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ANGER MANAGEMENT COURSE


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ANGER MANAGEMENT COURSE ONLINE

 * Provides court approved certificate
 * 2 hours (approximately) to complete
 * Online Self-Learning
 * $220

Learn to improve your anger responses in a healthy way to gain self-control and
strengthen your connection with others.

Enrol into Course


IMPROVED ANGER RESPONSES, BETTER OUTCOMES

This course is for those who want to learn healthy ways of dealing with anger,
to better themselves and their relationships with others.


CERTIFICATE RECOGNISED BY THE COURT

This course is for those who are mandated by court to do an Anger Management
Course, with a Certificate of completion.


CONVENIENT ONLINE LEARNING

The Anger Management Online Course is self-paced from the time you enrol.  It
takes 2 hours (approximately) to complete with content, video instructions,
diagrams, activities and downloadable PDF's.




BEGIN TO IMPROVE YOUR ANGER RESPONSES.


ONLINE LEARNING

EASY TO UNDERSTAND CONTENT, NOT COMPLICATED.

 

ONLY 5 MODULES, TAKES APPROXIMATELY 2 HOURS TO COMPLETE.

 

 RELEVANT CONTENT BASED ON REAL-LIFE SITUATIONS.

 

LEARN USEFUL TECHNIQUES TO BETTER MANAGE ANGER-RELATED SITUATIONS AND REMAIN
CALMER.

 

DOWNLOADABLE PDF'S TO KEEP AND USE AS A CONSTANT GUIDE TO STAY ON TRACK


$220 AUD

Start Online Course Today


WHAT IS COVERED IN THE COURSE:

Learn strategies to better handle anger situations. Gain confidence, let go of
old unhelpful anger patterns that have caused problems and disconnection with
others.  Adopt practical techniques to reduce anger, increase better ways of
communicating and create positive outcomes.  This course takes approximately 2
hours to complete.

MODULE 1: ANGER EXPLAINED

 * Explore what anger is, myths about anger.
 * Effects of anger: on the brain (stress hormones adrenaline and cortisol), on
   mental and physical health and on relationships.
 * Triggers of anger.
 * Cycle of aggression.

MODULE 2: APPROACH TO MANAGE ANGER

 * Cognitive Behaviour Therapy approach
 * Ways to a positive outcome
 * Thoughts and beliefs
 * Understanding feelings and behaviours around anger
 * Problem solving techniques to manage anger

MODULE 3: TECHNIQUES TO MANAGE ANGER

 * Thought-stopping
 * Self-regulation
 * Think and Reframe
 * Effective and Assertive Communication
 * Non-Verbal and Verbal Cues
 * Effective Communication tips

MODULE 4: STRATEGY TO CREATE CHANGES

 * Recognise, Refocus and Respond for healthier anger response
 * Applying strategies to examples of real-life scenarios
 * Practical anger response checklist

MODULE 5: MAINTAIN CHANGES

 * Recap on previous modules
 * Prevention Plan for future anger-related situations
 * Recovery Plan for relapse of old unhealthy anger patterns
 * Monitor Plan to record progress

COMPLETION

 * 'Certificate of Completion' is issued on request


$220 AUD

Yes! I'm ready to enrol


MAKE THE CHANGES YOU WANT TO EXPERIENCE.


LINDA KELLY,
COURSE TEACHER

I am a Relationship Coach, Counsellor and Educator who is passionate about
supporting those who want to create and maintain healthy relationships, whether
it's in their intimate relationships, family or their workplace.

I've worked with couples and individuals over the years where 'anger' has been
one of their main issues within their relationships.  I wholeheartedly believe
that people can change and deserve to be in harmonious relationships.

I have a background as a Teacher and Counsellor and am a certified Trainer and
Assessor.



Qualifications:

 * Graduate Diploma of Counselling (University of New England)
 * Bachelor of Training - Adult Education (Griffith University)
 * Diploma of Counselling  (APIC)
 * Diploma of Training Design and Development (HBA)
 * Diploma of Vocational Education and Training (HBA)
 * Diploma of Leadership and Management
 * Diploma of Quality Auditing


FREQUENTLY ASKED QUESTIONS

Is this recognised by the court? Expand

Yes it is.

Is this a Men's Behaviour Change course? Expand

No, this course is different.  If you have been ordered to do a Behaviour Change
Course please ensure you enrol into that course.

Do I get a certificate? Expand

Yes.  Once completed email the Course Teacher requesting the 'Certficate of
Completion'.

How to I enroll to begin the course? Expand

Click on the button below 'Enrol into Anger Management Course'

Are you available to contact? Expand

Yes. the email contact to the Linda Kelly, Course Teacher is available to you on
enrolment.

Enrol into Anger Management Course

Anger Mangement Articles:

Manage Anger for Better Relationships

Stages of Anger Management Therapy

Best Anger Management Course using Cognitive Behaviour Therapy

How effective is an Anger Management online course?

Benefits of Anger Management Therapy

TESTIMONIALS:

What clients have to say about the Anger Management Course...



'I completed this course after becoming aware of my reactions in situations that
made me angry.  

The course was extremely informative and gave me several helpful tips on how to
react better in the future. 

The course also provides a number of simple tools to help with staying calm and
tracking future reactions.'

Trevor Peck 

'When I enrolled in the course, I was ready to change because my anger was
affecting my health and my relationships.

This course gave me realistic techniques to work through my anger and
communicate in a way that was so much better for me and others.

D Gordan (Brisbane, Australia)

'I could relate to what Linda was teaching because it's stuff that I do and
happens in my relationships.

I've been using the techniques I learned and I'm more calm and confident in
handling confrontation than I did before, thank you Linda!

Jake K (Cairns, Queensland)

This course really helped me to talk more instead of overreacting, this helped
saved my relationship and my job! Thank you Linda.

Anonymous (New Zealand)

'The online course was very easy to follow and LInda made it interesting with
her videos and diagrams, I liked how she kept it real and down to earth too. The
handouts were useful and I still use them.

Highly recommend this course wtih Linda.

Anonymous (Victoria, Australia)

I really enjoyed new ways to help cope with anger problems I have endured in the
past. I like your approach and techniques . They will be very helpful throughout
my future.

K Eggins (NSW, Australia)

'I completed this course after becoming aware of my reactions in situations that
made me angry.  

The course was extremely informative and gave me several helpful tips on how to
react better in the future. 

The course also provides a number of simple tools to help with staying calm and
tracking future reactions.'

Trevor Peck 

'When I enrolled in the course, I was ready to change because my anger was
affecting my health and my relationships.

This course gave me realistic techniques to work through my anger and
communicate in a way that was so much better for me and others.

D Gordan (Brisbane, Australia)

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