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THE WORLD'S GREATEST GYM,
RIGHT IN YOUR HOME

Lose up to 9 lbs. in 14 days† with
Beachbody—a community that's
2.5 million users strong.

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“The 20 Best Workout Apps You Should Download in 2022—#1 Best Overall: Beachbody
on Demand.”

“Best Workout Apps for Beginners.”

From Business Insider. © 2021 Insider Inc.
All rights reserved. Used under license.

“I got more out of Beachbody than I ever expected to from an app-based workout.”

From Forbes. © 2020 Forbes.
All rights reserved. Used under license.

"BEST [WORKOUT APP] FOR LOSING WEIGHT"

Reprinted with permission © 2021 Ziff Davis, LLC.
All rights reserved.





MILLIONS ARE USING BEACHBODY

LOST 12 LBS.

IN 6 WEEKS†

"Mentally, I now have more confidence in my body and endurance levels."
—Karen G.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Karen G. is a Beachbody employee.

LOST 110 LBS.

IN 12 MONTHS†

"I love that I'm not at a gym aimlessly working out."
—Jerald P.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Jerald P. is an independent Team Beachbody
Coach.

LOST 110 LBS.

IN 12 MONTHS†

"With Beachbody On Demand, I was able to dress in comfortable clothes in the
privacy of my own house."
—Jennifer H.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Jennifer H. is an independent Team Beachbody
Coach.

LOST 62 LBS.

IN 3 MONTHS†

"I feel like I got my mojo back. I can go out now and feel more confident.”
—Marcey B.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan.

LOST 18 LBS.

IN 6 WEEKS†

"Mentally and emotionally I am confident and secure and I know that my age is
only a number."
—Ryan M.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan.

LOST 40 LBS.

IN 100 DAYS†

"I have more energy and endurance. I look forward to my morning workouts every
day."
—Natasha P.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Natasha P. is an independent Team Beachbody
Coach.

LOST 12 LBS.

IN 6 WEEKS†

"Mentally, I now have more confidence in my body and endurance levels."
—Karen G.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Karen G. is a Beachbody employee.

LOST 110 LBS.

IN 12 MONTHS†

"I love that I'm not at a gym aimlessly working out."
—Jerald P.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Jerald P. is an independent Team Beachbody
Coach.

LOST 110 LBS.

IN 12 MONTHS†

"With Beachbody On Demand, I was able to dress in comfortable clothes in the
privacy of my own house."
—Jennifer H.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan. Jennifer H. is an independent Team Beachbody
Coach.

LOST 62 LBS.

IN 3 MONTHS†

"I feel like I got my mojo back. I can go out now and feel more confident.”
—Marcey B.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan.

LOST 18 LBS.

IN 6 WEEKS†

"Mentally and emotionally I am confident and secure and I know that my age is
only a number."
—Ryan M.

†Results vary based on starting point and effort and following Beachbody's
exercise and healthy eating plan.



OVER 1,500 WORKOUTS TO CHOOSE FROM

10 ROUNDS™

Torch fat and inches off your waistline, resulting in a knockout body.

PLUS 44 MORE PROGRAMS

that deliver results, no matter your age or fitness level.

21 DAY FIX®

Simple fitness, simple eating,
fast results.

#MBF MUSCLE BURNS FAT™

Build muscle & burn fat with strength
training & cardio workouts.

PIYO®

The perfect combination of Pilates, Yoga, and fat-burning cardio.

INSANITY® MAX:30

Maxing-out your efforts every day leads to maximizing your full potential.

21 DAY FIX®

Simple fitness, simple eating, fast results.

10 ROUNDS™

Torch fat and inches off your waistline, resulting in a knockout body.

PLUS 44 MORE PROGRAMS

that deliver results, no matter your age or fitness level.

21 DAY FIX®

Simple fitness, simple eating,
fast results.

#MBF MUSCLE BURNS FAT™

Build muscle & burn fat with strength
training & cardio workouts.

PIYO®

The perfect combination of Pilates, Yoga, and fat-burning cardio.




NUTRITION TO HELP
ACHIEVE YOUR RESULTS



Your meal plan is specially designed to help you get the most out of your
fitness program.

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TOGETHER, WE'LL
REACH OUR GOALS
FASTER



Connect with our community by joining a BODgroup or Beachbody Challenge. We work
out together, cheer each other on, and celebrate each other’s success.

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“The 20 Best Workout Apps You Should Download in 2022—#1 Best Overall: Beachbody
on Demand.”

“Best Workout Apps for Beginners.”

From Business Insider. © 2021 Insider Inc.
All rights reserved. Used under license.

“I got more out of Beachbody than I ever expected to from an app-based workout.”

From Forbes. © 2020 Forbes.
All rights reserved. Used under license.

"BEST [WORKOUT APP] FOR LOSING WEIGHT"

Reprinted with permission © 2021 Ziff Davis, LLC.
All rights reserved.





IT'S EASY TO GET STARTED!





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MEET OUR TRAINERS

VYTAS BASKAUSKAS

Featured Program: 3 Week Yoga Retreat®
“Many years ago, yoga turned my life around and helped me find peace. I want to
help you find clarity and reach your comfort zone.”

TED MCDONALD

Featured Program: 3 Week Yoga Retreat®
“I’ve helped everyone from stressed-out moms to stressed-out CEOs feel happier,
healthier, and refreshed.”

SHAUN T

Featured Program: INSANITY® MAX:30
"Whether it's through dancing or maxing out, I'm going to challenge you to dig
deep and reach your full potential."

AUTUMN CALABRESE

Featured Program: 21 Day Fix®
"As a busy mom myself, I needed workouts that were simple, fun and effective.
Now I'm bringing those to you."

MEGAN DAVIES

Featured Program: #mbf Muscle Burns Fat™
"Growing up in a fitness family, I learned that a better way to burn fat is to
build lean muscle. You'll be amazed."

TONY HORTON

Featured Program: P90X®
"With a little tough love and a touch of humor, I'm on a mission to rock your
world and unlock your full potential."

ELISE JOAN

Featured Program: Barre Blend™
"With a little tough love and a touch of humor, I'm on a mission to rock your
world and unlock your full potential."

JOEL FREEMAN

Featured Program: 10 Rounds®
"If you want the shredded ‘cut' look, I'm your cornerman. I'll help you enter
the ‘zone' where the fun takes over."

JERICHO MCMATTHEWS

Featured Program: Morning Meltdown 100™
"I love to use music to keep the energy flowing and the calories burning. I'll
help you start the day the right way."

CHALENE JOHNSON

Featured Program: PiYo®
"I've created fat-burning workouts that are also gentle on your body. So anyone
can do them and lose weight."

AMOILA CESAR

Featured Program: 6 Weeks of THE WORK™
“If you’re willing to put in the work, I’ll show you how to increase your
strength and power while still losing weight.”

IDALIS VELAZQUEZ

Featured Program: 30-Day Breakaway™
“A competitive track-and-field athlete for 10 years, I can help you lean out and
reduce stress with a special blend of running and resistance.”

DR. MARK CHENG

Featured Program: Tai Cheng®
“Combining practices from both the western and eastern worlds, I’ll help you
move better, feel better and live well.”

FAITH HUNTER

Featured Program: 3 Week Yoga Retreat®
“I use movement, breath, and music in fresh ways to help you awaken to your
higher self and live your most divine life.”

VYTAS BASKAUSKAS

Featured Program: 3 Week Yoga Retreat®
“Many years ago, yoga turned my life around and helped me find peace. I want to
help you find clarity and reach your comfort zone.”

TED MCDONALD

Featured Program: 3 Week Yoga Retreat®
“I’ve helped everyone from stressed-out moms to stressed-out CEOs feel happier,
healthier, and refreshed.”

SHAUN T

Featured Program: INSANITY® MAX:30
"Whether it's through dancing or maxing out, I'm going to challenge you to dig
deep and reach your full potential."

AUTUMN CALABRESE

Featured Program: 21 Day Fix®
"As a busy mom myself, I needed workouts that were simple, fun and effective.
Now I'm bringing those to you."

MEGAN DAVIES

Featured Program: #mbf Muscle Burns Fat™
"Growing up in a fitness family, I learned that a better way to burn fat is to
build lean muscle. You'll be amazed."




READ WHAT OTHERS HAVE TO SAY…



"The workouts make it easy to get your sweat on with little to no additional
equipment and are designed to be done at home."

“The best way to get motivated to work out at home is by using a VOD fitness
system."

"The best workout subscription app among popular programs."


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FREQUENTLY ASKED QUESTIONS





IS THERE A BEACHBODY ON DEMAND APP?






CAN I DOWNLOAD WORKOUTS TO WATCH THEM OFFLINE?






1,500+ WORKOUTS IS A LOT TO CHOOSE FROM. HOW WILL I FIGURE OUT WHAT PROGRAM IS
RIGHT FOR ME?






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WHAT NUTRITIONAL CONTENT IS AVAILABLE?





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†Results vary depending on starting point, goals, and effort. Exercise and
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definition. The testimonials featured may have used more than one Beachbody
product or extended the program to achieve their maximum results.

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