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Submitted URL: https://alessifit.com/expertise/nutrition/)
Effective URL: https://alessifit.com/expertise/nutrition/
Submission: On September 21 via api from BE — Scanned from NL
Effective URL: https://alessifit.com/expertise/nutrition/
Submission: On September 21 via api from BE — Scanned from NL
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GET https://alessifit.com/
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Text Content
Skip to content * Dr. Derek | Health & Fitness Call 1-716-633-2030 * About * FAQs * Contact * Privacy Policy * Terms * * Dr. Derek | Health & Fitness Call 1-716-633-2030 * * About * About * Dr. Derek * Team * Who We Help * Programs * Live It Fit – Blitz 12-weeks! * Private Fitness & Fat Loss Consultation * Fitness And Weight Loss For Baby Boomers * Weight Loss Exercises For People Over 45 * Personalized Weight Loss Plan For Older Adults * Personal Trainer For Weight Loss Over 45 * Facilities * Studio 1 * Studio 2 * Success Stories * News * Shop * * Search for: * * Cart / $0.00 0 * No products in the cart. Return to shop * 0 Cart No products in the cart. Return to shop * Nutrition * Fitness * Lifestyle Nutrition MY DOCTOR WAS WRONG ABOUT KIDNEY STONES…. Donna, a vibrant 58-year-old woman, had always prided herself on her active lifestyle and balanced [...] 15 Aug Nutrition WHY YOUR LOW-CALORIE DIET STOPPED WORKING As an exercise specialist and nutritionist specializing in the needs of individuals over 45, I [...] 17 Jun Nutrition CRUCIAL FOR ANTI- AGING As we’re seeing, age is really just a number.It sounds cliche, I know. But, if [...] 14 May Nutrition CARB CRAVINGS What are carbohydrates?Carbohydrates, or carbs, are sugar moleculesImagine carbs as something really tempting but not [...] 10 Apr Nutrition HOW MUCH SALT? Way back, over a century ago, Switzerland was in a terrible health crisis.Imagine, 10% of [...] 27 Mar Nutrition SHED POUNDS AND SLASH BODY FAT We know that Apple Cider Vinegar is beneficial for digestion and general health, but can [...] 19 Mar Nutrition THE HEAVY WEIGHT FIGHT In the culinary cage match, Strength Genesis Macadamia Nut Oil doesn’t just outperform Extra Virgin [...] 07 Mar Nutrition COFFEE & CREME WAKE UP We made this delicious smoothie for our in-house clients this week.They seemed to love it [...] 27 Feb Nutrition 50 YEARS AGO, SUGAR INDUSTRY QUIETLY PAID SCIENTISTS TO POINT BLAME AT FAT While it’s true that not all fats are created equal.Some fats, like trans fats found [...] 21 Feb Nutrition APPLE CIDER VINEGAR GUMMY 2 Comments 15 Feb Nutrition MINT CHOCOLATE CHIP MARVEL 06 Feb Nutrition FRYING USING THE WORLDS HEALTHIEST OIL 29 Jan About Dr. Derek Dr. Derek is the author of The Bermuda Triangle Diet (October, 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and Fitness System (2002). He has also developed an iPhone/iPad App called Eat, Eat, Eat!!. Latest Makeovers * My Doctor Was Wrong About Kidney Stones…. * ONE DAY AT A TIME.. * NO TIME LIKE THE PRESENT! * “I FEEL LIKE A KID AGAIN” Explore * About * About * Dr. Derek * Team * Who We Help * Programs * Live It Fit – Blitz 12-weeks! * Private Fitness & Fat Loss Consultation * Fitness And Weight Loss For Baby Boomers * Weight Loss Exercises For People Over 45 * Personalized Weight Loss Plan For Older Adults * Personal Trainer For Weight Loss Over 45 * Facilities * Studio 1 * Studio 2 * Success Stories * News * Shop MEDICAL DISCLAIMER: All content on alessifit.com is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific and individual health questions. Neither Dr. Derek Alessi nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. * About * FAQs * Contact * Privacy Policy * Terms Copyright 2024 © Dr. Derek Health and Fitness, All Rights Reserved. | Powered By Graphic Lux * Search for: * About * About * Dr. Derek * Team * Who We Help * Programs * Live It Fit – Blitz 12-weeks! * Private Fitness & Fat Loss Consultation * Fitness And Weight Loss For Baby Boomers * Weight Loss Exercises For People Over 45 * Personalized Weight Loss Plan For Older Adults * Personal Trainer For Weight Loss Over 45 * Facilities * Studio 1 * Studio 2 * Success Stories * News * Shop * Login * Reset Revolution * LOGIN Username or email address *Required Password *Required Remember me Log in Lost your password?