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Skip to main contentSkip to footer United States To see content specific to your region, or to log into that account, switch to Deutschland. * How it Works * Pricing * Recipes * Healthy Living * Attend * Shop * Login Join now * How it Works * myWW+ * SmartPoints * Tracking * Food * Activity * Connect * WellnessWins * Success Stories * Pricing * Digital * Digital 360 * Unlimited Workshops * 1-on-1 Coaching * Recipes * Healthy Living * Stay healthy * Food & nutrition * Fitness & exercise * Health & wellness * Sleep * Weight loss & diet -------------------------------------------------------------------------------- * Attend * Unlimited WorkshopsVirtual or in-person Workshops * Digital 360Coach-led events * Shop * Login Join now * myWW+ * SmartPoints * Tracking * Food * Activity * Connect * WellnessWins * Success Stories HOW WW (WEIGHT WATCHERS) WORKS: OUR WEIGHT LOSS PROGRAM | WW USA GET TO KNOW OUR MOST HOLISTIC WEIGHT LOSS APPROACH—EVER TELL US ABOUT YOU. WE’LL GUIDE YOU TOWARD YOUR GOALS. Take personal assessment Join now Join now Designed to help make weight loss easier FOOD, ACTIVITY, SLEEP, MINDSET—IT ALL MATTERS WHEN IT COMES TO WEIGHT LOSS. POWER YOUR SUCCESS WITH OUR NEW PERSONAL ASSESSMENT AND BEHAVIOR CHANGE SCIENCE TO HELP YOU BUILD HEALTHY HABITS THAT GO BEYOND THE PLATE. HOW MYWW+ BY WW (WEIGHT WATCHERS REIMAGINED) WORKS: Reach your goals with myWW+ * Take our personal assessment for a holistic view of what impacts weight loss for you—from food to sleep to how you think. * Plus, we’ll scientifically match you with a food plan (Blue, Green, or Purple) that guides you toward food choices geared for your preferences * Your WW app will be personalized with trackers, FitPoints®, tips and tricks, recipes, and tools designed to help make losing weight easier Learn more about myWW+ [{"type":"span","children":[{"text":"I'm ready!"}]}] TAKE OUR 90-DAY CHALLENGE & LOSE 10 LBS ON US! Purchase required. Offer terms I'm ready! FOOD WW is built on the latest nutritional and behavior change research to help you eat what you love while building healthy habits. Our science-backed SmartPoints® system takes the guesswork out of what to eat, cook, or order. No food is off-limits. For extra flexibility, you'll get a custom list of ZeroPoint™ foods—which can include chicken, potatoes, whole-grain pasta, and more!—that you don't have to track or measure (depending on your food plan). This gives you freedom in what you eat, so you’re never missing out. See a day on myWW+ App TAP INTO OUR ENHANCED APP 1M+ app reviews | 4.8 ★ on AppStore | 4.6 ★ on Google Play * Eat well: meal planning tools, plus a food tracker, 10,500+ recipes, barcode scanner, and restaurant finder * Move more: enhanced activity dashboard, plus guided workouts, and meditations * Strengthen your mind: 5-minute Coaching audio, plus 24/7 chat with a Coach, and Connect member social network * Sleep better: bedtime reminders, plus sleep tracking and other features to help you de-stress Also includes a personalized action plan and progress report so you see your success, every step of the way. Explore the app WW EXPERT SUPPORT Our Coaches know the program inside and out, and we designed memberships for your preferences in mind—whether you love to chat online or in-person, prefer dedicated guidance or find inspiration from a group. Learn more WHAT MEMBERS ARE SAYING J'Anna WW Member, -66 lbs.† “It’s so much more than just losing weight. I now feel in control of my life. I feel confident.” Tony WW Member, -116 lbs.† “I’ve just learned the value in forgiving myself and getting back on track. I don’t feel invisible anymore; I feel noticed.” Alyson WW Member, -121 lbs.† “Many people don’t realize what they’re capable of accomplishing, and I’m here to tell them they can do it.” Alisia WW Member, -89 lbs.† “Changing my habits was a must for stopping the onset of my type 2 diabetes.” †People following the WW plan can expect to lose 1–2 lbs per week. WW IS THE #1 DOCTOR-RECOMMENDED WEIGHT-LOSS PROGRAM†† ††Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients. U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 11 years in a row (2011-2021). Learn more Voted most trusted Weight Loss Program by American Shoppers based on the 2021 BrandSpark® American Trust Study. Our newsletter Keep in touch I would like to receive the WW newsletter and be informed about offers and events via e-mail. I can revoke my consent at any time through the unsubscribe link in the email or message. Enter email Submit Our Company * About WW * Our Impact Manifesto * Press * Careers * Shop Online * In The Workplace * Prediabetes * Affiliate Program * For Kids and Teens News & Special Offers * We’re the Best Weight Loss Plan * Invite a Friend * Oprah's 2021 Live Virtual Experience * Kate Hudson’s Story * James Corden’s Story * Ciara’s Story * Flexible Spending Help * Find a Virtual Workshop * Frequently Asked Questions * How to Use the WW App * Activate Monthly Pass * Browse Studio Locations * Contact Us More * System Requirements * Accessibility * Virtual Patent Marketing * Site Map * Privacy Policy * Notice of Privacy Practices * Do Not Sell My Personal Info * Ad Choices * Terms and Conditions United States The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Unlimited WorkshopsVirtual or in-person WorkshopsDigital 360Coach-led events Offer Terms: Offer ends 9/27/20 (11:59pm EST). Plans auto-renew at the end of the applicable plan period, and you will be charged monthly thereafter at the standard monthly fee until you cancel. Offer available to new and rejoining members only. For Unlimited Workshops + Digital: Some in-person Workshops are temporarily virtual. Offer available in participating areas only. Lose 10 Lbs: Lose at least 10 lbs within your first 3 months and get a refund of 3 months worth of applicable fees when you purchase select plans. People following the WW plan can expect to lose 1-2 lbs/wk. Learn more about Lose 10 Lbs on Us here. Join for Free: $20.00 Starter Fee waived when you purchase an eligible membership plan.