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empaths@andrewgolightly.com
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CONNECTION FOR EMPATHS


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homepageAndrew2022-02-23T03:09:29+13:00


HELLO EMPATHS


LOOKING FOR A SAFE SPACE WHERE YOU CAN RELAX AND BE YOURSELF?


WELCOME TO THE EMPATH COMMUNITY 💕



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“I RECENTLY JOINED THE EMPATH COMMUNITY AND IN A SHORT SPACE OF TIME FELT SAFE
AND SUPPORTED. I HAVE NEVER BEEN PART OF AN ONLINE FORUM BEFORE AND ANY INITIAL
CONCERNS I HAD VANISHED AFTER A FEW WEEKS. ANDREW HAS THOUGHT OF EVERYTHING THAT
IS NEEDED TO SAFEGUARD INDIVIDUALS AND THE GROUP AND IS ON HAND TO SUPPORT YOU
WITH ANY CONCERNS YOU MIGHT HAVE. THE GROUP IS A NURTURING AND INSPIRING SPACE
FOR EMPATHS TO SAFELY EXPLORE WHATEVER LIFE AS AN EMPATH IS FOR THEM RIGHT NOW.
FOR ME, I FELT I HAD TO TRY IT AND SEE….AND I’M SO GLAD I DID.”





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RECENT ARTICLES



 * 

Andrew2022-02-23T05:38:06+13:00

BPD AND EMPATHS

Andrew2022-02-23T05:38:06+13:00February 23rd, 2022|

About 30% to 50% of the people that apply to join the Empath Community have been
diagnosed with some mental health issue, and/or are on some form of psychiatric
medication. Depression and anxiety are probably the most common afflictions.
Being an empath carries with it a few interesting traits. In particular, having
the ability to [...]

 * 

Andrew2022-03-08T06:15:38+13:00

A LIST OF BOOKS FOR EMPATHS

Andrew2022-03-08T06:15:38+13:00September 9th, 2021|

Most Empaths often get their first insights into who they are through reading
books. Well written books on Empaths can provide initial validation, as well as
tools on how to live as one in this world. To help new Empaths out, the Empath
Community here has put together a list of books we have found [...]

 * 

Sophie Rose Peters2021-01-25T16:26:23+13:00

HEALING ANXIETY IN EMPATHS

Sophie Rose Peters2021-01-25T16:26:23+13:00January 25th, 2021|

I’d like to introduce myself and my book to this Empath community. My pen-name
is Sophie Rose Peters which I have devised to keep my privacy as well as the
full freedom to write from the heart and to share what I know from deep personal
experience. I approached Andrew with my book to [...]

 * 

Laiken Cornwell-L’Hote2020-10-01T19:41:53+13:00

THE DYNAMIC OF NARCISSISM AND EMPATHS

Laiken Cornwell-L’Hote2020-10-01T19:41:53+13:00October 1st, 2020|

What is narcissism? -Narcissism exists on a spectrum from tendencies to
personality disorder and is characterized by a lack of empathy and a sense of
superiority to others. A narcissistic person desires admiration from those
around them and tends to be incredibly manipulative, easily getting whatever
they want. They don’t handle criticism well but have [...]

 * 

Anna Hocking2020-08-14T17:18:05+12:00

OVERCOMING DEPRESSION

Anna Hocking2020-08-14T17:18:05+12:00July 25th, 2020|

Between 13 years of age to 50 years of age, I have experienced an influx of mild
to moderate depression.  Depression is a vicious cycle of negative behavioral,
thought and social patterns that impacted my health and relationships. 
Depression zapped my energy, distorted my will power, and drained me emotionally
and physically.  It [...]

 * 

Julia McGowan2020-07-24T09:49:58+12:00

MEDITATION IMAGES

Julia McGowan2020-07-24T09:49:58+12:00July 24th, 2020|

Meditation is very beneficial, especially for empaths. If you enjoy this image
you can use it for your meditation practice. Find a comfortable position, close
your eyes, and imagine yourself sitting on this dock. You find yourself
surrounded by mountains and crystal clear water. Focus on your breath, and let
yourself relax in [...]


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ABOUT

The Empath Community is run by Andrew Golightly. He's a qualified counsellor.
His counselling work is specifically around supporting people to process
feelings around life circumstances they don't know how to deal with. If you're
an empath (or think you are), apply to join us!

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RECENT ARTICLES

 * BPD and Empaths 23 February, 2022
 * E22915 6 November, 2021
 * A list of books for Empaths 9 September, 2021



There’s no reason to endure unnecessary painful emotions.

— Casey Gotcher



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