Submitted URL: http://theworkoutmama.com/
Effective URL: https://theworkoutmama.com/
Submission: On October 25 via api from US — Scanned from NL

Summary

This website contacted 12 IPs in 4 countries across 13 domains to perform 53 HTTP transactions. The main IP is 188.114.96.3, located in Amsterdam, Netherlands and belongs to CLOUDFLARENET, US. The main domain is theworkoutmama.com.
TLS certificate: Issued by WE1 on September 23rd 2024. Valid for: 3 months.
This is the only time theworkoutmama.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
29 188.114.96.3 13335 (CLOUDFLAR...)
1 2a00:1450:400... 15169 (GOOGLE)
26 26 13.32.27.108 16509 (AMAZON-02)
5 172.67.39.148 13335 (CLOUDFLAR...)
2 104.16.63.114 13335 (CLOUDFLAR...)
1 208.68.76.51 26448 (CBD)
1 2606:4700:10:... 13335 (CLOUDFLAR...)
1 2606:4700:310... 13335 (CLOUDFLAR...)
1 2001:4860:480... 15169 (GOOGLE)
5 2a00:1450:400... 15169 (GOOGLE)
2 172.217.16.131 15169 (GOOGLE)
2 104.20.94.138 13335 (CLOUDFLAR...)
53 12
Apex Domain
Subdomains
Transfer
29 theworkoutmama.com
theworkoutmama.com
447 KB
26 pcdn.co
s30353.pcdn.co
25 KB
5 googleapis.com
fonts.googleapis.com — Cisco Umbrella Rank: 30
3 KB
5 addtoany.com
static.addtoany.com — Cisco Umbrella Rank: 4352
31 KB
2 statcounter.com
secure.statcounter.com — Cisco Umbrella Rank: 23892
c.statcounter.com — Cisco Umbrella Rank: 11716
14 KB
2 gstatic.com
fonts.gstatic.com
47 KB
2 shareasale.com
static.shareasale.com — Cisco Umbrella Rank: 19790
69 KB
1 google-analytics.com
region1.google-analytics.com — Cisco Umbrella Rank: 3643
1 idevaffiliate.com
homeschoolplanet.idevaffiliate.com
7 MB
1 memoriapress.com
id.memoriapress.com
38 KB
1 christianbook.com
ag.christianbook.com
58 KB
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 39
93 KB
0 amazon-adsystem.com Failed
z-na.amazon-adsystem.com Failed
53 13
Domain Requested by
29 theworkoutmama.com theworkoutmama.com
26 s30353.pcdn.co 26 redirects
5 fonts.googleapis.com theworkoutmama.com
5 static.addtoany.com theworkoutmama.com
static.addtoany.com
2 fonts.gstatic.com fonts.googleapis.com
2 static.shareasale.com theworkoutmama.com
1 c.statcounter.com secure.statcounter.com
1 secure.statcounter.com theworkoutmama.com
1 region1.google-analytics.com www.googletagmanager.com
1 homeschoolplanet.idevaffiliate.com theworkoutmama.com
1 id.memoriapress.com theworkoutmama.com
1 ag.christianbook.com theworkoutmama.com
1 www.googletagmanager.com theworkoutmama.com
0 z-na.amazon-adsystem.com Failed theworkoutmama.com
53 14
Subject Issuer Validity Valid
theworkoutmama.com
WE1
2024-09-23 -
2024-12-22
3 months crt.sh
*.google-analytics.com
WR2
2024-10-07 -
2024-12-30
3 months crt.sh
static.addtoany.com
WE1
2024-09-05 -
2024-12-04
3 months crt.sh
shareasale.com
WE1
2024-09-26 -
2024-12-25
3 months crt.sh
*.christianbook.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-06-11 -
2025-07-12
a year crt.sh
memoriapress.com
WE1
2024-10-16 -
2025-01-14
3 months crt.sh
idevaffiliate.com
WE1
2024-09-07 -
2024-12-06
3 months crt.sh
upload.video.google.com
WR2
2024-10-07 -
2024-12-30
3 months crt.sh
*.gstatic.com
WR2
2024-10-07 -
2024-12-30
3 months crt.sh
statcounter.com
Sectigo RSA Domain Validation Secure Server CA
2023-12-05 -
2025-01-03
a year crt.sh

This page contains 2 frames:

Primary Page: https://theworkoutmama.com/
Frame ID: DF20667D25A77D0121BDF42EBA109F99
Requests: 52 HTTP requests in this frame

Frame: https://static.addtoany.com/menu/sm.25.html
Frame ID: E2F78F4E816C3A569955CE0E9C5C0576
Requests: 1 HTTP requests in this frame

Screenshot

Page Title

The Workout Mama - Workouts, Recipes, & Biblically Grounded Encouragement.

Page URL History Show full URLs

  1. http://theworkoutmama.com/ HTTP 307
    https://theworkoutmama.com/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <link rel=["']stylesheet["'] [^>]+/wp-(?:content|includes)/
  • /wp-(?:content|includes)/

Overall confidence: 100%
Detected patterns
  • <!-- This site is optimized with the Yoast (?:WordPress )?SEO plugin v([\d.]+) -

Overall confidence: 100%
Detected patterns
  • addtoany\.com/menu/page\.js

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtag/js

Overall confidence: 100%
Detected patterns
  • statcounter\.com/counter/counter

Overall confidence: 100%
Detected patterns
  • jquery.*\.js(?:\?ver(?:sion)?=([\d.]+))?

Overall confidence: 100%
Detected patterns
  • jquery[.-]migrate(?:-([\d.]+))?(?:\.min)?\.js(?:\?ver=([\d.]+))?

Page Statistics

53
Requests

45 %
HTTPS

42 %
IPv6

13
Domains

14
Subdomains

12
IPs

4
Countries

8342 kB
Transfer

8841 kB
Size

4
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://theworkoutmama.com/ HTTP 307
    https://theworkoutmama.com/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 1
  • https://s30353.pcdn.co/wp-content/themes/georgia/style.css?ver=1.0 HTTP 301
  • https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Request Chain 2
  • https://s30353.pcdn.co/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2 HTTP 301
  • https://theworkoutmama.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2
Request Chain 3
  • https://s30353.pcdn.co/wp-content/plugins/related-posts-thumbnails/assets/css/front.css?ver=1.9.0 HTTP 301
  • https://theworkoutmama.com/wp-content/plugins/related-posts-thumbnails/assets/css/front.css?ver=1.9.0
Request Chain 4
  • https://s30353.pcdn.co/wp-content/plugins/sitecare-score/includes/assets/sitecare-style.css?ver=1.1.2 HTTP 301
  • https://theworkoutmama.com/wp-content/plugins/sitecare-score/includes/assets/sitecare-style.css?ver=1.1.2
Request Chain 5
  • https://s30353.pcdn.co/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.16 HTTP 301
  • https://theworkoutmama.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.16
Request Chain 6
  • https://s30353.pcdn.co/wp-content/plugins/google-analytics-dashboard-for-wp/assets/js/frontend-gtag.min.js?ver=8.2.0 HTTP 301
  • https://theworkoutmama.com/wp-content/plugins/google-analytics-dashboard-for-wp/assets/js/frontend-gtag.min.js?ver=8.2.0
Request Chain 8
  • https://s30353.pcdn.co/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 HTTP 301
  • https://theworkoutmama.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1
Request Chain 9
  • https://s30353.pcdn.co/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 HTTP 301
  • https://theworkoutmama.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1
Request Chain 10
  • https://s30353.pcdn.co/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.1 HTTP 301
  • https://theworkoutmama.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.1
Request Chain 11
  • https://s30353.pcdn.co/wp-content/uploads/2013/05/sm-rss.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2013/05/sm-rss.jpg
Request Chain 12
  • https://s30353.pcdn.co/wp-content/uploads/2013/02/sm-email.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2013/02/sm-email.jpg
Request Chain 13
  • https://s30353.pcdn.co/wp-content/uploads/2013/02/sm-pinterest.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2013/02/sm-pinterest.jpg
Request Chain 14
  • https://s30353.pcdn.co/wp-content/uploads/2013/02/sm-youtube.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2013/02/sm-youtube.jpg
Request Chain 17
  • https://s30353.pcdn.co/wp-content/uploads/2022/09/IMG_2298.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2022/09/IMG_2298.jpg
Request Chain 18
  • https://s30353.pcdn.co/wp-content/uploads/2022/09/IMG_2124.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2022/09/IMG_2124.jpg
Request Chain 21
  • https://s30353.pcdn.co/wp-content/uploads/2020/12/IMG_2591.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2020/12/IMG_2591.jpg
Request Chain 22
  • https://s30353.pcdn.co/wp-content/uploads/2013/02/family-verse.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2013/02/family-verse.jpg
Request Chain 27
  • https://s30353.pcdn.co/wp-content/uploads/2020/04/93874870_2661811927474278_7613531514499760128_n.png HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2020/04/93874870_2661811927474278_7613531514499760128_n.png
Request Chain 29
  • https://s30353.pcdn.co/wp-includes/js/hoverIntent.min.js?ver=1.10.2 HTTP 301
  • https://theworkoutmama.com/wp-includes/js/hoverIntent.min.js?ver=1.10.2
Request Chain 30
  • https://s30353.pcdn.co/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.10 HTTP 301
  • https://theworkoutmama.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.10
Request Chain 31
  • https://s30353.pcdn.co/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.10.1 HTTP 301
  • https://theworkoutmama.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.10.1
Request Chain 32
  • https://s30353.pcdn.co/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.10.1 HTTP 301
  • https://theworkoutmama.com/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.10.1
Request Chain 39
  • https://s30353.pcdn.co/wp-content/uploads/2013/06/theworkoutmamaheader.png HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2013/06/theworkoutmamaheader.png
Request Chain 43
  • https://s30353.pcdn.co/wp-content/uploads/2022/09/IMG_2113.jpg HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2022/09/IMG_2113.jpg
Request Chain 49
  • https://s30353.pcdn.co/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2 HTTP 301
  • https://theworkoutmama.com/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
Request Chain 52
  • https://s30353.pcdn.co/wp-content/uploads/2024/05/cropped-site-icon-32x32.png HTTP 301
  • https://theworkoutmama.com/wp-content/uploads/2024/05/cropped-site-icon-32x32.png

53 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
theworkoutmama.com/
Redirect Chain
  • http://theworkoutmama.com/
  • https://theworkoutmama.com/
90 KB
19 KB
Document
General
Full URL
https://theworkoutmama.com/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
db2a2df3d9fd73cf0aebcb019a6b6a4c9b1d9780b997dbb1641bd9b302168d03
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36

Response headers

alt-svc
h3=":443"; ma=86400
cf-cache-status
DYNAMIC
cf-ray
8d814936987c6600-AMS
content-encoding
br
content-type
text/html; charset=UTF-8
date
Fri, 25 Oct 2024 09:47:35 GMT
link
<https://theworkoutmama.com/wp-json/>; rel="https://api.w.org/"
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
priority
u=0,i
referrer-policy
strict-origin-when-cross-origin
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=ezcmdngntcm6qHnQ6NYl4c0dfGnIwjB1jheKXk7DcIwhyc1ICqnjPbw4e8Q8ZdG9daxAaxq%2BRPu544%2FRmz8B8RS4wuLFbf6Pv9Jzdb9usi8Mo1jSv2A4JjRBGH81NC3i8NztBhU%3D"}],"group":"cf-nel","max_age":604800}
server
cloudflare
server-timing
cfL4;desc="?proto=QUIC&rtt=15893&sent=12&recv=11&lost=0&retrans=0&sent_bytes=4217&recv_bytes=4538&delivery_rate=677&cwnd=12000&unsent_bytes=0&cid=8bd57d06c7cd316e&ts=308&x=1" cfExtPri cfHdrFlush;dur=0
strict-transport-security
max-age=31536000
vary
Accept-Encoding Accept-Encoding
x-content-type-options
nosniff
x-frame-options
SAMEORIGIN
x-gateway-cache-key
0|standard|https|theworkoutmama.com|||/
x-gateway-cache-status
HIT
x-gateway-request-id
533e6c4885b11f95c59818a3d862b563
x-gateway-skip-cache
0
x-xss-protection
1; mode=block

Redirect headers

Location
https://theworkoutmama.com/
Non-Authoritative-Reason
HttpsUpgrades
js
www.googletagmanager.com/gtag/
263 KB
93 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=G-E3GZT2G53P
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:827::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
824476f9d356abe439896c36089235387c2e92cee68122caf945f41fa409238f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

content-encoding
br
report-to
{"group":"coop_reporting","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/scaffolding/ascgcycc:838:0"}],}
expires
Fri, 25 Oct 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
application/javascript; charset=UTF-8
vary
Accept-Encoding
access-control-allow-headers
Cache-Control
strict-transport-security
max-age=31536000; includeSubDomains
cache-control
private, max-age=900
cross-origin-resource-policy
cross-origin
access-control-allow-credentials
true
content-security-policy-report-only
script-src 'none'; form-action 'none'; frame-src 'none'; report-uri https://csp.withgoogle.com/csp/scaffolding/ascgcycc:838:0
access-control-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to=coop_reporting
content-length
95012
x-xss-protection
0
server
Google Tag Manager
style.css
theworkoutmama.com/wp-content/themes/georgia/
Redirect Chain
  • https://s30353.pcdn.co/wp-content/themes/georgia/style.css?ver=1.0
  • https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
23 KB
5 KB
Stylesheet
General
Full URL
https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
76e15774ff77cd42bdb2ec0bac9560b4bb9a52a9873cb06413b51a0a6b771158

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
content-encoding
gzip
cf-cache-status
MISS
etag
"5a29-5863263e46cf1-gzip"
x-gateway-cache-status
MISS
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=QJVpOr%2FJOgimy4gaWCfTobU15PT9j8qQpoE2ZHaZ%2Bj4HLpN75J3xFTPfh9cgTY4bY0k9naCOzEs2lMUx4ve8MT0Qn5zOyca8%2BN7F8FmLDn3H%2FF%2FvjIuHBtxr7CBuQ9I1ggmwySQ%3D"}],"group":"cf-nel","max_age":604800}
expires
Sun, 24 Nov 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=16599&sent=78&recv=51&lost=0&retrans=1&sent_bytes=72515&recv_bytes=9372&delivery_rate=143653&cwnd=31200&unsent_bytes=0&cid=8bd57d06c7cd316e&ts=701&x=1", cfExtPri, cfHdrFlush;dur=0
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/css
vary
Accept-Encoding, Accept-Encoding
last-modified
Wed, 10 Apr 2019 19:51:05 GMT
priority
u=0,i=?0
cache-control
max-age=2592000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8d8149390b0b6600-AMS
x-gateway-request-id
a682620bcff6bc468c53ecac6edb02ae
accept-ranges
bytes
content-length
4535
x-gateway-cache-key
0||https|theworkoutmama.com|||/wp-content/themes/georgia/style.css?ver=1.0
server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
EXPIRED
age
70707
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=spuwt2Aary35brHy9RfC4nTNg%2FrZ%2BtX7xre6zYT86OMVQiP%2BdlGHDaiPPyN10apwtGaX1EVW%2F0e4CJJognswB3Snz%2BV7%2BecjpX2rjhRTbX7muJJasFJZSk5oXJZnTcUQkFSst0tPnjtv"}],"group":"cf-nel","max_age":604800}
x-cache
Hit from cloudfront
x-amz-cf-id
aGK5MgD9ooo6ftSNiLlRK83_Ta4SQhAgcAanAxaIO1ksTKIB-2BdjA==
date
Thu, 24 Oct 2024 14:09:08 GMT
content-type
text/html
vary
Accept-Encoding
cache-control
max-age=14400
location
https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
via
1.1 b25bc331cb2e5e7e25d9488f5ecdc940.cloudfront.net (CloudFront)
cf-ray
8d7a8af93a8571dc-FRA
x-gateway-request-id
a6b77875419a429b541366a6c59a0752
x-gateway-cache-key
0||https|www.theworkoutmama.com|||/wp-content/themes/georgia/style.css?ver=1.0
x-amz-cf-pop
FRA56-C2
server
cloudflare
style.min.css
theworkoutmama.com/wp-includes/css/dist/block-library/
Redirect Chain
  • https://s30353.pcdn.co/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2
  • https://theworkoutmama.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2
110 KB
15 KB
Stylesheet
General
Full URL
https://theworkoutmama.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
fb3a89cc6347e098063bd15f285bc90411846ddce6f17812364feedab67a67f5

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
content-encoding
gzip
cf-cache-status
MISS
etag
"1b72b-621c726e4c7c0-gzip"
x-gateway-cache-status
MISS
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=GNqO7ht6c%2FWuo01mGgrmsoT2YRwhXJJhiVJ7oQz3Z6V4SlPDiDzgcPTW3ucdGVWdyw5lbAj6c6UXyFAckKAEKuqvTWPfKi2DUbWoiXfVVaGCyNTwTEDAmT5rHtFzKMZBzB2GCGM%3D"}],"group":"cf-nel","max_age":604800}
expires
Sun, 24 Nov 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=16027&sent=83&recv=56&lost=0&retrans=1&sent_bytes=78024&recv_bytes=9592&delivery_rate=328469&cwnd=31200&unsent_bytes=0&cid=8bd57d06c7cd316e&ts=771&x=1", cfExtPri, cfHdrFlush;dur=0
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/css
vary
Accept-Encoding, Accept-Encoding
last-modified
Tue, 10 Sep 2024 17:24:55 GMT
priority
u=0,i=?0
cache-control
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Request headers

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cloudflare

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content-type
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server
cloudflare
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Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
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Response headers

x-gateway-skip-cache
0
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x-gateway-cache-status
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server
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Redirect headers

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Protocol
H3
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Request headers

User-Agent
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Response headers

x-gateway-skip-cache
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Redirect Chain
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Protocol
H3
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Request headers

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Response headers

x-gateway-skip-cache
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Redirect headers

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report-to
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x-cache
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H3
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Request headers

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Response headers

x-gateway-skip-cache
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Redirect headers

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report-to
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server
cloudflare
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Protocol
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188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
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Response headers

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Redirect headers

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report-to
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x-cache
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content-type
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vary
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nel
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cf-ray
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x-amz-cf-pop
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server
cloudflare
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1 KB
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Image
General
Full URL
https://theworkoutmama.com/wp-content/uploads/2013/02/sm-youtube.jpg
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
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Response headers

x-gateway-skip-cache
0
cf-cache-status
MISS
etag
"437-5863131c84611"
x-gateway-cache-status
MISS
report-to
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nel
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accept-ranges
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
age
85003
report-to
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content-type
text/html
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x-amz-cf-pop
FRA56-C2
server
cloudflare
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1 KB
1 KB
Script
General
Full URL
https://theworkoutmama.com/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
Requested by
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
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Reverse DNS
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cloudflare /
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Security Headers
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
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Response headers

x-frame-options
DENY
nel
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cache-control
max-age=172800, public
content-encoding
gzip
etag
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application/javascript
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server
cloudflare
vary
Accept-Encoding
onejs
z-na.amazon-adsystem.com/widgets/
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39 KB
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Full URL
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Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
cf-cache-status
MISS
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"9deb-5e8ead0f2c929"
x-gateway-cache-status
MISS
report-to
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x-gateway-cache-key
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
report-to
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x-cache
Miss from cloudfront
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Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/html
vary
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nel
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x-gateway-cache-key
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x-amz-cf-pop
FRA56-C2
server
cloudflare
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Redirect Chain
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Image
General
Full URL
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Requested by
Host: theworkoutmama.com
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Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
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Request headers

User-Agent
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Referer
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Response headers

x-gateway-skip-cache
0
cf-cache-status
MISS
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x-gateway-cache-status
MISS
report-to
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vary
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
EXPIRED
report-to
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Miss from cloudfront
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server
cloudflare
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General
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Requested by
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
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cloudflare /
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Request headers

User-Agent
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Referer
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Response headers

cf-bgj
imgq:100,h2pri
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age
8073
cf-cache-status
HIT
report-to
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content-type
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nel
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Full URL
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Requested by
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URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
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Software
cloudflare /
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
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Response headers

x-gateway-skip-cache
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cf-cache-status
MISS
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x-gateway-cache-status
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report-to
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content-type
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vary
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
EXPIRED
age
85002
report-to
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content-type
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x-amz-cf-pop
FRA56-C2
server
cloudflare
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theworkoutmama.com/wp-content/uploads/2013/02/
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{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=VwQa3syWpzU8mG8U5w2rRGtCSu%2Bf3QBYhad8UvBkkIT%2FPqr6wh8VXclPTsKslX49Hki5xQCyhkaaY4BSM%2BXliAUj8pnFKTydUdK9J%2FRyg5NQTqrqoQJegTcljaH9PGbImO%2FcW4o%3D"}],"group":"cf-nel","max_age":604800}
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alt-svc
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server-timing
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date
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content-type
text/javascript
vary
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priority
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cache-control
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nel
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cf-ray
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x-gateway-request-id
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accept-ranges
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x-gateway-cache-key
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
age
70707
report-to
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x-cache
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date
Thu, 24 Oct 2024 14:09:08 GMT
content-type
text/html
vary
Accept-Encoding
cache-control
max-age=14400
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nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
via
1.1 b25bc331cb2e5e7e25d9488f5ecdc940.cloudfront.net (CloudFront)
cf-ray
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x-gateway-request-id
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x-gateway-cache-key
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x-amz-cf-pop
FRA56-C2
server
cloudflare
superfish.args.min.js
theworkoutmama.com/wp-content/themes/genesis/lib/js/menu/
Redirect Chain
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132 B
1018 B
Script
General
Full URL
https://theworkoutmama.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.10.1
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
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Request headers

User-Agent
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Referer
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Response headers

x-gateway-skip-cache
0
content-encoding
gzip
cf-cache-status
MISS
etag
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x-gateway-cache-status
MISS
report-to
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alt-svc
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server-timing
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content-type
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vary
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priority
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cache-control
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nel
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cf-ray
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x-gateway-cache-key
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
EXPIRED
age
70707
report-to
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x-cache
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date
Thu, 24 Oct 2024 14:09:08 GMT
content-type
text/html
vary
Accept-Encoding
cache-control
max-age=14400
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nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
via
1.1 b25bc331cb2e5e7e25d9488f5ecdc940.cloudfront.net (CloudFront)
cf-ray
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x-gateway-request-id
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x-gateway-cache-key
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x-amz-cf-pop
FRA56-C2
server
cloudflare
superfish.compat.min.js
theworkoutmama.com/wp-content/themes/genesis/lib/js/menu/
Redirect Chain
  • https://s30353.pcdn.co/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.10.1
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109 B
1011 B
Script
General
Full URL
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Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
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Response headers

x-gateway-skip-cache
0
content-encoding
gzip
cf-cache-status
MISS
etag
"6d-5890267955a17-gzip"
x-gateway-cache-status
MISS
report-to
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expires
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alt-svc
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server-timing
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date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/javascript
vary
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last-modified
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priority
u=2,i=?0
cache-control
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nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8d81493bfeb46600-AMS
x-gateway-request-id
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accept-ranges
bytes
content-length
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x-gateway-cache-key
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
EXPIRED
age
70707
report-to
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x-cache
Hit from cloudfront
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date
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content-type
text/html
vary
Accept-Encoding
cache-control
max-age=14400
location
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nel
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via
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cf-ray
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x-gateway-cache-key
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x-amz-cf-pop
FRA56-C2
server
cloudflare
collect
region1.google-analytics.com/g/
0
0
Fetch
General
Full URL
https://region1.google-analytics.com/g/collect?v=2&tid=G-E3GZT2G53P&gtm=45je4al0v9105074243za200&_p=1729849655115&gcd=13l3l3l2l1l1&npa=1&dma_cps=syphamo&dma=1&tag_exp=101533421~101686685~101823848&gdid=dNDMyYj&cid=1810072644.1729849655&ul=nl-nl&sr=1600x1200&uaa=&uab=&uafvl=&uamb=0&uam=&uap=&uapv=&uaw=0&are=1&frm=0&pscdl=noapi&_s=1&sid=1729849655&sct=1&seg=0&dl=https%3A%2F%2Ftheworkoutmama.com%2F&dt=The%20Workout%20Mama%20-%20Workouts%2C%20Recipes%2C%20%26%20Biblically%20Grounded%20Encouragement.&en=page_view&_fv=1&_nsi=1&_ss=1&_ee=1&ep.forceSSL=true&tfd=741
Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=G-E3GZT2G53P
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Golfe2 /
Resource Hash

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

cache-control
no-cache, no-store, must-revalidate
pragma
no-cache
cross-origin-resource-policy
cross-origin
access-control-allow-credentials
true
content-security-policy-report-only
script-src 'none'; form-action 'none'; frame-src 'none'; report-uri https://csp.withgoogle.com/csp/scaffolding/ascnsrsggc:86:0
report-to
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expires
Fri, 01 Jan 1990 00:00:00 GMT
access-control-allow-origin
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cross-origin-opener-policy-report-only
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content-length
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/plain
server
Golfe2
css
fonts.googleapis.com/
3 KB
573 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Lato:300,400,300italic,400italic
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81d::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
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Security Headers
Name Value
Strict-Transport-Security max-age=31536000
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Request headers

User-Agent
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Referer
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Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Fri, 25 Oct 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/css; charset=utf-8
vary
Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
last-modified
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x-frame-options
SAMEORIGIN
strict-transport-security
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link
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cache-control
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timing-allow-origin
*
cross-origin-opener-policy
same-origin-allow-popups
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
x-xss-protection
0
server
ESF
css
fonts.googleapis.com/
2 KB
509 B
Stylesheet
General
Full URL
https://fonts.googleapis.com/css?family=Oxygen:400,700
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81d::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
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Security Headers
Name Value
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Request headers

User-Agent
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Referer
https://theworkoutmama.com/

Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Fri, 25 Oct 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/css; charset=utf-8
vary
Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
last-modified
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x-frame-options
SAMEORIGIN
strict-transport-security
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cache-control
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cross-origin-opener-policy
same-origin-allow-popups
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
x-xss-protection
0
server
ESF
css
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397 B
387 B
Stylesheet
General
Full URL
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Requested by
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URL: https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
ESF /
Resource Hash
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Security Headers
Name Value
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Fri, 25 Oct 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/css; charset=utf-8
vary
Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
last-modified
Fri, 25 Oct 2024 09:36:31 GMT
x-frame-options
SAMEORIGIN
strict-transport-security
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link
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*
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same-origin-allow-popups
cross-origin-resource-policy
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*
x-xss-protection
0
server
ESF
css
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1 KB
396 B
Stylesheet
General
Full URL
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Host: theworkoutmama.com
URL: https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:81d::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
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Security Headers
Name Value
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Request headers

User-Agent
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Referer
https://theworkoutmama.com/

Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Fri, 25 Oct 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/css; charset=utf-8
vary
Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
last-modified
Fri, 25 Oct 2024 09:47:35 GMT
x-frame-options
SAMEORIGIN
strict-transport-security
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link
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cache-control
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same-origin-allow-popups
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
x-xss-protection
0
server
ESF
css
fonts.googleapis.com/
3 KB
1 KB
Stylesheet
General
Full URL
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Requested by
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URL: https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
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Security Headers
Name Value
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Request headers

User-Agent
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Referer
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Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Fri, 25 Oct 2024 09:47:35 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
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content-type
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x-frame-options
SAMEORIGIN
strict-transport-security
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link
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cache-control
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timing-allow-origin
*
cross-origin-opener-policy
same-origin-allow-popups
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cross-origin
access-control-allow-origin
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server
ESF
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Image
General
Full URL
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Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
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Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
cf-cache-status
HIT
etag
"e86-586313cf84f07"
x-gateway-cache-status
MISS
age
310706
report-to
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vary
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cache-control
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nel
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cf-ray
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
age
85001
report-to
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content-type
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vary
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location
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nel
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x-amz-cf-pop
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cloudflare
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theworkoutmama.com/wp-content/themes/georgia/images/
115 B
945 B
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General
Full URL
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Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/wp-content/themes/georgia/style.css?ver=1.0
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
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Software
cloudflare /
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Request headers

User-Agent
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Referer
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Response headers

x-gateway-skip-cache
0
cf-cache-status
MISS
etag
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x-gateway-cache-status
MISS
report-to
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alt-svc
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cf-ray
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server
cloudflare
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Full URL
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Requested by
Host: fonts.googleapis.com
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Protocol
H3
Security
QUIC, , AES_128_GCM
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sffe /
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://theworkoutmama.com
Referer
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Response headers

age
235501
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
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alt-svc
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access-control-allow-origin
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content-length
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x-xss-protection
0
server
sffe
onejs
z-na.amazon-adsystem.com/widgets/
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92 KB
93 KB
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Full URL
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Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
cf-cache-status
MISS
etag
"170ac-5e8eadf6c0165"
x-gateway-cache-status
MISS
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=GpH7ioeepgdFiHSQJACfv%2BqESXHO6rvFdqVmeJiKPvl5HZSYjEVXjIBw7YocqN6%2BemZMAsK5ntILuY%2B%2B1%2BAh9MZzTxQmj3e358h%2FGJrCyg072Oytg9SDcLhZAy96TImGIJw%2Bwto%3D"}],"group":"cf-nel","max_age":604800}
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vary
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cache-control
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nel
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x-gateway-cache-key
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server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
report-to
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content-type
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vary
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cache-control
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location
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nel
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via
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cf-ray
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x-gateway-cache-key
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x-amz-cf-pop
FRA56-C2
server
cloudflare
counter.js
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35 KB
13 KB
Script
General
Full URL
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Requested by
Host: theworkoutmama.com
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
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Reverse DNS
Software
cloudflare /
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Request headers

User-Agent
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Intervention
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Response headers

content-encoding
gzip
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age
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report-to
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cf-ray
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Full URL
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Requested by
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
172.217.16.131 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
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Software
sffe /
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Security Headers
Name Value
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://theworkoutmama.com
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Response headers

age
235501
report-to
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x-content-type-options
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alt-svc
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x-xss-protection
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server
sffe
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972 B
XHR
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Requested by
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
104.20.94.138 -, , ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
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Response headers

nel
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content-encoding
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report-to
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expires
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alt-svc
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p3p
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Full URL
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Protocol
H3
Security
QUIC, , AES_128_GCM
Server
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Reverse DNS
Software
cloudflare /
Resource Hash
Security Headers
Name Value
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Request headers

Referer
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Upgrade-Insecure-Requests
1
User-Agent
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Response headers

access-control-allow-origin
*
age
22999
alt-svc
h3=":443"; ma=86400
cache-control
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cf-cache-status
HIT
cf-ray
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content-encoding
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content-type
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date
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last-modified
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nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
priority
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report-to
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server
cloudflare
server-timing
cfExtPri
speculation-rules
"/cdn-cgi/speculation"
strict-transport-security
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vary
Accept-Encoding
x-content-type-options
nosniff
core.m4v434v2.js
static.addtoany.com/menu/modules/
70 KB
26 KB
Script
General
Full URL
https://static.addtoany.com/menu/modules/core.m4v434v2.js
Requested by
Host: static.addtoany.com
URL: https://static.addtoany.com/menu/page.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
172.67.39.148 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
1cd3f28cdd95b9189601f65545a6fc9095734f3bf7d2f74f13e60d86fc86da77
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://theworkoutmama.com
Referer
https://theworkoutmama.com/

Response headers

content-encoding
br
cf-cache-status
MISS
etag
W/"a4f330a2c6b3bd08f77e32260990108f"
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=QdMnRMA9JRgP9lpZDqFM1%2B03r38pdUuFR%2BP9mV%2FjBB3qsjNVbnEpT%2FKkGsC3Aocqn66b%2B7tQfW4OcCl%2Fqf9VCwwbR4XuEI9UWzBxdiEzW6MO8Qf2%2BBUIBqozUQFV8C1yNp7Z90Aa"}],"group":"cf-nel","max_age":604800}
x-content-type-options
nosniff
alt-svc
h3=":443"; ma=86400
server-timing
cfExtPri
date
Fri, 25 Oct 2024 09:47:36 GMT
content-type
application/javascript
vary
Accept-Encoding
priority
u=1,i=?0
strict-transport-security
max-age=31536000; includeSubDomains; preload
cache-control
max-age=315360000, immutable
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
referrer-policy
strict-origin-when-cross-origin
cf-ray
8d81493d8aadb73a-AMS
access-control-allow-origin
*
server
cloudflare
wp-emoji-release.min.js
theworkoutmama.com/wp-includes/js/
Redirect Chain
  • https://s30353.pcdn.co/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
  • https://theworkoutmama.com/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
18 KB
6 KB
Script
General
Full URL
https://theworkoutmama.com/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
Requested by
Host: theworkoutmama.com
URL: https://theworkoutmama.com/
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
4e6ce5444c7f396cef0eb1fa3611034151e485dd06fbe5573a5583e1eebc98c3

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
content-encoding
gzip
cf-cache-status
HIT
etag
"4926-621c726e4c7c0-gzip"
x-gateway-cache-status
MISS
age
310706
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=4BdfIg708jZSVcwejR12V3se8hcq9HEv%2FwAHVSyvWmdcK7%2FlWdweN%2BEzYyMmgFcrWZVA1RnqOAALm9dlT7LYbcwjX6U9yiwynAW22LYCnmU8qG4rD2KsFvsvgNXKx2qqWlGCse0%3D"}],"group":"cf-nel","max_age":604800}
expires
Wed, 20 Nov 2024 19:29:09 GMT
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=18162&sent=132&recv=90&lost=0&retrans=1&sent_bytes=118891&recv_bytes=17688&delivery_rate=194669&cwnd=31200&unsent_bytes=0&cid=8bd57d06c7cd316e&ts=1264&x=1", cfExtPri, cfHdrFlush;dur=0
date
Fri, 25 Oct 2024 09:47:35 GMT
content-type
text/javascript
vary
Accept-Encoding, Accept-Encoding
last-modified
Tue, 10 Sep 2024 17:24:55 GMT
priority
u=3,i=?0
cache-control
max-age=2592000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8d81493db8ba6600-AMS
x-gateway-request-id
976a88e50634c08ebffbcda497c1ffc3
accept-ranges
bytes
content-length
5062
x-gateway-cache-key
0||https|theworkoutmama.com|||/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
age
70706
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=TUNasfdQsN5LLnieXocSVwsMmzzW5Q%2B1JghRyG%2BZNKOL1uQWByxqSaYDkf%2FzQjBQnp1z05DhFWcNDWUIW04pxxT1kDO21XQ7Ynb4tUKB4OKCabd1zWcptOG%2FzKAPn9RGt5I8Qrmb%2F7Nl"}],"group":"cf-nel","max_age":604800}
x-cache
Hit from cloudfront
x-amz-cf-id
godtntGwutUnUqkMptG35atoi0bPR_rIjIP2V24px6pDVokzEvgWww==
date
Thu, 24 Oct 2024 14:09:09 GMT
content-type
text/html
vary
Accept-Encoding
cache-control
max-age=14400
location
https://theworkoutmama.com/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
via
1.1 b25bc331cb2e5e7e25d9488f5ecdc940.cloudfront.net (CloudFront)
cf-ray
8d7a8b036b0ed2f2-FRA
x-gateway-request-id
eed2995b52e033997fc6d62e2fa22cbc
x-gateway-cache-key
0||https|www.theworkoutmama.com|||/wp-includes/js/wp-emoji-release.min.js?ver=6.6.2
x-amz-cf-pop
FRA56-C2
server
cloudflare
truncated
/
49 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
2f561b02a49376e3679acd5975e3790abdff09ecbadfa1e1858c7ba26e3ffcef

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/gif
nl.js
static.addtoany.com/menu/locale/
709 B
1021 B
Script
General
Full URL
https://static.addtoany.com/menu/locale/nl.js
Requested by
Host: static.addtoany.com
URL: https://static.addtoany.com/menu/modules/core.m4v434v2.js
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
172.67.39.148 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3a01856175e8351c3bdb3f06303da0b892096be1b865c8289c52dd81e2e54aa4
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

content-encoding
br
cf-bgj
minify
etag
W/"931bf91ed7398934bf3fb21fb9edcb66"
age
3973
cf-cache-status
HIT
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=sLuvquUQ17t%2F2e6vCV9oK2eTvzdYZszekmVixirt4Yh5M37XRewaGEv3gpPneF7Qb8Uyd%2B32KowdvDhqCk2GZbVDStKp8RpMLMZjgrzQOjYudmwcBuVoukAjBYrS6K6NryjnrrXa"}],"group":"cf-nel","max_age":604800}
x-content-type-options
nosniff
cf-polished
origSize=863
alt-svc
h3=":443"; ma=86400
server-timing
cfExtPri
date
Fri, 25 Oct 2024 09:47:36 GMT
content-type
application/javascript
vary
Accept-Encoding
priority
u=3,i=?0
strict-transport-security
max-age=31536000; includeSubDomains; preload
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cache-control
max-age=86400, stale-while-revalidate=30, public
referrer-policy
strict-origin-when-cross-origin
cf-ray
8d81493e7b2c661f-AMS
access-control-allow-origin
*
server
cloudflare
cropped-site-icon-32x32.png
theworkoutmama.com/wp-content/uploads/2024/05/
Redirect Chain
  • https://s30353.pcdn.co/wp-content/uploads/2024/05/cropped-site-icon-32x32.png
  • https://theworkoutmama.com/wp-content/uploads/2024/05/cropped-site-icon-32x32.png
438 B
1 KB
Other
General
Full URL
https://theworkoutmama.com/wp-content/uploads/2024/05/cropped-site-icon-32x32.png
Protocol
H3
Server
188.114.96.3 Amsterdam, Netherlands, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
10a2647bd78746700fb24cdfff9b3e7aa7adb47bd0bcdb9f6e315b277753198b

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://theworkoutmama.com/

Response headers

x-gateway-skip-cache
0
cf-cache-status
HIT
etag
"1b6-6194eaceb8bb0"
x-gateway-cache-status
MISS
age
160133
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=zs7yhwGfCCBwmA%2FYapC%2BD1blj%2BUACnxc%2B7tGj3rOUpWtVhF6PS6zPLjk9jsCV4rDqaip8v2fo8L6D4Hv25SgaAjsFl5QMoOb8ctdeJL5UD4CNiRh4xJPxMC8tftemxGPwlKgXqM%3D"}],"group":"cf-nel","max_age":604800}
expires
Fri, 22 Nov 2024 13:18:44 GMT
alt-svc
h3=":443"; ma=86400
server-timing
cfL4;desc="?proto=QUIC&rtt=17594&sent=432&recv=125&lost=0&retrans=1&sent_bytes=472187&recv_bytes=19736&delivery_rate=6019090&cwnd=102000&unsent_bytes=0&cid=8bd57d06c7cd316e&ts=2740&x=1", cfExtPri, cfHdrFlush;dur=0
date
Fri, 25 Oct 2024 09:47:37 GMT
content-type
image/png
last-modified
Sat, 25 May 2024 22:19:19 GMT
vary
Accept-Encoding
priority
u=1,i
cache-control
max-age=2592000
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
cf-ray
8d814946fb046600-AMS
x-gateway-request-id
93d7feef5b35b6943f6365e006df688b
accept-ranges
bytes
content-length
438
x-gateway-cache-key
0||https|theworkoutmama.com|||/wp-content/uploads/2024/05/cropped-site-icon-32x32.png
server
cloudflare

Redirect headers

x-gateway-skip-cache
1
cf-cache-status
MISS
age
37115
report-to
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=ql%2FOV%2F5WFhJOdxlLvSUE9l8rNbBS3mSNG0VCIVOcIZ6RpCb2%2FLrePJM2nQRVwbVeTuwm7mkilAqroXdE3IjhRIIRwtamq6utwnJgVf0HZgLD8pKx2goxEIugFCqDrPb6ah2UgGNeKqRF"}],"group":"cf-nel","max_age":604800}
x-cache
Hit from cloudfront
x-amz-cf-id
oJgBPw7IpdCk9Gli_LjJRHx0SmxsC_nL1517sod5Tm3HNUk8r5Dq8w==
date
Thu, 24 Oct 2024 23:29:02 GMT
content-type
text/html
vary
Accept-Encoding
cache-control
max-age=14400
location
https://theworkoutmama.com/wp-content/uploads/2024/05/cropped-site-icon-32x32.png
nel
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
via
1.1 b25bc331cb2e5e7e25d9488f5ecdc940.cloudfront.net (CloudFront)
cf-ray
8d7dbf263a130b2f-AMS
x-gateway-request-id
c35aad5f3fabaa1981a3ed1eb76e92df
x-gateway-cache-key
0||https|www.theworkoutmama.com|||/wp-content/uploads/2024/05/cropped-site-icon-32x32.png
x-amz-cf-pop
FRA56-C2
server
cloudflare

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
z-na.amazon-adsystem.com
URL
https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US
Domain
theworkoutmama.com
URL
blob:https://theworkoutmama.com/547a7229-b556-42c6-83d1-d94c0b34d4a0
Domain
z-na.amazon-adsystem.com
URL
https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US

Verdicts & Comments Add Verdict or Comment

46 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 string| em_version boolean| em_track_user object| ExactMetricsDefaultLocations object| ExactMetricsLocations object| disableStrs function| __gtagTrackerIsOptedOut function| __gtagTrackerOptout function| gaOptout function| __gtagDataLayer function| __gtagTracker object| dataLayer object| ExactMetricsDualTracker function| gtag function| __gaTracker object| _wpemojiSettings object| google_tag_manager object| google_tag_data object| gaGlobal object| exactmetrics_frontend object| a2a_config function| jQuery string| amzn_assoc_placement string| amzn_assoc_search_bar string| amzn_assoc_tracking_id string| amzn_assoc_ad_mode string| amzn_assoc_ad_type string| amzn_assoc_marketplace string| amzn_assoc_region string| amzn_assoc_title string| amzn_assoc_linkid string| amzn_assoc_asins number| sc_project string| sc_security string| scJsHost function| _statcounter object| a2a function| a2a_init function| ExactMetrics object| ExactMetricsObject object| twemoji object| wp function| a2a_show_dropdown function| a2a_miniLeaveDelay number| a2apage_init object| a2a_localize

4 Cookies

Domain/Path Name / Value
.theworkoutmama.com/ Name: _ga_E3GZT2G53P
Value: GS1.1.1729849655.1.0.1729849655.0.0.0
.theworkoutmama.com/ Name: _ga
Value: GA1.1.1810072644.1729849655
.theworkoutmama.com/ Name: sc_is_visitor_unique
Value: rx8935797.1729849656.96B5ED281FBB45BDBDA9229D6D5978F9.1.1.1.1.1.1.1.1.1
.statcounter.com/ Name: is_unique
Value: sc8935797.1729849655.0

4 Console Messages

Source Level URL
Text
network error URL: https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US
Message:
Failed to load resource: net::ERR_NAME_NOT_RESOLVED
network error URL: https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US
Message:
Failed to load resource: net::ERR_NAME_NOT_RESOLVED
javascript warning URL: https://theworkoutmama.com/(Line 854)
Message:
A parser-blocking, cross site (i.e. different eTLD+1) script, https://secure.statcounter.com/counter/counter.js, is invoked via document.write. The network request for this script MAY be blocked by the browser in this or a future page load due to poor network connectivity. If blocked in this page load, it will be confirmed in a subsequent console message. See https://www.chromestatus.com/feature/5718547946799104 for more details.
javascript warning URL: https://theworkoutmama.com/(Line 854)
Message:
A parser-blocking, cross site (i.e. different eTLD+1) script, https://secure.statcounter.com/counter/counter.js, is invoked via document.write. The network request for this script MAY be blocked by the browser in this or a future page load due to poor network connectivity. If blocked in this page load, it will be confirmed in a subsequent console message. See https://www.chromestatus.com/feature/5718547946799104 for more details.

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ag.christianbook.com
c.statcounter.com
fonts.googleapis.com
fonts.gstatic.com
homeschoolplanet.idevaffiliate.com
id.memoriapress.com
region1.google-analytics.com
s30353.pcdn.co
secure.statcounter.com
static.addtoany.com
static.shareasale.com
theworkoutmama.com
www.googletagmanager.com
z-na.amazon-adsystem.com
theworkoutmama.com
z-na.amazon-adsystem.com
104.16.63.114
104.20.94.138
13.32.27.108
172.217.16.131
172.67.39.148
188.114.96.3
2001:4860:4802:34::36
208.68.76.51
2606:4700:10::6816:4a6a
2606:4700:3108::ac42:2b02
2a00:1450:4001:81d::200a
2a00:1450:4001:827::2008
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