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Youth BJJ - 6 Weeks and a Free Uniform for $149

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Programs
Littles Brazilian Jiu Jitsu (4-6)
Kids Brazilian Jiu Jitsu (7-12)
Teens Brazilian Jiu Jitsu (13-16)
Adults Brazilian Jiu Jitsu (17+)
Women/Femme Self-Defense Classes (13+)
New Students
Schedule
Pricing
About Us
Free Class Pass
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Programs
Littles Brazilian Jiu Jitsu (4-6)
Kids Brazilian Jiu Jitsu (7-12)
Teens Brazilian Jiu Jitsu (13-16)
Adults Brazilian Jiu Jitsu (17+)
Women/Femme Self-Defense Classes (13+)
New Students
Schedule
Pricing
About Us
Free Class Pass
Open Menu Close Menu

Folder: Programs
New Students
Schedule
Pricing
About Us

Free Class Pass
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Littles Brazilian Jiu Jitsu (4-6)
Kids Brazilian Jiu Jitsu (7-12)
Teens Brazilian Jiu Jitsu (13-16)
Adults Brazilian Jiu Jitsu (17+)
Women/Femme Self-Defense Classes (13+)


AMAZING PROGRAMS FOR KIDS AND ADULTS.
GET FOCUSED, FIT, AND CONFIDENT.

Get a Free Class Pass


Our Programs


 * LITTLES BRAZILIAN JIU JITSU IN LOUISVILLE (AGE 4-6)
   
   Our program for kids aged 4-6 focuses on building co-ordination and having
   fun. This program gives your child the tools they need to gain confidence and
   develop social connections while building a strong martial arts foundation.
   
   Learn More


 * KIDS BRAZILIAN JIU JITSU IN LOUISVILLE (AGE 7-12)
   
   Our program for youth aged 7-9 builds on the foundational skills of
   confidence and coordination with a focus on leadership and skill development.
   This program builds focus and determination on the mats, at school, and in
   your home.
   
   Learn More


 * TEEN BRAZILIAN JIU JITSU IN LOUISVILLE (AGE 13-16)
   
   An excellent tech alternative that gets teens active, engaged, stronger, and
   safer. Our Teens program focuses on the fundamentals of sport jiu-jitsu to
   build athleticism and confidence.
   
   Learn More


 * ADULT BRAZILIAN JIU JITSU IN LOUISVILLE (AGE 17+)
   
   Whether your goal is to improve your overall health and fitness and expand
   your social circle, to gain some confidence and learn self-defense, or to
   compete on a local or international level, our adult program has something
   for everyone.
   
   Learn More


WHAT PEOPLE ARE SAYING

“It’s often said to beginners that “the best gym to pick is the one you’ll keep
going to”. I think RH is the epitome of this philosophy. They will do what they
can to help you get in and train. Even though it’s not the closest gym I could
go to, the welcoming atmosphere, communicative coaches, and collaborative
community are a cut above.”

— ALEX C.

I cannot say enough how amazing the Rough Hands family is. I say family because
it feels just like I am part of a family when I'm with them--everyone is so
welcoming and excited to train.

When I started training, I was nervous for many reasons. Every instructor I've
worked with at Rough Hands has done a great job meeting me where I'm at and
creating a plan to move forward successfully.

— CRYSTAL A.

“Rough Hands is a pretty unique place to train, and I wholly recommend it . . .
I've been going as I'm able for over 2 years now and I still learn new things
just about every visit . . . The people at RH make training a joy. They are
supportive, often funny, and flat-out helpful. The more experienced people are
almost always willing to help out with the finer points of a specific
technique..”

— CURTIS M.

Get a Free Class Pass


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ROUGH HANDS BJJ

1250 Bardstown Road Rd Unit 12
Louisville, KY 40204

info@rough-hands.net
(502) 791-9970