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Text Content

 * About the GHT
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 * Get Planning
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      * When to Trek?
      * Which Style of Trek?
      * Trekking as a Single Female
      * Trek Duration and Grade
      * Himalayan Festivals and Faiths
      * Give Something Back
    * Flight and Travel Tips
      * Get Here and Around
      * Visas and Permits
      * Travel Insurance
      * Important Pre-Departure Information
    * GHT Planning Tools
      * Guides, Maps and GPS
      * Mountain Clothing and Equipment
      * How much do treks cost?
      * The Impact of Your Trek
      * Trekking Companies
    * On The Ground
      * How to Bargain and Tip
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      * Everest Base Camp and Passes
      * Rolwaling and Tashi Labsta
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      * Gosainkund Lake
      * Manaslu Circuit
      * Ruby Valley
      * Tamang Heritage Trail
      * Annapurna Circuit, Naar, Phu
      * Annapurna Sanctuary
      * Poon Hill and Kopra Ridge
      * Upper Mustang Circuit
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      * Rara Lake
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    * GHT Bhutan Treks
      * GHT East Bhutan Trek
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    * GHT India Treks
      * Kumaon and Garwhal
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      * Kashmir and Ladakh

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 * About the GHT
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 * Get Planning
    * First Decisions
      * When to Trek?
      * Which Style of Trek?
      * Trekking as a Single Female
      * Trek Duration and Grade
      * Himalayan Festivals and Faiths
      * Give Something Back
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      * Get Here and Around
      * Visas and Permits
      * Travel Insurance
      * Important Pre-Departure Information
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      * Guides, Maps and GPS
      * Mountain Clothing and Equipment
      * How much do treks cost?
      * The Impact of Your Trek
      * Trekking Companies
    * On The Ground
      * How to Bargain and Tip
      * Security and Communication
      * GHT Dos and Donts
      * Health and Wellbeing
      * Rescue and Emergency
      * GHT Ethnic Groups

 * Go Trekking!
    * GHT Nepal Treks
      * GHT Nepal High Route
      * GHT East Nepal Trek
      * GHT Central Nepal Trek
      * GHT West Nepal Trek
    * GHT Nepal Short Treks
      * Kanchenjunga Base Camp
      * Makalu Base Camp
      * Everest Base Camp and Passes
      * Rolwaling and Tashi Labsta
      * Langtang Valley
      * Gosainkund Lake
      * Manaslu Circuit
      * Ruby Valley
      * Tamang Heritage Trail
      * Annapurna Circuit, Naar, Phu
      * Annapurna Sanctuary
      * Poon Hill and Kopra Ridge
      * Upper Mustang Circuit
      * Upper Dolpo Circuit
      * Rara Lake
      * Khaptad National Park
      * Karnali Corridor Trek
      * Darchula to Rara
      * Limi Valley Circuit
    * GHT Bhutan Treks
      * GHT East Bhutan Trek
      * GHT Central Bhutan Trek
      * GHT West Bhutan Trek
    * GHT India Treks
      * Kumaon and Garwhal
      * Himachal Pradesh
      * Kashmir and Ladakh

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 * About the GHT
   * GHT Community
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   * Refund Policy
   * Terms and Conditions
 * Get Planning
   * First Decisions
     * When to Trek?
     * Which Style of Trek?
     * Trekking as a Single Female
     * Trek Duration and Grade
     * Himalayan Festivals and Faiths
     * Give Something Back
   * Flight and Travel Tips
     * Get Here and Around
     * Visas and Permits
     * Travel Insurance
     * Important Pre-Departure Information
   * GHT Planning Tools
     * Guides, Maps and GPS
     * Mountain Clothing and Equipment
     * How much do treks cost?
     * The Impact of Your Trek
     * Trekking Companies
   * On The Ground
     * How to Bargain and Tip
     * Security and Communication
     * GHT Dos and Donts
     * Health and Wellbeing
     * Rescue and Emergency
     * GHT Ethnic Groups
 * Go Trekking!
   * GHT Nepal Treks
     * GHT Nepal High Route
     * GHT East Nepal Trek
     * GHT Central Nepal Trek
     * GHT West Nepal Trek
   * GHT Nepal Short Treks
     * Kanchenjunga Base Camp
     * Makalu Base Camp
     * Everest Base Camp and Passes
     * Rolwaling and Tashi Labsta
     * Langtang Valley
     * Gosainkund Lake
     * Manaslu Circuit
     * Ruby Valley
     * Tamang Heritage Trail
     * Annapurna Circuit, Naar, Phu
     * Annapurna Sanctuary
     * Poon Hill and Kopra Ridge
     * Upper Mustang Circuit
     * Upper Dolpo Circuit
     * Rara Lake
     * Khaptad National Park
     * Karnali Corridor Trek
     * Darchula to Rara
     * Limi Valley Circuit
   * GHT Bhutan Treks
     * GHT East Bhutan Trek
     * GHT Central Bhutan Trek
     * GHT West Bhutan Trek
   * GHT India Treks
     * Kumaon and Garwhal
     * Himachal Pradesh
     * Kashmir and Ladakh
 * MyGHTi
   * MyGHTi Community Tourism Survey
   * MyGHTi Individual Tourism Survey
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Top


WANT TO TREK THE GHT?

Welcome to the greatest adventure you can imagine!


IMMERSE YOURSELF

Nature. Mountains. Communities. Life.




WANT TO TREK THE GHT?

Welcome to the greatest adventure you can imagine!




Month January February March April May June July August September October
November December
Travel Type Independent Solo Trekking Tea-House Trekking with a Guide Trekking
with a Camping Crew



GREAT HIMALAYA TRAIL

Spanning the length of the Himalaya, across ancient Kingdoms and extraordinary
mountains, the Great Himalaya Trail is unlike any hike you ever dreamed of.
Engaging communities, humbling hospitality, inspiring wilderness, spectacular
trails. Just imagine the most amazing adventure you can think of and then make
it Himalayan. Everyone returns home from the GHT with a wealth of tales of epic
times, and of people so welcoming that it’s hard to believe.

Explore. Immerse. Challenge. Transform.

The best guide is a local and the kindest place is a home; the essence of travel
is the relationship between a guest and their host.



Mindful Trails

The Great Himalaya Trail has positive impact treks from a week to multiple
months in Nepal, Bhutan and India. Trek in your own style, at your own pace, and
all you only need to decide is when to take the first step.

We hope you enjoy this site and find all the information you need to plan and do
your GHT trek across the Himalaya. We’re here to help you plan, so if you have
any questions, please get in touch and let’s make your GHT happen.

Keep on Trekking!



Have you trekked the GHT?

Himalayan Adventure Labs and the GHT keep a record of GHT crossings in Nepal,
India and Bhutan.

Please get in touch or register with HAL if you’d like to be on a legendary
list!


GHT NEPAL HIGH ROUTE

Get ready to be amazed, awed and challenged! The GHT High route is the world's
highest and hardest trekking route

GHT SHORT TREKS

Here’s a chance to explore the highest mountains in the world in bite-size GHT
Nepal Short Treks in 9 to 23 days

GHT EAST NEPAL

Immerse yourself in mountains, explore remote communities and cultures, and
cross the highest passes on the GHT East Nepal trek.

GHT INDIA TREKS

The variety of cultures and sacred landscapes is staggering in all the GHT India
Treks

GHT BHUTAN TREKS

The last of the Himalayan Kingdoms, the GHT Bhutan, offers you a trekking
experience like nowhere else on earth

GHT CENTRAL NEPAL

The GHT Central Nepal Trek combines classic trails with some
off-the-beaten-tracks for a challenging wander through the heart of Nepal

GHT WEST NEPAL

PRISTINE, ADVENTUROUS AND ABSOLUTELY STUNNING, THE GHT WEST NEPAL TREK IS
THROUGH A TREKKING PARADISE


GHT POSITIVE IMPACT JOURNEYS

Be thoughtful and responsible on the trail and make your Great Himalaya Trail
trek good news for others too. We calculate the social impact, and CO2 and waste
footprints of every GHT trek, plus we help you to find ways to leave a positive
legacy after you’ve gone home.

Give Something Back – Leave a positive legacy

The Impact of Your Trek – Social, CO2 and Waste

The MyGHTi Project – Benefiting communities


WHICH STYLE OF GHT TREK?

There are three main ‘styles’ of trekking the Great Himalaya Trail, each of
which has pros and cons. Your choice will depend on your desired route,
available time, personal preferences and how much do treks cost?

SOLO TREKKING

Do it all your way.

GUIDED TEAHOUSE TREKS

Go with a local expert.

CAMPING TREKS

Trek anywhere safely.

SOLO TREKKING

Do it all your way.

GUIDED TEAHOUSE TREKS

Go with a local expert.

CAMPING TREKS

Trek anywhere safely.

SOLO TREKKING

Do it all your way.

GUIDED TEAHOUSE TREKS

Go with a local expert.

CAMPING TREKS

Trek anywhere safely.




MOST POPULAR GHT TREKS

THERE ARE HUNDREDS OF TREKS ALONG THE GREAT HIMALAYA TRAIL AND EVERY SINGLE ONE
IS MAGICAL IN ITS OWN WAY. BUT THERE ARE SOME THAT OFFER SOMETHING REALLY UNIQUE
FOR THOSE WILLING TO GET OFF THE BEATEN PATH...

GHT EAST NEPAL TREK $4250

Immerse yourself in mountains, explore remote communities and cultures, and
cross the highest passes
50 days

GHT CENTRAL NEPAL TREK $2850

Combine classic trails with some off-the-beaten-tracks for a wander through the
heart of Nepal.
36-days

GHT WEST NEPAL TREK $5450

Pristine, adventurous and absolutely stunning, the GHT West Nepal Trek is
through a trekking paradise and full of…
40-days

GHT NEPAL HIGH ROUTE $7250

Get ready to be amazed, awed and challenged! The GHT Nepal High Route Trek
crosses the highest possible…
120-days

GHT EAST NEPAL TREK $4250

Immerse yourself in mountains, explore remote communities and cultures, and
cross the highest passes
50 days

GHT CENTRAL NEPAL TREK $2850

Combine classic trails with some off-the-beaten-tracks for a wander through the
heart of Nepal.
36-days

GHT WEST NEPAL TREK $5450

Pristine, adventurous and absolutely stunning, the GHT West Nepal Trek is
through a trekking paradise and full of…
40-days

GHT NEPAL HIGH ROUTE $7250

Get ready to be amazed, awed and challenged! The GHT Nepal High Route Trek
crosses the highest possible…
120-days

GHT EAST NEPAL TREK $4250

Immerse yourself in mountains, explore remote communities and cultures, and
cross the highest passes
50 days

GHT CENTRAL NEPAL TREK $2850

Combine classic trails with some off-the-beaten-tracks for a wander through the
heart of Nepal.
36-days



GREAT HIMALAYA TRAIL PLANNING, MAPS AND GUIDES

We’ve got everything you need to know to plan your own trek in Nepal, Bhutan or
India.




DOWNLOAD GHT MAPS FOR FREE!!

 
We’ve added low resolution Great Himalaya Trail maps of Nepal, Bhutan and India
to our Flickr account and you can download them for free! If you need higher
resolution maps, then you can purchase the entire set through the GHT Shop and
we’ll send them to you by wetranfer.com.
 
Happy planing!!
 
Flickr account: https://www.flickr.com/people/186306397@N04/
 
GHT Digital Maps (High Rez):
https://greathimalayatrail.com/product/ght-digital-map-set-nepal-bhutan-and-india/
Visit the GHT Shop



GHT TRAIL TALK

FELLOW GHTERS SHARE THEIR STORIES TO HELP INSPIRE YOU TO DISCOVER THE HIMALAYA
AND THEY SHARE TIPS AND HINTS FOR PREPARING FOR YOUR TREK, FINDING THE RIGHT
OPERATOR AND MUCH, MUCH MORE...



 * ULTIMATE DOLPO WITH A TWIST
   
   April 26, 2024
   0 comments

 * JASMINE’S INDIAN GHT!
   
   March 1, 2024
   0 comments

 * 40 YEARS OF TREKKING BEFORE TAKING ON THE GHT!
   
   June 4, 2023
   2 comments




CHECK OUT THE GREAT HIMALAYA TRAIL IN THE NEWS!

Here’s a selection of stories about trekking the GHT from news media around the
world…

ROBIN BOUSTEAD ON THE GREAT HIMALAYA TRAIL

'...the most challenging alpine trek in the world, the Great Himalaya Trail.
Here he talks trekking and travel...'

GREAT HIMALAYA TRAIL, NEPAL

'...the GHT is not a trail at all but a vision that connects the highest route
across the Himalaya—through India, Pakistan, Tibet, Nepal, and Bhutan...'

THE GREAT HIMALAYAN TRAIL

'The mother of all trekking trails promises adventure for tourists and hope for
the denizens of the Himalaya...'

BBC TRAVEL: NEPAL'S GREAT HIMALAYAN TRAIL

'... a land of snow peaks and fluttering prayer flags, yak caravans and epic
mountain adventures...'

THE GREAT HIMALAYA TRAIL AND OTHER EPIC TREKS

...the “holy grail” of treks, it includes some of the planet’s most majestic
mountains...

GREAT HIMALAYA TRAIL: ON TOP OF THE WORLD FOR 152 DAYS

'...the most extreme walking holiday money can buy: a five-month, 1,056-mile
trek along the length of Nepal...'

7 OF THE LONGEST TRAILS IN THE WORLD

'...takes trekkers high into the Himalayan mountain range, over arguably some of
the most spectacular scenery in the world...'

WALKING THE GREAT HIMALAYA TRAIL

'...a community for like-minded individuals who converge to map and document the
longest and highest web of trekking routes in the world...'

GREAT HIMALAYAN TRAIL: TREKKING'S HOLY GRAIL

'For the first time walkers can take a guided trek traversing the entire length
of the Himalayas...'

ROBIN BOUSTEAD ON THE GREAT HIMALAYA TRAIL

'...the most challenging alpine trek in the world, the Great Himalaya Trail.
Here he talks trekking and travel...'

GREAT HIMALAYA TRAIL, NEPAL

'...the GHT is not a trail at all but a vision that connects the highest route
across the Himalaya—through India, Pakistan, Tibet, Nepal, and Bhutan...'

THE GREAT HIMALAYAN TRAIL

'The mother of all trekking trails promises adventure for tourists and hope for
the denizens of the Himalaya...'

BBC TRAVEL: NEPAL'S GREAT HIMALAYAN TRAIL

'... a land of snow peaks and fluttering prayer flags, yak caravans and epic
mountain adventures...'

THE GREAT HIMALAYA TRAIL AND OTHER EPIC TREKS

...the “holy grail” of treks, it includes some of the planet’s most majestic
mountains...

GREAT HIMALAYA TRAIL: ON TOP OF THE WORLD FOR 152 DAYS

'...the most extreme walking holiday money can buy: a five-month, 1,056-mile
trek along the length of Nepal...'



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GHT MAIN MENU

 * About the GHT
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GHT TREKS

 * GHT Nepal High Route
 * GHT East Nepal Trek
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 * GHT Central Bhutan Trek
 * GHT West Bhutan Trek
 * Annapurna Circuit, Naar, Phu
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 * Everest Base Camp and Passes
 * Gosainkund Lake
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 * Langtang Valley
 * Limi Valley Circuit
 * Makalu Base Camp
 * Manaslu Circuit
 * Poon Hill and Kopra Ridge
 * Rara Lake
 * Rolwaling and Tashi Labsta
 * Ruby Valley
 * Tamang Heritage Trail
 * Upper Dolpo Circuit
 * Upper Mustang Circuit

NEWS

 * Ultimate Dolpo with a Twist
 * Jasmine’s Indian GHT!
 * 40 years of trekking before taking on the GHT!
 * Nepal’s New Trekking Rules
 * When Jacinda closes a door, a window opens to Nepal!
 * Honeymoon on the GHT
 * Some Practical Tips for GHTers
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Phone: +977 9818778165



Office: Kathmandu, Nepal



Email: robin@greathimalayatrail.com

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LIMI VALLEY CIRCUIT

Fascinating local history and cultures, dramatic trans-Himalayan scenery, an
ancient monastery at Halji all combine to make this a great Himalayan trek.


ANNAPURNA, NAAR AND PHU




GHT NEPAL SHORT TREKS

Here’s a chance to explore the highest mountains in the world in bite-size GHT
Nepal Short Treks... a smorgasbord of amazing experiences


GHT WEST NEPAL TREK

Pristine, adventurous and absolutely stunning, the GHT West Nepal Trek is
through a trekking paradise and full of hidden surprises!


GHT CENTRAL NEPAL TREK

Combine classic trails with some off-the-beaten-tracks for a wander through the
heart of Nepal.


GHT EAST NEPAL TREK

Immerse yourself in mountains, explore remote communities and cultures, and
cross the highest passes


GHT NEPAL HIGH ROUTE

Get ready to be amazed, awed and challenged! The GHT Nepal High Route Trek
crosses the highest possible route across Nepal in 120 days


KASHMIR AND LADAKH

North west India is a world of contrasts: Kashmir and Ladakh both offer
staggeringly beautiful treks that are unbelievably different!


HIMACHAL PRADESH

The Indian Himalaya's best treks and most amazing scenery is surprisingly
accessible and straightforward!


KUMAON AND GARWHAL

Kumaon is a small but exceptional corner of the Himalaya, rarely visited and
even more rarely trekked!


LIMI VALLEY CIRCUIT

Fascinating local history and cultures, dramatic trans-Himalayan scenery, an
ancient monastery at Halji all combine to make this a great Himalayan trek.


ANNAPURNA, NAAR AND PHU




GHT NEPAL SHORT TREKS

Here’s a chance to explore the highest mountains in the world in bite-size GHT
Nepal Short Treks... a smorgasbord of amazing experiences


GHT WEST NEPAL TREK

Pristine, adventurous and absolutely stunning, the GHT West Nepal Trek is
through a trekking paradise and full of hidden surprises!


GHT CENTRAL NEPAL TREK

Combine classic trails with some off-the-beaten-tracks for a wander through the
heart of Nepal.


GHT EAST NEPAL TREK

Immerse yourself in mountains, explore remote communities and cultures, and
cross the highest passes


GHT NEPAL HIGH ROUTE

Get ready to be amazed, awed and challenged! The GHT Nepal High Route Trek
crosses the highest possible route across Nepal in 120 days


KASHMIR AND LADAKH

North west India is a world of contrasts: Kashmir and Ladakh both offer
staggeringly beautiful treks that are unbelievably different!


HIMACHAL PRADESH

The Indian Himalaya's best treks and most amazing scenery is surprisingly
accessible and straightforward!


KUMAON AND GARWHAL

Kumaon is a small but exceptional corner of the Himalaya, rarely visited and
even more rarely trekked!


LIMI VALLEY CIRCUIT

Fascinating local history and cultures, dramatic trans-Himalayan scenery, an
ancient monastery at Halji all combine to make this a great Himalayan trek.

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