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CARE TALKS

With Care Talks, you’ll get access to exclusive events from expert speakers
offering advice and guidance to help you better care for yourself and your
family. Reserve your spot below and come back to this page to see upcoming
events throughout the year.




ENROLLED IN YOUR CARE BENEFITS?

See what subsidized family care benefits you have and get care for all you love.

Enroll Today


Throughout 2023, we will be offering a monthly Care Talk on each of the themes
below:

 * Confident Parenting
 * Raising Children with Disabilities
 * Caring for Aging Loved Ones   
 * Financial Wellness
 * Your Healthy Lifestyle   
 * Emotional Wellness   
 * Succeed at Work




UPCOMING CARE TALKS


JANUARY 2023



Emotional Wellness: Be Positive  –  January 5th at 1pm ET

Today scientists understand how attitude can impact our behavior, experiences
and relationships. In this webinar we will discuss our ability to benefit from
the power of positive thinking by making changes in our thought process and
perspective.

Register Today!



Raising Children with Disabilities:  Be Resilient January 10th at 1pm ET

Repeated setbacks, resistance, and disappointments can clearly wear away at
confidence in all of us. As parents of children with disabilities, we are
constantly presented with the need to restore and inspire our children. Join us
for this month’s talk centered on understanding and generating resilience in our
families.

Register Today!



Financial Wellness: Planning Your Financial Future  –  January 11th at 1pm ET

To prepare for your future you need to have financial resources to fall back on
while simultaneously building wealth. This webinar will discuss typical
roadblocks to saving, how to deal with them and the importance of investing. 

Register Today!



Caring for Aging Loved Ones: Putting YOU in the Care Equation  –

January 18th at 1pm ET

This training addresses the juggling act of caregiving and other life
responsibilities and offers guidance for achieving a healthy balance.  We take
you through 7 elements of life and provide you tips on habit-stacking, 5-minute
wellness hacks and how to reset and reward your self-care efforts. The session
will help you find your “Me Time” and help bring health and joy into your world.

Register Today!



Succeed at Work: Get Organized   –   January 19th at 1pm ET

If you need help getting organized, this program is for you. We’ll explore the
benefits of being organized, the downside of lax organization and your own
organizational quotient.

Register Today!



Confident Parenting: Healthy Kids – January 25th at 1pm ET

Healthy kids lead to healthy adults. We will discuss the research behind living
a healthy life, practicing preventative health for kids and the impact this can
have on their mind and body as they grow. The areas of discussion include
nutrition, exercise, immunizations and sleep.

Register Today!



Your Healthy Lifestyle: Mindful Meditation  –  January 26th at 1pm ET

In this webinar participants will explore what mindful meditation is and isn’t,
identify the benefits, discuss data that supports mindful meditation and have an
opportunity to experience it.

Register Today!




FEBRUARY 2023

Emotional Wellness: Stick with It!  –  February 2nd 1pm ET

What dreams and goals do you harbor that seem out of reach? In this webinar
participants will learn tips and insights about making those dreams a reality.
We will discuss using plans, identifying obstacles, the accompanying myths and
more.

Register Today!

Financial Wellness: Tax Tips  –  February 8th 1pm ET

This webinar will help you understand the secrets of reducing taxable income,
how to break down the federal tax reporting system and remove the mystery of the
tax return. You will learn to use deductions, exemptions and strategies to save
tax dollars.

Register Today!



Raising Children with Disabilities: The Importance of Nutrition and Exercise  – 

February 14th 1pm ET

Overall wellness plays a significant role in maximizing your child’s potential.
We will look at how to incorporate special diets, such as gluten intolerance and
nut allergies, into family meals; healthy snacks which support medical therapies
and help dealing with picky eaters. We will also give you creative ways to fit
in exercise for parents and children.

Register Today!



Caring for Aging Loved Ones: Brain + Heart Health Connection – 12 Ways to Reduce
Alzheimer’s and Heart Disease Risk  –  February 15th 1pm ET

The brain and heart are connected when it comes to some of the top chronic
illness risks such as Alzheimer’s, heart disease, stroke and more. Is it just
exercise and nutrition or is there more to building brain and heart health?
Since family caregivers have 2x the risk of developing chronic illness than the
general population we give you 12 lifestyle areas and tips to improve your
health and wellness and stay strong while caregiving for older loved ones.

Register Today!



Succeed at Work: Unconscious Bias  –  February 16th 1pm ET

This webinar will define unconscious bias, give us a framework in which to
understand it, and identify ways to overcome these biases.

Register Today!



Confident Parenting: Raising Children to Respect Diversity  –  February 22nd 1pm
ET

This webinar covers helping children to be proud of their heritage, introducing
children to other cultures, religions and races, answering tough questions,
protecting them from discrimination and how to be a good role model.

Register Today!

Your Healthy Lifestyle: Healthy Heart  –  February 23rd 1pm ET

Learn the terms and factors you need to know to improve your heart health. Plus,
hear about risk factors and how to recognize heart attacks and strokes.

Register Today!




PAST WEBINARS

Coming Soon!


ENROLLED IN YOUR CARE BENEFITS?

See what subsidized family care benefits you have and get care for all you love.

Enroll Today

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