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Submitted URL: http://www.smtcstl.com/
Effective URL: https://smtcstl.com/
Submission: On December 25 via api from US — Scanned from DE
Effective URL: https://smtcstl.com/
Submission: On December 25 via api from US — Scanned from DE
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</form>GET https://smtcstl.com/
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</form>Text Content
Skip to content
* Contact Us
* Event Calendar
* * Email Us
* (314) 961-3787
*
* About
* Staff
* Testimonials
* Causes We Support
* Careers
* FAQ
* Physical Therapy
Our Therapy Services
Pre and Post-op Care
Sports Rehab
Dance & Performing Arts Medicine
Injury Screenings
Insurance
What to Expect
* Fitness & Training
* Individualized Training
* Group & Team Training
* Group Exercise Classes
* Endurance Coaching
* Client Accomplishments
* Wellness
* Wellness @ SMTC
* Other Services
* Dance Medicine
* Biomechanical Assessment
* Custom Orthotics
*
*
WELCOME TO
SPORTS MEDICINE & TRAINING CENTER
We are committed to providing individuals of all ages and skill levels with the
opportunity to fully participate in their chosen work, fitness or sports
activity.
Book a spot
CELEBRATING 20 YEARS IN 2022!
GET TO KNOW US
ABOUT SPORTS MEDICINE & TRAINING CENTER
We specialize in general orthopedics, sports-related physical therapy and a
variety of sports performance training programs. We also offer programs tailored
for sports teams and injured workers. We are also locally owned.
Learn More
PHYSICAL THERAPY
OUR PHYSICAL THERAPY PROGRAMS
We strongly believe in an intensive, hands-on approach to rehabilitation
delivered by highly trained clinicians.
Learn More
MORE ABOUT US
OUR TRAINING AND PROGRAMS
FITNESS & TRAINING
SMTC’s certified trainers set the standard for improved performance and better
results in the St. Louis area.
Learn More
GROUP EXERCISE
Our group exercise classes are open to individuals looking for a challenging
workout in a social atmosphere!
Learn More
OTHER SERVICES
SMTC is more than physical therapy and training. Learn how else we can help you
improve your health!
Learn More
HEALTH IS MORE THAN JUST EXCERCISE
OUR WELLNESS PROGRAMS
Our wellness programs integrate physical therapy and fitness services with
SMTC’s skilled providers and partners, to offer a comprehensive approach to
nutrition, physical fitness, and health counseling, with medical guidance from
your physician.
Learn More
FIND US ON SOCIAL MEDIA!
We're open from 7-7 today! Drive safely and we'll see you for your appt. If you
need to cancel, please call 314.961.3787.
Strictly Stretching at SMTC: A class designed specifically for runners,
cyclists, and endurance athletes. Improve your flexibility, reduce incidence of
injury, and ultimately increase your performance with a whole body approach to
stretching, breathing, and healthy flow! Mondays @ 6:15pm Instructed by Jennifer
Armstrong #stlfitness #stlexercise #stlsmallbusiness #supportlocalstl
#stretchclass #stlrunner #stlcycling #endurancetraining #enduranceathlete
What an AWESOME way to start off Thanksgiving! 25 participants and over $700
raised for @lift4lifegym Thanks to everyone for attending our 5th annual
ThanksLifting! We appreciate you!
Instagram Image
ThanksLIFTING is back for a 5th year! Join us for an all levels exercise class
Thursday Nov 24 @ 7:30am to start the holiday off right by getting healthy and
giving back. Class is $10, larger donations welcome. Proceeds go to
@lift4lifegym Instructor: Mike Summers When: Nov. 24 at 7:30am Where: At SMTC or
via Zoom (email Mike for a Zoom link) #supportlocal #supportsmallbusiness
#stlexercise #stlfitness #thankslifting #wellnessinthelou #stltrainers
#weightlifting #exerciseclass #stlevents #stlthanksgiving #giveback #liftforlife
#stlsmallbusiness #314together #314
Yesterday's very mystical staff! Happy Halloween from SMTC.
Have you seen the flyers around the clinic or dancers rehearsing Wednesday
mornings? @leveragedancetheater is presenting its newest Halloween- themed dance
experience starting this weekend! And our very own @keliwithonelandonei and
@paigevannest will be performing. We can speak from personal experience that
Leverage produces unique and fun shows! Come support local dance and SMTC
employees. Shows: Oct 21, 22, 28, 29 6 & 8pm Click on the link in Leverage's bio
for more info and tickets! Design: Alex Cota Photos: @jamieholmesphotography
#supportlocalstl #supportsmall #dancestl #moderndance #stlevents #halloweenstl
Had to root, root, root for the home team today! Go Cards!!
"Make a difference" class alert! Join Mike at 9 AM on October 15 as part of our
SMTC Homecoming event! Participate in a one hour weightlifting class where all
proceeds go directly to @lindberghschoolsfoundation RSVP at the desk or 📞
314.961.3787 Can't make the class? Join us from 2 to 5 PM for for free
performances, free classes, snacks, prizes and more! Every attendee gets a free
SMTC 20th anniversary hat! #smtc20years #crestwoodmo #crestwood75 #freeeventstl
#stltrainer #stldance #stlphysicaltherapy #stlpt #anniversary #homecoming #stl
#stlouis
It's another beautiful week in Saint Louis! Join us for class this week and get
your blood flowing. MON: Weightlifting - 5pm Strictly Stretching - 615p TUES:
Fusion Fitness - 8am or 5pm Steady Strong - 11am THURS: Fusion Fitness - 6am
Steady Strong - 11am Gyrokinesis - 5:30pm (Zoom) FRI: Conditioning for Dancers -
9am #stretchclass #stlwellness #stlexercise #zoomclass #weightlifting
#gyrokinesis #stltrainers #stltrainer #southcountystl #stl #smtc20years
#stlsmallbusiness #smallbusinessstl
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We specialize in general orthopedics, sports-related physical therapy and a
variety of sports performance training programs. We also offer programs tailored
for sports teams and injured workers. We are also locally owned.
(314) 961-3787
Overview
* About
* Staff
* Testimonials
* Causes We Support
* Careers
* FAQ
* Physical Therapy
* Our Therapy Services
* Injury Screenings
* Insurance
* What to Expect
* Fitness & Training
* Wellness
* Wellness @ SMTC
* Other Services
* Dance Medicine
* Biomechanical Assessment
* Custom Orthotics
* Contact Us
* Request an Appointment
* Event Calendar
LOCATION
119 Watson Plaza
St. Louis, MO 63126
HOURS
Mon/Wed/Fri 6am-7pm
Tues/Thur 7am-6pm
Saturday 8am-12pm
Sunday Closed
Copyright 2022 © Sports Medicine & Training
*
* About
* Staff
* Testimonials
* Causes We Support
* Careers
* FAQ
* Physical Therapy
* Our Therapy Services
* Pre and Post-op Care
* Sports Rehab
* Dance Medicine
* Injury Screenings
* Insurance
* What to Expect
* Fitness & Training
* Individualized Training
* Group & Team Training
* Group Exercise Classes
* Endurance Coaching
* Client Accomplishments
* Wellness
* Wellness @ SMTC
* Other Services
* Dance Medicine
* Biomechanical Assessment
* Custom Orthotics
* Contact Us
* Event Calendar
*
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