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 * About
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HEALTHY RECIPES THAT TASTE LIKE CHEATING.

I want these recipes to be so good that you don’t feel you ever have to cheat on
your diet. Whether it’s breakfast, dinner, or dessert, I’ve got a healthy & fun
recipe for you.

PROTEIN NUTTER BUTTER COOKIES



HEALTHY RED VELVET COOKIE DOUGH (40G PROTEIN PER BOWL)



HIGH-PROTEIN EDIBLE BROWNIE BATTER



PROTEIN DONUT HOLES IN THE AIR FRYER (NO YEAST REQUIRED)



PROTEIN CHOCOLATE DONUT HOLES (IN THE AIR FRYER)



THE BEST HOMEMADE PROTEIN CEREAL (CINNAMON TOAST CRUNCH COPYCAT)



THE BEST PROTEIN COOKIE DOUGH (WITH 4 FLAVOR OPTIONS)



DELICIOUS LOW-CALORIE PROTEIN BANANA MUFFINS (NO PROTEIN POWDER NEEDED)


VIEW ALL RECIPES


LET’S SIMPLIFY “HEALTHY” LIVING.

I love providing helpful infographics and blog posts to help you make sense of
this often confusing world of health. It doesn’t need to be so complicated, and
I’m here to prove that.

POPEYES CALORIES & NUTRITION GUIDE FOR 2024



PR VS PB VS 1RM: GYM ACRONYMS AND WHY THEY MATTER



ARBY’S NUTRITION GUIDE TO FIND THE HEALTHIEST MENU OPTIONS



CHIPOTLE COMPLETE NUTRITION GUIDE FOR 2024 [WITH PHOTOS]



THE BEST HIGH-PROTEIN & LOW-CALORIE FAST FOOD OPTIONS [INFOGRAPHIC]



AUNTIE ANNE’S MENU NUTRITION: CALORIES & MACRO BREAKDOWN



BURGER KING MENU CALORIES & MACROS TO FIND THE HEALTHIEST OPTIONS



HERE’S HOW MANY CALORIES ARE IN EVERY TYPE OF DONUT


VIEW ALL POSTS



GET MY RECIPES BEFORE ANYONE ELSE

Signup for my once-weekly newsletter to get my recipes early, sneak peeks at
what’s upcoming, and other cool exclusives!

Don’t worry, you can unsubscribe at any time. I won’t be that offended.





WHEN DID HEALTH BECOME SO DARN COMPLICATED?



I love all food, and I don’t believe we should ever restrict ourselves by
eliminating any food that we love. Unfortunately, we’re taught that certain
foods are good for us and others are bad, so we quickly learn to avoid specific
foods.

This blog exists to change that.

Through delicious healthy recipes and helpful blog posts, I’m here to make
living “healthy” much simpler.


READ MY STORY


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Food & Drug Administration or any other medical body. We do not aim to diagnose,
treat, cure or prevent any illness or disease. Information is shared for
educational purposes only. You must consult your doctor before acting on any
content on this website, especially if you are pregnant, nursing, taking
medication, or have a medical condition.



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