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NEW! Healthy living and weight loss advice from experts 
Weight Loss Nutrition & Diet Recipes & Cooking Exercise & Fitness Lifestyle &
Mindset
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Weight Loss Nutrition & Diet Recipes & Cooking Exercise & Fitness Lifestyle &
Mindset


TOP RATED
WEIGHT LOSS PLAN

Track the foods you love and lose weight


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WEIGHT LOSS MADE EASY


SET YOUR GOALS

Tell us what you want to acheive and receive personalized goals.


TRACK YOUR FOOD

Learn about the foods you’re eating and keep your calories within your daily
budget.


LOSE WEIGHT

Reach your goals and continue to set new ones for a happier, healthier you!

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A BALANCED APPROACH TO WEIGHT LOSS

Get actionable advice for your weight loss journey.

How to Make a Healthy Desk Lunch: 7 Tips from Dietitians

Why You Should Hydrate First Thing in the Morning

Beginner Dumbbell Training: Benefits, Getting Started, and Safety Tips

10 Ways to Stay Healthy and On Track While Traveling

7 Mindset Shifts That Can Help You Lose Weight

10 Nutritious Foods for Your Keto Grocery List



Read More


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POUNDS LOST

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WATER TRACKING

Track your water intake to make sure you're getting the recommended amount
daily.


MACRO TRACKING

Set personalized macronutrient goals to ensure you’re getting enough protein,
carbs, and more.


DEVICE INTEGRATION

Connect Apple Health and Google Fit for easy exercise tracking.


PATTERNS & REPORTS

Get reports on your behaviors and progress straight to your inbox.


SCANNER FEATURE

Use your camera to scan package barcodes for quick tracking or create new foods
with the nutrition label auto-fill.


SMART CAMERA

Use your camera to take a picture of your food and allow Lose It! technology to
help you log it.


MACRO TRACKING

Set personalized macronutrient goals to ensure you’re getting enough protein,
carbs, and more.


PATTERNS & REPORTS

Get reports on your behaviors and progress straight to your inbox.


SMART CAMERA

Use your camera to take a picture of your food and allow Lose It! technology to
help you log it.

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ADVICE FROM SUCCESSFUL MEMBERS

Track every single bite you take. You need to know how you’re doing before
dinner. If you don’t, things can get away from you fast."

- Carla, 65 lbs lost without giving up pizza.

Everyday is a battle, and you have to make the choice each morning to fight for
your health and wellness"

- Alex, lost 85 lbs for his wedding.
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