hello.mariebarkerwellness.com
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Submitted URL: https://www.hello.mariebarkerwellness.com/
Effective URL: https://hello.mariebarkerwellness.com/
Submission: On November 21 via api from US — Scanned from DE
Effective URL: https://hello.mariebarkerwellness.com/
Submission: On November 21 via api from US — Scanned from DE
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<div class="doppeactiontypewidgetheader3262523512__titleText">MBW LOVE LETTER LIST</div>
<div class="doppeactiontypewidgetheader3262523512__titleDescription">Enter your details to stay connected about classes & events I'm hosting, resources I'm creating + occasional emails that help you feel good.</div>
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</form>Text Content
MARIE BARKER WELLNESS IT'S GOOD TO FEEL GOOD. IT'S GOOD TO FEEL GOOD. MBW WEBSITE EMAIL / CONTACT THE SESSIONS 1:1 Personal Wellness Session Your health experience is as multifaceted as you are. Sometimes it can feel overwhelming and frustrating to put all the pieces together yourself. And despite what we've been taught, your physical aches and pains are not separate from your emotional aches and pains. The psychosomatic connection is well-studied and can help us see the whole picture more clearly. This 60 minute session is for you if you'd like Marie's loving, educated attention on your physical and emotional well-being. Using foundational practices that support your nervous system, blood sugar regulation and implement cognitive behavioural science, Marie can help you create your "recipe" for wellness using simple, daily practices and supplementary supports. Your health experience is as multifaceted as you are. Sometimes it can feel overwhelming and frustrating to put all the pieces together yourself. And despite what we've been taught, your physical aches and pains are not separate from your emotional aches and pains. The psychosomatic connection is well-studied and can help us see the whole picture more clearly. This 60 minute session is for you if you'd like Marie's loving, educated attention on your physical and emotional well-being. Using foundational practices that support your nervous system, blood sugar regulation and implement cognitive behavioural science, Marie can help you create your "recipe" for wellness using simple, daily practices and supplementary supports. $133 1:1 Intro To Breathwork The 1:1 Introduction To Breathwork Session is a great option if you're feeling stressed, overwhelmed, running thoughts on a loop, dealing with chronic illness, etc. This is a 60 minute mindfulness coaching session that includes personalized guided meditation, breathwork and other nervous system supportive practices. The 1:1 Introduction To Breathwork Session is a great option if you're feeling stressed, overwhelmed, running thoughts on a loop, dealing with chronic illness, etc. This is a 60 minute mindfulness coaching session that includes personalized guided meditation, breathwork and other nervous system supportive practices. $115 1:1 Somatic Release Breathwork Session $175 UPCOMING CLASSES & EVENTS SOMATIC RELEASE BREATHWORK CLASS (Monthly) Powerful emotional release experience in a small group setting via zoom. This is for you if you're looking to release chronic pain, tension, old emotional baggage + limiting beliefs. Instructions, zoom link + waiver form will be emailed the morning of the class. Powerful emotional release experience in a small group setting via zoom. This is for you if you're looking to release chronic pain, tension, old emotional baggage + limiting beliefs. Instructions, zoom link + waiver form will be emailed the morning of the class. SUNDAY DETOX - NOV 24 Join Marie for a 60 min. Somatic Class (Breathwork, Lymphatic Movement + Sauna Meditation) at Be Well Studios in Saskatoon from 12pm - 1pm. 25 spots available. Wear comfortable clothes you don't mind sweating in. Join Marie for a 60 min. Somatic Class (Breathwork, Lymphatic Movement + Sauna Meditation) at Be Well Studios in Saskatoon from 12pm - 1pm. 25 spots available. Wear comfortable clothes you don't mind sweating in. SUNDAY DETOX - DEC 08 Join Marie for a 60 min. Somatic Class (Breathwork, Lymphatic Movement + Sauna Meditation) at Be Well Studios in Saskatoon from 12pm - 1pm. 25 spots available. Wear comfortable clothes you don't mind sweating in. Join Marie for a 60 min. Somatic Class (Breathwork, Lymphatic Movement + Sauna Meditation) at Be Well Studios in Saskatoon from 12pm - 1pm. 25 spots available. Wear comfortable clothes you don't mind sweating in. REFLECTION RETREAT IN YXE Gather. Connect. Nourish. Reflect. Join Marie Barker & Michelle Braaten for a nourishing splurge day for your SOUL. Sunday. December 15 from 11am - 5pm in Saskatoon. Guided sessions, breathwork, movement, journal prompts, connection, soul food + lattes. 20 spots available. The BEST holiday gift for yourself + your favourite women. Gather. Connect. Nourish. Reflect. Join Marie Barker & Michelle Braaten for a nourishing splurge day for your SOUL. Sunday. December 15 from 11am - 5pm in Saskatoon. Guided sessions, breathwork, movement, journal prompts, connection, soul food + lattes. 20 spots available. The BEST holiday gift for yourself + your favourite women. MBW LOVE LETTER LIST ENTER YOUR DETAILS TO STAY CONNECTED ABOUT CLASSES & EVENTS I'M HOSTING, RESOURCES I'M CREATING + OCCASIONAL EMAILS THAT HELP YOU FEEL GOOD. I value your privacy and joyfully swear to only send you meaningful, helpful, wonderful emails to your inbox! Submit DOWNLOADABLE FREEBIES JOURNAL PROMPT PDF | mariebarkerwellness My favourite daily and weekly reflection journal prompts in a pretty list pdf. My favourite daily and weekly reflection journal prompts in a pretty list pdf. FEELING OVERWHELMED MEDITATION | mariebarkerwellness Feeling overwhelmed? Here is a short guided meditation mp3 that will help you get out of your head and into your heart. Feeling overwhelmed? Here is a short guided meditation mp3 that will help you get out of your head and into your heart. MARIE'S FAVOURITES SHOP THE MBW LIBRARY BEST SELLER KNOW YOUR FLOW FIELDGUIDE CLASS HEAL YOUR HORMONES: THE MASTERCLASS JOURNAL 30 DAY FLOW JOURNAL JOURNAL THE ANNUAL REFLECTION JOURNAL $350 COURSE KNOW YOUR FLOW ONLINE COURSE LIVE ON PURPOSE PODCAST