txt"
Content-Type
text/javascript; charset=UTF-8
Content-Length
76257
X-XSS-Protection
1; mode=block
Expires
Tue, 04 Dec 2018 12:19:06 GMT
show_ads_impl.js
pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/ Frame 52A6
202 KB
75 KB
Script
General
Full URL
http://pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/show_ads_impl.js
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
HTTP/1.1
Server
2a00:1450:4001:81b::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
4b082832ad002d6d36d87304e4a9f79eb1e240b9b203348d2bc198c5cd79c3f0
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Timing-Allow-Origin
*
Date
Tue, 04 Dec 2018 12:19:06 GMT
Content-Encoding
gzip
X-Content-Type-Options
nosniff
Server
cafe
ETag
15430092520087833540
Vary
Accept-Encoding
P3P
policyref="http://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
Cache-Control
private, max-age=1209600
Content-Disposition
attachment; filename="f.txt"
Content-Type
text/javascript; charset=UTF-8
Content-Length
76257
X-XSS-Protection
1; mode=block
Expires
Tue, 04 Dec 2018 12:19:06 GMT
zrt_lookup.html
googleads.g.doubleclick.net/pagead/html/r20181128/r20180604/ Frame DDA5
0
0
Document
General
Full URL
https://googleads.g.doubleclick.net/pagead/html/r20181128/r20180604/zrt_lookup.html
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:821::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

:method
GET
:authority
googleads.g.doubleclick.net
:scheme
https
:path
/pagead/html/r20181128/r20180604/zrt_lookup.html
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
referer
http://www.runningforbeginners.com/
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
http://www.runningforbeginners.com/

Response headers

status
200
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin
*
vary
Accept-Encoding
date
Wed, 28 Nov 2018 14:32:41 GMT
expires
Wed, 12 Dec 2018 14:32:41 GMT
content-type
text/html; charset=UTF-8
etag
12810928231326100212
x-content-type-options
nosniff
content-encoding
gzip
server
cafe
content-length
6940
x-xss-protection
1; mode=block
cache-control
public, max-age=1209600
age
510385
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
nevis-webfont.woff
www.runningforbeginners.com/wp-content/themes/c25k/fonts/
12 KB
12 KB
Font
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/fonts/nevis-webfont.woff
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/show_ads.js
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
32546ffa26b6570924749cc5a0b41d45fc928b77c4a8028ce9f64340f0499a93

Request headers

Pragma
no-cache
Origin
http://www.runningforbeginners.com
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
*/*
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Origin
http://www.runningforbeginners.com

Response headers

Date
Tue, 04 Dec 2018 12:19:06 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
application/x-font-woff
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
12352
submit-btn.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
124 B
374 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/submit-btn.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
81cd2403af8c40c578ce7ea71b6a848c40942cee371608bff84a13a8a5ac68a1

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:06 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
124
footer-bg.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
120 B
370 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/footer-bg.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
eadd13f30b392907113471d65146da6e085db71a946c55115be88650ac613b6b

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:06 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
120
ns-bg.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
2 KB
2 KB
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/ns-bg.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
b141defffcbd2b6430a5ac89a91b1ba4d8191dd624834ab8d1778b4d9a01be03

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:06 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
1825
ns-submit-bg.png
www.runningforbeginners.com/wp-content/themes/c25k/images/
113 B
363 B
Image
General
Full URL
http://www.runningforbeginners.com/wp-content/themes/c25k/images/ns-submit-bg.png
Requested by
Host: www.runningforbeginners.com
URL: http://www.runningforbeginners.com/
Protocol
HTTP/1.1
Server
192.185.39.237 Houston, United States, ASN46606 (UNIFIEDLAYER-AS-1 - Unified Layer, US),
Reverse DNS
Software
nginx/1.14.1 /
Resource Hash
234dac773241bcda983536fed113e43aab4f30fc3bcdcd1219a6a26d840bef06

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.runningforbeginners.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Accept
image/webp,image/apng,image/*,*/*;q=0.8
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
Connection
keep-alive
Cache-Control
no-cache
Referer
http://www.runningforbeginners.com/wp-content/themes/c25k/style.css
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:06 GMT
Last-Modified
Mon, 08 Oct 2012 13:41:06 GMT
Server
nginx/1.14.1
Vary
Accept-Encoding,User-Agent
Content-Type
image/png
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
113
_ate.track.config_resp
m.addthisedge.com/live/boost/vejitassj8/
27 B
428 B
Script
General
Full URL
http://m.addthisedge.com/live/boost/vejitassj8/_ate.track.config_resp
Requested by
Host: s7.addthis.com
URL: http://s7.addthis.com/js/300/addthis_widget.js
Protocol
HTTP/1.1
Server
23.210.248.44 Cambridge, United States, ASN16625 (AKAMAI-AS - Akamai Technologies, Inc., US),
Reverse DNS
a23-210-248-44.deploy.static.akamaitechnologies.com
Software
Jetty(9.4.8.v20180619) /
Resource Hash
19a26d6046c4fcfe9e3efbc1fb7532f424c6b0b7590b9e193788e30bce8b9836

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

Date
Tue, 04 Dec 2018 12:19:07 GMT
Content-Encoding
gzip
Surrogate-Key
vejitassj8
Server
Jetty(9.4.8.v20180619)
Vary
Accept-Encoding
Cache-Tag
vejitassj8
Cache-Control
public, max-age=60, s-maxage=86400
Content-Disposition
attachment; filename=1.txt
Connection
keep-alive
Content-Type
application/javascript;charset=utf-8
Content-Length
47
ads
googleads.g.doubleclick.net/pagead/ Frame 4782
0
0
Document
General
Full URL
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-4019759391611469&output=html&h=90&slotname=1089702728&adk=3607540737&adf=2756214689&w=728&lmt=1507168900&guci=1.2.0.0.2.2.0.0&url=http%3A%2F%2Fwww.runningforbeginners.com%2F&flash=0&wgl=1&adsid=NT&dt=1543925946630&bpp=32&bdt=3826&fdt=331&idt=328&shv=r20181128&cbv=r20180604&saldr=sa&abxe=1&correlator=1727326811819&frm=20&pv=2&ga_vid=1283748566.1543925947&ga_sid=1543925947&ga_hid=130596644&ga_fc=0&iag=0&icsg=150972991&dssz=23&mdo=0&mso=0&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=323&ady=554&biw=1585&bih=1200&scr_x=0&scr_y=0&eid=20195146%2C21060853&oid=3&rx=0&eae=0&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7CoeE%7C&abl=CS&ppjl=u&pfx=0&fu=16&bc=7&ifi=1&uci=1.i1i18eaoeg5k&fsb=1&xpc=dhVLuqjxK7&p=http%3A//www.runningforbeginners.com&dtd=377
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/show_ads_impl.js
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:821::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
Content-Security-Policy child-src 'unsafe-inline' cm.g.doubleclick.net googleads.g.doubleclick.net www.google.com accounts.google.com pagead2.googlesyndication.com/pagead/s/cookie_push.html gmsg: https://tpc.googlesyndication.com/sadbundle/$csp%3Der3$/12861706413253888753/index.html;frame-src 'unsafe-inline' cm.g.doubleclick.net googleads.g.doubleclick.net www.google.com accounts.google.com pagead2.googlesyndication.com/pagead/s/cookie_push.html gmsg: https://tpc.googlesyndication.com/sadbundle/$csp%3Der3$/12861706413253888753/index.html;report-uri https://pagead2.googlesyndication.com/pagead/gen_csp?id=adbundle&qqi=CJmAma2Uht8CFRk74AodYL0Kbg&gqi=u3AGXIfhEoPwgAfkwYXwDA&layout=/sadbundle/%24csp%253Der3%24/12861706413253888753/index.html
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

:method
GET
:authority
googleads.g.doubleclick.net
:scheme
https
:path
/pagead/ads?client=ca-pub-4019759391611469&output=html&h=90&slotname=1089702728&adk=3607540737&adf=2756214689&w=728&lmt=1507168900&guci=1.2.0.0.2.2.0.0&url=http%3A%2F%2Fwww.runningforbeginners.com%2F&flash=0&wgl=1&adsid=NT&dt=1543925946630&bpp=32&bdt=3826&fdt=331&idt=328&shv=r20181128&cbv=r20180604&saldr=sa&abxe=1&correlator=1727326811819&frm=20&pv=2&ga_vid=1283748566.1543925947&ga_sid=1543925947&ga_hid=130596644&ga_fc=0&iag=0&icsg=150972991&dssz=23&mdo=0&mso=0&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=323&ady=554&biw=1585&bih=1200&scr_x=0&scr_y=0&eid=20195146%2C21060853&oid=3&rx=0&eae=0&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7CoeE%7C&abl=CS&ppjl=u&pfx=0&fu=16&bc=7&ifi=1&uci=1.i1i18eaoeg5k&fsb=1&xpc=dhVLuqjxK7&p=http%3A//www.runningforbeginners.com&dtd=377
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
referer
http://www.runningforbeginners.com/
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
http://www.runningforbeginners.com/

Response headers

status
200
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin
*
content-security-policy
child-src 'unsafe-inline' cm.g.doubleclick.net googleads.g.doubleclick.net www.google.com accounts.google.com pagead2.googlesyndication.com/pagead/s/cookie_push.html gmsg: https://tpc.googlesyndication.com/sadbundle/$csp%3Der3$/12861706413253888753/index.html;frame-src 'unsafe-inline' cm.g.doubleclick.net googleads.g.doubleclick.net www.google.com accounts.google.com pagead2.googlesyndication.com/pagead/s/cookie_push.html gmsg: https://tpc.googlesyndication.com/sadbundle/$csp%3Der3$/12861706413253888753/index.html;report-uri https://pagead2.googlesyndication.com/pagead/gen_csp?id=adbundle&qqi=CJmAma2Uht8CFRk74AodYL0Kbg&gqi=u3AGXIfhEoPwgAfkwYXwDA&layout=/sadbundle/%24csp%253Der3%24/12861706413253888753/index.html
content-type
text/html; charset=UTF-8
x-content-type-options
nosniff
content-encoding
gzip
date
Tue, 04 Dec 2018 12:19:07 GMT
server
cafe
cache-control
private
content-length
26325
x-xss-protection
1; mode=block
set-cookie
test_cookie=CheckForPermission; expires=Tue, 04-Dec-2018 12:34:07 GMT; path=/; domain=.doubleclick.net
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
expires
Tue, 04 Dec 2018 12:19:07 GMT
osd.js
pagead2.googlesyndication.com/pagead/js/r20181128/r20100101/
72 KB
26 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/pagead/js/r20181128/r20100101/osd.js
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/show_ads_impl.js
Protocol
SPDY
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:806::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
efe748833adef923a733ffb19e158bba4079c6b6406a22f68dcbff39ba113895
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

Referer
http://www.runningforbeginners.com/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36

Response headers

date
Wed, 28 Nov 2018 14:39:22 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
509985
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
content-length
26729
x-xss-protection
1; mode=block
server
cafe
etag
17768588699998725842
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
cache-control
public, max-age=1209600
timing-allow-origin
*
expires
Wed, 12 Dec 2018 14:39:22 GMT
ads
googleads.g.doubleclick.net/pagead/ Frame C543
0
0
Document
General
Full URL
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-4019759391611469&output=html&h=280&slotname=4849645840&adk=3936974627&adf=3736781065&w=336&lmt=1507168900&guci=1.2.0.0.2.2.0.0&url=http%3A%2F%2Fwww.runningforbeginners.com%2F&flash=0&wgl=1&adsid=NT&dt=1543925946662&bpp=63&bdt=3857&fdt=367&idt=296&shv=r20181128&cbv=r20180604&saldr=sa&abxe=1&prev_slotnames=1089702728&correlator=1727326811819&frm=20&pv=1&ga_vid=1283748566.1543925947&ga_sid=1543925947&ga_hid=130596644&ga_fc=0&iag=0&icsg=2298456639&dssz=24&mdo=0&mso=0&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=333&ady=771&biw=1585&bih=1200&scr_x=0&scr_y=0&eid=20195146%2C21060853&oid=3&rx=0&eae=0&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7CoeE%7C&abl=CS&ppjl=u&pfx=0&fu=16&bc=7&ifi=2&uci=2.v33yikd9ckdj&fsb=1&xpc=p1sr62OAZd&p=http%3A//www.runningforbeginners.com&dtd=378
Requested by
Host: pagead2.googlesyndication.com
URL: http://pagead2.googlesyndication.com/pagead/js/r20181128/r20180604/show_ads_impl.js
Protocol
H2
Security
TLS 1.2, ECDHE_ECDSA, AES_128_GCM
Server
2a00:1450:4001:821::2002 , Ireland, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

:method
GET
:authority
googleads.g.doubleclick.net
:scheme
https
:path
/pagead/ads?client=ca-pub-4019759391611469&output=html&h=280&slotname=4849645840&adk=3936974627&adf=3736781065&w=336&lmt=1507168900&guci=1.2.0.0.2.2.0.0&url=http%3A%2F%2Fwww.runningforbeginners.com%2F&flash=0&wgl=1&adsid=NT&dt=1543925946662&bpp=63&bdt=3857&fdt=367&idt=296&shv=r20181128&cbv=r20180604&saldr=sa&abxe=1&prev_slotnames=1089702728&correlator=1727326811819&frm=20&pv=1&ga_vid=1283748566.1543925947&ga_sid=1543925947&ga_hid=130596644&ga_fc=0&iag=0&icsg=2298456639&dssz=24&mdo=0&mso=0&u_tz=0&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=333&ady=771&biw=1585&bih=1200&scr_x=0&scr_y=0&eid=20195146%2C21060853&oid=3&rx=0&eae=0&fc=656&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7CoeE%7C&abl=CS&ppjl=u&pfx=0&fu=16&bc=7&ifi=2&uci=2.v33yikd9ckdj&fsb=1&xpc=p1sr62OAZd&p=http%3A//www.runningforbeginners.com&dtd=378
pragma
no-cache
cache-control
no-cache
upgrade-insecure-requests
1
user-agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
accept
text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8
referer
http://www.runningforbeginners.com/
accept-encoding
gzip, deflate
Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.87 Safari/537.36
Referer
http://www.runningforbeginners.com/

Response headers

status
200
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin
*
content-type
text/html; charset=UTF-8
x-content-type-options
nosniff
content-encoding
gzip
date
Tue, 04 Dec 2018 12:19:07 GMT
server
cafe
cache-control
private
content-length
386
x-xss-protection
1; mode=block
set-cookie
test_cookie=CheckForPermission; expires=Tue, 04-Dec-2018 12:34:07 GMT; path=/; domain=.doubleclick.net
alt-svc
quic="googleads.g.doubleclick.net:443"; ma=2592000; v="44,43,39,35",quic=":443"; ma=2592000; v="44,43,39,35"
expires
Tue, 04 Dec 2018 12:19:07 GMT

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
ascensys.no-ip.org
URL
http://ascensys.no-ip.org/www/ascensys/andrei/c25k/wp-content/themes/c25k/images/menu_shadow.png

Verdicts & Comments Add Verdict or Comment

185 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| _gaq object| _wpemojiSettings undefined| $ function| jQuery object| _gat object| gaGlobal object| twemoji object| wp object| google_ad_client object| google_ad_slot object| google_ad_width object| google_ad_height object| google_js_reporting_queue object| google_ad_modifications boolean| google_measure_js_timing object| google_reactive_ads_global_state boolean| google_onload_fired object| googleToken object| googleIMState function| processGoogleToken number| google_unique_id object| google_sa_queue object| google_sl_win function| google_process_slots object| google_ad_block object| google_ad_channel object| google_ad_format object| google_ad_host object| google_ad_host_channel object| google_ad_host_tier_id object| google_ad_layout object| google_ad_layout_key object| google_ad_output object| google_ad_region object| google_ad_section object| google_ad_type object| google_ad_unit_key object| google_ad_dom_fingerprint object| google_adtest object| google_allow_expandable_ads object| google_alternate_ad_url object| google_alternate_color object| google_analytics_url_parameters object| google_available_width object| google_captcha_token object| google_city object| google_color_bg object| google_color_border object| google_color_line object| google_color_link object| google_color_text object| google_color_url object| google_container_id object| google_content_recommendation_ad_positions object| google_content_recommendation_columns_num object| google_content_recommendation_rows_num object| google_content_recommendation_ui_type object| google_content_recommendation_use_square_imgs object| google_contents object| google_core_dbp object| google_country object| google_cpm object| google_ctr_threshold object| google_cust_age object| google_cust_ch object| google_cust_criteria object| google_cust_gender object| google_cust_id object| google_cust_interests object| google_cust_job object| google_cust_l object| google_cust_lh object| google_cust_u_url object| google_disable_video_autoplay object| google_eids object| google_enable_content_recommendations object| google_enable_ose object| google_encoding object| google_font_face object| google_font_size object| google_frame_id object| google_full_width_responsive_allowed object| efwr object| google_full_width_responsive object| gfwroh object| gfwrow object| gfwroml object| gfwromr object| gfwroz object| gfwrnh object| gfwrnwer object| gfwrnher object| google_gl object| google_hints object| google_image_size object| google_kw object| google_kw_type object| google_lact object| google_language object| google_loeid object| google_max_num_ads object| google_max_radlink_len object| google_max_responsive_height object| google_mtl object| google_native_ad_template object| google_native_settings_key object| google_num_radlinks object| google_num_radlinks_per_unit object| google_only_pyv_ads object| google_override_format object| google_page_url object| google_pgb_reactive object| google_pucrd object| google_referrer_url object| google_region object| google_resizing_allowed object| google_resizing_height object| google_resizing_width object| rpe object| google_responsive_formats object| google_responsive_auto_format object| google_rl_dest_url object| google_rl_filtering object| google_rl_mode object| google_rt object| google_safe object| google_safe_for_responsive_override object| google_scs object| google_source_type object| google_tag_for_child_directed_treatment object| google_tag_for_under_age_of_consent object| google_tag_origin object| google_tag_partner object| google_targeting object| google_tfs object| google_video_doc_id object| google_video_product_type object| google_video_url_to_fetch object| google_webgl_support object| google_yt_pt object| google_yt_up object| google_package object| google_debug_params object| google_enable_single_iframe object| google_sv_map object| google_t12n_vars object| addthis_config function| atwpjp string| _atd function| _euc function| _duc object| _atc string| _atr object| addthis string| addthis_pub function| emdot object| _ate object| _adr object| addthis_conf function| addthis_open function| addthis_close function| addthis_sendto object| post_ratings object| addthis_share function| google_sa_impl object| google_jobrunner object| google_persistent_state_async object| google_pub_config object| __google_ad_urls number| google_global_correlator object| google_prev_clients object| ampInaboxIframes object| ampInaboxPendingMessages object| google_iframe_oncopy function| Goog_AdSense_getAdAdapterInstance boolean| google_osd_loaded function| Goog_Osd_UnloadAdBlock function| Goog_Osd_UpdateElementToMeasure function| google_osd_amcb object| oattr string| addthis_exclude boolean| addthis_use_personalization string| addthis_options_default string| addthis_options_rank string| addthis_options

0 Cookies

1 Console Messages

Source Level URL
Text
console-api log URL: http://www.runningforbeginners.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adservice.google.com
adservice.google.de
ascensys.no-ip.org
googleads.g.doubleclick.net
m.addthisedge.com
pagead2.googlesyndication.com
s7.addthis.com
www.google-analytics.com
www.runningforbeginners.com
ascensys.no-ip.org
192.185.39.237
23.210.248.44
23.53.172.5
2a00:1450:4001:806::2002
2a00:1450:4001:818::2002
2a00:1450:4001:81b::2002
2a00:1450:4001:81f::200e
2a00:1450:4001:821::2002
2a00:1450:4001:824::2002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