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Studio Sessions
Group Classes
Private Training
Events
Instructor Training
Certified Pilates Courses
SO Mentorship Program
Pricing
Group Packages & Privates
Memberships @ Group
Schedule
About
The SO Method™
FAQ's
The Journal
Buy a Package
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Folder: Studio Sessions
Folder: Instructor Training
Folder: Pricing
Schedule
Folder: About
The Journal
Buy a Package
Back
Group Classes
Private Training
Events
Back
Certified Pilates Courses
SO Mentorship Program
Back
Group Packages & Privates
Memberships @ Group
Back
The SO Method™
FAQ's


THE SO ACADEMY™


CERTIFIED INSTUCTOR COURSES


YOUR DREAM LIFE JUST GOT REAL.

Love and live Pilates? Always wanted to become an Instructor of your own? Want
to be your own boss with flexible hours? Welcome to the new chapter of your
life. We have got you sorted. Our in-depth, professional teacher training led by
our Master Instructor will give you the knowledge and training you need to
become a superstar Pilates Instructor yourself.

view The SO Academy™ courses


 * DREAM IT.
   
   It all begins with an idea. Maybe you want to be an advanced self
   practitioner, or a superstar instructor. We are here to guide you.


 * BUILD IT.
   
   Plant the seeds to your future success. Our quality education courses will
   ensure that you have a wide knowledge to start your Pilates teaching journey.


 * GROW IT.
   
   The first step to your new lifestyle is starting it. To grow it you need to
   first invest in yourself and your learning to be the best version of yourself
   with our certified Pilates Instructor courses.


THE SO METHOD™

Our certified and accredited REPS CPD courses are designed and approved by
Physiotherapists. Courses are offered to Pilates instructors (current and new),
Physiotherapists, Fitness, Exercise and Rehabilitation Professionals.

Our Functional Reformer Pilates Qualification is a powerful addition to the
repertoire of treatment and teaching tools for all Rehabilitation, Fitness &
Exercise Professionals teaching you functional movement, biomechanics, adding
Pilates to your rehabilitation programme and being to guide your clients to lead
an injury-free life.




A HANDFUL OF THINGS YOU’LL LEARN

 

 * Concept of Pilates

 * Anatomy & Physiology

 * Functional Movements

 * How to build and structure a 45-60 minutes class

 * Reformer Pilates Exercises including variations

 * How to adapt to injuries or to different fitness levels

 * Posture and Alignment

 * Effective teaching skills

 * Hands on corrections

 * Verbal correctional cues

 * Creating purposeful class plans

 * Common Musculoskeletal issues

 * Pre & Post Natal variations

 * Using & setting up a Reformer properly


 THE BEST BITS








SIGN UP FOR 2024 NOW

Mark your calendars and plan your 2024 now!

We will be running our popular teaching courses throughout the year so you can
find the best dates that will suit your existing commitments.

Our Pilates courses are recognized by Exercise NZ, allowing you to teach in gyms
& Pilates studio locally and internationally when you finished the certification
courses.



COURSE INSTRUCTOR: Nicole Kwan, Lead Senior Physiotherapist & Master Pilates
Instructor, Co- Founder of SO Fitness & Founder of SO Physio

Reformer Certification Course Schedule for 2024
Other Pilates Equipment Courses for 2024


 


DON’T MISS A BEAT! SUBSCRIBE TO OUR TEACHER TRAINING MAILING LIST

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