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NOW ACCEPTING NEW CLIENTS IN SPRINGVILLE, SPANISH FORK, PAYSON, PROVO, LEHI,
AMERICAN FORK, AND TELEHEALTH. AVAILABLE EVENINGS AND WEEKENDS

Counseling

Resilience

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UTAH’S MENTAL HEALTH THERAPY


FAMILY, COUPLES, INDIVIDUAL COUNSELING, AND TRAUMA THERAPY


ACCEPTING NEW CLIENTS


I OFFER THERAPEUTIC SERVICES FOR BOTH INDIVIDUALS AND COUPLES IN UTAH COUNTY IN
PERSON OR TELEHEALTH, AND TELEHEALTH FOR CLIENTS IN TEXAS


MY AREAS OF FOCUS


COUPLES/FAMILIES


PARENT COACHING

TEENS TRANSITIONING FROM RESIDENTIAL TREATMENT

COACHING FOR PARENTS WITH A CHILD IN RESIDENTIAL TREATMENT, OR CONSIDERING
RESIDENTIAL TREATMENT


CHRISTIAN COUNSELING


ADOLESCENTS

SELF HARM

SUICIDAL IDEATION

IDENTITY ISSUES

ANXIETY/DEPRESSION


IDENTITY CONFLICT RELATED TO GENDER/ SEXUALITY


TRAUMA/PTSD

DEVELOPMENTAL TRAUMA

BETRAYAL TRAUMA


PROBLEMATIC SEXUAL COMPULSIVE BEHAVIORS

MASTURBATION

PORNOGRAPHY


WHAT MAKES MY PRACTICE DIFFERENT?

Unfortunately, it is common to feel your therapist is not fully present in the
session. Perhaps your therapist is regurgitating the same information with each
visit. Many therapists take on a large caseload of clients and this can quickly
lead to burn out.

In this scenario the therapist is not able to fully engage in the session and
actually process with you versus just hand out the same information they give to
all of their other clients.

I keep a small caseload of clients at a time in an effort to prevent the clients
that I work with from having similar complaints. You don’t have to speak through
a receptionist, you can call me directly, even during after-hours.


SCHEDULE A COUNSELING APPOINTMENT WITH ME

Book Now


LEARN THE TOOLS TO MANAGE YOUR DISTRESS


EYE MOVEMENT RAPID DESENSITIZATION (EMDR)

A therapy for relieving symptoms of trauma. The process involves visualization
often paired with eye movement exercises to process traumatic memories,
desensitize triggers, and adapt to future distress.

What is EMDR?


EMOTIONALLY FOCUSED THERAPY (EFT)

Helping couples identify dysfunctional patterns of interaction. These patterns
create further disconnection in the relationship. Disagreements and conflict are
healthy and can help bring couples closer together when they are able to hear
one another and understand where the other is coming from.

What is EFT?


DIALECTICAL BEHAVIORAL THERAPY (DBT)

Specifically created for working with Borderline Personality clients and self
harming clients. I find that all of my clients benefit from DBT to some degree
as it teaches ways of coping that help decrease distress and increase emotional
awareness. I use DBT with clients who are using short-term coping strategies to
relieve distress, but these coping strategies are causing more problems for them
in the long run, such as suicidal ideation, self harm, disordered eating, and
substance use.

What is DBT?


IF YOU ARE IN A CRISIS OR ANY OTHER PERSON MAY BE IN DANGER - DON'T USE THIS
SITE. THESE RESOURCES CAN PROVIDE YOU WITH IMMEDIATE HELP.

Counseling

Resilience

Individuals

Families

Couples

Teens




SITE LINKS


HOME

pricing


ABOUT


CREDITS


SCHEDULING


MONDAY-FRIDAY


10AM-6PM


CONTACT


CONTACT@COUNSELINGRESILIENCE.COM


(972) 838-7046


1220 N MAIN ST. SUITE 12B


SPRINGVILLE, UT