courses.onlineyoga.school Open in urlscan Pro
2606:4700:4400::ac40:9861  Public Scan

Form analysis
0 forms found in the DOM

Text Content

 * Home
 * Trainings
    * Teacher Trainings
    * 200 Hour Yoga Teacher Training Options (RYT-200) 
    * 300 Hour Yoga Teacher Training Options (RYT-300)
    * 500 Hour Yoga Teacher Training Options (RYT-500)
    * Prenatal Yoga Teacher Training Options (RPYT)
    * Children’s Yoga Teacher Training Options (RCYT)
    * Meditation Teacher Training Options (CMT)
    * Yin Yoga Teacher Training Options
    * Restorative Yoga Teacher Training Options
    * 50 Hour Pranayama Teacher Training and Breathwork Certification
   
    * Yoga Teacher Training Savings Bundles
    * 200 Hour Savings Bundle
    * 300 Hour Savings Bundle
    * Prenatal TT Savings Bundle
    * Children's TT Savings Bundle
    * Meditation TT Savings Bundle
    * Yin TT Savings Bundle
    * Restorative TT Savings Bundle
    * Pranayama and Meditation Certification Bundle
    * Ultimate Yin Yoga Teacher Training Online Bundle

 * Yoga Courses
   * Continuing Education Yoga Courses With Steph
     * Pranayama Teacher Training and Breathwork Certification
     * Yin Yoga Online Teacher Training and Immersion
     * Restorative Yoga Online Teacher Training and Immersion 
     * Ayurveda Specialist Certification Course 
     * Effective Cues for Yoga Teachers
     * Introduction to Yoga Philosophy
     * Trauma Informed Kids Yoga Teacher Training Online (25 Hours)
   * Continuing Education Yoga Courses With Our Community Teachers
     * Taking Myths to the Mat: Integrating Yoga Mythology Into Your Asana
       Teaching
     * Accessible Yoga Certification: Yoga for Larger Body Types
     * Advanced Yin Yoga Teacher Training: Journey Into Meridians
     * 200 Hour Meditation Teacher Training
     * Chair Yoga Teacher Training 
     * How to Start Your Online Yoga Business Effectively
     * Introduction to Mindfulness
     * 25 Hr Ashtanga Certification
   * Yoga Workshops and 5 Hour Cont Ed Courses
     * Chakra Healing Course Online
   * All Continuing Education Courses
 * Practice
   * Virtual Yoga Studio
   * Kundalini Yoga Beginner Series
 * Grow
   * Mentorship Studio
   * Course Creator Program
   * Host Your Own YTT
 * About Us
   * About Us
   * About Our Teacher Trainings
   * OYS in the Press
   * Directory
   * FAQs
 * Blog
   * Accessible Yoga Blog
   * Asana Blog
   * Ayurveda Blog
   * Chakra and Esoteric Body Blog
   * Energy Cleansing Blog
   * Online YTT Blog
   * Yoga Philosophy Blog
   * Yoga Sequencing Blog
   * Yoga Teacher Tips Blog
 * Sign In




ADVANCED YIN YOGA TEACHER TRAINING

Advanced Yin Yoga Teacher Training Online, 25 Hrs. Continuing Education with
Yoga Alliance, Learn the History of Yin Yoga, The 5 Elements, 12 Meridians,
Asanas for Each Meridian, Tracing Each Meridian and More!

Enjoy 4 Yin Yoga Practices with this Training.

Start Your Journey - $150.00



LEARN ABOUT OUR ADVANCED YIN YOGA TEACHER TRAINING

Information Session with La Toya

Click for sound



1:04










Special Bonus Offers With Advanced Yin Yoga Teacher Training

ENROLL TODAY AND RECEIVE THESE FREE BONUSES

YIN YOGA CLASS PLANS

Get 5 Yin Yoga Class Plans! Teach them, Tweak them or Practice them!

YIN YOGA DOWNLOADABLE TEACHING RESOURCES

Yin Asanas
5 Elements
Meridian Lines

YIN PRACTICES

4 Juicy Yin Yoga Practices
PLUS a Bonus Yin Meditation






IT'S A BONUS BONUS!


LIFETIME FREE ADVERTISING FOR ALL OF OUR GRADUATES IN OUR EXCLUSIVE YOGA
DIRECTORY

We are proud to be the only yoga school anywhere offering our students and
graduates a FREE listing in our ultimate yoga directory!

Let new students find you and your yoga events while we pay for your SEO.

See Our Ultimate Yoga Directory


INCLUDED WITH ADVANCED YIN TEACHER TRAINING ONLINE COURSE



 * 4 Yin Yoga Practices
   
   
 * Microcosmic Orbit Meditation Practice
   
   
 * 17 Lectures
   
   
 * 12 Meridian Tracing Videos
   
   
 * 12 Asanas by Meridian Videos
   
   
 * Downloadable Teaching Resources (5 Elements, Meridian Lines and Yin Asanas)
   
   
 * 5 Yin Class Plans
   
   
 * Book Recommendations
   
   Start Your Journey Now - $150.00



What You Will Learn

AFTER COMPLETING OUR ONLINE ADVANCED YIN YOGA TEACHER TRAINING CERTIFICATION,
YOU WILL KNOW:

Brief History of Yin Yoga



 * Origins of Yin Yoga
   
   
 * Early Teachers of Yin Yoga
   
   
 * Yin and Yang

The Energetic Body



 * Traditional Chinese Medicine
   
   
 * The Meridians
   
   
 * Chi

Introduction to Meridians



 * The 6 Meridian Pairs
   
   
 * Yin and Yang Organs
   
   
 * Direction of Energy Flow

The Five Elements



 * Characteristics of Each Element
   
   
 * Connection to the Seasons
   
   
 * Meridians Associated with Each Element

12 Meridians, Lower Body and Upper Body Meridians



 * Signs of Imbalance
   
   
 * Function of Each Meridian

Tracing Each of the 12 Meridians



 * Locate Each Meridian
   
   
 * Lead the Flow of Chi

Asanas for Each of the 12 Meridians



 * Asanas for Each Meridian Lane
   
   
 * Key Points Along Meridian Lines
   
   
 * Learn how Asanas Stimulate Chi

Extra Meridians



 * The Governor and Conception Vessels
   
   
 * Microcosmic Orbit

Moving Energy



 * Yin Yoga with Vinyasa
   
   
 * Energy Awareness
   



WHAT YOU'LL RECEIVE:

When You Enroll In Our Online Advanced Yin Yoga Teacher Training Certification,
You Will Enjoy These Benefits

 * Self-Paced Training
 * 25 Hours Yoga Alliance Continuing Education
 * Free Lifetime Membership to Our Online Community that Shares Sequences, Ideas
   and Support!
 * Compatible with Any Device (Smartphone, Tablet, Laptop, PC)
 * Open Invitation to Contact Lead Trainer LaToya Anytime
 * Forever, Life Long Access to Our Online Curriculum and Course Materials (No
   More Relying on Notes from a Lecture!)
 * Authentic Advanced Yin Yoga Teacher Certification That Makes You Eligible to
   Teach Yin Yoga Anywhere

Start Your Journey Now - $150.00



LATOYA COOPER


E-RYT-200, RYT-500, YACEP

LaToya Cooper is a registered yoga instructor and certified meditation &
mindfulness teacher. Although yoga had been a long-time occasional practice, she
discovered the healing power of yoga after beginning her spiritual journey in
2018.

Determined to find balance and inner peace, LaToya began implementing yoga and
holistic wellness practices into her daily life. Her journey led to a place of
genuine contentment, self-love and acceptance

In May 2020, she completed her 200 hour teacher training at Yoga and Ayurveda
Center. Soon afterwards she started Asanas & Wellness, where she shares tools to
help others find their own inner peace.

LaToya lives in the RDU area of NC with her husband and three teenage children.
She has earned a BA in Psychology and an MBA. In her free time, she loves to
read and create home décor crafts with her Cricut.




START YOUR JOURNEY TO
ADVANCED YIN YOGA CERTIFICATION TODAY

Affordability, Accessibility, Authenticity

Start Your Journey Today



FREQUENTLY ASKED QUESTIONS
ABOUT ADVANCED YIN YOGA TEACHER TRAINING ONLINE

Is this advanced yin yoga teacher training registered with Yoga Alliance?
Yes, you can get 25 hours of continuing education credit with Yoga Alliance when
you complete our Advanced Yin Yoga Certification Online. However, you don't have
to be registered with Yoga Alliance to take the training. This online yin
certification course is open to everyone.
Are there any required reading materials for this yin yoga teacher training
online?
No, there are no required reading materials for this advanced yin yoga teacher
certification. Everything you need is located on your dashboard.
What makes this advanced yin yoga teacher certification course different from
any other yin yoga course online?
This advanced yin yoga certification course emphasizes the meridians. We briefly
discuss the basics of yin yoga, and then we get right into the meridians. You'll
learn about the meridians, how to trace the meridians and why the meridians are
important.
Are there any prerequisites for this advanced yin yoga teacher training course?
It is helpful to have some knowledge of yin yoga prior to taking the training,
however anyone can take Online Yoga School's Advanced Yin Yoga Teacher Training
Certification Online. There are no prerequisites. You don't even have to be a
200-hour yoga teacher to take the training. If you're just interested in
deepening your understanding of yin yoga and enhancing your yin yoga practice,
you're welcome to join us in this training.
Are there any required log-in times for this advanced yin yoga teacher training
online?
There are no required log in times for this advanced yin yoga teacher training.
Our yin yoga course online is totally self-paced, and you can complete it at
your own pace whenever your schedule allows. You get lifetime access with your
enrollment so there's no pressure.
How long do I have to complete the Advanced Yin Yoga Teacher Training Online?
You have lifelong access and can complete the training anytime.


WHY ARE MERIDIANS IMPORTANT IN YIN YOGA?

Learn Why We Study Meridians in Advanced Yin Yoga Teacher Training

Meridians are an essential aspect of yin yoga practice, as they provide the
foundation for understanding the body's energy flow and its connection to the
physical and emotional states. In Traditional Chinese Medicine, meridians are
believed to be the channels through which life energy, or qi, flows throughout
the body. They are thought to connect the body's organs and tissues, as well as
influence physical, emotional, and mental health.

In yin yoga, the focus is on holding postures for an extended period, typically
three to five minutes or more. This prolonged holding of postures helps to
stimulate the meridians by placing gentle pressure on them, promoting the smooth
flow of qi throughout the body. When the meridians are stimulated and balanced,
they can help to release blockages that can cause physical and emotional
tension, allowing the body to return to a state of balance and harmony.

Understanding how the meridians impact our practice is at the center of our
Advanced Yin Yoga Teacher Training Online. Meridians play a significant role in
understanding the different yin yoga postures and their effects on the body.
Each yin yoga posture is associated with specific meridians, and by holding the
posture for an extended period, the corresponding meridians are stimulated. For
example, a yin yoga pose like Dragonfly, which involves a deep stretch of the
inner thighs, stimulates the kidney and liver meridians. By working on these
meridians, this posture can help to promote overall vitality and detoxification
of the body.

Another way that meridians are important in yin yoga is in their relationship to
the five elements. In Traditional Chinese Medicine, the five elements (water,
wood, fire, earth, and metal) are thought to be the building blocks of the
universe, and they are closely connected to the meridians. Each element is
associated with specific organs, emotions, and meridians, and by working on the
corresponding meridians through yin yoga, practitioners can help to balance the
elements within the body. For example, working on the water element through yin
yoga can help to strengthen the kidneys and promote a sense of calmness and
tranquility.

Finally, meridians are important in yin yoga because they help to promote
mindfulness and self-awareness. By holding postures for an extended period,
practitioners are forced to slow down and focus on their breath and body
sensations. This increased awareness can help to cultivate a deeper connection
between the body and mind, allowing practitioners to release physical and
emotional tension and promote a sense of inner peace and tranquility.

In conclusion, meridians are an essential aspect of yin yoga practice, as they
provide a framework for understanding the body's energy flow and its connection
to physical, emotional, and mental health. By working on specific meridians
through yin yoga postures, practitioners can promote balance and harmony within
the body, release blockages that can cause tension, and cultivate mindfulness
and self-awareness. You will learn all about the meridians in this Advanced Yin
Yoga Teacher Training Online.

WHY ARE MERIDIANS IMPORTANT IN YIN YOGA?

Learn Why We Study Meridians in Advanced Yin Yoga Teacher Training

Meridians are an essential aspect of yin yoga practice, as they provide the
foundation for understanding the body's energy flow and its connection to the
physical and emotional states. In Traditional Chinese Medicine, meridians are
believed to be the channels through which life energy, or qi, flows throughout
the body. They are thought to connect the body's organs and tissues, as well as
influence physical, emotional, and mental health.

In yin yoga, the focus is on holding postures for an extended period, typically
three to five minutes or more. This prolonged holding of postures helps to
stimulate the meridians by placing gentle pressure on them, promoting the smooth
flow of qi throughout the body. When the meridians are stimulated and balanced,
they can help to release blockages that can cause physical and emotional
tension, allowing the body to return to a state of balance and harmony.

Understanding how the meridians impact our practice is at the center of our
Advanced Yin Yoga Teacher Training Online. Meridians play a significant role in
understanding the different yin yoga postures and their effects on the body.
Each yin yoga posture is associated with specific meridians, and by holding the
posture for an extended period, the corresponding meridians are stimulated. For
example, a yin yoga pose like Dragonfly, which involves a deep stretch of the
inner thighs, stimulates the kidney and liver meridians. By working on these
meridians, this posture can help to promote overall vitality and detoxification
of the body.

Another way that meridians are important in yin yoga is in their relationship to
the five elements. In Traditional Chinese Medicine, the five elements (water,
wood, fire, earth, and metal) are thought to be the building blocks of the
universe, and they are closely connected to the meridians. Each element is
associated with specific organs, emotions, and meridians, and by working on the
corresponding meridians through yin yoga, practitioners can help to balance the
elements within the body. For example, working on the water element through yin
yoga can help to strengthen the kidneys and promote a sense of calmness and
tranquility.

Finally, meridians are important in yin yoga because they help to promote
mindfulness and self-awareness. By holding postures for an extended period,
practitioners are forced to slow down and focus on their breath and body
sensations. This increased awareness can help to cultivate a deeper connection
between the body and mind, allowing practitioners to release physical and
emotional tension and promote a sense of inner peace and tranquility.

In conclusion, meridians are an essential aspect of yin yoga practice, as they
provide a framework for understanding the body's energy flow and its connection
to physical, emotional, and mental health. By working on specific meridians
through yin yoga postures, practitioners can promote balance and harmony within
the body, release blockages that can cause tension, and cultivate mindfulness
and self-awareness. You will learn all about the meridians in this Advanced Yin
Yoga Teacher Training Online.




GET CERTIFIED TO TEACH YOGA TODAY!

Take Advantage of This Affordable Opportunity to Earn Your Advanced Yin Yoga
Teacher Training Online Today!

Online Yoga School is committed to offering an affordable and accessible
advanced Yin Yoga teacher training program where all practitioners are safe to
deepen their practice and wisdom. We put an emphasis on the various Yin Yoga
meridians to provide accurate and reliable education for those just starting
out, expanding their knowledge, or teaching in their own studio. Start your
journey today!

Start Your Journey Now


 * Home
 * All Courses
 * Host Your Own YTT
 * Contact Us
 * Sitemap
 * Resource Blog

 * 
 * 
 * 

"The Original Online Yoga School Accessibility, Affordability & Authenticity"™
© Copyright Online Yoga School 2023