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 * Home
 * What We Do
 * Clinical Services
 * Our Team
 * Somatic Experiencing
 * Somatic Articles
   * Types of Chapel Hill Therapists
   * What is Depression?
   * Anxiety: Types, Causes, Treatments?
   * Family Therapy Through the Somatic Lens
   * What is CBT vs. Somatic Therapy?
   * Art Therapy
   * What is Positive Psychology?
 * News
 * Contact
   * Careers

 * Home
 * What We Do
 * Clinical Services
 * Our Team
 * Somatic Experiencing
 * Somatic Articles
   * Types of Chapel Hill Therapists
   * What is Depression?
   * Anxiety: Types, Causes, Treatments?
   * Family Therapy Through the Somatic Lens
   * What is CBT vs. Somatic Therapy?
   * Art Therapy
   * What is Positive Psychology?
 * News
 * Contact
   * Careers


NC CENTER FOR RESILIENCY, PLLC




ORIENT TO THE CHANGE THAT IS POSSIBLE

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WELCOME

NC Center for Resiliency, PLLC is a trauma focused mental health organization
that concentrates on processing the impact of traumatic events on one’s life.
Our center is comprised of somatically informed practitioners that offer
counseling, consulting, training, and collaboration with integrative medical
practitioners for your success. Our mission is to continually expand the reach
of this work.



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MODALITIES



Somatic Psychotherapy encompasses many body-centered interventions
psychotherapists use today. NC Center of Resiliency offers the following
modalities that fall under the somatic umbrella.

EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR) THERAPY

A method proven to help people recover from trauma and other distressing life
experiences, including PTSD, anxiety, depression, and panic disorders. It is a
phased, focused approach to treating traumatic and other symptoms by
reconnecting the client in a safe and measured way to the images, self-thoughts,
emotions, and body sensations associated with the trauma, and allowing the
natural healing powers of the brain to move toward adaptive resolution.

Learn More

CHILD-PARENT PSYCHOTHERAPY

An intervention for children aged 0-5 who have experienced at least one
traumatic event and/or are experiencing mental health, attachment, and/or
behavioral problems. CPP assists in building a responsive, nurturing
caregiver-child relationship that is proven to buffer the developing brain from
the damaging effects of toxic stress, while simultaneously facilitating
cognitive and social-emotional development. Over the course of treatment,
caregiver and child are guided to create a joint narrative of the psychological
traumatic event and identify and address traumatic triggers that generate
dysregulated behaviors and affect. The clinician will help foster caregiver’s
ability to respond in helpful, soothing ways when the child is upset, foster
child’s ability to use parent as a secure base, and develop strategies for
regulating affect.

ART THERAPY

Art can be used and created for therapeutic purposes combining the therapeutic
process of creation and mental health treatment. Art therapy can be a highly
effective way to support the therapeutic process when words alone are not
working. Art supports, enhances, and changes the therapeutic process in a way
that is gentle, creative, meaningful, and often fun. Art therapy is effective
for those of all ages and stages of life, as long as you are open to the
process, it is open to you.

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CALL OUR OFFICE TO SCHEDULE AN INTIAL PHONE CONVERSATION TO MAKE SURE OUR
CLINICIAN IS A GOOD FIT FOR YOU.

Call (919) 803-8837


MANY HEALTHCARE WORKERS HAVE BEEN IN NEED OF MENTAL HEALTH SERVICES

Since the start of the COVID-19 pandemic, many healthcare workers have been in
need of mental health services. Our highly-regarded centers offer a wide range
of mental health services to all healthcare workers – schedule an appointment
with one of our centers today.

(919) 323-2071 | Fax: (866) 849-4993
Intake: (919) 803-8837

Billing Department
 (877) 299-5426 (Option #4)





100 Europa Dr, Suite 430
Chapel Hill, NC 27517

2 Walden Ridge Dr, Suite 80
Asheville NC 28803


Join Mailing List

IN-NETWORK HEALTH INSURANCE PLANS:

Blue Care · Blue Options · Blue Home with UNC Health Alliance · Blue Select ·
Blue Advantage · Blue Value/Blue Value with UNC HA · Classic Blue · North
Carolina State Health Plan

For more information on accepted insurances, you may contact your insurance
provider or reach out to us for further information. Our helpful staff will be
happy to assist you and answer any questions you may have.



All Rights Reserved © 2023 NC Center For Resiliency, PLLC

Privacy Policy | Notice of Privacy Practices | Terms of Use | No Surprise Act

**Announcement**
On February 27th, our current electronic health system will transition to a new
and advanced system to better serve you: Athena. Prior to the transition date,
you will be sent a registration link to create a new patient account in Athena.
If you have any immediate questions or concerns, please do not hesitate to
contact your therapist, or call our office to speak to a staff member. 

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