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Forbrukernet.com
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* Who We Are
* What We Do
* Our Experts
* Our Journey
* Testimonial
* Why Choose Us?
* Contact Us

Menu
* Who We Are
* What We Do
* Our Experts
* Our Journey
* Testimonial
* Why Choose Us?
* Contact Us

ONE STOP SUPPORT TO
YOUR MENTAL WELL-BEING.

A YOUTH - LED TEAM A DIVERSE PANEL OF EXPERTS
MAKING MENTAL HEALTHCARE ACCESSIBLE AFFORDABLE & EFFECTIVE

WHO WE ARE

Moshal is a youth-oriented mental health organization with a diverse panel of
licensed professionals; where we bring together all the young survivors on one
platform, to work towards breaking the stigma and debunking myths related to
mental health. We strive to make mental healthcare accessible, affordable and
effective; both nationally and internationally. Our well-trained client
relations team is always there to assist you in your most vulnerable moment. Our
experts and leaders give importance to personality development to help youth
combat challenges and rise above them all.

Moshal aims to build a sound environment; where there is effective
communication, mutual understanding and acceptance from home, school and those
around you.

WHAT WE DO ?

BREAKING
THE STIGMA

Due to the negative connotations surrounding mental health, many individuals
suffering from such issues feel a sense of shame in expressing their problems,
and this hinders them from seeking the help they need. We, as a mental health
organization, are constantly working on breaking this stigma and creating
awareness by engaging in various activities, arranging seminars in corporate
sectors and educational institutions, collaborating with root level
organizations, working with front-liners and encouraging people to talk about
their battles.

PROVIDING
COUNSELLING SERVICES

We have a diverse panel of mental health counselors, psychotherapists,
psychologists, and psychiatrists to cater to your needs. Because we believe in
teamwork and combined effort, our experts work hand in hand to maximize your
mental progress. Through a well-trained client relations team, we connect you to
the most suitable expert and ensure your well-being after the sessions through
follow-ups and feedbacks.

IMPROVING
PARENT-CHILD RELATIONSHIPS

We arrange family therapy sessions with counselors and therapists, in order to
encourage more open conversations between parents and their children and to
bridge the distance that may exist between them. Through seminars and workshops
in educational institutions, we focus on teaching effective parenting techniques
and also provide training on parenting children with disabilities enabling them
to comprehend the unique issues that children face.

IMPROVING
STUDENT-TEACHER RELATIONSHIPS

Moshal's aim is to create safe and non-judgemental learning environments in
educational institutes. Moshal will arrange workshops in different schools with
the assistance of educational or school psychologists. Through these workshops,
Moshal aims to prevent bullying on school premises, spread awareness about
substance abuse among students, and train teachers on effective teaching
strategies.

PROVIDING TRAINING
& WORKSHOPS

Moshal seeks to bring out the best in today's youth, and help them overcome the
challenges they face. We aim to build a generation of strong resilient
individuals and future leaders via workshops and seminars to provide training on
a wide range of skill-sets, starting from and not limited to: leadership and
entrepreneurship; positive coping mechanisms for dealing with anxiety, stress
and trauma; dealing with disabilities and dysfunctional family dynamics, and
much more. Additionally, we provide corporate and organisational training
sessions aimed at improving organisational infrastructures and enhancing growth.

PERSONALITY DEVELOPMENT

We believe that self-development is the first step towards ensuring a happier
future for our youth. Too often, young people are left feeling incapable,
unmotivated, and overwhelmed by the expectations placed on them. To help them
face these challenges, we offer valuable life-coaching and counseling sessions
with qualified therapists, within and outside the organization, where young
people learn how to stay motivated and cope with excess stress. They also
develop their self-esteem, confidence, and leadership skills regaining their
self-worth.

REACH US

We are just one call or a text away.
You can contact us via our Facebook, Instagram or email.

We also have hotlines in case of emergencies;
where our trained PFA members are waiting for you.

You just have to contact us and we will connect you with the best suitable
mental health experts.

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Avail Consultation

MEET OUR
EXPERT COUNSELORS

Educational Background :
1. MSc. Department of Clinical psychology, University of Dhaka
2. BSc. Department of Psychology, University of Dhaka.
Specialialisations:
1. Training facilitator on gender based violence and mental health issues.
2. Trauma management.
3. Anxiety, mood and personality disorder (DBT Therapy)
4.Couple problems and relationship issues.
5. Child Mental health
Services:
1. Individual Counseling

Educational Background :
Completed his MSc in Counseling Psychology, Dhaka University, and BSc in
Psychology, Jagannath University. .
Specialialisations:
1.Relationship Issues
2. Family/Peer Conflicts
3. Decision Making Issues
4. Problem Solving Issues
5.Stress Management
6. Anxiety Management
7. Suicide Prevention
8. Social Stress
Services:
1.Individual Counseling
2.Couple Counseling
3. Family Counseling
Educational Background :
Masters in Mental Health Counseling from SUNY, Albany .
Specialialisations:
1. Individual Counseling
2. Group Counseling

Educational Background :
Completed her Masters in Clinical Psychology and completed M.Phil Part 1 from
Dhaka University.
Specialialisations:
1. Relationship problems
2. Anxiety and Anger Management
3. Managing Depression
4. Personality Disorders
5. Social Skills Training
6. Grief Management
7. Mood Detector
Services:
1. Individual Counseling
2. Couple Counseling
3. Family Counseling
Educational Background :
1. Graduated in Mental health and Social Work Practice at Toronto Metropolitan
University, Canada
2. Hons, Masters and M Phil Part 1 in Psychology and Clinical Psychology from
Dhaka University, Bangladesh.
Specialialisations:
1. Violence, Exploitation and Trauma Management
2. Anxiety and Depression
3. Anger Management
4. Communication and Problem Solving Skills
Services:
1. Individual Counseling
2. Couple Counseling
3. Family Counseling
4. Group Counseling
Educational Background :
Masters in Mental Health Counseling from SUNY, Albany .
Specialialisations:
1. Individual Counseling
2. Group Counseling

Educational Background :
1. MS in Clinical Psychology, University of Dhaka.
Services:
1. Individual Counseling
2. Family Counseling
3. Couple Counseling
Educational Background :
1. Completed her M.Sc. from the Department of School Psychology, University of
Dhaka,
2. Completed her B.Sc. from the Department of Psychology, University of Dhaka,
Specialialisations:
1. Anxiety, Mood and Personality Disorders
2. Disability and Neurodevelopmental Disorders
3. Trauma Management
Services:
1. Individual Counseling

Educational Background :
MBBS, Medical College for Women and Hospital .
Services:
1.Individual Counseling
2.Child Counseling

Educational Background :
1. Masters in Clinical Psychology, University of Dhaka .
2. Bachelor in Psychology, University of Dhaka.
Specialialisations:
1.Cognitive Behaviour Therapy (CBT)
2. Mood disorders, anxiety disorders and personality disorders.
Services:
1. Individual Counseling
Educational Background :
1. Completed her BSc in Psychology, Mazoon College, Sultanate of Oman
2. MSc in Child Psychology, UCSI University, Malaysia.
Specialialisations:
1. Disability and Neurodevelopmental Disorders
2. Career Counseling
Services:
Child and Parent Counseling
Educational Background :
1.Completed her B.A. in Psychology, and M.Sc. in Education and developmental
psychology.
Specialialisations:
1. Trauma Management
2. Anxiety, Mood and Personality Disorders
3. Child Specialist
Services:
Individual Counseling

Educational Background :
1. M.Phil in Clinical Psychology,MS in Clinical Psychology, B.Sc( Hons) in
Psychology, University of Dhaka), PGT (Psychotherapy Wing) Psychiatry, (BSMMU) .
Specialialisations:
1.All kinds of Adult, Child and Adolescent Mental health problems
2.Drug Addiction counseling
Services:
1.Individual Counseling (Child and Adult)
2. Couple Counseling
3. Family Counseling
4. Child Counseling
Educational Background :
1. Completed her M.S. in Clinical Psychology, University of Dhaka; M.S. in
Psychology, University of Chittagong;
2. B.Sc. in Psychology, University of Chittagong.
Specialialisations:
1.Somatic Symptom Disorder
2. Trauma and Stressor Disorders
3. Anxiety and Mood Disorders
4. Substance and Addictive Disorders
5. Obsessive Compulsive Disorders
Services:
1.Individual Psychotherapy
2. Group Psychotherapy
Educational Background :
1. Completed her MSc in Clinical and Counseling Psychology, Jagannath University
2. BSc in Psychology, Jagannath University.
Specialialisations:
1. Trauma Management
2. Anxiety, Mood and Personality Disorders
3. Stress Management
4. Depression
5. Self Injuring Behavior
Services:
1. Individual Counseling
2. Group Counseling
3. Family Counseling

Educational Background :
1. Completed her M.Sc in Industrial Organizational Psychology, the University of
Dhaka
2. B.Sc in Psychology, University of Dhaka, Institute: Eden Mohila College
Specialialisations:
1.Workplace Wellbeing Management
2.Employee Counseling
3. Career Counseling
4. Anxiety Management
5. Organization, Health and Safety
Services:
1.Individual Counseling (Child and Adult)
2. Group Psychotherapy

Educational Background :
1. Completed her B.Sc. and M.Sc. in Psychology from the University of Chittagong
2.Clinical Psychology (Course) from Chittagong Medical College.
Specialialisations:
1.Anxiety
2. Trauma Management
3.Case Management Specialist
4. Stress Management
5. Depression
Services:
1.Individual Counseling y
2. Couple Counseling
3. Group Counseling
Educational Background :
1. Completed his B.Sc. in Psychology from Jagannath University,
2. M.Sc. in Clinical & Counseling Psychology from Jagannath University.
Specialialisations:
1. Trauma Management
2. Obsessive Compulsive Disorder(ODC)
3. Stress, Anger,Anxiety Management
4. Depressive Disorder
5. Eating Disorder
6. Grief/ Loss and Crisis Management
7. Social Phobia
Services:
1. Individual Counseling

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Active clients

JOURNEY TO LIGHT

” It felt really heavy, almost like my chest was shrinking and I couldn’t
breathe. I fell down and before I knew it someone was beating me. My body became
cold and it felt like I was paralyzed. Slowly I couldn’t see anything. To this
day, I wouldn’t have known what was wrong with me if I didn’t pick up the phone
and ask for help.

It was a panic attack. Later on, I was diagnosed with clinical depression. And
the person who was beating me hard was me.

This is Maria Mumu, the founding president of Moshal. Just like my story,
there’s a thousand other untold ones and ones that fade away with those who
could not make it. In 2016, my best friend hanged himself. In 2018, a junior
jumped from the staircase. All the warning signs were ignored. When I finally
got out of that dark place, I knew it wasn’t just about me and I owe it to all
of you because I know how it feels like to scream at the top of your lungs and
have nobody to listen.

So, here’s Moshal for you. Moshal wants to write its victory story by helping
you all to write yours and make a leap in the history. “

– Maria Mumu

As Featured On :

A LOOK BACK
TO OUR JOURNEY !

Webinars Events Workshop & Seminars Publications & Milestones Campaigns

CLIENTS TESTIMONIAL

My session went great. I already feel so much better. Rehnuma Reza is such a
nice person and I loved talking to her. Thank you so much for connecting me to
her.
(Annonymous)Counseled by Rehnuma Reza
I'd like to continue my sessions with her. Also thank you so much, Farzana maam
is someone that will probably be the best for me. Its helping me a lot.
(Annonymous)Counseled by Farzana Ahmed Eti
It was quite good. She's awesome. I will follow her suggestions for some day,
let me see what happens.
(Annonymous)Counseled by Anis Tarana
Hi, I finished the first session with Mehran bhaiya and it went exceptionally
well.
(Annonymous)Counseled by Mehran Khalil Afif
I'd like to continue my sessions with her. Also thank you so much, Farzana maam
is someone that will probably be the best for me. Its helping me a lot.
(Annonymous)Counseled by Farzana Ahmed Eti
It went great. Thanks a lot for that. I'm planning to sit again with her after
5/6 days.
(Annonymous)Counseled by Anis Tarana
It went better than I expected. I like the fact she listened more than she
spoke, and when she did speak, she encouraged me to correct her if she gets
anything wrong. The slow and easy approach was much appreciated.
(Annonymous)Counseled by Nusrat Siraj
Hello! So the sessions have been going great. I loved my therapist. Although I
haven't taken much of sessions yet, but, I can definitely say the sessions I
have taken are working well for me. I would need more sessions believing that I
will be able to recover soon! Also, thank you for checking up on me. It means so
much to me. On especially a day, when I needed someone to ask me how I am
holding up things. Thank you so much once again. And do know, that, you all have
my full faith and support throughout the way.
(Annonymous)Counseled by Irin Akkas Rupa
The therapist was nice and friendly.She listened to her problems and gave her
certain criteria to follow which we are positive about to help so overall it was
a good experience.
(Annonymous)Counseled by Yesmin Akhter
The sessions were great, they were very helpful to me. My psychologist was very
patient and kind with me throughout the sessions and helped me through a lot.
Thank you so much for that.
(Annonymous)Counseled by Farzana Ahmed
I have been suffering from depression for six years which turned into bipolar
disorder. I’ve talked to many therapists but it always felt like I can never get
back to my usual self again. That I’m too damaged to be fixed again. I started
my journey with Moshal two years ago. My therapist and I, we worked out small
goals every day taking each step at a time. Today I’ve grown so much as a
person, I’m so much more self aware, I understand myself and my disorder well
enough to live my life peacefully. I’m incredibly thankful to Moshal for
changing my life.
(Annonymous)Counseled by Jasmine

WHY CHOOSE US ?

What is the environment within Moshal like?

Moshal fosters an environment which is respectful and inclusive, where one can
thrive. We
pride ourselves on having created an environment which feels like a heaven.

How reliable is Moshal when it comes to ensuring my privacy?

To ensure your privacy and confidentiality, we maintain legal documents between
you and your therapist.

How can I avail consultation through moshal's platform?

We make sure that you are in the most comfortable and non-judgmental environment
that’s why we provide our services through video call, audio call, or text. We
provide counseling via text for people with special needs.

What happens if I'm not satisfied with the counselor's consultation?

We fully respect our clients’ feedback, and if a client does not prefer a
counselor, we redirect him/her to another one of our panel members. This whole
process eventually becomes a check and balance system through your reviews. We
are there to ensure your progress by taking feedbacks from you on a weekly
basis.

Who are the specialist that I can choose for consultation?

We have a diverse panel of mental health specialists from different areas of
the world who know how to deal with cultural diversity.

Does Moshal fosters an enviornment of respect and authority?

We created a healthy working environment where we created a family.

BECOME A PROUD VOLUNTEER

Volunteer in Moshal to become a part of the movement.

REQUIREMENTS

Moshal Mental Health welcomes all young enthusiasts, driven to make a
difference. If you
are passionate on the topic of mental health and feel the need to contribute to
the effort;
to make mental health accessible, affordable and effective, this is the place
for you!

BENEFITS

* Learning new and interesting real life skillsets
* Gaining understanding of people & work culture
* Building self-confidence & boosting your esteem
* Advancing your career by improving job prospects

SOME OF YOUR FREQUENT QUESTIONS, ANSWERED.

I HAVE NO PRIOR EXPERIENCE, CAN I JOIN AS A VOLUNTEER?

Yes, definitely. To us, your willingness to contribute to our growing
organization is what matters the most. If working in this sector is something
that drives you, we would be happy to have you.

CAN I JOIN IN THE CORE TEAM OF THE ORGANIZATION?

We periodically recruit for full time/part time positions at Moshal Mental
Health. Please stay updated on our Facebook page to know about openings.

HOW DO I BECOME A VOLUNTEER?

Please fill up the google form that’s attached below with your complete
information details and our team will get back to you as soon as possible.
Form:

https://docs.google.com/forms/d/1FJGkQBhXfGiZ1GWctl4dcjkjZ4IDS4cSzUgSNcNOb2w/edit?usp=drivesdk

HOW TO APPLY AS A CAMPUS AMBASSADOR?

As a campus ambassador, you will be acting as a medium between us and your
educational institute. Please submit the form to apply:

https://docs.google.com/forms/d/1wqiD4IMrLZXriCW_ky22u7f88boeZ5u5_m5IkoE1qHk/edit?usp=drivesdk

HELP US REACH MORE PEOPLE

DONATE FOR MORE IMPACT

Moshal is a non-profit organization and needs funding from outside sources to
run. The donations are needed for the following purposes:

• Therapy sessions can be quite costly, and it is very tough for financially
challenged clients to afford such sessions. We help to connect these clients to
the best therapists and counselors available with the help of your funding.

• To create awareness regarding mental health and trying to diminish the
barriers by breaking the stigma; we arrange various seminars and workshops at
different educational institutions. With your help, we can increase the
frequency of certain activities.

Wholeheartedly appreciate all of your concerns and support. Thank you!

Donation Hotline

Get In Touch
* House- 1, Road- 4, Sector-1, Uttara, Dhaka, Bangladesh
* +880-17 9719 8037
* support@moshalmentalhealth.com

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