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 * Learn
   * Intro for beginners
   * Tactics and strategy
   * Study match play
   * Watch video tutorials
 * Train
   * Drills and themed games
   * Lesson plans
   * Practice plans
   * Strength and conditioning
 * Coach
   * Coaches Corner
   * Sports psychology
   * Well-being
   * Flik coach bios
 * Log in

 * Learn
   * Intro for beginners
   * Tactics and strategy
   * Study match play
   * Watch video tutorials
 * Train
   * Drills and themed games
   * Lesson plans
   * Practice plans
   * Strength and conditioning
 * Coach
   * Coaches Corner
   * Sports psychology
   * Well-being
   * Flik coach bios
 * Log in


LEARN TO PLAY ULTIMATE WITH FLIK

Flik will help you to plan your training sessions using a huge library of
ultimate drills, practice plans, diagrams, videos and theory articles.

All written by some of the best players in the world.

Sign up
WFDF Official Coaching Resource Partner



TRAIN BETTER. PLAY BETTER.

Flik is an international community of coaches providing training materials to
empower ultimate players to train better and play better.

Get started


LEARN HOW ELITE TEAMS PLAY AND TRAIN


DRILL

Learn the game movements and throwing shapes used by elite players worldwide Our
unique,modular approach means that start with fundamentals using video examples
from elite ultimate games and work all the way up to game scenarios Focus...


SESSIONS

We know the feeling. Practice starts in 20 minutes and you have no idea what to
do... we've got you covered Choose one of our many themed sessions to learn how
to play, to improve your skills, or to get plenty of game reps Even better, you
can easily create your own sessions using any of our drills...


TEAM ANALYSIS

Flik is based on real team play. Come with us as we take a closer look at some
of the world's best teams in action We've got Revolver, Brute Squad, Riot,
Sockeye, Ironside and Molly Brown, to name just a few Each video clip of these
teams in action is broken down, play-by-play...


THEORY

Want to know more about why elite teams play the way they do? We've pulled
together wisdom of players from across the globe and condensed it into
easy-to-digest diagrams and notes What's more, theory articles are linked to
drills so you can put theory into practice...


STRENGTH & CONDITIONING

Make sure this is your best year yet! prepare your body to perform at your best
with a tailored program for every level of experience.


FEATURING DRILLS, SESSIONS AND TIPS FROM:

Beau Kittredge
USA
Dominick Smyth
Ireland
Mish Phillips
Australia
Jimmy Mickle
USA
Cat Phillips
Australia
Get started today


QUICK LINKS

 * Terms & Conditions
 * Privacy Policy


CONTACT US

 * hello@flikulti.com

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