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Effective URL: https://www.soulhpsychotherapy.com/
Submission: On July 09 via api from US — Scanned from DE
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0 Skip to Content About Meet Me FAQ Specialties Attachment-Based Grief Therapy Trauma Therapy Therapy Intensives Modalities Narrative Therapy Attachment-Based Grief Therapy Trauma-Focused CBT Somatic Embodiment & Regulation Strategies Internal Family Systems (IFS) Blog Book free consult Open Menu Close Menu About Meet Me FAQ Specialties Attachment-Based Grief Therapy Trauma Therapy Therapy Intensives Modalities Narrative Therapy Attachment-Based Grief Therapy Trauma-Focused CBT Somatic Embodiment & Regulation Strategies Internal Family Systems (IFS) Blog Book free consult Open Menu Close Menu Folder: About Folder: Specialties Folder: Modalities Blog Book free consult Back Meet Me FAQ Back Attachment-Based Grief Therapy Trauma Therapy Therapy Intensives Back Narrative Therapy Attachment-Based Grief Therapy Trauma-Focused CBT Somatic Embodiment & Regulation Strategies Internal Family Systems (IFS) ENHANCE YOUR * RESILIENCE * GRIT * WELL-BEING *RESILIENCE*GRIT*WELL-BEING*RESILIENCE*GRIT*WELL-BEING*RESILIENCE*GRIT*WELL-BEING*RESILIENCE*GRIT*WELL-BEING * RESILIENCE * GRIT * WELL-BEING * RESILIENCE * GRIT * WELL-BEING Online Holistic Therapy for Individuals throughout California Book a free consult FEELING RESTLESS? YOU’RE NOT ALONE. IN FACT, ALL THE ANXIETY, EXHAUSTION, AND OVERWHELM YOU MIGHT BE TRYING SO HARD TO HIDE FROM OTHERS ISN’T JUST A YOU PROBLEM. MANY OTHERS EXPERIENCE SIMILAR STRUGGLES WITH HIDDEN EMOTIONS AFTER TRAUMA AND GRIEF—UNCERTAINTY, FEELING OVERWHELMED, FATIGUE, AND THE FEAR OF LOSING EVERYTHING. & YOU DON’T HAVE TO BE ALONE IN THIS…I’M HERE SUPPORT YOU ON THIS JOURNEY. RECENTLY, JUGGLING EVERYTHING HAS BECOME MORE CHALLENGING; ALL YOU CAN PICTURE ARE YOUR COMPOUNDED EMOTIONS Lately, it feels like one emotional tsunami after another; pretending to be okay isn't sustainable anymore. Reflecting on your recent emotions, you're uncertain about the person you've become. Constantly overwhelmed, you're noticing its impact on loved ones, especially those you rely on for support. You've always strived to meet everyone's needs, yet it feels like it's never good enough. You’re beginning to think that that those closest to you just don’t get it, leaving you struggling to recognize the importance reprioritizing yourself. PERHAPS YOU'VE STARTED TO RECOGNIZE THE RECURRING PATTERNS. The daily grind has begun to weigh heavily on you, leaving an unsettling sense of something missing or incomplete. You feel nervous that the most casual conversation might result in you crying, leaving you unsure how to break the cycle. Perhaps some of your intrusive thoughts and emotions about your losses are surfacing more intensely, becoming increasingly difficult to suppress. All of this leads you to second-guessing every decision, thought, and action, with clarity feeling elusive and unachievable. Your life feels intensely unmanageable right now, beyond your usual coping mechanisms. You're eager to find a way forward without feeling crushed. IMAGINE, FOR A MOMENT… * Gaining new insights and perspectives as you processes your losses * Finding a supportive space where you feel safe, listened to, and valued * Developing a deeper sense of self and the ability to articulate your needs and desires * Growing more assured in yourself and your decisions as you forge your own path * Learning to maintain inner peace in the face of processing losses with others ARE YOU READY TO CHANNEL YOUR BRAVERY & RESILIENCE TO THRIVE? Hello there! I’m Kiana Naimi, LCSW I understand where you’re coming from. The feelings you're experiencing right now don’t define you as "bad, broken, incomplete, or anything else"; they are a natural part of being human. Everyone encounters varying emotions from time to time, and that's perfectly okay. The key is to recognize, acknowledge, and process our emotions in a way that helps us gain insight into ourselves and empowers us to keep going. I firmly believe that true empowerment involves delving into the underlying reasons behind our feelings and emotions. These roots run deep, affecting not just our minds but also our bodies and souls. While we once thought that changing our thoughts alone could solve everything, we now understand that achieving physical calmness and the ability to stay present are essential ingredients. They allow clarity of thought to emerge, enabling us to transform our emotions, thoughts, and beliefs effectively. That's why I practice holistic healing and take pride in my expertise in helping you connect the dots that other professionals may have overlooked. In my practice, I provide a nurturing space where you can release long-held burdens (and discuss all of life's "taboos" such as sex, drugs, gambling, gang affiliation, finances, etc.). Throughout our journey together, I will ensure that you receive non-judgmental guidance and insights to facilitate rapid improvement. We'll leverage the mind-body connection to your advantage. By learning to pause and restore inner calm, you'll gain the resilience to face life's challenges and cultivate thriving relationships. Learn More about Me My Specialities… * GRIEF THERAPY Grief therapy offers compassionate support and structured guidance to individuals navigating complex emotions and challenges following significant losses. Through therapeutic such as narrative therapy, it aims to help clients process their grief, find healing, and rebuild their lives with renewed strength and resilience. Learn more about therapy for grief * TRAUMA THERAPY Trauma therapy provides specialized care and techniques to help individuals recover from distressing experiences and their lasting effects. It focuses on creating a safe environment to explore and process emotions, develop coping strategies, and ultimately achieve healing and restored well-being. Learn more about trauma therapy * THERAPY INTENSIVES Therapy incentives are when you want to feel better, faster. Therapy intensive sessions allow more time for processing during sessions. Learn more about therapy intensives READY TO GET STARTED? Here’s what to expect, when you schedule a free 15-minute consultation 1. Schedule your free consultation on my Contact page 2. We will meet to discuss what’s bringing you to therapy at this time and what you would like to accomplish as a result of working together. 3. I will also tell you a bit about me and my clinical expertise. 4. If we mutually decide that we’re a good fit to work together, clinically, I will send you the necessary documentation to complete via my electronic health record system, Simple Practice. From there, we will schedule a time to meet via Telehealth for our initial assessment. YOU DESERVE SUPPORT THAT WILL HELP YOU HEAL AND THRIVE. As a holistic therapist, I specialize in guiding individuals [and couples] navigate their grief, loss, and trauma experiences to enhance their resilience and experience profound personal growth and renewed hope in life. I welcome all, including sexual orientation, age, race, disability, ethnicity/national origin, gender identity, and religious/spiritual affiliation. CBT | Grief Counseling | Trauma Therapy (TF-CBT) | Therapy Intensives California Online Therapy | Los Angeles | Thousand Oaks | Westlake Village -------------------------------------------------------------------------------- Kiana Naimi, LCSW About FAQs Contact E: Kiana@soulhpsychotherapy.net | P: 805-222-6371 15021 Ventura Blvd. #398 Sherman Oaks, CA, 91325 Terms & Conditions | Privacy Policy | Disclaimers