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Close
 * Who We Are
   * What We Do
   * Meet the Team
   * Our Programs
   * Equity Statement
 * Media
   * Podcasts
   * Press
   * Videos
 * Classes
 * Events
   * GROW the Mission
 * Blog
 * Support Our Mission
   * Get Involved
   * Shop
   * Membership
   * Donate
 * Keep In Touch
 * 
 * 

 * Call Us Today: 410.449.0127

 * Email Us: strength@missionfit.org


MISSIONFIT



 * Who We Are
   * What We Do
   * Meet the Team
   * Our Programs
   * Equity Statement
 * Media
   * Podcasts
   * Press
   * Videos
 * Classes
 * Events
   * GROW the Mission
 * Blog
 * Support Our Mission
   * Get Involved
   * Shop
   * Membership
   * Donate
 * Keep In Touch
 * 
 * 

We’re changing the landscape of youth, health and wellness in
Baltimore by creating a supportive community centered around fitness.

Who We Are Keep In Touch



We’re changing the landscape of youth, health and wellness in
Baltimore by creating a supportive community centered around fitness.

Who We Are Keep In Touch



We’re changing the landscape of youth, health and wellness in
Baltimore by creating a supportive community centered around fitness.

Who We Are Keep In Touch



We’re changing the landscape of youth, health and wellness in
Baltimore by creating a supportive community centered around fitness.

Who We Are Keep In Touch



We’re changing the landscape of youth, health and wellness in
Baltimore by creating a supportive community centered around fitness.

Who We Are Keep In Touch



We’re changing the landscape of youth health and wellness in
Baltimore by creating a supportive community, centered around fitness.

Who We Are

Keep In Touch



We’re changing the landscape of youth health and wellness in
Baltimore by creating a supportive community, centered around fitness.

Who We Are

Keep In Touch



We’re changing the landscape of youth health and wellness in
Baltimore by creating a supportive community, centered around fitness.

Who We Are

Keep In Touch



We’re changing the landscape of youth health and wellness in
Baltimore by creating a supportive community, centered around fitness.

Who We Are

Keep In Touch



We’re changing the landscape of youth health and wellness in
Baltimore by creating a supportive community, centered around fitness.

Who We Are

Keep In Touch





6TH ANNUAL GROW THE MISSION

Sunday, October 27, 2024
10 a.m. – 1 p.m.


WHAT IS GROW-THE-MISSION?

It’s MissionFit’s annual fund-raising row-a-thon. During this Halloween-themed
community event, teams compete relay-style to go the farthest distance on a row
machine for 90 minutes. The winning team earns the coveted gROWphy and keeps it
until the event next year.

Download for more information 
or email grow@missionfit.org


WHO CAN FORM A TEAM?

Anyone! Teams of family, friends, and/or coworkers are from businesses, gyms,
and other social groups. There are typically 5 – 10 members per team. Each team
and their members fundraise leading up to the day of the event. NO rowing
experience is required!

To sign up to form a team email grow@missionfit.org 
or text ‘gROW6’ to 33100


SUPPORT THE MISSION

BECOME A SPONSOR
SUPPORT A TEAM









NEW!
PODCASTS

--------------------------------------------------------------------------------







WHO WE ARE


MissionFit is

STRENGTHENING
BALTIMORE’S YOUTH

EDUCATING
ITS FUTURE COACHES

CREATING AN INCLUSIVE AND INTENTIONAL COMMUNITY

For the greater good of our Youth and the Baltimore community.


WHAT WE DO

--------------------------------------------------------------------------------

At MissionFit, we provide a safe space, resources for health and an environment
for continued personal growth.

OUR PROGRAMS

--------------------------------------------------------------------------------








YOUTH FITNESS PROGRAM

--------------------------------------------------------------------------------

MissionFit offers free fitness classes to Baltimore’s youth ages 11-24.
Participation in a consistent, positive fitness program helps our youth to
develop confidence and self-acceptance, work ethic and important life skills
such as goal setting, time management and accountability. Our youth come to
MissionFit from nearby neighborhood communities, as well as through partnerships
with youth development organizations.

S.T.E.P.
(SUPPORTIVE TRAINER EDUCATION PROGRAM)

--------------------------------------------------------------------------------

Our S.T.E.P. program works to educate Baltimore’s future personal trainers and
coaches. Participants work alongside a certified trainer to develop skills in
safety and professionalism, fitness programming and client relationship and
development. Upon completion of the program, participants receive the
certification of their choice, fully paid for by MissionFit.














AN INCLUSIVE FITNESS COMMUNITY

--------------------------------------------------------------------------------

We seek to provide an inclusive intentional community through a variety of
classes open to the Greater Baltimore fitness community. Classes are made
available at affordable rates. From drop-in rates of $10 to donation-based
classes, our goal is to offer a space where community comes first, and profit is
secondary.

SUMMER PROGRAM: STRENGTH AMBASSADORS

--------------------------------------------------------------------------------

For 5 weeks, youth participate in a meaningful summer program to build healthy
habits, develop their knowledge of personal fitness, training, and learn the
facilitation skills to bring their knowledge to their friends and family. These
youth, called Strength Ambassadors, learn the skills to effectively take
ownership over their health, and how to teach those skills – coaching,
mindfulness, healthy eating, public speaking – to their own community.









YOUTH INTERVIEWS

--------------------------------------------------------------------------------

COREY

ZION

https://www.facebook.com/MissionFitbaltimore/videos/230141498262356/

SAGE


COACH SPOTLIGHTS

--------------------------------------------------------------------------------

PLAYLIST




MISSIONFIT IN THE MEDIA

--------------------------------------------------------------------------------

THE UPLIFT FITNESS CLUB PODCAST
MISSIONFIT: STRENGTHENING BALTIMORE'S YOUTH



CHARM CITY DREAMERS
MISSIONFIT - WES, JOSHUA & COREY



Read More

CBS BALTIMORE
FREE GYM HELPS BALTIMORE YOUTH BUILD STRENGTH



Read More

BALTIMORE STYLE
GYM WITH A MISSION



Read More

THE BLOOMBERG FELLOWS PROGRAM

The Bloomberg Fellows Program is a groundbreaking initiative that provides
world-class public health training to individuals engaged with organizations
tackling critical challenges facing the United States. Meet the new class.

Read More

MISSIONFIT GYM PROVIDES FREE FITNESS CLASSES TO BALTIMORE YOUTHS

A Baltimore program offering free fitness classes to the city’s youths is making
a big impact in and out of the gym. Working out and building a strong body has
been part of Carlos Artson’s personal mission for as long as he can remember.

Read More


OUR CLASSES

--------------------------------------------------------------------------------

We offer many classes to meet the needs of youth, and to build a safe and
supportive community. All of our classes are free to Baltimore residents between
the ages of 11-24.






OUR FOUNDERS

--------------------------------------------------------------------------------

WENDY WOLOCK

GEOFF BLAKE


MEET THE TEAM

--------------------------------------------------------------------------------

MEET OUR COACHES

CHAUNCEY WHITEHEAD

AFAA Group Exercise/Personal Trainer, aspiring B.S in Exercise Science

Functional fitness, Bodybuilding, Endurance training

Attempted Guinness Book of World Records for most crunches in 1 hour to raise
awareness of YMCA transitional housing program, raising funds for every family
in the program to have Thanksgiving dinner

STEPHEN MCGILL 

AAAI-ISMA 

Weight Training, Cardio, HIIT

Collection Sneakers, Creating Cool Playlist, and writing the coolest children’s
book series ever, The Electrifying Adventures of Mr. Powers

PARTH NAIK

Student Physical Therapist (Doctorate expected ’20)

Weightlifting, Rock Climbing, Hand-balancing, Acrobatics, Martial Arts, Dance,
Parkour… I like to move!

I love to play music and engage with the arts!

NATHALIE IDEN & ERIKA MISEWICH

COREY, ZYON, MICAH

2019, 2020 Strength Ambassadors

TERRENCE, CARLOS, DI'KERA

2021 Strength Ambassadors

CASHAY

Strength Ambassador

KEDAR

Strength Ambassador

MEKHAI

Strength Ambassador

TY'ASIA

Strength Ambassador

ANYHA

Strength Ambassador

Age: 17 

Interests: Boxing, Cooking, Working out 

Goals: To be healthy and happy while helping others do the same 

Hometown: Baltimore 

I enjoy boxing, cooking, cleaning, working out, and helping my community. My
personal goal for MissionFit is to be the healthiest and happiest I can be and
to train kids to feel good about themselves. Working here has helped me
recognize my growth and areas where I still need improvement. What inspires me
to work here is the desire to become the best version of myself and to find
peace and comfort within.

ZAIRE

Strength Ambassador

Age: 16 

Interests: Track, Football, Working on cars 

Goals: Increase vertical jumps & win medal for track 

Hometown: Baltimore 

My interests are running track, playing football, and working on cars. I chose
to be a Strength Ambassador because I wanted to be somewhere that would be
active and fun. My goal this summer was to increase my vertical jumps, which
will help me on my way to winning a state champion medal for track and field. As
a Strength Ambassador, I enjoy leading my community by encouraging and helping
others.

TAJ

Strength Ambassador

Age: 16 

Interests: Spending time with friends and family 

Goals: Gain more balance 

The thing I enjoy the most is spending time with friends and family. I wanted to
become a Strength Ambassador because I enjoy working hands-on and with others.
My goal for this summer was to achieve more balance. As a Strength Ambassador, I
can be a leader, training and helping kids with exercise and supporting them in
workouts. I have learned a lot about maintaining a healthy lifestyle through
proper sleep, exercise, and healthy eating, and I am excited to share this
information with my friends and family.

ZAIRE

Strength Ambassador

Age: 17

Interests: Boxing, Track, Playing games 

Goals: Increase strength and improve public speaking skills 

Hometown: Baltimore 

My interests include boxing, track, and playing games with friends and family. I
became a Strength Ambassador because I felt at ease with the people and
atmosphere at MissionFit, where I practiced boxing. My goal was to increase my
strength, build muscle, and improve my public speaking skills. As a Strength
Ambassador, I enjoy teaching young people new skills, especially a healthy
lifestyle.

MYTARA

Strength Ambassador

Age: 18 

Interests: Vlogging & Shopping 

Goals: Gain leg strength 

Hometown: Baltimore 

My interests include vlogging, video editing, and shopping. This summer, I
wanted to gain more strength in my legs. As a Strength Ambassador, I enjoy
working with children, particularly leading groups of kids in games that
encourage physical activity. I love seeing people work together to solve
challenges. I’ve learned a lot about maintaining a healthy diet and cooking
nutritious foods, and I want to share that knowledge with my friends and family.

MECAI

Strength Ambassador

Age: 19 

Interests: Sports, Music, PlayStation 

Goals: Improve strength 

Hometown: Baltimore 

My interests are sports, music, and PlayStation. In 2020, I joined MissionFit
through the “Rise Up Ride Out” bike collective program and became a Strength
Ambassador. I aim to improve my strength in sports and introduce others to
MissionFit’s lifestyle. MissionFit’s support has been crucial in my journey,
boosting my helpfulness and confidence. I’m excited about the new ventures
within the community.

KAHLIL

Strength Ambassador

Age: 20 

Interests: Physical Health and Community 

Goals: Receive NSCA Certification to become a personal trainer 

Hometown: Baltimore 

I am interested in participating in a community and promoting physical health,
so I became a Strength Ambassador at MissionFit. I aim to become a certified
personal trainer because I enjoy advocating for physical fitness and want to
pursue it as my career path.

MEET OUR STAFF AND BOARD OF DIRECTORS

--------------------------------------------------------------------------------

WESLEY JAMISON

Hometown: Baltimore, MD
Current Position: Interim Director
Favorite Fitness Activity: Kettlebells, swimming in the river, and working on my
handstands
Health Background: Exercise has helped me focus and be present. It’s also the
language through which I connect with young people and help them learn critical
life skills. It’s also the way and place in which young people teach me and help
me grow.
Goal: My goal for MissionFit is for all young people in Baltimore to feel like
they have a safe space they can go to connect with positive, healthy people.
Selfishly, I hope one of those young people replaces me in my job.
Fun Fact: I was a nationally recognized chess player when I was 10 years old (at
least that’s the way I remember it).

ANDREW MCCRUMB

Hometown: Baltimore, MD
Current Position: Facilities management & human oversight committee
Favorite Fitness Activity: Climbing, kettlebells
Health Background: I started working out at a young age as a way to improve
athleticism and performance in my sports of lacrosse and ice hockey. Fitness
quickly became a passion of mine that has spanned over 10+ years as a personal
trainer and strength coach
Goal: I want to help spread the importance of movement throughout the Baltimore
community. I also want to use my experience in property management to help make
the physical gym space as safe and efficient as possible to better serve those
who utilize it
Fun Fact: I’m going to be a rockstar one day

JUSTIN FAIR

Hometown: Security Square Catonsville, MD
Current Position: Board Chair
Favorite Fitness Activity: Ring Support Holds, then an epic Black Widow landing
Health Background: Why is health and wellness important to you? What has been
your health journey? It’s so important to see others around you who are like
you, who didn’t think they could push themselves, only to find they needed a
role model to lead them on the way. I grew up as a high-pitched, pencil skinny,
artsy, eccentric, asthma kid. As a gay guy, everyone said ‘physical fitness
isn’t for you’ and I got physically and emotionally bullied as a kid. I relied
on some dance to get me by, but art and theatre were my passion. It was only in
grad school (!) for city planning that I came across MissionFit when doing
research for a class project. Geoff welcomed me with open arms and I could
immediately see the importance of a culture where people of all ages can
challenge themselves, and be role models for others. I volunteered right away
and the work just keeps giving back! Three years later, I’m now the board chair
and I regularly attend Husky Boys/Lunging Ladies with Coach Wes. It’s through
our weekly workouts I’ve grown to see myself physically and mentally capable. I
am regularly challenged and relieved. ‘Yes I Can!’
Goal: What do you hope to accomplish as a Missionfit Board Member? What is your
goal for MissionFit? I work as a grants manager for my day job, so I would love
to support staff in scoring ongoing support from local foundations and gifts
from companies.
Fun Fact: One thing about you most people may not know. I’m an artist! I paint
acrylic and draw in charcoal.

EMILY BRYSON DRISCOLL

Hometown: Boston, MA
Current Position: secretary
Favorite Fitness Activity: trail running
Health Background: Sports were my outlet growing up. I really enjoyed the
camaraderie of team sports and learned about teamwork and leadership through
these activities. I continued with team sports through high school and college
and then became a runner after that. In Baltimore, I met many of my best friends
through running and we were able to train for many races together.
Goal: My hope is to help Missionfit become a sustainable organization with a
broad base of youth and young adults seeking the services provided.
Fun Fact: I spent three years coaching lacrosse in Scotland before I went to
nursing school.

SASHA FLORES

Hometown: Brooklyn, NYC
Current Position: Member
Favorite Fitness Activity: Deadlifts are my fav
Health Background: Why is health and wellness important to you? It’s so easy to
be comfortable eating, drinking, and sitting at your desk. You forgot how those
behaviors impact your health and wellness. Working out and training at
MissionFit has gotten me through 60-mile walks, hiking in Iceland, getting
married, and recovering from a car accident. That’s nothing in comparison to the
friends I’ve made along the way.
Goal: What do you hope to accomplish as a Missionfit Board Member? What is your
goal for MissionFit? I just want to do a little more to support our youth. When
I was growing up it was organizations like MissionFit that kept me out of
trouble and into the fundamentals of movement. If my presence can benefit a
member of our community to do the same than I have paid it forward. Plus, this
community gym has done so much for me and it’s only right I donate back to my
adopted family.
Fun Fact: One thing about you most people may not know. I’m a huge collector of
Funko Pops of characters from my favorite superhero movies. I own over 40
different Wonder Woman and Blackwidow from 8 different collections.

TRACI MITCHELL

Hometown: Pittsburgh, PA
Current Position: Program Support
Favorite Fitness Activity: Cardio, Dance
Health Background: Health and wellness is important to me because you need both
for a healthy lifestyle and longevity. I believe it is a form of self-care,
respect and appreciation for your body and its abilities. I am on a continuous
health journey that began out of personal health problems, and developed into an
exploration of various foods and choices that had a positive impact on my
health.
Goal: I hope to support Mission Fit’s curriculum programming and reach. I’d like
to see Mission Fit grow substantially and be the go-to organization for health
and wellness programming. My goal for Mission Fit is state and national
recognition and impacting the lives of our youth and young adults.
Fun Fact: I am an avid horseback rider.

RACHEL CURRAN

TAMRA PERKINS CPA

ADVISORY BOARD

--------------------------------------------------------------------------------

LASHAUNA JONES

Hometown: Baltimore, MD
Current Position: Advisory Member
Favorite Fitness Activity: Kettlebells, Basketball, Slow Pitch Softball
Health Background: I recall growing up as a young child being very active.
Whether it was hopscotch, tag or a game of softball with my little league team.
Being active through sports was always a fun and engaging way to connect with my
friends. Now as an adult, I feel the same way about staying active and
maintaining my health and connecting with others. I competed in various sports
through college and always felt a sense of self-gratification whether we won or
lost. Now I am learning more ways through low impact exercise to maintain the
same self-gratification.
Goal: I want to stay connected to youth programs that support youth health,
sports and exercise activities while using my knowledge and experience to
educate and increase engaging active spaces for others to enjoy.
Fun Fact: I used to be an Editor of an online high school sports Magazine and
love pineapples on pizza!

BOARD EMERITUS

--------------------------------------------------------------------------------

WENDY THOMAS WOLOCK

Hometown: Baltimore, MD
Current Position: founder and retired board chair
Favorite Fitness Activity: hiking and training my pups
Health Background: Why is health and wellness important to you? What has been
your health journey? Turning a certain age and my body was breaking down from
years of competitive tennis. Walked into a CrossFit gym and fell in love with
movement.
Goal: What do you hope to accomplish as a Missionfit Board Member? What is your
goal for MissionFit? While I am no longer a board member, my goal is to see
MissionFit’s impact on the community continue to grow; creating a healthier,
stronger Baltimore.
Fun Fact: One thing about you most people may not know. I am a recovering
attorney.


OUR BLOG

--------------------------------------------------------------------------------

 
 
 
 
 
 

HYDRATION TIPS: ENSURING YOUR KIDS DRINK ENOUGH WATER

As a parent, keeping your kids happy and healthy is always a top priority. One
key part of maintaini…
Read More

HOW DO YOU DEFINE FAILURE?

“Failure is a mandatory step along the pathway to success.” – Me, Coach Wes
During…
Read More

4 REASONS WHY MINDFULNESS MATTERS

The practice of mindfulness has gained popularity for its positive impact on
mental well-being and o…
Read More

WHY SLEEP IS SO IMPORTANT (AND HOW DIET AND EXERCISE AFFECT IT!)

Every adult understands why sleep is so important—it helps you stay focused at
work, wake up feeli…
Read More

HEALTHY BREAKFAST OPTIONS FOR BUSY SCHOOL MORNINGS

As the school year kicks into gear, busy mornings can make it challenging to
ensure your kids have a…
Read More

FAMILY-FRIENDLY EXERCISES FOR ALL AGES

If you can make exercise a habit in your family, your children are more likely
to live healthy lifes…
Read More

HYDRATION TIPS: ENSURING YOUR KIDS DRINK ENOUGH WATER

As a parent, keeping your kids happy and healthy is always a top priority. One
key part of maintaini…
Read More

HOW DO YOU DEFINE FAILURE?

“Failure is a mandatory step along the pathway to success.” – Me, Coach Wes
During…
Read More

4 REASONS WHY MINDFULNESS MATTERS

The practice of mindfulness has gained popularity for its positive impact on
mental well-being and o…
Read More

WHY SLEEP IS SO IMPORTANT (AND HOW DIET AND EXERCISE AFFECT IT!)

Every adult understands why sleep is so important—it helps you stay focused at
work, wake up feeli…
Read More

HEALTHY BREAKFAST OPTIONS FOR BUSY SCHOOL MORNINGS

As the school year kicks into gear, busy mornings can make it challenging to
ensure your kids have a…
Read More

FAMILY-FRIENDLY EXERCISES FOR ALL AGES

If you can make exercise a habit in your family, your children are more likely
to live healthy lifes…
Read More


View All Blog Posts


MEMBERSHIP

--------------------------------------------------------------------------------

STRENGTHENING
BALTIMORE'S COMMUNITY

People have been asking for memberships to our super awesome community gym for
quite a long time. While we can’t open up our doors to everyone because the gym
would be so packed that it could interfere with our singular focus of
Strengthening Baltimore’s Youth, we can open it to some.

Limited memberships exist. Members get the code to the door and largely make
their own hours. Cost is approx $50/month.

Our membership is different though – our members are really part of our
community. If you want a gym where you can drop the weights loudly, leave
equipment all over the place for the cleaning crew to deal with, please email
membership@planetfitness.com.

IF YOU WANT TO BE PART OF OUR COMMUNITY, EMAIL WESLEY AT WESLEY@MISSIONFIT.ORG.


"THANK YOU FOR HELPING ME BUILD CONFIDENCE, AND FOR DOUBTING MYSELF LESS."

--------------------------------------------------------------------------------

That’s what Di’Kera, one of our Strength Ambassadors in 2021 said to her Coaches
at the end of the summer program.

Our young people: 

 * Have more confidence
 * Have healthy mentors
 * Have safe space to exercise
 * Feel stronger and healthier
 * Are part of a healthy community

And we know that all of these impacts are linked to positive outcomes in the
classroom, in the mind, and in life.

If you want to help make health possible for Baltimore’s youth, please become a
supporter now.




WATCH DI'KERA'S JOURNEY AT MISSIONFIT

Support Our Mission

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Recurring Monthly Donation : $20.00 USD – monthly $30 Recurring Monthly Donation
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A MISSIONFIT SHIRT

Prices Regular Price $20.00 USD Coach Price $10.00 USD Sizes Youth Large Small
Medium Large XL

A MISSIONFIT HAT

Prices Regular Price $25.00 USD Coach Price $12.50 USD

A MISSIONFIT DRAWSTRING BACKPACK

Prices Regular Price $15.00 USD Coach Price $7.50 USD


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strength@missionfit.org 

(410) 449-0127

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ADDRESS: 2720 SISSON STREET, BALTIMORE, MD 21211 | EMAIL:
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