fitandfreewithsara.com Open in urlscan Pro
104.18.185.50  Public Scan

URL: https://fitandfreewithsara.com/
Submission: On July 24 via api from US — Scanned from DE

Form analysis 0 forms found in the DOM

Text Content

Skip to content
 * redefineyourlife@sararlindman.com


KEEP CONNECTED :

Tiktok Facebook Instagram
 * Home
 * About
 * Fit & Free
 * Resources
 * Blog
 * Contact

Menu
 * Home
 * About
 * Fit & Free
 * Resources
 * Blog
 * Contact


SARA LINDMAN



FROM SURVIVING  TO THRIVING — TRANSFORM YOUR SOBRIETY JOURNEY WITH THE POWER OF
HEALTH & FITNESS

Book Your FREE Call



BREAKING FREE FROM YOUR PAST CAN BE A TOUGH JOURNEY, BUT YOU DON’T HAVE TO FACE
IT ALONE. LET ME SHOW YOU HOW TO TURN YOUR STRUGGLES INTO STRENGTH.

GET TO KNOW ME



HI! I’M SARA, A RECOVERING ADDICT AND A HEALTH & FITNESS COACH ON A MISSION TO
HELP YOU ENJOY YOUR SOBER LIFE.

I know exactly how difficult the road to recovery can be — from feelings of
loneliness, self-doubt, lack of motivation, and the constant temptation to fall
back into old habits. Needless to say, it can be overwhelming.

 

It’s not an easy road, but it’s possible.

 

When I started my journey to recovery, I had to face my fears and insecurities
head-on. I had to learn how to deal with the root causes of my addiction and
take responsibility for my own actions. It wasn’t until I discovered the power
of community, support, and self-care that I started to see real change in my
life.

 

Through my own transformation, I discovered my passion for health and fitness.
Taking care of my body became a crucial part of my recovery and helped me to
stay focused and motivated. As a health and fitness coach, I want to share this
knowledge and experience with you.

 

My desire is to help you break free from the harmful cycle of addiction and
start living a healthier, happier life. I will be there every step of the way,
providing support and guidance, and showing you that it is possible to overcome
addiction and thrive in your sober life. 

 

Let’s work together and make a real difference in your life today.

Connect With Me



EMBRACE THE LIFE YOU WERE MEANT TO LIVE

Discover your newfound sense of confidence and self-worth

Join a supportive  community — that wants you to succeed

Develop a healthy passion for Fitness & Wellness

Experience a life filled with purpose and fulfillment

FIT & FREE



FIT & FREE — WHERE YOUR JOURNEY TO SOBRIETY AND WELLNESS THRIVES!

PERSONALIZED COACHING

Your path to wellness is unique and deserves a personalized approach.

That's why our coaching is all about YOU.

With one-on-one attention and a customized plan — you'll have the support you
need to achieve lasting sobriety and live your best life.

FITNESS COMMUNITY

Staying motivated and accountable is key to staying on track.

Get access to our daily virtual support, monthly workout event, and workout
programs to keep you moving, connected and inspired.

With our Fitness Community and upbeat vibe — you'll find the motivation you need
to keep going.

NUTRITIONAL GUIDANCE

Nourish your body and fuel your mind — Discover the healing power of healthy
meals as a crucial part of your recovery experience. Take advantage of our
nutritional guidance which means… NO restrictive diets, just delicious and
wholesome recipes that’ll keep you feeling amazing — inside and out.

TRANSFORMATIVE MINDSET

Embrace change and start taking control of your life.

With our transformative mindset approach, you'll develop a newfound strength and
resilience to overcome any obstacle.

Join our rock-solid community to help you stay focused and achieve your goals —
no matter what life throws at you.

Join Fit & Free
Feel Great Supplements



EVERYTHING YOU NEED TO TAKE THE FIRST STEPS TOWARDS A HEALTHIER YOU


SHAEKEOLOGY


$129.95



An excellent source of protein, and so much more…

Just one daily glass of Shakeology can help support healthy energy, reduce
junk-food cravings, support healthy digestion and regularity, and help you lose
weight.*

Shakeology can help:

 * Benefit your overall health so you can feel better
 * Provide healthy energy
 * Support healthy weight loss
 * Support regularity and healthy digestion
 * Curb cravings


Buy Now


THE BODI ESSENTIALS COLLECTION


$219



Everything you need to start your Health Esteem routine, and save! Your annual
BODi membership includes thousands of fitness, nutrition, and mindset videos,
our bestselling nutrition products, Shakeology and Energize, 2 healthy eating
plans and yummy recipes that make reaching your goals simple and delicious.
Plus, FREE access to the newest Super Block!

What’s in Your Pack:

 * BODi Annual Membership
 * Shakeology Shaker Cup
 * Portion Fix Portion-Control Containers
 * 2B Mindset Tracker
 * The Essentials Guide (Digital Only)


Buy Now


ENERGIZE


$54.95



Get in the zone and make the most of your workouts with Energize! Take Energize
before you work out to help sharpen your focus, push harder, and last
longer—because every ounce of extra energy means better results. 

Key ingredients in Energize are scientifically shown to help:

 * Increase energy and endurance
 * Improve intense exercise performance
 * Sharpen focus and reaction time
 * Delay exercise-induced muscle fatigue
 * Increase muscle power output


Buy Now
Clients Feedback



SEE WHAT MY CLIENTS HAVE ACHIEVED!

It is no secret that Sara is incredible! Personally, I was shocked to find out
that my strong, confident, and knowledgeable friend was a former addict. The
Sara I have come to know and love is so kind-hearted, she leads by example, she
shows up for the people in her corner of the world, and she is always willing to
help! The hardships she has overcome have only elevated the beautiful, caring
person she is. I would absolutely recommend partnering with her and utilizing
the support, tools, and resources she offers.

April
Partnering with Sara has given me more confidence and helped me get outside my
comfort zones. My life has changed for the better and I am blessed.

Tina Lamke
Sara is so supportive and has been an integral part of my health and fitness
journey. She is encouraging and I know always a text away. Ever since I had you
as my coach you’ve helped me to grow to know my strengths and weaknesses. You
have had a huge impact on my life through great communication and always being
there to help and guide me.

Stephanie R
It is no secret that Sara is incredible! Personally, I was shocked to find out
that my strong, confident, and knowledgeable friend was a former addict. The
Sara I have come to know and love is so kind-hearted, she leads by example, she
shows up for the people in her corner of the world, and she is always willing to
help! The hardships she has overcome have only elevated the beautiful, caring
person she is. I would absolutely recommend partnering with her and utilizing
the support, tools, and resources she offers.

April
Partnering with Sara has given me more confidence and helped me get outside my
comfort zones. My life has changed for the better and I am blessed.

Tina Lamke

SUBSCRIBE



SUBSCRIBE TO MY WEEKLY NEWSLETTER

The tools to help you make a positive impact on your journey to sobriety and
wellness. 

Get inspired and stay informed with my practical tips, motivational stories, and
expert advice that will help you reach your goals.



Lets Connect



FOLLOW ME ON INSTAGRAM

sara_rose_lindman


YOU DON'T HAVE TO DO IT ALONE — GET THE SUPPORT YOU NEED!

Book Your FREE Call Today!

Facebook Instagram Tiktok


QUICK LINKS


 * Homepage
 * About Me
 * Fit & Free
 * Resources
 * Blogs
 * Contact

OUR GALLERY



Allright Reserved | sara lindman