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Sign up for an upcoming Wellsprings—a group conversation that helps us work
through life’s challenges together.




YOUR TOOLS FOR A HAPPIER, HEALTHIER LIFE

Memorial Hermann provides Spring Health as a confidential mental wellness
benefit for you and your dependents.

At no cost, you can access on-demand mental wellness exercises, confidential
therapy, wellness coaching, dedicated Care Navigator support, and more.

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PERSONALIZED JUST FOR YOU

You’ll start by taking a quick assessment, which screens for a variety of mental
health conditions, allowing us to craft a care plan personalized to your needs.
(It’s also a great way to learn about yourself!)


FAST ACCESS TO CARE

If therapy is right for you, you’ll be able to easily find a provider and book
sessions that fit your schedule. Providers are available within just 1.1 days on
average, and can even be seen during evenings and weekends.


A FULL SUITE OF SUPPORT

Tools for wherever you are on your journey — digital wellness exercises, goal
setting with a wellness coach, immediate crisis support, confidential therapy
and support with your dedicated Care Navigator.


HOW IT WORKS




FAQS


WHAT CAN SPRING HEALTH HELP ME WITH?

Spring Health provides you with mental wellness tools and services to help you
feel at your best. You can use Spring Health for:

 * In-app wellness exercises. Support your mental fitness on-the-go, with
   exercises in meditation, better sleep, and more.
 * Personalized recommendations. Assessments to identify the right care for your
   needs, learn more about yourself, and track your progress
 * Dedicated support. Receive guidance along your journey from your personal
   Care Navigator.
 * Therapy. Book sessions with trusted providers at times that fit your
   schedule.
 * Coaching. Receive tips for managing stress, increasing focus, and more.
 * Medication (US only). Speak with psychiatrists to manage medications, when
   appropriate.


WHY SHOULD I USE SPRING HEALTH?

Spring Health is the leader in mental healthcare. We have developed a
clinically-validated wellness assessment that is tailored to you and
scientifically designed to get you the best care. That means we can help reduce
the trial-and-error in your treatment to help you get better, faster.

Mental healthcare is not “one size fits all” and Spring Health provides services
to address all mental health needs, whatever they may be. Our Care Navigation
team is available to guide and help you find the right care plan. If speaking
with a provider is what is best for you, we take away the guesswork of
determining the type of provider you need and help you make appointments as
early as the next day. For needs that don’t require seeing a provider, you have
access to self-help exercises and a dedicated Care Navigator who can answer your
questions and provide coaching. All of Spring Health’s Care Navigators are
licensed therapists and are trained to help you get the care that you need to
start feeling better.


WILL YOU KEEP MY PARTICIPATION CONFIDENTIAL?

Absolutely – your privacy and confidentiality are our priority. Your employer
will never see the information that you share with us or whether you use our
services. We only use your answers to create a personalized treatment to help
you get better, faster.


HOW MUCH DOES SPRING HEALTH COST?

Your employer provides you and your dependents with Spring Health as a mental
wellness benefit at no cost to you.

At no cost, your Spring Health Care Navigator is available to provide coaching
and assist you throughout your journey. In-app mental exercises and wellness
assessments are also unlimited and available at no cost. Costs for therapy (and
medication management for US employees only, if applicable) may be subject to
costs associated with your health plan. Please contact a Care Navigator for more
information at https://www.springhealth.com/support.


WHERE CAN I DOWNLOAD THE SPRING HEALTH APP?

Use the Spring Health app to sign up for your benefit, schedule appointments,
and access Moments, our library of on-demand digital exercises



MORE QUESTIONS? READ OUR FULL FAQS

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