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 1. 
 2. Advantage
 3. Microdose Gummies: 5 Low-Dose Gummies Perfect for Microdosing

Advantage


MICRODOSE GUMMIES: 5 LOW-DOSE GUMMIES PERFECT FOR MICRODOSING



By Leigh M. December 18, 2024

Looking for an all-day smooth to take the edge off life without leaving you
feeling out of sorts or overmedicated? Microdose gummies are a great way to get
the benefits of low levels of powerful cannabinoids without what you could call
negative psychoactive effects—depending on the setting.

Confidently take a microdose at work, a family gathering, or at a community
event—and no one’s the wiser. This review looks at the best microdosing options
for therapeutic benefits.


BEST MICRODOSE GUMMIES

 1. Best Overall Gummies — THC in Small Doses: Cured Nutrition Serenity Gummies 
 2. Best Cannabinoids for Stress Relief: Soul Out of Office THC Gummies
 3. Best Edibles for Sleep Support: Five Sleep Microdose THC + CBD Gummies
 4. Best Edibles for Microdosing Beginners: Exhale CBD Microdose Gummies
 5. Best Edibles for Daytime Use: Vida Optima Cloud9 Delta 9 Microdose THC
    Gummies


WHAT IS MICRODOSING?

Microdosing is the practice of consuming tiny, controlled amounts of a substance
to achieve subtle therapeutic and sustained benefits without experiencing
significant psychoactive effects. When you microdose gummies, you know precisely
how much each gummy has and can take one or more based on what a microdose looks
like to you. It can vary based on your body composition, tolerance, and
experience.

With minimal doses of cannabinoids like THC (tetrahydrocannabinol) and CBD
(cannabidiol), you can promote wellness, mild relaxation, and even improved
sleep while maintaining full functionality in daily activities.

Microdose gummies are specifically formulated with low concentrations of active
ingredients and will typically include around 1-5 mg of THC (or less in some
areas), 1-15 mg CBD, etc., per serving.


BEST MICRODOSE GUMMIES


1. BEST OVERALL GUMMIES — THC IN SMALL DOSES: CURED NUTRITION SERENITY GUMMIES

What we love

These Cured Nutrition Serenity Gummies are crafted to promote a calm and
balanced mind. Each gummy combines 30 mg of CBD with a microdose of THC (~2mg)
and a beautiful blend of scientifically-backed adaptogens. So, not only are we
feeling those slightly euphoric effects of cannabinoids, but the adaptogens
boost overall wellness and help us manage stress.

We love the sense of calm and that they’ve included significant amounts of
functional mushrooms and adaptogens. We appreciate that they’re taking a more
holistic approach to stress relief and mood enhancement with such a well-rounded
product. Their vegan, gluten-free, and non-GMO formulation ensures they’re
suitable for various dietary preferences.

Pros

 * Contains CBD and microdose THC for enhanced relaxation 
 * Includes functional mushrooms and adaptogens extra calm
 * Vegan, gluten-free, and non-GMO ingredients
 * Subscribe & save discounts and free shipping 

Cons

 * Low dose THC may cause positive drug test 

Specs

 * Size: 60 gummies/container
 * Strength: 30mg BCD, 2mg THC, 200mg Reishi, 300mg L-Theanine, 24mg Ashwagandha
   per serving
 * Flavor(s): Passionfruit, Clementine

Learn more about Cured Nutrition Gummies and SAVE up to $64 today!

 


2. BEST CANNABINOIDS FOR STRESS RELIEF: SOUL OUT OF OFFICE THC GUMMIES

What we love

We just met the CEO of Relaxation—Soul’s Out of Office THC Gummies. We love how
these help us unwind, as if every day is vacation time. We like that it has
several strengths because microdose levels vary based on tolerance levels. From
the Single with its 1.5mg of THC and 15 mg CBD to the Quad version, these tasty
treats deliver a high dose of 10 mg hemp-derived delta-9 THC and 45 mg CBD per
gummy. We experienced sustained stress relief and enhanced creativity on the
microdose.

They’re made from organically farmed hemp and are vegan and gluten-free,
accommodating various dietary preferences.

Pros

 * Four potency options suitable for every tolerance level 
 * Third-party lab-tested for purity 
 * Vegan and gluten-free
 * Made from organically grown hemp

Cons

 * All gummies contain THC, which may cause positive drug test results 

Specs

 * Size: 30 gummies/ bottle; 1 gummy per serving
 * Strength: Single: 1.5mg THC + 15mg CBD per gummy; Double: 3mg THC + 30mg CBD
   per gummy; Triple: 6mg THC + 45mg CBD per gummy; Quad: 10mg THC + 45mg CBD
   per gummy 
 * Flavor(s): Raspberry, Blue Raspberry, Watermelon, Blood Orange 

Learn more about Soul Out of Office THC Gummies today

 


3. BEST EDIBLES FOR SLEEP SUPPORT: FIVE SLEEP MICRODOSE THC + CBD GUMMIES

Five’s Sleep Microdose THC + CBD Gummies are designed to help you drift off to
dreamland with a gentle microdose of cannabinoids. Each one contains 2 mg of
delta-9 THC, 25 mg of CBD from highly concentrated hemp extracts, and 3 mg of
melatonin. Confirmed buyers love the subtle sedative effect, which promotes
restful sleep without leaving them feeling groggy in the morning.

We found the mixed berry flavor pleasant. It makes taking a nightly dose
enjoyable and helps establish a healthy routine. We love that the gummies are
vegan and made with natural ingredients—free from artificial flavors, colors,
and GMOs. These gummies are federally legal, so they can be delivered straight
to your door.

Pros

 * Formulated with melatonin for enhanced sleep support
 * Third-party tested for consistency and purity 
 * Vegan & no artificial flavors or GMO ingredients added 
 * Dispensary-grade delta 9 THC 

Cons

 * May cause a positive drug test result 

Specs

 * Size: 20, 40, or 60 gummies per container
 * Strength: 2 mg Delta-9 THC, 25 mg CBD, and 3 mg melatonin per gummy 
 * Flavor(s): Mixed Berry

Learn more about Five Sleep Microdose THC + CBD Gummies today.

 


4. BEST EDIBLES FOR MICRODOSING BEGINNERS: EXHALE CBD MICRODOSE GUMMIES

What we love

We love Exhale’s CBD Microdose Gummies as a gentle introduction to microdosing.
They’re perfect for those new to THC or seeking subtle, more sustained effects.
Each one contains 2 mg of Delta-9 THC and 6 mg of CBD from highly concentrated
hemp extracts and other active hemp compounds. We found it can deliver a
balanced and mild uplift without overwhelming sensations.

The natural mango flavor was a tasty tropical twist. The sweetness made each
bite enjoyable and memorable. These gummies are made with plant-based and
cruelty-free ingredients and don’t have artificial taste enhancers and colors.
They wanted to create a more wholesome experience. And that’s exactly what they
did.

Pros

 * Low amounts of THC and CBD ideal for beginners
 * Third party lab tested for quality 
 * Plant-based and cruelty-free ingredients
 * Federally legal  

Cons

 * Only available in one flavor (Mango)

Specs

 * Size: 30 gummies per bottle
 * Strength: 2 mg delta-9 THC + 6 mg CBD per gummy 
 * Flavor(s): Mango

Learn more about Exhale CBD Microdose Gummies today.

 


5. BEST EDIBLES FOR DAYTIME USE: VIDA OPTIMA CLOUD9 DELTA 9 MICRODOSE THC
GUMMIES

What we love

These Vida Optima’s Cloud9 Delta 9 Microdose THC Gummies are designed to provide
a soft and easy buzz that helps us float through the day. Each mini cube
contains 2.5 mg of delta-9 THC and only 1g of sugar (lower than most), allowing
you to enjoy the benefits of THC without overwhelming effects or excess carbs.
We love that it’s a broad spectrum form that retains most of its terpenes and
other active hemp compounds to enhance natural flavors and the entourage effect.
With a delightful Skittles flavor, we found these gummies perfect for making
microdosing a tasty and enjoyable part of our daily routine.

The product is vegan, non-GMO, and gluten-free, catering to various dietary
preferences. With 60 mini cubes per bottle, you receive more servings than most
microdose products on the market, making it easier to manage your dosage with 1,
2, or 3 gummies, depending on your goals.

Pros

 * Low-dose THC ideal for daytime micro-dosing
 * Vegan, non-GMO, and gluten-free 
 * Low-sugar alternative to other micro-dosing gummies 
 * Certificate of Analysis available on website 

Cons

 * Only one flavor option available 

Specs

 * Size: 60 mini cubes per bottle
 * Strength: 2.5 mg delta-9 THC per gummy 
 * Flavor(s): Skittles

Learn more about Vida Optima Cloud9 Delta 9 Microdose THC Gummies today.

 


HOW WE FOUND THE BEST MICRODOSE GUMMIES

To be called the best microdose gummies, a product needs to be special—to set
itself apart while delivering the consistent therapeutic benefits it promises.

We conducted extensive research, focusing on several important criteria. First,
we evaluated the potency and accuracy of dosage, which helps ensure safe and
consistent micro-dosing experiences.

You’ll agree that ingredient quality is paramount. So, we were partial to
products made with natural, organic, vegan, and non-GMO ingredients. Third-party
lab testing was also critical to verifying the purity and safety of each
product.

We also considered customer reviews and brand reputation. This helped us
evaluate user satisfaction and trustworthiness. Lastly, we assessed flavor
options and overall value because we wanted to recommend enjoyable and
cost-effective gummies.


HOW TO FIND THE BEST MICRODOSE GUMMIES FOR YOU

Here’s a look at the criteria we’d consider if we were you: 

 * Determine your goals for micro-dosing (e.g., stress relief, focus, sleep
   enhancement)
 * Check the cannabinoid content to find appropriate low doses of THC or CBD
   from the milky, mushroom-shaped crystals on the bud of the cannabis plant
 * Ensure the product is legal in your area, especially regarding hemp-derived
   THC content
 * Look for the highest-quality organic ingredients while favoring natural,
   vegan, or non-GMO options. These are usually of higher quality overall!
 * Ideally, you want no artificial colors because it’s easy to color gummies
   with fruit and veg-derived colors, which should be the standard for a
   wellness product
 * Avoid products that claim to have essential oils unless you do extra
   research. Essential oils sound healthy, but they’re unregulated and may not
   be suitable for consumption 
 * Look for third-party lab test results to verify purity and potency, even on
   hemp-derived products. The crops of small family farms can vary
 * Consider flavor preferences and any dietary restrictions
 * Read customer reviews looking for consistent experiences with effectiveness
   and satisfaction
 * Assess the brand’s reputation for quality and transparency
 * Compare prices to find good value without compromising quality
 * Consult a healthcare professional if you have health concerns or take other
   medications


POTENTIAL THERAPEUTIC BENEFITS OF MICRODOSING

Microdose gummies often contain a few micro-dosing ingredients like beneficial
mushrooms, ashwagandha, melatonin, and cannabinoids (derived from
mushroom-shaped crystals) on cannabis plants. So, the benefits can vary,
depending on what’s in the box. But here are some therapeutic benefits you can
look for in products with the highest quality organic ingredients, preferably
non-GMO.

 * Reduced anxiety
 * Improved ability to socialize
 * Better and more consistent sleep 
 * Balanced energy
 * Stress relief
 * Feeling more balanced
 * Enhanced focus and creativity
 * Mood enhancement

Mushroom gummies can have similar effects to cannabinoids, but effects will
vary.


POTENTIAL SIDE EFFECTS OF MICRODOSING

Again, the side effects depend on the ingredients. Here’s a look at some
commonly experienced ones, which are usually very mild, if present at all, at
these low doses: 

 * Mild anxiety or paranoia with THC products
 * Dry mouth
 * Drowsiness or fatigue
 * Dizziness or lightheadedness
 * Nausea or upset stomach
 * Changes in appetite
 * Impaired coordination or motor skills
 * Headaches
 * Mood swings or irritability
 * Interactions with other medications
 * Pain relief


FAQS


WHAT ARE MICRODOSE GUMMIES, AND HOW DO THEY WORK?

Microdose gummies are edible products infused with very small amounts of
cannabinoids like THC (tetrahydrocannabinol) or CBD (cannabidiol)—and may
contain other beneficial substances in microdose quantities—clearly stated on
the label. They are designed to provide subtle effects without significant
psychoactive reactions— for potential everyday daytime use. By consuming low
doses of THC gummies or CBD gummies (or both), users may experience mild
benefits that are noticeable enough to recognize but subtle enough that you
might think you just “feel normal.” It’s that sweet spot most of us are looking
for so we can go about our day.


WILL MICRODOSE GUMMIES MAKE ME FEEL HIGH?

Typically, microdose gummies contain such low levels of THC that they do not
produce the “high” commonly associated with cannabis consumption. The
endocannabinoid system is designed for more subtle cannabis plant benefits, so
these smaller doses are how your body prefers to use cannabinoids—if it has the
choice.

The goal is to achieve minimal effects that are noticeable but manageable.
However, individual sensitivities vary. So, some people might feel slight
psychoactive effects even at low doses—especially at first.


HOW DO I CHOOSE THE RIGHT DOSAGE FOR MICRODOSING?

Start with the lowest possible dose. That’s 1-2 mg of THC or CBD, especially if
you are new to microdosing. Observe how your body responds over several hours
before gradually increasing. Adjust the dosage in small increments, even 1/2 a
gummy, in future sessions until you find the amount that provides the desired
effects without unwanted side effects. This helps you achieve what you’re
looking for without taking more gummies than you have to. That’s important to
save money and retain your sensitivity to cannabinoids.


ARE MICRODOSE GUMMIES LEGAL?

The legality of microdose gummies depends on their cannabinoid content and your
local laws. In many regions, CBD products derived from hemp containing less than
0.3% THC are legal. However, gummies containing THC may be subject to stricter
regulations. It’s important to check the laws in your country or state before
purchasing or eating these products.


CAN I USE MICRODOSE GUMMIES DAILY?

Many people incorporate microdose gummies into their daily wellness routines.
When used responsibly and in moderation, they are generally considered safe for
most adults. But it’s important to consult with a healthcare professional before
starting any new supplement regimen, especially if you are pregnant, nursing,
have underlying health conditions or are taking other medications. You should
not try to drive or operate machinery until you know how a specific dose and
product affects you because of the risk of psychoactive effects if you take too
much.


HIGHLY CONCENTRATED HEMP EXTRACTS: ITTY BITTY DOSES

Microdose gummies give you access to active hemp compounds and all their
potential benefits without the added risk associated with psychoactive
responses. Choosing the best gummies can elevate your experience and allow you
to stick with a new healthy routine. 


RELATED CONTENT 

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