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MEDITERRANEAN RECIPES & LIFESTYLE

Mediterranean Diet RecipesVegetarianBreakfastSaladsEntreeAppetizer and
MezzeSoups and StewsDesserts


THE LATEST

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Salads


BUTTERNUT SQUASH SALAD WITH FARRO, KALE, AND CREAMY GOAT CHEESE

Desserts


BAKLAVA PUMPKIN PIE

Entree


SPANAKOPITA-STYLE BAKED MAC AND CHEESE

Entree


ACORN SQUASH STUFFED WITH TOMATOES, SPINACH, AND GOAT CHEESE

Sides and Small Plates


ROASTED GREEN BEANS

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Get the Cookbook!

The highly anticipated debut cookbook from Suzy Karadsheh, the creator of The
Mediterranean Dish website, with more than 120 recipes for bright and flavorful
Mediterranean diet-inspired meals.

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HOLIDAY FAVORITES

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Meat and Poultry


CRANBERRY CHICKEN

Lebanese


MAAMOUL (DATE FILLED COOKIES)

Sides and Small Plates


LOADED LEBANESE RICE: HASHWEH (VIDEO)

Italian


ITALIAN HOT CHOCOLATE (CIOCCOLATO CALDO)

Breakfast


EGG TOAST WITH VEGETABLES (HEALTHY BREAKFAST RECIPE)

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Welcome to The Mediterranean Dish!

The No. 1 source for modern Mediterranean recipes & lifestyle. I'm Suzy,
bestselling cookbook author and founder of The Mediterranean Dish. I was born
and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Here, you
will find easy, tested-to-perfection, wholesome recipes with big flavors from
all over the Mediterranean. Reap the benefits of the Mediterranean diet no
matter where you live!

Learn More



MEDITERRANEAN DIET

More Mediterranean Diet Recipes

Fish and Seafood


BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE

Salads


TABOULI SALAD RECIPE (TABBOULEH)

Meat and Poultry


ITALIAN-STYLE SKILLET CHICKEN BREAST WITH TOMATOES AND MUSHROOMS

Mediterranean Diet Recipes


HOMEMADE VEGETABLE SOUP

More Mediterranean Diet Recipes


VIDEO OF THE WEEK

This easy dessert recipe is a twist on classic pumpkin pie with a lighter
filling and a crispy crust. The perfect grand finale to your Thanksgiving feast!

watch now



POPULAR

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Meat and Poultry


EASY HOMEMADE CHICKEN SHAWARMA

Middle Eastern


EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP

Fish and Seafood


BAKED COD RECIPE WITH LEMON AND GARLIC

Salads


TABOULI SALAD RECIPE (TABBOULEH)

Greek


EASY TZATZIKI SAUCE RECIPE

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FRESH RECIPES TO RESET

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Salads


BALELA SALAD RECIPE

Dips and Condiments


EASY BASIL VINAIGRETTE RECIPE

Fish and Seafood


ONE-PAN BAKED HALIBUT RECIPE WITH VEGETABLES

Greek


GREEK SALAD (TRADITIONAL HORIATIKI RECIPE)

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