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 * nootropic blend
 * smart latte
 * smart matcha latte
 * nootropic blend subscription
 * smart latte subscription
 * smart matcha latte subscription
 * our ingredients
 * contact
 * instagram
 * Log in




 * nootropic blend
 * smart latte
 * smart matcha latte
 * nootropic blend subscription
 * smart latte subscription
 * smart matcha latte subscription
 * our ingredients
 * contact
 * instagram

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OPTIMIZE YOUR MORNING COFFEE.

Want all the flavor and creaminess of your favorite latte without the added
sugar, seed oils and brain fog?

AUTONOMY is a nootropic performance blend for mental sharpness and sustained
energy.

Just add coffee!

Try It
5.0 rating (58 votes)58 verified reviews
5 star customer reviews
5.0 rating (55 votes) 58 verified reviews


"For people who want to easily maximise their energy and focus, AUTONOMY is the
new way to start the day.."

— DR MARK HYMAN,
FUNCTIONAL MEDICINE LEADER



"Autonomy nails the creaminess of nut milk while also delivering a delicious
adaptogen blend."

— ANDREW H



"THE BEST! Has changed my travel routine in a major way. Easy to incorporate
into my mornings when I’m constantly on the road. 10/10"

— ZOE H



"Not only do we prefer the taste over oat milk we appreciate the nutritional
value and the feeling of being more awake & alert after our morning cup."

— NASHAT L.


‹›



UNMATCHED TASTE WITH PROVEN HEALTH BENEFITS

The formulation starts with almond, cashew, vanilla and MCT oil, to create the
best tasting latte you’ve ever had. Then we add an effective dose of organic
nootropics in every mug.


 * LION’S MANE
   
   supports sharp cognition


 * CORDYCEPS
   
   enhances energy production


 * CHAGA
   
   anti-inflammatory


 * REISHI
   
   immune support


 * L-THEANINE
   
   promotes calm alertness


 * Non GMO
 * Keto Friendly
 * Plant based
 * Paleo Friendly
 * Zero added sugar


JOIN THOUSANDS OPTIMIZING THEIR MORNING COFFEE


DO LIFE ON YOUR TERMS

As a co-founder and former Head Chef of HelloFresh my life is dedicated to
flavor and performance with zero compromise.

If you’re looking for a cheap creamer, we’re not the product for you. If you’re
looking to enjoy the best tasting morning mug and have the energy and focus to
go after it, then I’m stoked you found us.

A great life starts with great mornings and great mornings start with a new kind
of latte.

Founder




FAQ


WHAT IS AUTONOMY?

It’s what you experience when you’re not at the mercy of the sh*tty food choices
you’re confronted with when life gets busy. It’s not compromising on nutrition,
deliciousness or the chance to take a deeply satisfying food moment to yourself.
More specifically our first product is a velvety, nutrient dense, plant-based
upgrade for your morning hot drink, that can elevate your current breakfast
routine, to keep your brain sharp and energized right through to lunch time.


WHAT IS A ‘NOOTROPIC WELLNESS BLEND’?

It’s a combination of whole food ingredients, adaptogens and nootropics that
make drinks and snacks taste better whilst supporting focus and flow state.


DOES AUTONOMY CONTAIN CAFFEINE OR STIMULANTS?

No. AUTONOMY is a nutrient-dense nootropic blend that you can add to your coffee
(or hot drink of choice). By itself AUTONOMY combines energizing healthy fats
and adaptogenic mushrooms to keep your brain sharp. When combined with caffeine
the L-theanine (an amino acid originally derived from green tea) in our
formulation actually helps to smooth out your caffeine ride, neutralizing any
jitters and leaving you with consistent energy and focus.

If you want to make your morning routine really simple check out our AUTONOMY+
coffee and AUTONOMY+ matcha formulations, which both contain caffeine from high
grade coffee and matcha. Just squeeze them into hot water, froth and you’re set.


IS AUTONOMY LOW CARB/KETO?

That depends on how low you want to go. We’ve kept the carbs low enough (and the
healthy fats high enough), that our morning cup will replace the sugar highs and
lows you can feel with cereals, pastries and snack bars, which puts us firmly in
the ‘keto-friendly camp’.


ARE YOUR MUSHROOMS FROM FRUITING BODY OR MYCELIAL MASS?

We are on Team Fruiting Body! Find out why here


ARE YOUR PRODUCTS PALEO?

Our friend Chad, a paleo superfan, was one of the first guinea pigs for
AUTONOMY, so we always kept his morning cup in mind when we created it. Since
then it’s been really popular with the paleo and CrossFit community.


ARE YOUR PRODUCTS VEGAN?

Yes. We’re big fans of sentient beings, so you won’t be getting any animal
products around here.


ARE YOUR PRODUCTS ORGANIC?

Some of our ingredients are organic (e.g. our mushrooms), some are not. The most
important part of our decision to work with a supplier is that we trust them to
provide the highest quality ingredients whilst looking after their employees and
the environment.


IS THIS JUST FOR BREAKFAST?

Nope. You can use AUTONOMY anytime you like. A lot of our customers even add it
to oatmeal, yogurt, smoothies or just squeeze it straight in their mouth. You’re
in charge around here.


ARE YOUR PRODUCTS GLUTEN-FREE?

We’re not against a good old door-stopper of sourdough with a slug of jam, but
AUTONOMY is gluten-free. For people with particular sensitivity, it’s worth
noting that they may be packed in an environment that handles gluten.


DO YOU ADD SUGAR?

Though some of the whole foods we use contain small amounts of naturally
occurring sugars, we’ll never (ever) add sugar to our products.


ARE YOUR PRODUCTS NON-GMO?

Yes.


IS AUTONOMY A DIET FOOD?

We didn’t intend to create a diet food but that said, if you are replacing
processed foods and snack bars with AUTONOMY, you’ll be eating less sugar and
more nutrients which (we’ve found for ourselves) keeps us satisfied, energized
and consistently tearing through our work and work-out goals.


WHERE DO YOU GET YOUR MATCHA FROM?

Full disclosure: we were floored when we started talking to (popular) matcha
suppliers who said that their matcha contained trace elements of lead (!) and
needed a Prop 65 statement). So we searched up and down Japan for the best
growers we could find. The resulting matcha is a shade-grown tencha with a
smooth, fresh taste that Patrick’s wife Angel says is the best matcha she’s ever
tasted. And she’s fussy about her matcha.


HOW MANY SERVINGS ARE THERE IN ONE TUBE?

That depends on how creamy you like it. There are 10 servings in a tube, though
we like to use around 1.5 tbsps when we’re feeling particularly devil-may-care,
which is around 7 cups.


DO I NEED TO REFRIGERATE IT?

Nope. We created AUTONOMY products so that you can use them anywhere, anytime,
on-the-fly. That said, each tube contains a significant amount of high-grade
medicinal mushrooms, so storing it on your dashboard mid-summer is not ideal for
keeping the flavors fresh. We keep ours in the fridge when we’re not traveling
and use it within a month (though it’s usually gone within a week).


CAN I DRINK AUTONOMY WHILST PREGNANT OR NURSING?

Whilst our products are all formulated with your optimal health, energy and
focus in mind, we recommend consulting your physician before trying new
functional products if you are pregnant or nursing.


DO YOU HAVE AN AFFILIATE PROGRAMME?

We sure do - find out more here.

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WIN YOUR MORNING,
WIN THE DAY.


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