www.livestrong.com Open in urlscan Pro
23.37.52.55 Public Scan

Go To Rescan
Add Verdict Report

Submitted URL:
https://links.livestrong.com/clk/1006/27403/236123/91b9db7a34727629ea498d185d99c9155d0c5f43/b9dfd989bc33fbffd09f0596eafddbed3...
Effective URL:
https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_mediu...
Submission: On January 21 via api (January 21st 2020, 4:27:07 pm UTC) from US

Summary HTTP 165 Redirects Links 23 Behaviour Indicators

Summary

This website contacted 55 IPs in 8 countries across 44 domains to perform 165 HTTP transactions. The main IP is 23.37.52.55, located in Netherlands and belongs to AKAMAI-AS, US. The main domain is www.livestrong.com.
TLS certificate: Issued by DigiCert SHA2 Secure Server CA on November 5th 2019. Valid for: 6 months.

This is the only time www.livestrong.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

	IP Address	AS Autonomous System
1 1	35.238.129.105 35.238.129.105	15169 (GOOGLE) (GOOGLE)
21	23.37.52.55 23.37.52.55	16625 (AKAMAI-AS) (AKAMAI-AS)
1	104.19.149.54 104.19.149.54	13335 (CLOUDFLAR...) (CLOUDFLARENET)
4	95.100.197.53 95.100.197.53	16625 (AKAMAI-AS) (AKAMAI-AS)
2	52.219.116.232 52.219.116.232	16509 (AMAZON-02) (AMAZON-02)
3	2606:4700::68... 2606:4700::6810:9cf3	13335 (CLOUDFLAR...) (CLOUDFLARENET)
1 1	52.19.97.5 52.19.97.5	16509 (AMAZON-02) (AMAZON-02)
1	2a02:26f0:f1:... 2a02:26f0:f1:190::2a1	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
8	216.58.207.66 216.58.207.66	15169 (GOOGLE) (GOOGLE)
1	52.222.155.47 52.222.155.47	16509 (AMAZON-02) (AMAZON-02)
3	52.222.153.194 52.222.153.194	16509 (AMAZON-02) (AMAZON-02)
1	2a00:1450:400... 2a00:1450:4001:820::2008	15169 (GOOGLE) (GOOGLE)
1	2600:9000:204... 2600:9000:2047:1000:1:a3fa:7cc0:93a1	16509 (AMAZON-02) (AMAZON-02)
5	2a00:1450:400... 2a00:1450:4001:817::2002	15169 (GOOGLE) (GOOGLE)
1	52.222.153.226 52.222.153.226	16509 (AMAZON-02) (AMAZON-02)
6	23.227.13.145 23.227.13.145	62650 (LEAF-GROU...) (LEAF-GROUP-LTD)
1	95.101.178.71 95.101.178.71	16625 (AKAMAI-AS) (AKAMAI-AS)
1	2a00:1450:400... 2a00:1450:4001:816::2002	15169 (GOOGLE) (GOOGLE)
5	2a00:1450:400... 2a00:1450:4001:820::2002	15169 (GOOGLE) (GOOGLE)
1	2a02:2638::3 2a02:2638::3	44788 (ASN-CRITE...) (ASN-CRITEO-EUROPE)
1	63.33.80.49 63.33.80.49	16509 (AMAZON-02) (AMAZON-02)
1	35.244.174.68 35.244.174.68	15169 (GOOGLE) (GOOGLE)
11	2a04:4e42:3::626 2a04:4e42:3::626	54113 (FASTLY) (FASTLY)
2 4	2600:9000:204... 2600:9000:2047:a400:1:a3fa:7cc0:93a1	16509 (AMAZON-02) (AMAZON-02)
1 3	2a00:1450:400... 2a00:1450:4001:814::200e	15169 (GOOGLE) (GOOGLE)
1	2600:9000:204... 2600:9000:2047:8200:9:46dc:4700:93a1	16509 (AMAZON-02) (AMAZON-02)
1	91.228.74.222 91.228.74.222	27281 (QUANTCAST) (QUANTCAST)
1	2600:9000:204... 2600:9000:2047:2c00:15:efbc:e300:93a1	16509 (AMAZON-02) (AMAZON-02)
1 3	104.124.133.20 104.124.133.20	16625 (AKAMAI-AS) (AKAMAI-AS)
2	3.214.21.98 3.214.21.98	14618 (AMAZON-AES) (AMAZON-AES)
1	199.166.0.26 199.166.0.26	7415 (ADSAFE-1) (ADSAFE-1)
2	2a00:1450:400... 2a00:1450:4001:809::200a	15169 (GOOGLE) (GOOGLE)
1	2606:2800:133... 2606:2800:133:9a:24ed:9b6:1020:2655	15133 (EDGECAST) (EDGECAST)
1	2a00:1450:400... 2a00:1450:4001:815::200e	15169 (GOOGLE) (GOOGLE)
2	2600:9000:204... 2600:9000:2047:2600:9:46dc:4700:93a1	16509 (AMAZON-02) (AMAZON-02)
1	2600:9000:204... 2600:9000:2047:800:6:44e3:f8c0:93a1	16509 (AMAZON-02) (AMAZON-02)
1	2a00:1450:400... 2a00:1450:4001:800::200e	15169 (GOOGLE) (GOOGLE)
1	2600:9000:204... 2600:9000:2047:c000:19:fc2c:a140:93a1	16509 (AMAZON-02) (AMAZON-02)
2 2	2a00:1450:400... 2a00:1450:400c:c0c::9d	15169 (GOOGLE) (GOOGLE)
4 7	2001:4860:480... 2001:4860:4802:38::75	15169 (GOOGLE) (GOOGLE)
2	2a00:1450:400... 2a00:1450:4001:81b::2003	15169 (GOOGLE) (GOOGLE)
1	2a00:1450:400... 2a00:1450:4001:821::2006	15169 (GOOGLE) (GOOGLE)
1	2600:9000:204... 2600:9000:2047:d800:1:af78:4c0:93a1	16509 (AMAZON-02) (AMAZON-02)
1	2.16.122.234 2.16.122.234	20940 (AKAMAI-ASN1) (AKAMAI-ASN1)
1	52.222.155.211 52.222.155.211	16509 (AMAZON-02) (AMAZON-02)
1	2a00:1450:400... 2a00:1450:4001:821::2002	15169 (GOOGLE) (GOOGLE)
1	2a04:4e42:1b:... 2a04:4e42:1b::626	54113 (FASTLY) (FASTLY)
3	69.173.144.141 69.173.144.141	26667 (RUBICONPR...) (RUBICONPROJECT)
1 4	34.95.120.147 34.95.120.147	15169 (GOOGLE) (GOOGLE)
3	52.58.97.76 52.58.97.76	16509 (AMAZON-02) (AMAZON-02)
1	178.250.0.165 178.250.0.165	44788 (ASN-CRITE...) (ASN-CRITEO-EUROPE)
4	152.199.21.89 152.199.21.89	15133 (EDGECAST) (EDGECAST)
3	185.33.223.209 185.33.223.209	29990 (ASN-APPNEX) (ASN-APPNEX)
16	2a00:1450:400... 2a00:1450:4001:800::2001	15169 (GOOGLE) (GOOGLE)
16	2a00:1450:400... 2a00:1450:4001:806::2001	15169 (GOOGLE) (GOOGLE)
1	2a00:1450:400... 2a00:1450:4001:806::200a	15169 (GOOGLE) (GOOGLE)
2	2a00:1450:400... 2a00:1450:4001:81c::2003	15169 (GOOGLE) (GOOGLE)
165	55

1 35.238.129.105 (United States) 1 redirects

ASN15169 (GOOGLE, US)
PTR: 105.129.238.35.bc.googleusercontent.com

links.livestrong.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

21 23.37.52.55 (Netherlands)

ASN16625 (AKAMAI-AS, US)
PTR: a23-37-52-55.deploy.static.akamaitechnologies.com

www.livestrong.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 104.19.149.54 (United States)

ASN13335 (CLOUDFLARENET, US)

cdn.permutive.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 95.100.197.53 (Ascension Island)

ASN16625 (AKAMAI-AS, US)
PTR: a95-100-197-53.deploy.static.akamaitechnologies.com

js-sec.indexww.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
as-sec.casalemedia.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 52.219.116.232 (San Jose, United States)

ASN16509 (AMAZON-02, US)
PTR: s3-us-west-1.amazonaws.com

s3-us-west-1.amazonaws.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2606:4700::6810:9cf3 (United States)

ASN13335 (CLOUDFLARENET, US)

eum.instana.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
eum-us-west-2.instana.io	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.19.97.5 (Dublin, Ireland) 1 redirects

ASN16509 (AMAZON-02, US)
PTR: ec2-52-19-97-5.eu-west-1.compute.amazonaws.com

app.appsflyer.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a02:26f0:f1:190::2a1 (Ascension Island)

ASN20940 (AKAMAI-ASN1, US)

apps.apple.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

8 216.58.207.66 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: fra16s25-in-f2.1e100.net

securepubads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.222.155.47 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-155-47.fra53.r.cloudfront.net

cdn.adsafeprotected.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 52.222.153.194 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-153-194.fra53.r.cloudfront.net

c.amazon-adsystem.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:820::2008 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.googletagmanager.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2047:1000:1:a3fa:7cc0:93a1 (United States)

ASN16509 (AMAZON-02, US)

content.jwplatform.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 2a00:1450:4001:817::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

pagead2.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.222.153.226 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-153-226.fra53.r.cloudfront.net

cdn.parsely.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

6 23.227.13.145 (United States)

ASN62650 (LEAF-GROUP-LTD, US)

api.livestrong.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 95.101.178.71 (Ascension Island)

ASN16625 (AKAMAI-AS, US)
PTR: a95-101-178-71.deploy.static.akamaitechnologies.com

img.livestrong.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:816::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

adservice.google.nl	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

5 2a00:1450:4001:820::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

adservice.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
googleads.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a02:2638::3 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)

static.criteo.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 63.33.80.49 (Dublin, Ireland)

ASN16509 (AMAZON-02, US)
PTR: ec2-63-33-80-49.eu-west-1.compute.amazonaws.com

match.adsrvr.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 35.244.174.68 (Mountain View, United States)

ASN15169 (GOOGLE, US)
PTR: 68.174.244.35.bc.googleusercontent.com

api.rlcdn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

11 2a04:4e42:3::626 (Ascension Island)

ASN54113 (FASTLY, US)

ssl.p.jwpcdn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
assets-jpcust.jwpsrv.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
g.jwpsrv.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
ping-meta-prd.jwpltx.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 2600:9000:2047:a400:1:a3fa:7cc0:93a1 (United States) 2 redirects

ASN16509 (AMAZON-02, US)

cdn.jwplayer.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 2a00:1450:4001:814::200e (Frankfurt am Main, Germany) 1 redirects

ASN15169 (GOOGLE, US)

www.google-analytics.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2047:8200:9:46dc:4700:93a1 (United States)

ASN16509 (AMAZON-02, US)

quantcast.mgr.consensu.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 91.228.74.222 (United Kingdom)

ASN27281 (QUANTCAST, US)

secure.quantserve.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2047:2c00:15:efbc:e300:93a1 (United States)

ASN16509 (AMAZON-02, US)

js.agkn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 104.124.133.20 (Netherlands) 1 redirects

ASN16625 (AKAMAI-AS, US)
PTR: a104-124-133-20.deploy.static.akamaitechnologies.com

sb.scorecardresearch.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 3.214.21.98 (Ashburn, United States)

ASN14618 (AMAZON-AES, US)
PTR: ec2-3-214-21-98.compute-1.amazonaws.com

srv-2020-01-21-16.pixel.parsely.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 199.166.0.26 (United States)

ASN7415 (ADSAFE-1, US)
PTR: anycast.pixel.adsafeprotected.com

pixel.adsafeprotected.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:809::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

imasdk.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2606:2800:133:9a:24ed:9b6:1020:2655 (United States)

ASN15133 (EDGECAST, US)

entitlements.jwplayer.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:815::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

ampcid.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2600:9000:2047:2600:9:46dc:4700:93a1 (United States)

ASN16509 (AMAZON-02, US)

static.quantcast.mgr.consensu.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2047:800:6:44e3:f8c0:93a1 (United States)

ASN16509 (AMAZON-02, US)

rules.quantcount.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:800::200e (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

ampcid.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2047:c000:19:fc2c:a140:93a1 (United States)

ASN16509 (AMAZON-02, US)

d.agkn.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:400c:c0c::9d (Brussels, Belgium) 2 redirects

ASN15169 (GOOGLE, US)

stats.g.doubleclick.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

7 2001:4860:4802:38::75 (United States) 4 redirects

ASN15169 (GOOGLE, US)

www.google.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:81b::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.google.de	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:821::2006 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

s0.2mdn.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2600:9000:2047:d800:1:af78:4c0:93a1 (United States)

ASN16509 (AMAZON-02, US)

vendorlist.consensu.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2.16.122.234 (Ascension Island)

ASN20940 (AKAMAI-ASN1, US)
PTR: a2-16-122-234.deploy.static.akamaitechnologies.com

www.leafgroup.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 52.222.155.211 (Seattle, United States)

ASN16509 (AMAZON-02, US)
PTR: server-52-222-155-211.fra53.r.cloudfront.net

audit.quantcast.mgr.consensu.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:821::2002 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

www.googletagservices.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a04:4e42:1b::626 (Ascension Island)

ASN54113 (FASTLY, US)

prd.jwpltx.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 69.173.144.141 (Frankfurt am Main, Germany)

ASN26667 (RUBICONPROJECT, US)

fastlane.rubiconproject.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 34.95.120.147 (United States) 1 redirects

ASN15169 (GOOGLE, US)
PTR: 147.120.95.34.bc.googleusercontent.com

demandmedia-d.openx.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools
eu-u.openx.net	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 52.58.97.76 (Frankfurt am Main, Germany)

ASN16509 (AMAZON-02, US)
PTR: ec2-52-58-97-76.eu-central-1.compute.amazonaws.com

tlx.3lift.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 178.250.0.165 (France)

ASN44788 (ASN-CRITEO-EUROPE, FR)

bidder.criteo.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

4 152.199.21.89 (United States)

ASN15133 (EDGECAST, US)

adserver-us.adtech.advertising.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

3 185.33.223.209 (Netherlands)

ASN29990 (ASN-APPNEX, US)
PTR: 314.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

secure.adnxs.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

16 2a00:1450:4001:800::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

tpc.googlesyndication.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

16 2a00:1450:4001:806::2001 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

cdn.ampproject.org	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

1 2a00:1450:4001:806::200a (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.googleapis.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

2 2a00:1450:4001:81c::2003 (Frankfurt am Main, Germany)

ASN15169 (GOOGLE, US)

fonts.gstatic.com	Domain lookup VirusTotal SecurityTrails crt.sh Censys Domaintools

	Apex Domain Subdomains	Transfer
29	livestrong.com 1 redirects links.livestrong.com www.livestrong.com api.livestrong.com img.livestrong.com	655 KB
21	googlesyndication.com pagead2.googlesyndication.com tpc.googlesyndication.com	211 KB
16	ampproject.org cdn.ampproject.org	355 KB
14	doubleclick.net 2 redirects securepubads.g.doubleclick.net googleads.g.doubleclick.net stats.g.doubleclick.net	117 KB
9	google.com 4 redirects adservice.google.com ampcid.google.com www.google.com	876 B
6	jwpcdn.com ssl.p.jwpcdn.com	220 KB
5	consensu.org quantcast.mgr.consensu.org static.quantcast.mgr.consensu.org vendorlist.consensu.org audit.quantcast.mgr.consensu.org	139 KB
5	jwplayer.com 2 redirects cdn.jwplayer.com entitlements.jwplayer.com	6 KB
4	advertising.com adserver-us.adtech.advertising.com	344 B
4	openx.net 1 redirects demandmedia-d.openx.net eu-u.openx.net	1016 B
4	jwpsrv.com assets-jpcust.jwpsrv.com g.jwpsrv.com	89 KB
3	adnxs.com secure.adnxs.com	2 KB
3	3lift.com tlx.3lift.com	2 KB
3	rubiconproject.com fastlane.rubiconproject.com	5 KB
3	google.de ampcid.google.de www.google.de	312 B
3	googleapis.com imasdk.googleapis.com fonts.googleapis.com	93 KB
3	scorecardresearch.com 1 redirects sb.scorecardresearch.com	3 KB
3	google-analytics.com 1 redirects www.google-analytics.com	18 KB
3	parsely.com cdn.parsely.com srv-2020-01-21-16.pixel.parsely.com	17 KB
3	amazon-adsystem.com c.amazon-adsystem.com	29 KB
3	instana.io eum.instana.io eum-us-west-2.instana.io	7 KB
2	gstatic.com fonts.gstatic.com	22 KB
2	casalemedia.com as-sec.casalemedia.com	1 KB
2	jwpltx.com prd.jwpltx.com ping-meta-prd.jwpltx.com	104 B
2	agkn.com js.agkn.com d.agkn.com	3 KB
2	adsafeprotected.com cdn.adsafeprotected.com pixel.adsafeprotected.com	7 KB
2	amazonaws.com s3-us-west-1.amazonaws.com	907 KB
2	indexww.com js-sec.indexww.com	55 KB
1	criteo.com bidder.criteo.com	148 B
1	googletagservices.com www.googletagservices.com	27 KB
1	leafgroup.com www.leafgroup.com	28 KB
1	2mdn.net s0.2mdn.net	11 KB
1	quantcount.com rules.quantcount.com	13 KB
1	quantserve.com secure.quantserve.com	6 KB
1	rlcdn.com api.rlcdn.com
1	adsrvr.org match.adsrvr.org	539 B
1	criteo.net static.criteo.net	29 KB
1	google.nl adservice.google.nl	171 B
1	jwplatform.com content.jwplatform.com	37 KB
1	googletagmanager.com www.googletagmanager.com	33 KB
1	apple.com apps.apple.com
1	appsflyer.com 1 redirects app.appsflyer.com	411 B
1	permutive.com cdn.permutive.com	82 KB
0	kargo.com Failed krk.kargo.com Failed
165	44

	Domain	Requested by
21	www.livestrong.com	www.livestrong.com
16	cdn.ampproject.org	securepubads.g.doubleclick.net
16	tpc.googlesyndication.com	securepubads.g.doubleclick.net www.livestrong.com cdn.ampproject.org
8	securepubads.g.doubleclick.net	www.livestrong.com securepubads.g.doubleclick.net eum.instana.io
7	www.google.com	4 redirects www.livestrong.com
6	ssl.p.jwpcdn.com	content.jwplatform.com
6	api.livestrong.com	eum.instana.io www.livestrong.com
5	pagead2.googlesyndication.com	www.livestrong.com pagead2.googlesyndication.com
4	adserver-us.adtech.advertising.com	eum.instana.io
4	cdn.jwplayer.com	2 redirects eum.instana.io www.livestrong.com
4	googleads.g.doubleclick.net	pagead2.googlesyndication.com www.livestrong.com
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This site contains links to these domains. Also see Links.

Domain
play.google.com
www.linkedin.com
www.facebook.com
pinterest.com
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share.flipboard.com
jissn.biomedcentral.com
www.urmc.rochester.edu
www.acefitness.org
www.hsph.harvard.edu
link.springer.com
www.outsideonline.com
www.cookinglight.com
www.mdpi.com
nutritiondata.self.com
www.ncbi.nlm.nih.gov
www.nutritionix.com
academic.oup.com
www.prevention.com
www.livestrong.org
www.leafgroup.com

Subject Issuer	Validity	Valid
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san.casalemedia.com GeoTrust RSA CA 2018	`2019-07-17` - `2020-03-09`	8 months	crt.sh
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itunes.apple.com DigiCert SHA2 Extended Validation Server CA	`2019-10-28` - `2020-10-28`	a year	crt.sh
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c.amazon-adsystem.com Amazon	`2019-10-07` - `2020-09-29`	a year	crt.sh
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jwplayer.com Amazon	`2019-03-28` - `2020-04-28`	a year	crt.sh
*.parsely.com Amazon	`2019-08-30` - `2020-09-30`	a year	crt.sh
*.livestrong.com Sectigo RSA Domain Validation Secure Server CA	`2019-12-02` - `2020-12-31`	a year	crt.sh
www.leafgroup.media DigiCert SHA2 Secure Server CA	`2019-08-09` - `2020-07-19`	a year	crt.sh
*.google.com GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh
*.criteo.net DigiCert ECC Secure Server CA	`2019-12-03` - `2021-04-06`	a year	crt.sh
*.adsrvr.org Trustwave Organization Validation SHA256 CA, Level 1	`2019-03-07` - `2021-04-19`	2 years	crt.sh
*.rlcdn.com Sectigo RSA Domain Validation Secure Server CA	`2019-04-24` - `2020-04-23`	a year	crt.sh
jwplayer.map.fastly.net GlobalSign CloudSSL CA - SHA256 - G3	`2019-11-12` - `2020-10-16`	a year	crt.sh
quantcast.mgr.consensu.org Amazon	`2019-05-06` - `2020-06-06`	a year	crt.sh
*.quantserve.com DigiCert SHA2 High Assurance Server CA	`2019-10-04` - `2020-10-07`	a year	crt.sh
*.agkn.com RapidSSL RSA CA 2018	`2018-06-21` - `2020-09-16`	2 years	crt.sh
*.scorecardresearch.com Sectigo RSA Organization Validation Secure Server CA	`2019-12-16` - `2020-12-25`	a year	crt.sh
*.pixel.parsely.com Let's Encrypt Authority X3	`2019-12-02` - `2020-03-01`	3 months	crt.sh
*.storage.googleapis.com GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh
s2.wpc.edgecastcdn.net DigiCert SHA2 Secure Server CA	`2018-08-31` - `2020-04-23`	2 years	crt.sh
www.google.de GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh
*.doubleclick.net GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh
vendorlist.consensu.org Amazon	`2019-03-06` - `2020-04-06`	a year	crt.sh
*.rubiconproject.com DigiCert SHA2 Secure Server CA	`2019-01-10` - `2021-01-14`	2 years	crt.sh
*.openx.net GeoTrust RSA CA 2018	`2018-01-04` - `2020-07-09`	3 years	crt.sh
*.3lift.com Amazon	`2019-07-17` - `2020-08-17`	a year	crt.sh
*.criteo.com DigiCert ECC Secure Server CA	`2019-12-05` - `2021-04-08`	a year	crt.sh
*.adtech.advertising.com DigiCert SHA2 High Assurance Server CA	`2018-05-22` - `2020-05-26`	2 years	crt.sh
*.adnxs.com DigiCert ECC Secure Server CA	`2019-01-23` - `2021-03-08`	2 years	crt.sh
tpc.googlesyndication.com GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh
misc-sni.google.com GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh
www.google.com GTS CA 1O1	`2019-12-20` - `2020-03-13`	3 months	crt.sh

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Page URL History Show full URLs

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Overall confidence: 100%
Detected patterns

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DoubleClick Campaign Manager (DCM) (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

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Google AdSense (Advertising Networks) Expand

Overall confidence: 100%
Detected patterns

script /googlesyndication\.com\//i
script /2mdn\.net/i

Google Analytics (Analytics) Expand

Overall confidence: 100%
Detected patterns

script /google-analytics\.com\/(?:ga|urchin|analytics)\.js/i

Quantcast (Analytics) Expand

Overall confidence: 100%
Detected patterns

script /\.quantserve\.com\/quant\.js/i

comScore (Analytics) Expand

Overall confidence: 100%
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Page Statistics

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99 %
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54 %
IPv6

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Search URL Search Domain Scan URL

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Search URL Search Domain Scan URL

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Search URL Search Domain Scan URL

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Redirected requests

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GOOGLE

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AMAZON-02

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Full URL: https://vendorlist.consensu.org/vendorlist.json
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LEAF-GROUP-LTD

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application/json 23.227.13.145
LEAF-GROUP-LTD

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AKAMAI-ASN1

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Full URL: https://www.leafgroup.com/wp-content/themes/leafgroup/images/BrandAssets_LeafGroupLogo_Primary_Color.png
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Response headers

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GET
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OPTIONS
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LEAF-GROUP-LTD

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Full URL: https://api.livestrong.com/meta?path=config
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Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Access-Control-Request-Method: GET
Origin: https://www.livestrong.com
Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
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Access-Control-Request-Headers: content-type

Response headers

Date: Tue, 21 Jan 2020 16:26:51 GMT
Age: 0
Access-Control-Allow-Methods: GET,HEAD,PUT,PATCH,POST,DELETE
Access-Control-Allow-Origin: *
Server-Timing: intid;desc=0ac358169199d873
X-Cache: MISS
Connection: keep-alive
Access-Control-Allow-Headers: content-type

GET
H2 200 / Show response
audit.quantcast.mgr.consensu.org/ 80 B
476 B 22ms
21ms XHR
text/html 52.222.155.211
AMAZON-02

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Full URL: https://audit.quantcast.mgr.consensu.org/?log=;1579624011786;Leaf%20Group;https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline;;;;;p,off,true,,1,en,28,184,true,false,false;displayConsentUi:mandatory,
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URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 52.222.155.211 Seattle, United States, ASN16509 (AMAZON-02, US),
Reverse DNS: server-52-222-155-211.fra53.r.cloudfront.net
Software: AmazonS3 /
Resource Hash: 2d0f6b590917e7d27ddeb026b280d62dde9d03bb92f47f56342fc5f68f0c24eb

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com

Response headers

date: Tue, 17 Sep 2019 00:57:16 GMT
via: 1.1 c483a0db2609b3ac0bb94a739fe72cc7.cloudfront.net (CloudFront)
vary: Origin
age: 51194
x-cache: Hit from cloudfront
status: 200
content-length: 80
last-modified: Mon, 11 Jun 2018 22:07:34 GMT
server: AmazonS3
etag: "0614149d8033903db5de46d6c184bbfd"
access-control-max-age: 3000
access-control-allow-methods: GET
content-type: text/html
access-control-allow-origin: *
x-amz-cf-pop: FRA53
accept-ranges: bytes
x-amz-cf-id: 3L7ZJEOqjrA4pPwOiSCRNngE_7geBVkZlfw84W-w-QEgal5MtzOoyA==

GET
H2 200 ads
googleads.g.doubleclick.net/pagead/ Frame E354 0
0 85ms
85ms Document
text/html 2a00:1450:4001:820::2002
GOOGLE

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Full URL

https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-0316265116163263&output=html&adk=1812271804&adf=3025194257&lmt=1579624011&plat=0%3A32%2C1%3A32776%2C2%3A32776%2C8%3A134250504%2C9%3A134250504%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C30%3A1081344%2C32%3A32%2C40%3A32&guci=1.2.0.0.2.2.0.0&format=0x0&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&ea=0&flash=0&pra=7&wgl=1&adsid=NT&dt=1579624011125&bpp=5&bdt=546&fdt=214&idt=214&shv=r20200115&cbv=r20190131&saldr=aa&abxe=1&nras=1&correlator=4399266588412&frm=20&pv=2&ga_vid=2061822946.1579624011&ga_sid=1579624012&ga_hid=514794515&ga_fc=0&iag=0&icsg=141290602365180&dssz=46&mdo=0&mso=0&u_tz=60&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1600&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=4180897878767999&rx=0&eae=2&fc=896&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=a!1&fsb=1&dtd=726

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20200115/r20190131/show_ads_impl_fy2019.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

Security Headers

Name	Value
X-Content-Type-Options	nosniff
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Request headers

:method: GET
:authority: googleads.g.doubleclick.net
:scheme: https
:path: /pagead/ads?client=ca-pub-0316265116163263&output=html&adk=1812271804&adf=3025194257&lmt=1579624011&plat=0%3A32%2C1%3A32776%2C2%3A32776%2C8%3A134250504%2C9%3A134250504%2C16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C30%3A1081344%2C32%3A32%2C40%3A32&guci=1.2.0.0.2.2.0.0&format=0x0&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&ea=0&flash=0&pra=7&wgl=1&adsid=NT&dt=1579624011125&bpp=5&bdt=546&fdt=214&idt=214&shv=r20200115&cbv=r20190131&saldr=aa&abxe=1&nras=1&correlator=4399266588412&frm=20&pv=2&ga_vid=2061822946.1579624011&ga_sid=1579624012&ga_hid=514794515&ga_fc=0&iag=0&icsg=141290602365180&dssz=46&mdo=0&mso=0&u_tz=60&u_his=2&u_java=0&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_nplug=0&u_nmime=0&adx=-12245933&ady=-12245933&biw=1600&bih=1200&scr_x=0&scr_y=0&oid=3&pvsid=4180897878767999&rx=0&eae=2&fc=896&brdim=0%2C0%2C0%2C0%2C1600%2C0%2C1600%2C1200%2C1600%2C1200&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=16&bc=31&ifi=1&uci=a!1&fsb=1&dtd=726
pragma: no-cache
cache-control: no-cache
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user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
sec-fetch-mode: nested-navigate
referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
accept-encoding: gzip, deflate, br
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Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline

Response headers

status: 200
p3p: policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
timing-allow-origin: *
content-type: text/html; charset=UTF-8
x-content-type-options: nosniff
content-encoding: br
date: Tue, 21 Jan 2020 16:26:51 GMT
server: cafe
content-length: 44
x-xss-protection: 0
set-cookie: test_cookie=CheckForPermission; expires=Tue, 21-Jan-2020 16:41:51 GMT; path=/; domain=.doubleclick.net; SameSite=none
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expires: Tue, 21 Jan 2020 16:26:51 GMT
cache-control: private

GET
H2 200 osd.js Show response
www.googletagservices.com/activeview/js/current/ 74 KB
27 KB 14ms
14ms Script
text/javascript 2a00:1450:4001:821::2002
GOOGLE

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Full URL

https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101

Requested by

Host: pagead2.googlesyndication.com
URL: https://pagead2.googlesyndication.com/pagead/js/r20200115/r20190131/show_ads_impl_fy2019.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:821::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 16:26:51 GMT
content-encoding: gzip
x-content-type-options: nosniff
server: sffe
etag: "1579273895063399"
vary: Accept-Encoding
content-type: text/javascript
status: 200
cache-control: private, max-age=3000
accept-ranges: bytes
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 28056
x-xss-protection: 0
expires: Tue, 21 Jan 2020 16:26:51 GMT

GET
H/1.1 200
OK meta Show response
api.livestrong.com/ 144 B
414 B 151ms
151ms XHR
application/json 23.227.13.145
LEAF-GROUP-LTD

General

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Show headers Download Go to

Full URL: https://api.livestrong.com/meta?path=config
Requested by: Host: www.livestrong.com
URL: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 23.227.13.145 , United States, ASN62650 (LEAF-GROUP-LTD, US),
Reverse DNS
Software: /
Resource Hash: 949b3ca925fd748a165e6c70e20eb8df1d7a35996e32131e34827cac17f2a083

Request headers

Accept: application/json, text/plain, */*, application/json
Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/json

Response headers

Date: Tue, 21 Jan 2020 16:12:18 GMT
Age: 873
X-Cache: HIT
Content-Type: application/json; charset=utf-8
Access-Control-Allow-Origin: *
Server-Timing: intid;desc=a61579d2a38b394f
Connection: keep-alive
Accept-Ranges: bytes
Content-Length: 144

GET
H2 204 ping.gif
prd.jwpltx.com/v1/jwplayer6/ 0
49 B 94ms
93ms Image
text/plain 2a04:4e42:1b::626
FASTLY

General

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Show headers Download Go to Show image

Full URL: https://prd.jwpltx.com/v1/jwplayer6/ping.gif?h=-1112160889&e=e&n=3514076046083303&abc=0&aid=DSGoDMZtEeeHGgpVuA4vVw&amp=0&at=1&c=1&ccp=0&cp=0&d=2&eb=0&ed=6&emi=1b2uh7mk0ysu&i=0&id=Od7tFxLP&lsa=fail&mt=1&pbd=1&pbr=1&pgi=1rch4n61m2im&ph=1&pid=ug2Y6qQz&pii=0&pl=326&plc=34&pli=kmyzbz2t8f3p&pp=hlsjs&ppm=VOD&prc=1&ps=4&pss=1&pt=Foods%20to%20Eat%20Before%20a%20Workout%20to%20Increase%20Energy%20%7C%20Livestrong.com&pu=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&pv=8.12.2&pyc=0&s=0&sdk=0&stc=1&stpe=0&t=Kale%20Pesto&tv=3.26.1&vb=0&vi=0&vl=90&wd=580&ab=1&cae=0&cb=1&cdid=jw-player&cme=0&dd=1&flc=0&fv=&ga=1&lng=en&mk=hls&mu=https%3A%2F%2Fcdn.jwplayer.com%2Fmanifests%2FOd7tFxLP.m3u8&pbc=0&pd=2&pdr=&plng=en&plt=1450&pni=0&pnl=38&po=0&pogt=4%20Foods%20to%20Eat%20Before%20a%20Workout%20to%20Increase%20Energy%20%7C%20Livestrong.com&sn=%5Bobject%20Object%5D&sp=0&st=260&sa=1579624011982
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2a04:4e42:1b::626 , Ascension Island, ASN54113 (FASTLY, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 16:26:52 GMT
via: 1.1 varnish
server: nginx
x-served-by: cache-hhn4028-HHN
x-cache: MISS
status: 204
accept-ranges: bytes
x-cache-hits: 0

GET
H2 204 ping.gif
ping-meta-prd.jwpltx.com/v1/jwplayer6/ 0
55 B 95ms
94ms Image
text/plain 2a04:4e42:3::626
FASTLY

General

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Full URL: https://ping-meta-prd.jwpltx.com/v1/jwplayer6/ping.gif?h=-162828840&e=cg&n=7791790287473950&aid=DSGoDMZtEeeHGgpVuA4vVw&cdid=jw-player&ed=6&pu=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&pcfg=%7B%22aspectratio%22%3A%2216%3A9%22%2C%22autostart%22%3A%22viewable%22%2C%22cast%22%3A%7B%22appid%22%3A%2200000000%22%7D%2C%22controls%22%3Atrue%2C%22displaydescription%22%3Atrue%2C%22displaytitle%22%3Atrue%2C%22flashplayer%22%3A%22%2F%2Fssl.p.jwpcdn.com%2Fplayer%2Fv%2F8.12.2%2Fjwplayer.flash.swf%22%2C%22ga%22%3A%7B%22idstring%22%3A%22title%22%7D%2C%22height%22%3A360%2C%22key%22%3A%227uTzYu5Ky7rqUWFTBhezBxsshSj6A9fkHfJSF9vWfs18th3O4LCNjbqztffX8%2BWQ%22%2C%22logo%22%3A%7B%22file%22%3A%22https%3A%2F%2Fassets-jpcust.jwpsrv.com%2Fwatermarks%2F4zR4nk2l.png%22%2C%22hide%22%3Atrue%2C%22margin%22%3A%2210%22%2C%22position%22%3A%22top-right%22%7D%2C%22mute%22%3Atrue%2C%22ph%22%3A1%2C%22pid%22%3A%22ug2Y6qQz%22%2C%22playbackRateControls%22%3Afalse%2C%22preload%22%3A%22metadata%22%2C%22repeat%22%3Afalse%2C%22skin%22%3A%7B%22controlbar%22%3A%7B%22background%22%3A%22rgba(0%2C0%2C0%2C0)%22%2C%22icons%22%3A%22rgba(255%2C%20255%2C%20255%2C%200.8)%22%2C%22iconsActive%22%3A%22%2325C7D2%22%2C%22text%22%3A%22%23FFFFFF%22%7D%2C%22menus%22%3A%7B%22background%22%3A%22%23333333%22%2C%22text%22%3A%22rgba(255%2C255%2C255%2C0.8)%22%2C%22textActive%22%3A%22%23FFFFFF%22%7D%2C%22timeslider%22%3A%7B%22progress%22%3A%22%2325C7D2%22%2C%22rail%22%3A%22rgba(255%2C%20255%2C%20255%2C%200.3)%22%7D%2C%22tooltips%22%3A%7B%22background%22%3A%22%23FFFFFF%22%2C%22text%22%3A%22%23000000%22%7D%7D%2C%22stagevideo%22%3Afalse%2C%22stretching%22%3A%22uniform%22%2C%22width%22%3A%22100%25%22%2C%22playlist%22%3A%22https%3A%2F%2Fcdn.jwplayer.com%2Fv2%2Fplaylists%2FZC970oX4%22%7D&sa=1579624011982
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 2a04:4e42:3::626 , Ascension Island, ASN54113 (FASTLY, US),
Reverse DNS
Software: nginx /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 16:26:52 GMT
via: 1.1 varnish
server: nginx
x-served-by: cache-fra19145-FRA
x-cache: MISS
status: 204
accept-ranges: bytes
x-cache-hits: 0

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 258 B
2 KB 274ms
196ms XHR
application/json 69.173.144.141
RUBICONPROJECT

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Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&p_pos=btf&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.763130496016668&alt_size_ids=10
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.141 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: 12611c4e96b6cc505e0b13ca579c2652cf010f0a1e3d4820beb1673b6c15f3a0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:53 GMT
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=338
Content-Length: 258
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 237 B
2 KB 187ms
109ms XHR
application/json 69.173.144.141
RUBICONPROJECT

General

Check archive.org

Show headers Download Go to

Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=2&p_pos=btf&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.6573957526805507
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.141 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: 4a69e1e2a60c61d5c827d19b1b75bd9a0df513667f18bfaa1e8cf985363466ea

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:53 GMT
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=424
Content-Length: 237
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H/1.1 200
OK fastlane.json Show response
fastlane.rubiconproject.com/a/api/ 258 B
2 KB 358ms
171ms XHR
application/json 69.173.144.141
RUBICONPROJECT

General

Check archive.org

Show headers Download Go to

Full URL: https://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=8737&size_id=15&p_pos=btf&rp_floor=0.01&rf=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&p_screen_res=1600x1200&site_id=36506&zone_id=452960&kw=rp.fastlane&tk_flint=index&rand=0.5947037340731833&alt_size_ids=10
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, RSA, AES_128_GCM
Server: 69.173.144.141 Frankfurt am Main, Germany, ASN26667 (RUBICONPROJECT, US),
Reverse DNS
Software: RAS 2.4 /
Resource Hash: 4195191041a216e00a6a882bbb19d38e765d2a2f8e90106024a22f74858a2546

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:53 GMT
Server: RAS 2.4
Vary: Accept-Encoding
P3P: CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials: true
Connection: Keep-Alive
Content-Type: application/json
Keep-Alive: timeout=5, max=184
Content-Length: 258
Expires: Wed, 17 Sep 1975 21:32:10 GMT

GET
H2

302

arj Show response
demandmedia-d.openx.net/w/1.0/
Redirect Chain

https://demandmedia-d.openx.net/w/1.0/arj?auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-e...
https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods...

0
-1 B

29ms
29ms

XHR

34.95.120.147
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL: https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._yYVtYYBW&cache=1579624013036&ttduuid=5938a568-6565-475e-a563-5e60377dfa1a
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.174.0 /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 16:26:53 GMT
via: 1.1 google
server: OXGW/16.174.0
access-control-allow-origin: https://www.livestrong.com
location: https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._yYVtYYBW&cache=1579624013036&ttduuid=5938a568-6565-475e-a563-5e60377dfa1a
p3p: CP="CUR ADM OUR NOR STA NID"
status: 302
access-control-allow-credentials: true
alt-svc: clear
content-length: 0

Redirect headers

date: Tue, 21 Jan 2020 16:26:53 GMT
via: 1.1 google
server: OXGW/16.174.0
status: 302
location: https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._yYVtYYBW&cache=1579624013036&ttduuid=5938a568-6565-475e-a563-5e60377dfa1a
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://www.livestrong.com
access-control-allow-credentials: true
alt-svc: clear
content-length: 0

GET
H/1.1 200
OK cygnus Show response
as-sec.casalemedia.com/ 66 B
1 KB 125ms
96ms XHR
text/javascript 95.100.197.53
AKAMAI-AS

General

Check archive.org

Show headers Download Go to

Full URL: https://as-sec.casalemedia.com/cygnus?v=7.2&s=166814&fn=headertag.IndexExchangeHtb.adResponseCallback&r=%7B%22id%22%3A95801211%2C%22site%22%3A%7B%22page%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline%22%7D%2C%22imp%22%3A%5B%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2218%22%2C%22siteID%22%3A%22290522%22%7D%2C%22id%22%3A%221%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2219%22%2C%22siteID%22%3A%22290523%22%7D%2C%22id%22%3A%222%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A728%2C%22h%22%3A90%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2216%22%2C%22siteID%22%3A%22290520%22%7D%2C%22id%22%3A%223%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2220%22%2C%22siteID%22%3A%22290524%22%7D%2C%22id%22%3A%224%22%7D%2C%7B%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%7B%22sid%22%3A%2221%22%2C%22siteID%22%3A%22290525%22%7D%2C%22id%22%3A%225%22%7D%5D%2C%22ext%22%3A%7B%22source%22%3A%22ixwrapper%22%7D%2C%22user%22%3A%7B%22eids%22%3A%5B%7B%22source%22%3A%22adserver.org%22%2C%22uids%22%3A%5B%7B%22id%22%3A%225938a568-6565-475e-a563-5e60377dfa1a%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID%22%7D%7D%2C%7B%22id%22%3A%22FALSE%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_LOOKUP%22%7D%7D%2C%7B%22id%22%3A%222020-01-21T16%3A26%3A51%22%2C%22ext%22%3A%7B%22rtiPartner%22%3A%22TDID_CREATED_AT%22%7D%7D%5D%7D%5D%7D%7D
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_256_GCM
Server: 95.100.197.53 , Ascension Island, ASN16625 (AKAMAI-AS, US),
Reverse DNS: a95-100-197-53.deploy.static.akamaitechnologies.com
Software: Apache /
Resource Hash: af73df8104052492227768f77b6e51cc48606e20ac306972203c020f05ebf3cf

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:53 GMT
Content-Encoding: gzip
Server: Apache
Vary: Accept-Encoding
P3p: policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: max-age=0, no-cache, no-store
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: text/javascript
Content-Length: 86
Expires: Tue, 21 Jan 2020 16:26:53 GMT

GET
H2 200 auction Show response
tlx.3lift.com/header/ 19 B
587 B 27ms
26ms XHR
application/json 52.58.97.76
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x600_atf&lib=ix&fe=0&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&v=2.1

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

52.58.97.76 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-52-58-97-76.eu-central-1.compute.amazonaws.com

Software

Resource Hash

0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
x-auction-status: 9
status: 200
p3p: policyref="http://cdn.3lift.com/w3c/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
access-control-allow-origin: https://www.livestrong.com
cache-control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true
content-type: application/json; charset=utf-8
content-length: 19
x-xss-protection: 0
expires: Thu, 15 Oct 1992 20:10:00 GMT

GET
H2 200 auction Show response
tlx.3lift.com/header/ 19 B
587 B 74ms
74ms XHR
application/json 52.58.97.76
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_970x250&lib=ix&fe=0&size=728x90&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&v=2.1

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

52.58.97.76 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-52-58-97-76.eu-central-1.compute.amazonaws.com

Software

Resource Hash

0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
x-auction-status: 9
status: 200
p3p: policyref="http://cdn.3lift.com/w3c/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
access-control-allow-origin: https://www.livestrong.com
cache-control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true
content-type: application/json; charset=utf-8
content-length: 19
x-xss-protection: 0
expires: Thu, 15 Oct 1992 20:10:00 GMT

GET
H2 200 auction Show response
tlx.3lift.com/header/ 19 B
588 B 28ms
27ms XHR
application/json 52.58.97.76
AMAZON-02

General

Check archive.org

Show headers Download Go to

Full URL

https://tlx.3lift.com/header/auction?inv_code=livestrong_desktop_300x250_btf&lib=ix&fe=0&size=300x250%2C300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&v=2.1

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

Security

TLS 1.2, ECDHE_RSA, AES_128_GCM

Server

52.58.97.76 Frankfurt am Main, Germany, ASN16509 (AMAZON-02, US),

Reverse DNS

ec2-52-58-97-76.eu-central-1.compute.amazonaws.com

Software

Resource Hash

0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
x-auction-status: 9
status: 200
p3p: policyref="http://cdn.3lift.com/w3c/p3p.xml", CP="NON DSP COR NID OUR DEL SAM OTR UNR COM NAV INT DEM CNT STA PRE LOC OTC"
access-control-allow-origin: https://www.livestrong.com
cache-control: no-cache, no-store, must-revalidate
access-control-allow-credentials: true
content-type: application/json; charset=utf-8
content-length: 19
x-xss-protection: 0
expires: Thu, 15 Oct 1992 20:10:00 GMT

POST
H2 204 cdb Show response
bidder.criteo.com/ 0
148 B 26ms
26ms XHR
text/plain 178.250.0.165
ASN-CRITEO-EUROPE

General

Check archive.org

Show headers Download Go to

Full URL: https://bidder.criteo.com/cdb?ptv=80&profileId=154&cb=53599164480
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 178.250.0.165 , France, ASN44788 (ASN-CRITEO-EUROPE, FR),
Reverse DNS
Software: Finatra /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-type: application/x-www-form-urlencoded

Response headers

status: 204
date: Tue, 21 Jan 2020 16:26:52 GMT
access-control-allow-credentials: true
server: Finatra
access-control-allow-origin: https://www.livestrong.com
timing-allow-origin: *
vary: Origin

GET bid
krk.kargo.com/api/v1/ 0
0

GET
H2 200 ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013055;callback=window.headertag.AolHtb.adResponseCallbacks._kSYEaut9; Show response
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ 47 B
80 B 105ms
105ms XHR
application/json 152.199.21.89
EDGECAST

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702364/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013055;callback=window.headertag.AolHtb.adResponseCallbacks._kSYEaut9;
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.21.89 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software: nginx /
Resource Hash: 99124e0d9e5708d86dbd0cfc67baf247c0480345af26695ba868e1b480ba867e

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
server: nginx
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
access-control-allow-origin: https://www.livestrong.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 47
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013055;callback=window.headertag.AolHtb.adResponseCallbacks._XCNg7A92; Show response
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ 47 B
80 B 105ms
104ms XHR
application/json 152.199.21.89
EDGECAST

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/4702368/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013055;callback=window.headertag.AolHtb.adResponseCallbacks._XCNg7A92;
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.21.89 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software: nginx /
Resource Hash: e1a924eff75a61782589da12d9e38a149cc19c3147203819eee5fedaff06c695

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
server: nginx
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
access-control-allow-origin: https://www.livestrong.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 47
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013056;callback=window.headertag.AolHtb.adResponseCallbacks._E5y5uZPY; Show response
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ 48 B
104 B 104ms
104ms XHR
application/json 152.199.21.89
EDGECAST

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984233/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013056;callback=window.headertag.AolHtb.adResponseCallbacks._E5y5uZPY;
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.21.89 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software: nginx /
Resource Hash: 77f9aecabd6dff329110edf49811fc15d15e50fa9b873de1bb88e01a18dad65f

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
server: nginx
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
access-control-allow-origin: https://www.livestrong.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 48
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H2 200 ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013056;callback=window.headertag.AolHtb.adResponseCallbacks._2CcW18wt; Show response
adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ 47 B
80 B 105ms
104ms XHR
application/json 152.199.21.89
EDGECAST

General

Check archive.org

Show headers Download Go to

Full URL: https://adserver-us.adtech.advertising.com/pubapi/3.0/9836.1/3984234/0/-1/ADTECH;cmd=bid;cors=yes;v=2;misc=1579624013056;callback=window.headertag.AolHtb.adResponseCallbacks._2CcW18wt;
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_256_GCM
Server: 152.199.21.89 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software: nginx /
Resource Hash: cc2fa6e2f2c98c6b8b76ede81c40d0d67f89c7a283e8d4665c71722a1ab6d5b8

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
server: nginx
status: 200
access-control-allow-methods: POST,GET,HEAD,OPTIONS
content-type: application/json
access-control-allow-origin: https://www.livestrong.com
cache-control: no-store, no-cache
access-control-allow-credentials: true
content-length: 47
expires: Mon, 15 Jun 1998 00:00:00 GMT

GET
H/1.1 200
OK jpt Show response
secure.adnxs.com/ 0
834 B 25ms
23ms XHR
text/html 185.33.223.209
ASN-APPNEX

General

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Show headers Download Go to

Full URL

https://secure.adnxs.com/jpt?id=9307882&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=drGnp3Pm&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.209 , Netherlands, ASN29990 (ASN-APPNEX, US),

Reverse DNS

314.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:55 GMT
X-Proxy-Origin: 85.159.237.66; 85.159.237.66; 314.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.174:80
AN-X-Request-Uuid: a0b58d40-5e26-495d-9a09-56c9976d4225
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: text/html; charset=utf-8
Content-Length: 0
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H/1.1 200
OK jpt Show response
secure.adnxs.com/ 0
834 B 15ms
14ms XHR
text/html 185.33.223.209
ASN-APPNEX

General

Check archive.org

Show headers Download Go to

Full URL

https://secure.adnxs.com/jpt?id=9307883&size=728x90&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=6oX0SeY6&psa=0&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.209 , Netherlands, ASN29990 (ASN-APPNEX, US),

Reverse DNS

314.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:55 GMT
X-Proxy-Origin: 85.159.237.66; 85.159.237.66; 314.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.177:80
AN-X-Request-Uuid: dd9e6ace-afa3-40d9-931b-84d5b4ecfc5a
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: text/html; charset=utf-8
Content-Length: 0
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H/1.1 200
OK jpt Show response
secure.adnxs.com/ 0
833 B 34ms
17ms XHR
text/html 185.33.223.209
ASN-APPNEX

General

Check archive.org

Show headers Download Go to

Full URL

https://secure.adnxs.com/jpt?id=9307884&size=300x250&callback=headertag.AppNexusHtb.adResponseCallback&callback_uid=Gl7J6wxB&psa=0&promo_sizes=300x600&referrer=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline

Requested by

Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js

Protocol

HTTP/1.1

Security

TLS 1.2, ECDHE_ECDSA, AES_128_GCM

Server

185.33.223.209 , Netherlands, ASN29990 (ASN-APPNEX, US),

Reverse DNS

314.bm-nginx-loadbalancer.mgmt.ams1.adnexus.net

Software

nginx/1.13.4 /

Resource Hash

e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Security Headers

Name	Value
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

Pragma: no-cache
Date: Tue, 21 Jan 2020 16:26:55 GMT
X-Proxy-Origin: 85.159.237.66; 85.159.237.66; 314.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.77:80
AN-X-Request-Uuid: adda933c-ea0a-45dd-bdad-f2aa62025a0c
Server: nginx/1.13.4
P3P: policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin: https://www.livestrong.com
Cache-Control: no-store, no-cache, private
Access-Control-Allow-Credentials: true
Connection: keep-alive
Content-Type: text/html; charset=utf-8
Content-Length: 0
X-XSS-Protection: 0
Expires: Sat, 15 Nov 2008 16:00:00 GMT

GET
H2 200 arj Show response
demandmedia-d.openx.net/w/1.0/ 230 B
421 B 38ms
37ms XHR
application/json 34.95.120.147
GOOGLE

General

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Show headers Download Go to

Full URL: https://demandmedia-d.openx.net/w/1.0/arj?cc=1&auid=538808014%2C538807557%2C538807555&aus=300x250%2C300x600%7C728x90%7C300x250%2C300x600&ju=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&jr=&ch=UTF-8&tz=-60&bc=hb_ix_2.1.2&be=1&res=1600x1200&tws=1600x1200&ifr=0&callback=window.headertag.OpenXHtb.adResponseCallbacks._yYVtYYBW&cache=1579624013036&ttduuid=5938a568-6565-475e-a563-5e60377dfa1a
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.174.0 /
Resource Hash: 125d59498cbf2881b59c87886019fa76d48d3c25e71d7f5f02ab74b35ddee143

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: application/x-www-form-urlencoded; charset=UTF-8

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:53 GMT
content-encoding: gzip
server: OXGW/16.174.0
status: 200
vary: Accept, Accept-Encoding
p3p: CP="CUR ADM OUR NOR STA NID"
access-control-allow-origin: https://www.livestrong.com
cache-control: private, max-age=0, no-cache
access-control-allow-credentials: true
content-type: application/json
alt-svc: clear
content-length: 216
via: 1.1 google
expires: Mon, 26 Jul 1997 05:00:00 GMT

GET
H2 200 pd
eu-u.openx.net/w/1.0/ Frame F9B0 0
0 114ms
114ms Document
text/html 34.95.120.147
GOOGLE

General

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Show headers Download Go to

Full URL: https://eu-u.openx.net/w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=1
Requested by: Host: js-sec.indexww.com
URL: https://js-sec.indexww.com/ht/p/183706-263200072844875.js
Protocol: H2
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 34.95.120.147 , United States, ASN15169 (GOOGLE, US),
Reverse DNS: 147.120.95.34.bc.googleusercontent.com
Software: OXGW/16.174.0 /
Resource Hash

Request headers

:method: GET
:authority: eu-u.openx.net
:scheme: https
:path: /w/1.0/pd?plm=6&ph=580a6f60-86e2-4595-a0c0-ad5aca08360e&gdpr=1
pragma: no-cache
cache-control: no-cache
upgrade-insecure-requests: 1
user-agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3
sec-fetch-site: cross-site
sec-fetch-mode: nested-navigate
referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
accept-encoding: gzip, deflate, br
cookie: i=403eb8af-2e2f-015a-10f2-2b6be53708ee|1579624013
Upgrade-Insecure-Requests: 1
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline

Response headers

status: 200
vary: Accept, Accept-Encoding
set-cookie: i=403eb8af-2e2f-015a-10f2-2b6be53708ee|1579624013; Version=1; Expires=Wed, 20-Jan-2021 16:26:53 GMT; Max-Age=31536000; Secure; Domain=.openx.net; Path=/; SameSite=None pd=v2|1579624013|mOgikimWiygu; Version=1; Expires=Wed, 05-Feb-2020 16:26:53 GMT; Max-Age=1296000; Secure; Domain=.openx.net; Path=/; SameSite=None
server: OXGW/16.174.0
p3p: CP="CUR ADM OUR NOR STA NID"
date: Tue, 21 Jan 2020 16:26:53 GMT
content-type: text/html
content-length: 375
content-encoding: gzip
via: 1.1 google
alt-svc: clear

POST
H2 204 /
eum-us-west-2.instana.io/ 0
164 B 763ms
762ms Other
text/plain 2606:4700::6810:9cf3
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://eum-us-west-2.instana.io/
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700::6810:9cf3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: text/plain;charset=UTF-8

Response headers

date: Tue, 21 Jan 2020 16:26:53 GMT
cf-cache-status: DYNAMIC
server: cloudflare
access-control-allow-origin: *
expect-ct: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
cf-ray: 558aa70279e1c2ef-FRA
status: 204
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TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 11:08:48 GMT
x-content-type-options: nosniff
content-type: image/png
server: cafe
age: 19086
etag: 426692510519060060
vary: Accept-Encoding
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: public, max-age=86400
timing-allow-origin: *
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content-length: 295
x-xss-protection: 0
expires: Wed, 22 Jan 2020 11:08:48 GMT

GET
DATA 200
OK truncated
/ Frame EBAF 216 B
0 Image
image/png

General

Check archive.org

Show headers Download Go to Show image

Full URL: data:truncated
Protocol: DATA
Server: -, , ASN (),
Reverse DNS
Software: /
Resource Hash: a05a3bc3adbbaf1cf9a37c9a70a83cf517084dbcc267cff329d91da1666f6fb4

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Content-Type: image/png

GET
H2 204 l
www.google.com/ads/measurement/ Frame 2F3F 0
0 19ms
15ms Image
text/html 2001:4860:4802:38::75
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://www.google.com/ads/measurement/l?ebcid=ALh7CaTZdngFIwIAntGh4lSZ2GRcqIIHL_VPZA5Mk0Q-HZQI2Ciyj-VOJa_w3PS7WGeXxK3NEyFhJeVyIyQLVmSnM3NsRjVmpw
Requested by: Host: www.livestrong.com
URL: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2001:4860:4802:38::75 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

GET
H2 200 adview
securepubads.g.doubleclick.net/pagead/ Frame 2F3F 0
0 38ms
33ms Image
text/html 216.58.207.66
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://securepubads.g.doubleclick.net/pagead/adview?ai=CHo6pTSYnXrOyHcTXgAfy8ryQB-WQ9OFa1Mrvj80KkISJiOAYEAEg7cyHF2CRhICAiBigAYnwk7wDyAEJqQI4e3jXPpyyPuACAKgDAcgDCqoEtwJP0FN2Tlh2pqKi0odS7flG3nrSd8gYIdBdEKVKtcx4DPp5eGGTRdFmHs5_uLzTEeTDmNsZ_Hl3MoHB_oglbYXATyEc0xD4QAeBiRgh5TnZbmHUh2oZo1uUpZfHaM46zjAGRivsui9AGd8WFXBOvSCnt6c6viET16L-vEuwT2FWacgwfpaBAvRKSN3nHEj-vow66fQwUgXbvIhrt4DWTnF9TqHb3uGm0ti4ya7yFapWVIQWlgqMMqGtJJaH74qEwMq-OYvGfqexWRkiPQrKZtcEJKVkyShn1V8AjbU2zqsMel26kUr-D_Q2Q3S8dMMFVm6ExdMwB4Q-V410YCHghVFG_cF6sZHLnAX0oLijdhdfDKMgTL1CskXg2tSDoZuxAvCOYNzXfyMVtMv15sAxtRlhH3tRtFO3vsAE_cfVkcIC4AQBkgUECAQYAZIFBAgFGASgBi6AB9-P7EOoB47OG6gH1ckbqAeT2BuoB7oGqAfy2RuoB6a-G6gH7NUb2AcA8gcEEO-XNdIICQiA4YAQEAEYHYAKA8gLAdgTDYgUAQ&sigh=Oa_9BWgTJtc&template_id=484&tpd=AGWhJmsSZLpZr2Pgc9ewi02Ta3BcuJhajoDxCYOR3e_5xKyVOw
Requested by: Host: www.livestrong.com
URL: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS: fra16s25-in-f2.1e100.net
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

GET
H2 200 downsize_200k_v1
tpc.googlesyndication.com/simgad/1194193975171708486/ Frame EBAF 17 KB
17 KB 38ms
37ms Image
image/jpeg 2a00:1450:4001:800::2001
GOOGLE

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Show headers Download Go to Show image

Full URL

https://tpc.googlesyndication.com/simgad/1194193975171708486/downsize_200k_v1?sqp=4sqPyQSWAUKTAQgAEhQNzczMPhUAAABAHQAAAAAlAAAAABgAIgoNAACAPxUAAIA_Kk8IWhABHQAAtEIgASgBMAY4A0CAwtcvSABQAFgAYFpwAngAgAEAiAEAkAEAnQEAAIA_oAEAqAEAsAGAreIEuAH___________8BxQEtsp0-MhoIqwIQnAEYASABLQAAAD8wqwI4nQFFAACAPw&rs=AOga4qkWAzJya90q49AM7J8_XWiyNH1sfg

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

09ebfe55a9b03007665a3f980bdeeefc633d0feeff0c5939a9c9d341315d9dfb

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 16:26:54 GMT
x-content-type-options: nosniff
last-modified: Mon, 02 Sep 2019 10:48:14 GMT
server: sffe
access-control-allow-origin: *
content-type: image/jpeg
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accept-ranges: bytes
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 16924
x-xss-protection: 0
expires: Wed, 20 Jan 2021 16:26:54 GMT

GET
H2 200 adview
securepubads.g.doubleclick.net/pagead/ Frame EBAF 0
0 39ms
34ms Image
text/html 216.58.207.66
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://securepubads.g.doubleclick.net/pagead/adview?ai=CWUGSTSYnXrSyHcTXgAfy8ryQB4SBmqFY8vui3dsK6p_coNQBEAEg7cyHF2CRhICAiBigAZWE7NMCyAEGqQI4e3jXPpyyPuACAKgDAcgDCqoEuAJP0G7k3sYAV1P5aBLRwAWxOdJa_F_SU6F9NdkyFFRkSwuGcxH6HdM3_X1VB0ETaVN4Zy_AB3ZTJ1MbDSJ1hhwbkjlt0YEp5j-T6_Efl0IUIaYQn-WuQoe1u8B_j7crYfEx5Dr4CqLoggZyV4zjf8J9Izzlerg2nUfVRD_fhClmPieXh_DUJrMWC4aKwDyPI9MLfnpujqNnz63rvjzeAqpIcTjDgv2l9L9uON0Az3l1ZlX1aipgUYyXky6Pre5N3WCw8BsHZe-e_eabnv3K_ZG4wmccpHj4kw1eVFBhKoetF1WIZXaAN_kgOMZ2EodcrLNLDIdpD5FD2VygZF4IfcEBLT4k_guixPfj2LTeeiSuhYItlfQLtg2rK03-gkxiKOG_eSMygiSAyYkkoQJgwsEwW7eej5uNjRTABKidoLvHAuAEAZIFBAgEGAGSBQQIBRgEoAY3gAfT-5OsAagHjs4bqAfVyRuoB5PYG6gHugaoB_LZG6gHpr4bqAfs1RvYBwHyBwMQjBjSCAkIgOGAEBABGB2ACgPICwHYEw0&sigh=nQcdAjZWT2g&template_id=492&tpd=AGWhJmsRUwdWwcoY4K6ALu9mztWqJcmzmt4Ni0vIEz2pK7OfzA
Requested by: Host: www.livestrong.com
URL: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS: fra16s25-in-f2.1e100.net
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

GET
H2 204 l
www.google.com/ads/measurement/ Frame EBAF 0
0 18ms
13ms Image
text/html 2001:4860:4802:38::75
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://www.google.com/ads/measurement/l?ebcid=ALh7CaTg6nr_vK-Wv-AthSZIffc0IPd9emO9tMJKjuzAVxYFLb_ziqFDw6kkiVBqvNUKm90Zypzt4IwJOf6ZyO5segPda5qSMA
Requested by: Host: www.livestrong.com
URL: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2001:4860:4802:38::75 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

GET
H2 200 KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/ Frame 2F3F 11 KB
11 KB 7ms
6ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmWUlfBBc4AMP6lQ.woff2

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

0d9fd7ccabde9b202de45ee6b65878ce9594975d8e8810b0878d3f3fa3637d0e

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto%3A300%2C400%2C700&display=optional
Origin: https://www.livestrong.com

Response headers

date: Fri, 22 Nov 2019 04:03:04 GMT
x-content-type-options: nosniff
last-modified: Wed, 24 Jul 2019 01:18:58 GMT
server: sffe
age: 5228630
content-type: font/woff2
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cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 11020
x-xss-protection: 0
expires: Sat, 21 Nov 2020 04:03:04 GMT

GET
H2 200 KFOlCnqEu92Fr1MmSU5fBBc4AMP6lQ.woff2
fonts.gstatic.com/s/roboto/v20/ Frame 2F3F 11 KB
11 KB 7ms
6ms Font
font/woff2 2a00:1450:4001:81c::2003
GOOGLE

General

Check archive.org

Show headers Download Go to

Full URL

https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmSU5fBBc4AMP6lQ.woff2

Requested by

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81c::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

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Security Headers

Name	Value
X-Content-Type-Options	nosniff
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Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Referer: https://fonts.googleapis.com/css?family=Roboto%3A300%2C400%2C700&display=optional
Origin: https://www.livestrong.com

Response headers

date: Fri, 17 Jan 2020 17:12:16 GMT
x-content-type-options: nosniff
last-modified: Wed, 24 Jul 2019 01:18:52 GMT
server: sffe
age: 342878
content-type: font/woff2
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alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
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content-length: 11180
x-xss-protection: 0
expires: Sat, 16 Jan 2021 17:12:16 GMT

GET
H2

200

si
googleads.g.doubleclick.net/pagead/drt/ Frame EB12
Redirect Chain

https://www.google.com/pagead/drt/ui
https://googleads.g.doubleclick.net/pagead/drt/si

0
0

40ms
39ms

Image
text/html

2a00:1450:4001:820::2002
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://googleads.g.doubleclick.net/pagead/drt/si
Requested by: Host: www.livestrong.com
URL: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Redirect headers

date: Tue, 21 Jan 2020 16:26:54 GMT
x-content-type-options: nosniff
server: safe
location: https://googleads.g.doubleclick.net/pagead/drt/si
content-type: text/html; charset=UTF-8
status: 302
cache-control: private
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 246
x-xss-protection: 0

GET
H2

200

si
googleads.g.doubleclick.net/pagead/drt/ Frame EBAF
Redirect Chain

https://www.google.com/pagead/drt/ui
https://googleads.g.doubleclick.net/pagead/drt/si

0
0

39ms
39ms

Image
text/html

2a00:1450:4001:820::2002
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://googleads.g.doubleclick.net/pagead/drt/si
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2a00:1450:4001:820::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Redirect headers

date: Tue, 21 Jan 2020 16:26:54 GMT
x-content-type-options: nosniff
server: safe
location: https://googleads.g.doubleclick.net/pagead/drt/si
content-type: text/html; charset=UTF-8
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cache-control: private
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 246
x-xss-protection: 0

GET
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tpc.googlesyndication.com/pagead/images/adchoices/ Frame 2F3F 2 KB
3 KB 6ms
5ms Image
image/png 2a00:1450:4001:800::2001
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://tpc.googlesyndication.com/pagead/images/adchoices/en.png

Requested by

Host: cdn.ampproject.org
URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

36133ca07927c88a7cc578fddbaed3c668ab75087834d0ca13dca5de4ec856c1

Security Headers

Name	Value
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Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 11:08:58 GMT
x-content-type-options: nosniff
content-type: image/png
server: cafe
age: 19076
etag: 14819457070020093239
vary: Accept-Encoding
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: public, max-age=86400
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 2502
x-xss-protection: 0
expires: Wed, 22 Jan 2020 11:08:58 GMT

GET
H2 200 icon.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame 2F3F 295 B
367 B 6ms
6ms Image
image/png 2a00:1450:4001:800::2001
GOOGLE

General

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Show headers Download Go to Show image

Full URL

https://tpc.googlesyndication.com/pagead/images/adchoices/icon.png

Requested by

Host: cdn.ampproject.org
URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

7fd59024b6ca83f11f7a3448ec148309a13b705725716df134f699e60a96eb1b

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 11:08:48 GMT
x-content-type-options: nosniff
content-type: image/png
server: cafe
age: 19086
etag: 426692510519060060
vary: Accept-Encoding
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: public, max-age=86400
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 295
x-xss-protection: 0
expires: Wed, 22 Jan 2020 11:08:48 GMT

GET
H2 200 downsize_200k_v1
tpc.googlesyndication.com/simgad/1194193975171708486/ Frame EBAF 17 KB
17 KB 8ms
7ms Image
image/jpeg 2a00:1450:4001:800::2001
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

Requested by

Host: cdn.ampproject.org
URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

sffe /

Resource Hash

09ebfe55a9b03007665a3f980bdeeefc633d0feeff0c5939a9c9d341315d9dfb

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 16:26:54 GMT
x-content-type-options: nosniff
last-modified: Mon, 02 Sep 2019 10:48:14 GMT
server: sffe
age: 0
content-type: image/jpeg
status: 200
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
cache-control: public, max-age=31536000
accept-ranges: bytes
timing-allow-origin: *
access-control-allow-origin: *
content-length: 16924
x-xss-protection: 0
expires: Wed, 20 Jan 2021 16:26:54 GMT

GET
H2 200 en.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame EBAF 2 KB
3 KB 7ms
6ms Image
image/png 2a00:1450:4001:800::2001
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://tpc.googlesyndication.com/pagead/images/adchoices/en.png

Requested by

Host: cdn.ampproject.org
URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

36133ca07927c88a7cc578fddbaed3c668ab75087834d0ca13dca5de4ec856c1

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 11:08:58 GMT
x-content-type-options: nosniff
content-type: image/png
server: cafe
age: 19076
etag: 14819457070020093239
vary: Accept-Encoding
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: public, max-age=86400
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 2502
x-xss-protection: 0
expires: Wed, 22 Jan 2020 11:08:58 GMT

GET
H2 200 icon.png
tpc.googlesyndication.com/pagead/images/adchoices/ Frame EBAF 295 B
367 B 6ms
6ms Image
image/png 2a00:1450:4001:800::2001
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://tpc.googlesyndication.com/pagead/images/adchoices/icon.png

Requested by

Host: cdn.ampproject.org
URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:800::2001 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

7fd59024b6ca83f11f7a3448ec148309a13b705725716df134f699e60a96eb1b

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

date: Tue, 21 Jan 2020 11:08:48 GMT
x-content-type-options: nosniff
content-type: image/png
server: cafe
age: 19086
etag: 426692510519060060
vary: Accept-Encoding
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: public, max-age=86400
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 295
x-xss-protection: 0
expires: Wed, 22 Jan 2020 11:08:48 GMT

POST
H2 204 /
eum-us-west-2.instana.io/ 0
163 B 739ms
738ms Other
text/plain 2606:4700::6810:9cf3
CLOUDFLARENET

General

Check archive.org

Show headers Download Go to

Full URL: https://eum-us-west-2.instana.io/
Requested by: Host: eum.instana.io
URL: https://eum.instana.io/eum.min.js
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 2606:4700::6810:9cf3 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software: cloudflare /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
Origin: https://www.livestrong.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36
Content-Type: text/plain;charset=UTF-8

Response headers

date: Tue, 21 Jan 2020 16:26:55 GMT
cf-cache-status: DYNAMIC
server: cloudflare
access-control-allow-origin: *
expect-ct: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
cf-ray: 558aa70f286cc2ef-FRA
status: 204
cache-control: no-cache, no-store
timing-allow-origin: *

GET
H2 200 adview
securepubads.g.doubleclick.net/pagead/ Frame EB12 0
0 34ms
34ms Image
text/html 216.58.207.66
GOOGLE

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Check archive.org

Show headers Download Go to Show image

Full URL: https://securepubads.g.doubleclick.net/pagead/adview?ai=CUQWXTSYnXrKyHcTXgAfy8ryQB56MmZRb15qk07sL5aed_PICEAEg7cyHF2CRhICAiBigAbL3uoADyAEGqQI4e3jXPpyyPuACAKgDAaoEsgJP0H2cN_pVaBcmhpGK-uXarp88CNXVuLmch-spJ0IuzU5fVipweqmUYUF-M673yAkM2hVy1sDr20oFkErP9YC1OlPZqsXgBQA3mYb3G5iORgahyx0vEuWYwfjRe4sV16VK18sGcSU-dOfQG8o71aoFXSyvNgkxZ7fOwxOuCrn0_qo57gsWzMdR2actdb8HcUz3IvzRJw2f947-AOBpqJBudeRvdkysvPqwvKcFVTdEYmDt5xwNqELE9lVSec8wdQUaiL6A1ENBZCAok85hXu4fj6Jte1voIfycfavpW9SY0f45f0MT8iIv2N6Q5XV3pKNgjPBuB5Llw32YpiIK-YFCrR4ThVUqESck9kwdHnM092LEf3LRWUO-m4bDw0dseZ4hV7fhFIxdCTqR5Ck83b10M7TABO-ppOfXAuAEAaAGN4AHtojFf6gHjs4bqAfVyRuoB5PYG6gHugaoB_LZG6gHpr4bqAfs1RvYBwHyBwQQ7ptQ0ggJCIDhgBAQARgdgAoDyAsB2BMDiBQB&sigh=jelAtP8vPyQ&vt=1&template_id=492
Protocol: H2
Security: TLS 1.3, , AES_128_GCM
Server: 216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE, US),
Reverse DNS: fra16s25-in-f2.1e100.net
Software: /
Resource Hash: e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

GET
H2 200 activeview
pagead2.googlesyndication.com/pcs/ Frame EB12 42 B
110 B 43ms
43ms Image
image/gif 2a00:1450:4001:817::2002
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjstDP7HZQyJiXixVjsVcfsK_kGPLDnGASdl1SjBdDt7eqdc--LeWcJiEjEC71HDSl1tsyxz4_FrRvb_qTkCvhDAUFhUBI0ClWjM2F1Vf_PKZF_5-PlCrPyXC3XzPwA&sai=AMfl-YR40SKYmtiLOQUxe4TAuweUbSCgUbWkQ9j3RzIkptM4pgbY21yN9FlcfqKLGaSHaNLD9lq_shSgK_KVKiJQR4XgPmupKTUa8Zj2bglWYvJul2OFGiQqJYge3P0&sig=Cg0ArKJSzD8ssKdosmqoEAE&cid=CAASF-Rot4KA3h2S4VT3opjewAXEgwwHdACD&id=ampim&o=436,85&d=728,90&ss=1600,1200&bs=1600,1200&mcvt=1000&mtos=0,0,1000,1000,1000&tos=0,0,1000,0,0&tfs=251&tls=1251&g=100&h=100&tt=1251&r=v&adk=4272075101&avms=ampa

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:817::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:55 GMT
x-content-type-options: nosniff
content-type: image/gif
server: cafe
access-control-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: no-cache, must-revalidate
timing-allow-origin: *
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2 200 activeview
pagead2.googlesyndication.com/pcs/ Frame 2F3F 42 B
110 B 25ms
25ms Image
image/gif 2a00:1450:4001:817::2002
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://pagead2.googlesyndication.com/pcs/activeview?xai=AKAOjsuIsC4kRIJ6Os1LPwHVf4evRjWu6NsqGQc17XjJ-GwP73-ay4ulbN3OwDdQ8kasHFCeWsP_gCNyQP9gPrpYS63LHSCKvsGOjWeG-njR0Wr1DS3yvVwgnGS3O9A1bw&sai=AMfl-YTl4abuV939gXjZkP_6b4i4ubK_Fn4QBTlncigW_RVls3Oekt2FdVewzkE2-EZlmRdlsaDRI16OHp4_UxLMnuBq--R3QSRS_oP2AsZGXYQoyrtxZOEp8SKaVlQ&sig=Cg0ArKJSzCGVzxUVBgd9EAE&cid=CAASF-RoIV8GwKnYiJlupsv-M1cfsAeBiBNb&id=ampim&o=985,475&d=300,600&ss=1600,1200&bs=1600,1200&mcvt=1001&mtos=0,0,1001,1001,1001&tos=0,0,1001,0,0&tfs=221&tls=1222&g=100&h=100&tt=1222&r=v&adk=3219711126&avms=ampa

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:817::2002 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:26:55 GMT
x-content-type-options: nosniff
content-type: image/gif
server: cafe
access-control-allow-origin: *
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: no-cache, must-revalidate
timing-allow-origin: *
alt-svc: quic="googleads.g.doubleclick.net:443"; ma=2592000; v="46,43",quic=":443"; ma=2592000; v="46,43",h3-Q050="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q049="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043="googleads.g.doubleclick.net:443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H2

200

ga-audiences
www.google.de/ads/
Redirect Chain

https://www.google-analytics.com/r/collect?v=1&_v=j79&a=514794515&t=event&ni=1&_s=1&dl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_...
https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-3470031-5&cid=2061822946.1579624011&jid=1056584125&_gid=190429709.1579624021&gjid=763478312&_v=j79&z=1939737479
https://www.google.com/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=2061822946.1579624011&jid=1056584125&_v=j79&z=1939737479
https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=2061822946.1579624011&jid=1056584125&_v=j79&z=1939737479&slf_rd=1&random=467552606

42 B
109 B

22ms
22ms

Image
image/gif

2a00:1450:4001:81b::2003
GOOGLE

General

Check archive.org

Show headers Download Go to Show image

Full URL

https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=2061822946.1579624011&jid=1056584125&_v=j79&z=1939737479&slf_rd=1&random=467552606

Protocol

Security

TLS 1.3, , AES_128_GCM

Server

2a00:1450:4001:81b::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),

Reverse DNS

Software

cafe /

Resource Hash

ef1955ae757c8b966c83248350331bd3a30f658ced11f387f8ebf05ab3368629

Security Headers

Name	Value
X-Content-Type-Options	nosniff
X-Xss-Protection	0

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:27:01 GMT
x-content-type-options: nosniff
content-type: image/gif
server: cafe
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 200
cache-control: no-cache, no-store, must-revalidate
timing-allow-origin: *
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 42
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

Redirect headers

pragma: no-cache
date: Tue, 21 Jan 2020 16:27:01 GMT
x-content-type-options: nosniff
server: cafe
timing-allow-origin: *
location: https://www.google.de/ads/ga-audiences?v=1&aip=1&t=sr&_r=4&tid=UA-3470031-5&cid=2061822946.1579624011&jid=1056584125&_v=j79&z=1939737479&slf_rd=1&random=467552606
p3p: policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
status: 302
cache-control: no-cache, no-store, must-revalidate
content-type: text/html; charset=UTF-8
alt-svc: quic=":443"; ma=2592000; v="46,43",h3-Q050=":443"; ma=2592000,h3-Q049=":443"; ma=2592000,h3-Q048=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000
content-length: 0
x-xss-protection: 0
expires: Fri, 01 Jan 1990 00:00:00 GMT

GET
H/1.1 200
OK /
srv-2020-01-21-16.pixel.parsely.com/event/ 43 B
385 B 109ms
108ms Image
image/gif 3.214.21.98
AMAZON-AES

General

Check archive.org

Show headers Download Go to Show image

Full URL: https://srv-2020-01-21-16.pixel.parsely.com/event/?rand=1579624021692&plid=80029067&idsite=livestrong.com&url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&urlref=&screen=1600x1200%7C1600x1200%7C24&data=%7B%7D&sid=1&surl=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline&sref=&sts=1579624021691&slts=0&date=Tue+Jan+21+2020+17%3A27%3A01+GMT%2B0100+(Central+European+Standard+Time)&action=heartbeat&inc=5&tt=4900&pvid=7246105&u=pid%3D46b179516c4d2ef1b3a641b7d779d2e9
Protocol: HTTP/1.1
Security: TLS 1.2, ECDHE_RSA, AES_128_GCM
Server: 3.214.21.98 Ashburn, United States, ASN14618 (AMAZON-AES, US),
Reverse DNS: ec2-3-214-21-98.compute-1.amazonaws.com
Software: nginx /
Resource Hash: cf4724b2f736ed1a0ae6bc28f1ead963d9cd2c1fd87b6ef32e7799fc1c5c8bda

Request headers

Referer: https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/79.0.3945.88 Safari/537.36

Response headers

Date: Tue, 21 Jan 2020 16:27:01 GMT
Last-Modified: Mon, 28 Sep 1970 06:00:00 GMT
Server: nginx
Connection: keep-alive
Content-Type: image/gif
Content-Length: 43
P3P: CP="CUR ADM OUR NOR STA NID"

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain: krk.kargo.com
URL: https://krk.kargo.com/api/v1/bid?json=%7B%22sessionId%22%3A%2213b8e2b2-fd5d-4129-b481-3d54f852dc74%22%2C%22timeout%22%3A1000%2C%22adSlotIDs%22%3A%5B%2269e6791d-bc04-4125-bf82-0338584b882d%22%2C%22b4257d01-8090-4786-9fed-47e1cdd2e82f%22%5D%2C%22timestamp%22%3A1579624013053%2C%22userIDs%22%3A%7B%22kargoID%22%3A%22%22%2C%22clientID%22%3A%22%22%2C%22tdID%22%3A%225938a568-6565-475e-a563-5e60377dfa1a%22%2C%22crbIDs%22%3A%7B%7D%2C%22optOut%22%3Afalse%7D%2C%22krux%22%3A%7B%22userID%22%3A%22%22%2C%22segments%22%3A%5B%5D%7D%2C%22pageURL%22%3A%22https%3A%2F%2Fwww.livestrong.com%2Farticle%2F232468-foods-to-eat-before-a-workout-to-increase-energy%2F%3Futm_source%3Dnewsletter%26utm_medium%3Demail%26utm_campaign%3D012120_wed_editorial%26c_crid%3Darticle2_headline%22%2C%22rawCRB%22%3Anull%2C%22rawCRBLocalStorage%22%3A%22%22%7D

Verdicts & Comments Add Verdict or Comment

132 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

15 Cookies

Cookies are little pieces of information stored in the browser of a user. Whenever a user visits the site again, he will also send his cookie values, thus allowing the website to re-identify him even if he changed locations. This is how permanent logins work.

Domain/Path	Expires	Name / Value
.agkn.com/	1970-01-19 15:34:06	Name: ab Value: 0001%3AZjayvNEtZKJ9OPERhe4MqjqNqGs5LV7NHcXJu2ftvkf2%2BckuCuflfw%3D%3D
.agkn.com/	1970-01-19 15:32:40	Name: u Value: C\|0AEAlueLLJbniywAAAAAAAg1RAQCADVIBAIA
.doubleclick.net/	1970-01-19 06:47:04	Name: test_cookie Value: CheckForPermission
.livestrong.com/	1970-01-19 16:16:28	Name: _parsely_visitor Value: {%22id%22:%22pid=46b179516c4d2ef1b3a641b7d779d2e9%22%2C%22session_count%22:1%2C%22last_session_ts%22:1579624011189}
.livestrong.com/	1970-01-19 06:47:07	Name: AMP_TOKEN Value: %24NOT_FOUND
www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy	1969-12-31 23:59:59	Name: User-Region Value: NL-
.livestrong.com/	1970-01-19 06:47:04	Name: _dc_gtm_UA-3470031-5 Value: 1
www.livestrong.com/	1969-12-31 23:59:59	Name: _cmpQcif3pcsupported Value: 1
www.livestrong.com/	1969-12-31 23:59:59	Name: akacd_livestrong-test-pools Value: 3757076809~rv=69~id=d7ba24bb204f353b309a5385a9f0bdb8
.livestrong.com/	1970-01-19 06:47:05	Name: _parsely_session Value: {%22sid%22:1%2C%22surl%22:%22https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline%22%2C%22sref%22:%22%22%2C%22sts%22:1579624011189%2C%22slts%22:0}
www.livestrong.com/	1970-01-19 07:30:16	Name: SmartAppBannerShown Value: 1
.livestrong.com/	1970-01-19 06:48:30	Name: _gid Value: GA1.2.1831678069.1579624011
.livestrong.com/	1970-01-20 00:18:16	Name: _ga Value: GA1.2.2061822946.1579624011
.livestrong.com/	1970-01-19 08:56:40	Name: _gcl_au Value: 1.1.1511233872.1579624011
www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy	1969-12-31 23:59:59	Name: User-Continent Value: EU

8 Console Messages

A page may trigger messages to the console to be logged. These are often error messages about being unable to load a resource or execute a piece of JavaScript. Sometimes they also provide insight into the technology behind a website.

Source	Level	URL Text
console-api	error	URL: https://securepubads.g.doubleclick.net/gpt/pubads_impl_2020011301.js(Line 6) Message: Exception in queued GPT command TypeError: Cannot read property 'getItem' of null
console-api	warning	URL: https://static.quantcast.mgr.consensu.org/v28/cmpui-popup.js(Line 1) Message: Unable to get NonIab Vendor list.
console-api	info	URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js(Line 412) Message: Powered by AMP ⚡ HTML – Version 1912050130240 https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
console-api	info	URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js(Line 412) Message: Powered by AMP ⚡ HTML – Version 1912050130240 https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
console-api	info	URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js(Line 412) Message: Powered by AMP ⚡ HTML – Version 1912050130240 https://www.livestrong.com/article/232468-foods-to-eat-before-a-workout-to-increase-energy/?utm_source=newsletter&utm_medium=email&utm_campaign=012120_wed_editorial&c_crid=article2_headline
console-api	log	URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js(Line 1) Message: Ad Rendered Viewable 0
console-api	log	URL: https://www.livestrong.com/dist/app_7cb8f6a126f7b82f81f3.js(Line 1) Message: Default
console-api	warning	URL: https://cdn.ampproject.org/rtv/011912050130240/amp4ads-v0.js(Line 19) Message: [amp-analytics/transport] Response unparseable or failed to send image request https://securepubads.g.doubleclick.net/pagead/adview?ai=CUQWXTSYnXrKyHcTXgAfy8ryQB56MmZRb15qk07sL5aed_PICEAEg7cyHF2CRhICAiBigAbL3uoADyAEGqQI4e3jXPpyyPuACAKgDAaoEsgJP0H2cN_pVaBcmhpGK-uXarp88CNXVuLmch-spJ0IuzU5fVipweqmUYUF-M673yAkM2hVy1sDr20oFkErP9YC1OlPZqsXgBQA3mYb3G5iORgahyx0vEuWYwfjRe4sV16VK18sGcSU-dOfQG8o71aoFXSyvNgkxZ7fOwxOuCrn0_qo57gsWzMdR2actdb8HcUz3IvzRJw2f947-AOBpqJBudeRvdkysvPqwvKcFVTdEYmDt5xwNqELE9lVSec8wdQUaiL6A1ENBZCAok85hXu4fj6Jte1voIfycfavpW9SY0f45f0MT8iIv2N6Q5XV3pKNgjPBuB5Llw32YpiIK-YFCrR4ThVUqESck9kwdHnM092LEf3LRWUO-m4bDw0dseZ4hV7fhFIxdCTqR5Ck83b10M7TABO-ppOfXAuAEAaAGN4AHtojFf6gHjs4bqAfVyRuoB5PYG6gHugaoB_LZG6gHpr4bqAfs1RvYBwHyBwQQ7ptQ0ggJCIDhgBAQARgdgAoDyAsB2BMDiBQB&sigh=jelAtP8vPyQ&vt=1&template_id=492

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.nl
ampcid.google.com
ampcid.google.de
api.livestrong.com
api.rlcdn.com
app.appsflyer.com
apps.apple.com
as-sec.casalemedia.com
assets-jpcust.jwpsrv.com
audit.quantcast.mgr.consensu.org
bidder.criteo.com
c.amazon-adsystem.com
cdn.adsafeprotected.com
cdn.ampproject.org
cdn.jwplayer.com
cdn.parsely.com
cdn.permutive.com
content.jwplatform.com
d.agkn.com
demandmedia-d.openx.net
entitlements.jwplayer.com
eu-u.openx.net
eum-us-west-2.instana.io
eum.instana.io
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
g.jwpsrv.com
googleads.g.doubleclick.net
imasdk.googleapis.com
img.livestrong.com
js-sec.indexww.com
js.agkn.com
krk.kargo.com
links.livestrong.com
match.adsrvr.org
pagead2.googlesyndication.com
ping-meta-prd.jwpltx.com
pixel.adsafeprotected.com
prd.jwpltx.com
quantcast.mgr.consensu.org
rules.quantcount.com
s0.2mdn.net
s3-us-west-1.amazonaws.com
sb.scorecardresearch.com
secure.adnxs.com
secure.quantserve.com
securepubads.g.doubleclick.net
srv-2020-01-21-16.pixel.parsely.com
ssl.p.jwpcdn.com
static.criteo.net
static.quantcast.mgr.consensu.org
stats.g.doubleclick.net
tlx.3lift.com
tpc.googlesyndication.com
vendorlist.consensu.org
www.google-analytics.com
www.google.com
www.google.de
www.googletagmanager.com
www.googletagservices.com
www.leafgroup.com
www.livestrong.com
krk.kargo.com
104.124.133.20
104.19.149.54
152.199.21.89
178.250.0.165
185.33.223.209
199.166.0.26
2.16.122.234
2001:4860:4802:38::75
216.58.207.66
23.227.13.145
23.37.52.55
2600:9000:2047:1000:1:a3fa:7cc0:93a1
2600:9000:2047:2600:9:46dc:4700:93a1
2600:9000:2047:2c00:15:efbc:e300:93a1
2600:9000:2047:800:6:44e3:f8c0:93a1
2600:9000:2047:8200:9:46dc:4700:93a1
2600:9000:2047:a400:1:a3fa:7cc0:93a1
2600:9000:2047:c000:19:fc2c:a140:93a1
2600:9000:2047:d800:1:af78:4c0:93a1
2606:2800:133:9a:24ed:9b6:1020:2655
2606:4700::6810:9cf3
2a00:1450:4001:800::2001
2a00:1450:4001:800::200e
2a00:1450:4001:806::2001
2a00:1450:4001:806::200a
2a00:1450:4001:809::200a
2a00:1450:4001:814::200e
2a00:1450:4001:815::200e
2a00:1450:4001:816::2002
2a00:1450:4001:817::2002
2a00:1450:4001:81b::2003
2a00:1450:4001:81c::2003
2a00:1450:4001:820::2002
2a00:1450:4001:820::2008
2a00:1450:4001:821::2002
2a00:1450:4001:821::2006
2a00:1450:400c:c0c::9d
2a02:2638::3
2a02:26f0:f1:190::2a1
2a04:4e42:1b::626
2a04:4e42:3::626
3.214.21.98
34.95.120.147
35.238.129.105
35.244.174.68
52.19.97.5
52.219.116.232
52.222.153.194
52.222.153.226
52.222.155.211
52.222.155.47
52.58.97.76
63.33.80.49
69.173.144.141
91.228.74.222
95.100.197.53
95.101.178.71
01c00d59c63921b2fe1e39ba741be020fd873448b7cd65507dd4caa7a557dfa9
0289758c8c964fbe0ec421527203b54fa728f037f3e023b002691158c82d7f98
0482a98d09daebc18a0d2e1ed8f748da5b0179e61223ed541101df1f4699f073
0535c3bb3a17e4ac0fb7d29214d2181275662129dc2bdd2a89c35934e9fc5ba5
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0870b9e6b1cc320c053f85502e761e15c835aa1ec0b624ca413fecbd1f85955a
09ebfe55a9b03007665a3f980bdeeefc633d0feeff0c5939a9c9d341315d9dfb
0a271a5746769982d7301692a7c88cf4cce1c28ce9522eb2cff78fbc01abe593
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12611c4e96b6cc505e0b13ca579c2652cf010f0a1e3d4820beb1673b6c15f3a0
18eb4e157a13892364e2fc50b7011ba4402525235f28c6a6ae9a17847d6be980
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222ecb9b0213669cf1e8833e4e0605987a84ba6b4168437047e715fd7fbc0f42
23194c76d5e091a96d20a4dc582b711421c07abb589b4a73cbc41292532ba062
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2fd3899fa327925b33fcb6e2ef324bcbf1abc9b2cb9634f8ebc6bd7ff78b6322
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3ced8447687d6ae2bb4f7dfd20c4c18b1f97b43302df7498d653a3e887ebdcc8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710a8b396072cb8ff0b0da1cb603342b561301e492d2156f274e3bce5e8395d8
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780b1e7c3888a7156c23d7053229a2a30096dc425f4d3b381e0546d512e07974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92606bd38901e67d069f2ef883715b6e5ae07d72ae3bead3ad92346528374afc
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949b3ca925fd748a165e6c70e20eb8df1d7a35996e32131e34827cac17f2a083
95e21d449e8aad6433414db3a732a5e34b8f92f93ae83818d57764c7199aa69a
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991bfe84fec788f2b7d432b99a60c1e2aa2e799bc0137da8cf478299d0fc9a10
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a05a3bc3adbbaf1cf9a37c9a70a83cf517084dbcc267cff329d91da1666f6fb4
a2217ce1c5cb8571a4ac742a321f5dbb323fb93132bcb11c7fcec751ac338e89
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a75e689cb0dc376bb7367e317aeb70dcd320d852eba27f190982ea8829ab911d
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c3f4f69d455969dc9b69adf110cd95ff4105f7f1620f0c90bec3aec1cb1b6c4c
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c84e82136aa10d9034e38c3db30a0b08d6a9f1840391772a656aa06ffc7b0673
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cc9faccd9d718bda75c4a562c92b008341751f6fde6dfdeb0f34cc152645b8c2
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www.livestrong.com Open in urlscan Pro 23.37.52.55 Public Scan

Summary

urlscan.io Verdict: No classification

Domain & IP information

Screenshot Live screenshot Full Image

Page URL History Show full URLs

Detected technologies

Page Statistics

165 Requests

99 %HTTPS

54 %IPv6

44 Domains

65 Subdomains

55 IPs

8 Countries

3230 kBTransfer

8045 kBSize

15 Cookies

23 Outgoing links

Page URL History

Redirected requests

165 HTTP transactions Everything HTML Script AJAX CSS Image Expand all 7 data transactions

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www.livestrong.com Open in urlscan Pro
23.37.52.55 Public Scan

Screenshot
Live screenshot

Full Image

165
Requests

99 %
HTTPS

54 %
IPv6

44
Domains

65
Subdomains

55
IPs

8
Countries

3230 kB
Transfer

8045 kB
Size

15
Cookies

165 HTTP transactions
7 data transactions