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MY EXACT RAMADAN FAT LOSS DIET FOR MORE ENERGY & HOW TO SET YOUR OWN RAMADAN
WEIGHT LOSS DIET PLAN

The Modern Muslim Man
The Modern Muslim Man
3.41K subscribers



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3.5K views 11 months ago
3,536 views • Apr 12, 2023

Show less
Unlock Your Ultimate Ramadan Fat Loss Diet! 💪🌙 Personalize Your Plan for
Energy, Muscle Gain & Fat Shredding (Customize for YOUR Needs & Goals) 🔥
🌙Discover the Ultimate Ramadan Fat Loss Diet!💪 In this video, I'll be sharing
the EXACT diet plan I'm using this Ramadan to lose fat, boost energy, and
build/preserve m …...more
...more
CHAPTERS

VIEW ALL





INTRO

INTRO

0:00

INTRO

0:00




MY EXACT RAMADAN FAT LOSS DIET

MY EXACT RAMADAN FAT LOSS DIET

0:35

MY EXACT RAMADAN FAT LOSS DIET

0:35




COMMON RAMADAN DIET MISTAKES

COMMON RAMADAN DIET MISTAKES

2:00

COMMON RAMADAN DIET MISTAKES

2:00




OTHER RAMADAN DIET MISTAKES

OTHER RAMADAN DIET MISTAKES

5:26

OTHER RAMADAN DIET MISTAKES

5:26




HOW TO BURN FAT

HOW TO BURN FAT

11:36

HOW TO BURN FAT

11:36




MICRONUTRIENT DENSE FOODS

MICRONUTRIENT DENSE FOODS

15:48

MICRONUTRIENT DENSE FOODS

15:48




ENERGY

ENERGY

19:37

ENERGY

19:37




MAINTAINING MUSCLE

MAINTAINING MUSCLE

25:54

MAINTAINING MUSCLE

25:54




Transcript

Follow along using the transcript.

Show transcript



THE MODERN MUSLIM MAN

3.41K subscribers
Videos

About

Videos


About



Show less








MY EXACT RAMADAN FAT LOSS DIET FOR MORE ENERGY & HOW TO SET YOUR OWN RAMADAN
WEIGHT LOSS DIET PLAN

3,536 views3.5K views
Apr 12, 2023

136




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Download

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10 COMMENTS

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@ALAYDRUS89

1 month ago

MaShaAllah bro thanks for the tips
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2


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@MATTHIASM7295

1 month ago

Thanks for the tips. inshallah i get some good results for my second ramadan and
feel good. While the last ramadan i ate to much and felt to full.
Show less Read more
Like
1


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@USER-PK5PL7OX1E

1 month ago

Is whey protein halal?
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5


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5 replies

5 replies






CHAPTERS







These chapters are auto-generated




INTRO

INTRO

0:00

INTRO

0:00




MY EXACT RAMADAN FAT LOSS DIET

MY EXACT RAMADAN FAT LOSS DIET

0:35

MY EXACT RAMADAN FAT LOSS DIET

0:35




COMMON RAMADAN DIET MISTAKES

COMMON RAMADAN DIET MISTAKES

2:00

COMMON RAMADAN DIET MISTAKES

2:00




OTHER RAMADAN DIET MISTAKES

OTHER RAMADAN DIET MISTAKES

5:26

OTHER RAMADAN DIET MISTAKES

5:26




HOW TO BURN FAT

HOW TO BURN FAT

11:36

HOW TO BURN FAT

11:36




MICRONUTRIENT DENSE FOODS

MICRONUTRIENT DENSE FOODS

15:48

MICRONUTRIENT DENSE FOODS

15:48




ENERGY

ENERGY

19:37

ENERGY

19:37




MAINTAINING MUSCLE

MAINTAINING MUSCLE

25:54

MAINTAINING MUSCLE

25:54




KEY VARIABLES

KEY VARIABLES

26:51

KEY VARIABLES

26:51




CALORIES AND PROTEIN

CALORIES AND PROTEIN

27:29

CALORIES AND PROTEIN

27:29




WHAT I EAT FOR IFTAR

WHAT I EAT FOR IFTAR

30:51

WHAT I EAT FOR IFTAR

30:51




WHAT I EAT FOR WORKOUT DAYS

WHAT I EAT FOR WORKOUT DAYS

32:32

WHAT I EAT FOR WORKOUT DAYS

32:32




WHAT I EAT FOR NONWORKOUT DAYS

WHAT I EAT FOR NONWORKOUT DAYS

34:00

WHAT I EAT FOR NONWORKOUT DAYS

34:00




BENEFITS OF WALKING DURING RAMADAN

BENEFITS OF WALKING DURING RAMADAN

36:22

BENEFITS OF WALKING DURING RAMADAN

36:22




WHY I DO THESE FOODS

WHY I DO THESE FOODS

39:37

WHY I DO THESE FOODS

39:37




WHO ARE THESE FOODS FOR

WHO ARE THESE FOODS FOR

41:44

WHO ARE THESE FOODS FOR

41:44




WHY THESE FOODS

WHY THESE FOODS

42:42

WHY THESE FOODS

42:42




WHAT I DO BEFORE WORKOUT

WHAT I DO BEFORE WORKOUT

47:22

WHAT I DO BEFORE WORKOUT

47:22




POST WORKOUT

POST WORKOUT

49:17

POST WORKOUT

49:17




CONCLUSION

CONCLUSION

52:17

CONCLUSION

52:17


Sync to video time
Sync to video time




DESCRIPTION







My Exact Ramadan Fat Loss Diet for More Energy & How to Set Your Own Ramadan
Weight Loss Diet Plan
136Likes
3,536Views
Apr 122023
Unlock Your Ultimate Ramadan Fat Loss Diet! 💪🌙 Personalize Your Plan for
Energy, Muscle Gain & Fat Shredding (Customize for YOUR Needs & Goals) 🔥
🌙Discover the Ultimate Ramadan Fat Loss Diet!💪 In this video, I'll be sharing
the EXACT diet plan I'm using this Ramadan to lose fat, boost energy, and
build/preserve muscle iA. Not only will you get a detailed breakdown of my
strategy, but I'll also show you how to customize this plan for your unique
needs, genetics, dieting history, and personal preferences in shaa Allah. Don't
miss out on this incredible opportunity to make the most of your fasting
experience and have the energy to perform your best across Ibadah, work, and
your family + community duties iA!!!! ⚙️Customization is Key🔑: We all have
different body types, metabolisms, and fitness goals. That's why it's essential
to tailor your diet plan to fit your individual needs. In this video, I'll guide
you through the exactly what I do with my own diets, and then some ideas on how
to adjust it to match your unique genetic makeup, dietary history, and
objectives. I have a lot of other content as well on this, as well as programs
that do this for you, so if you want to say goodbye to one-size-fits-all diets
and hello to your personalized fat loss solution, check out the other content,
and check out the program details here: https://go.modernmuslimmanmethod.com/...
🥗Nourishing Meal Ideas🍲: What you eat during Ramadan can make or break your
fitness goals. I'll share my favorite nutritious and delicious meal ideas,
perfect for suhoor and iftar, designed to help you stay energized, maintain
muscle mass, and shed unwanted fat. Plus, I'll offer suggestions for easily
tweaking these meals to align with your specific dietary preferences and
restrictions. Workout Strategies for Ramadan: Maintaining your fitness routine
during the Ramadan can be challenging, but it's not impossible! I have other
videos that go deep into this so make sure to check those out as well iA 🔥Bonus
Tips & Tricks🎯: Want to take your Ramadan fat loss journey to the next level?
Don't miss my bonus tips and tricks in my other videos for staying motivated,
managing cravings, and making this year's Ramadan the healthiest one yet. And if
you want to do this together inside of one of our programs, make sure to check
out the program link and in shaa Allah let's transform your body, mind, and
spirit together during this blessed month!
https://go.modernmuslimmanmethod.com/... Join me on this life-changing journey
and discover the power of a customized, effective, and sustainable Ramadan fat
loss diet plan! Subscribe, like, and share this video with your friends and
family, and let's make this Ramadan our healthiest and happiest one yet! May
Allah give us all success, ameen!!! Make sure to check out our other Ramadan
fitness content, our general Islamic fitness content, and again if you need a
Ramadan weight loss diet plan (or even just a general Muslim fitness plan
designed by a Muslim brother who understands your priorities, and our cultural
considerations/cuisines, and want to ensure that you see Ramadan weight loss -
fat loss specifically), make sure to check out the program details for a full
transparent overview of our pricing, program deliverables, and dozens of results
& testimonials from other Muslims just like you iA:
https://go.modernmuslimmanmethod.com/...
Show less Show more
CHAPTERS

VIEW ALL





INTRO

INTRO

0:00

INTRO

0:00




MY EXACT RAMADAN FAT LOSS DIET

MY EXACT RAMADAN FAT LOSS DIET

0:35

MY EXACT RAMADAN FAT LOSS DIET

0:35




COMMON RAMADAN DIET MISTAKES

COMMON RAMADAN DIET MISTAKES

2:00

COMMON RAMADAN DIET MISTAKES

2:00




OTHER RAMADAN DIET MISTAKES

OTHER RAMADAN DIET MISTAKES

5:26

OTHER RAMADAN DIET MISTAKES

5:26




Transcript

Follow along using the transcript.

Show transcript



THE MODERN MUSLIM MAN

3.41K subscribers
Videos

About

Videos


About






COMMENTS 10




Top comments

Newest first








TRANSCRIPT










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