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 * Uncover. Discover. Reconnect.


 * Uncover. Discover. Reconnect.

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UNCOVER…


DISCOVER…


RECONNECT…

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MY PHILOSOPHY

I BELIEVE WE ARE BORN WHOLE AND THAT IT IS THROUGH CONDITIONING AND OFTEN
TRAUMATIC WOUNDING THAT WE FORGET THIS BY BECOMING DISCONNECTED FROM OUR TRUE
SELF. BY COLLABORATING AND CREATING AN ENVIRONMENT WHERE YOU FEEL SAFE AND HEARD
WE CAN BEGIN THE JOURNEY AND EXPLORATION INTO YOUR THOUGHTS, FEELINGS AND
MEMORIES, INCLUDING EARLY PROGRAMMING CONNECTED TO YOUR NERVOUS SYSTEM. I
UTILIZE A VARIETY OF PROCESSES AND TOOLS FROM MINDFULNESS, GUIDED
IMAGERY/VISUALIZATIONS, BREATHING EXERCISES, MOVEMENT/DANCING MINDFULNESS AND
EXPRESSIVE ARTS, COGNITIVE BEHAVIORAL THERAPY (CBT) AND EYE MOVEMENT
DESENSITIZATION REPROCESSING (EMDR) TO SUPPORT A DEEPENING AWARENESS AND HEALING
AND ASSIST YOU IN RECLAIMING YOUR CONNECTION TO YOURSELF, ULTIMATELY RESULTING
IN A GREATER SENSE OF FREEDOM, AUTHENTICITY AND HAPPINESS IN YOUR DAILY LIFE.

LEARN MORE




CONTACT ME TODAY

GET IN TOUCH TODAY AND LET ME KNOW HOW I CAN HELP. WE CAN SET UP YOUR FIRST
CONSULTATION IN PERSON OR OVER THE PHONE. I LOOK FORWARD TO CONNECTING WITH YOU.




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