truetrainingstudio.com
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Submitted URL: http://truetrainingstudio.com/
Effective URL: https://truetrainingstudio.com/
Submission: On October 15 via api from NL — Scanned from NL
Effective URL: https://truetrainingstudio.com/
Submission: On October 15 via api from NL — Scanned from NL
Form analysis 1 forms found in the DOM
POST /schedule/book
<form method="post" action="/schedule/book" autocomplete="off" class="checkout">
<input type="hidden" name="waitlist" value="0">
<div class="step1">
<div class="field-details">
<label>Full Name *</label>
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<label>Email *</label>
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<label>Phone Number *</label>
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<input type="hidden" name="event_id">
<input type="hidden" name="book_date">
<div class="terms">
<div class="content">
<p>You are confirming your spot! Please remember if need to cancel, you can do so up until 90 minutes before class start to avoid a cancellation fee. Thank you for your understanding! - TTS</p>
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<label><input type="checkbox" name="terms" value="1"> I read and understand the above statement</label>
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<div class="payment-type cash" style="display:none;">
<p>Please provide payment before you show up to your booking.</p>
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<button type="submit">Confirm Booking</button>
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</form>Text Content
About Kasey * About Kasey Schedule Gallery Pricing Contact Login Signup True Training Studio SHOPPING CART Your cart is empty Continue Shopping WELCOME TO TRUE TRAINING STUDIO We are a Personal & Group Training Facility located in Bristol, Rhode Island! Owned by Kasey Brown, Certified Personal Trainer & Youth Training Specialist. We offer Large Group & Small Group Classes, Group Exercise Classes, Yoga, Nutrition Coaching, Online Coaching, & Youth Athlete Training. SCHEDULE Previous Next 10/08/2023 - 10/14/2023 Sun 8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat 14 8 SUNDAY Closed 9 MONDAY 9:00am - 9:45am LARGE GROUP TRAINING LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 9:00am - 9:45am SMALL GROUP TRAINING Canceled 9:45am - 10:30am LARGE GROUP TRAINING Book 4:45pm - 5:30pm LARGE GROUP TRAINING Canceled LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! 5:30pm - 6:15pm LARGE GROUP TRAINING Canceled LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! 10 TUESDAY 8:00am - 8:50am FULL BODY STRENGTH CLASS FULL BODY STRENGTH CLASS Full Body Class is a 50 minute low impact class that utilizes dumbbells, kettlebells, resistance bands, & more with a big focus on strength training exercises. This class also has a ZOOM option if you'd like to join in from home! All levels welcome. If you are new to fitness or it's been a little while, we highly suggest scheduling a 30 min Assessment with Kasey to go over form, exercises, & body movements. (kasey@truetrainingstudio.com) Book Book 9:00am - 9:45am SMALL GROUP TRAINING SMALL GROUP TRAINING Small Group Training is usually 8 members or less in each group. Each workout will have an upper body, lower body, or full body (usually Saturdays!) focus with core work always included. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 5:15pm - 6:00pm LARGE GROUP TRAINING LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 11 WEDNESDAY 6:15am - 7:00am LARGE GROUP TRAINING LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 9:15am - 10:00am SMALL GROUP TRAINING Book 4:45pm - 5:30pm LARGE GROUP TRAINING LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 5:30pm - 6:15pm LARGE GROUP TRAINING LARGE GROUP TRAINING Large Group Training is usually 12 members or less in each group. Each workout will have an upper body or lower body focus as well as core. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 6:00pm - 6:45pm SMALL GROUP TRAINING SMALL GROUP TRAINING Small Group Training is usually 8 members or less in each group. Each workout will have an upper body, lower body, or full body (usually Saturdays!) focus with core work always included. You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 12 THURSDAY 9:30am - 10:15am SMALL GROUP TRAINING Book 5:15pm - 6:00pm CIRCUIT CLASS CIRCUIT CLASS Circuit Class is 45 minute workout with timed stations. You will be at a station for 50 seconds with a 30 second rest in between to get to the next exercise (station). You will utilize dumbbells, battle ropes, weighted med balls, cardio equipment, sleds, & more for a full body cardio-strength workout! All levels welcome. If you're brand new to fitness or it's been a little while, we highly suggest a 30 minute Assessment Session scheduled with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements! Book Book 6:30pm - 7:30pm YOGA Book 13 FRIDAY No sessions 14 SATURDAY 8:15am - 9:00am POWER 45 CLASS POWER 45 CLASS POWER 45 is a switch-up every week! It's a 45 minute full body workout that starts with a group warm up, goes into timed circuit workout (usually 20 minutes), and finishes with a group finisher! You will utilize dumbbells, kettlebells, barbells, jump ropes, weighted med balls, & more for this cardio & strength focused workout! Book Book 9:00am - 9:45am STRONG CLASS STRONG CLASS This is the Signature STRONG class of True Training Studio! This FULL BODY class will start with a warm up, get into strength based exercises, and always finish with some Saturday spice! You will utilize dumbbells, kettlebells, trx suspension trainers, resistance bands, & more for a strength focused workout. Everyone is welcome. If you are brand new to fitness or it's been a little while, I highly recommend scheduling a 30 minute Assessment Session with Kasey (kasey@truetrainingstudio.com) to go over form, exercises, and body movements before starting a group class! Book Book 9:45am - 10:30am YOUTH TRAINING Canceled No sessions found $ Full Name * Email * Phone Number * You are confirming your spot! Please remember if need to cancel, you can do so up until 90 minutes before class start to avoid a cancellation fee. Thank you for your understanding! - TTS I read and understand the above statement Continue to payment Use payment method $0.00 Existing balance * Payment Card * Manual Payment Name on card Payment Card Please provide payment before you show up to your booking. Confirm Booking Make this booking recurring BOOKING CONFIRMED! We look forward to seeing you soon! ADDED TO WAITLIST You are now on the waitlist. If a spot opens up we will notify you via Email. Close Read more about our schedule * Phone 4123523954 * Address 349 Metacom Avenue Bristol, RI 02809 * Email kasey@truetrainingstudio.com Contact Us -------------------------------------------------------------------------------- * © True Training Studio * * Powered by Gymdesk