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Text Content

 * Water Therapy Ibiza
 * Work with me-Open menu
   * Programmes
     * Water Therapy Flo Pro Programme: Nervous system reset
     * Renew Your Self confidence Programme
   * Courses & Workshops
   * Retreats and Group Bookings | Tailored Wellness Experiences by Align & Flow
   * Upcoming Events
 * About Align&Flow
 * Blog
 * Contact


X


Refind alignment with who you are now. 

 

Remove fear,  disconnection and mistrust from the body and mind, so that you can
come back to an authentic and centred way of living from the heart  

 


WELCOME TO ALIGN & FLOW



WELCOME

My name is Katie I’m the founder of Align&Flow. 

 

 

I’m the girl you come to when you want to live a much more aligned,  less
stressed,  authentic and fulfilling way of being in the world. 

 

 

 We need  way MORE authentic, heart led, leaders in the modern world. 

 

So what’s holding YOU back? 

 

I run Self Care days, Water therapy sessions, pop ups for event & retreats
looking to add magic to their day.

 

Tailored Programmes- 

 

RENEW– 8 or 16 weeks to renew your self confidence after a tough period.

 

 

FLOW – for leaders & wellness business owners who have a high level of
responsibility, tendency to overgive & who find it difficult to switch off. 
Includes 3 x Water therapy sessions. 

My name is Katie I’m the founder of Align&Flow. 

I’m the girl you come to when you want to live a much more aligned,  less
stressed,  authentic and fulfilling way of being in the world. 

 We need  way MORE authentic, heart led, leaders in the modern world. 

So what’s holding YOU back? 

I run Self Care days, Water therapy sessions, pop ups for event & retreats
looking to add magic to their day.

Tailored Programmes- 

RENEW– 8 or 16 weeks to renew your self confidence after a tough period.

FLOW – for leaders & wellness business owners who have a high level of
responsibility, tendency to overgive & who find it difficult to switch off. 
Includes 3 x Water therapy sessions. 

My name is Katie I’m the founder of Align&Flow. 

I’m the girl you come to when you want to live a much more aligned,  less
stressed,  authentic and fulfilling way of being in the world. 

 We need  way MORE authentic, heart led, leaders in the modern world. 

So what’s holding YOU back? 

I run Self Care days, Water therapy sessions, pop ups for event & retreats
looking to add magic to their day.

Tailored Programmes- 

RENEW– 8 or 16 weeks to renew your self confidence after a tough period.

FLOW – for leaders & wellness business owners who have a high level of
responsibility, tendency to overgive & who find it difficult to switch off. 
Includes 3 x Water therapy sessions. 

My name is Katie I’m the founder of Align&Flow. 

 

I’m the girl you come to when you want to live a much more aligned,  less
stressed,  authentic and fulfilling way of being in the world. 

 

 We need  way MORE authentic, heart led, leaders in the modern world. 

 

So what’s holding YOU back? 

 

I run Self Care days, Water therapy sessions, pop ups for event & retreats
looking to add magic to their day.

 

Tailored Programmes- 

 

RENEW– 8 or 16 weeks to renew your self confidence after a tough period.

 

FLOW – for leaders & wellness business owners who have a high level of
responsibility, tendency to overgive & who find it difficult to switch off. 
Includes 3 x Water therapy sessions. 

 

My name is Katie I’m the founder of Align&Flow .

 

 

I’m the girl you come to when you want to live a much more aligned, relaxed
authentic and fulfilling way of being in the world!! We need  way MORE
authentic, heart led, leaders in the modern world. So what’s holding YOU back? 

 

 

Due to the nature (and pressure) of modern society many men come to me wanting
to live with much less stress in their lives.   Water Therapy (sometimes know as
aquatic bodywork) has the most phenomenal results I’ve ever witnessed! Both in
terms of releasing tension from the body,  creating ease in the mind, and
feeling peace with emotions. 

 

 

I  work with women running retreats, looking to be able to feel more RELAXED,
more CREATIVE, more ALIGNED and in FLOW so that abundance can show up.

I work with new yoga teachers looking for support in how they show up for their
audience. 

 

 

I offer Transformative Water Healing Experiences (Water Floating journeys) , 
Hatha Flow, Alignment Yoga,  Meditation, Movement as therapy, NLP, Hypnosis &
Reiki practices to bring you deep inner peace.

 

I run 2 programmes to help you feel heard, seen, supported in your new chapter.
Let’s refind your CONFIDENCE The time to take charge of your life is now!

My name is Katie I’m the founder of Align&Flow .

 

 

I’m the girl you come to when you want to live a much more aligned, relaxed
authentic and fulfilling way of being in the world!! We need  way MORE
authentic, heart led, leaders in the modern world. So what’s holding YOU back? 

 

 

Due to the nature (and pressure) of modern society many men come to me wanting
to live with much less stress in their lives.   Water Therapy (sometimes know as
aquatic bodywork) has the most phenomenal results I’ve ever witnessed! Both in
terms of releasing tension from the body,  creating ease in the mind, and
feeling peace with emotions. 

 

 

I  work with women running retreats, looking to be able to feel more RELAXED,
more CREATIVE, more ALIGNED and in FLOW so that abundance can show up.

I work with new yoga teachers looking for support in how they show up for their
audience. 

 

 

I offer Transformative Water Healing Experiences (Water Floating journeys) , 
Hatha Flow, Alignment Yoga,  Meditation, Movement as therapy, NLP, Hypnosis &
Reiki practices to bring you deep inner peace.

 

I run 2 programmes to help you feel heard, seen, supported in your new chapter.
Let’s refind your CONFIDENCE The time to take charge of your life is now!




WELCOME

My name is Katie I’m the founder of Align&Flow. 




I’m the girl you come to when you want to live a much more aligned,  less
stressed,  authentic and fulfilling way of being in the world. 




So what’s holding YOU back? 




I run Self Care days, Water therapy sessions, pop ups for event & retreats
looking to add magic to their day.




Tailored Programmes- 

RENEW– 8 or 16 weeks to renew your self confidence after a tough period.







FLOW – for leaders & wellness business owners who have a high level of
responsibility, tendency to overgive & who find it difficult to switch off. 
Includes 3 x Water therapy sessions. 


A WORD FROM CLIENT'S

‘It felt like being in the womb again. I felt completely safe & could let go’

-Rose

 

 

‘I can honestly say I found it to be one of the most uplifting & transcendental
experiences of my life’

-Sinead

 

‘An amazing experience and Katie is a true professional. It calms you down and
alleviates stress.’

– Joaquim


A WORD FROM CLIENT'S

‘It felt like being in the womb again. I felt completely safe & could let go’

-Rose

 

‘I can honestly say I found it to be one of
the most uplifting & transcendental
experiences of my life’

-Sinead

 

‘An amazing experience and Katie is a true professional. It calms you down and
alleviates stress.’
– Joaquim

‘Katie was absolutely wonderful. She made me feel at home whilst also about to
embark upon an adventure. I trusted her immediately and found the therapy to
bring clarity and peace to me.’
-Jenna, UK

 

 



‘Katie was absolutely wonderful. She made me feel at home whilst also about to
embark upon an adventure. I trusted her immediately and found the therapy to
bring clarity and peace to me.’
-Jenna, UK

 

 

‘An amazing experience and Katie is a true professional. It calms you down and
alleviates stress.’
– Joaquim


HELPING YOU LIVE AUTHENTICALLY FROM THE HEART




OUT OF YOUR HEAD, INTO YOUR HEART

RENEW YOUR CONFIDENCE

GET BACK IN YOUR FLOW


CALM, CLEAR & CONNECTED

MY PRACTICES WILL HELP YOU TO FEEL- 

 * More calm, more centred, more connected easily & effectively
 * Stronger, leaner more confident, more flexible, more comfortable in your
   clothes without overdoing it.
 * Develop a regular yoga practice & have much more creative FLOW in your life.
   Time to rebalance yourself




CALM, CLEAR & CONNECTED

OUR WATER THERAPY CENTER WILL HELP YOU FEEL :

 * More calm, more centred, more connected easily & effectively
 * Stronger, leaner more confident, more flexible, more comfortable in your
   clothes without overdoing it.
 * Develop a regular yoga practice & have much more creative FLOW in your life.
   Time to rebalance yourself

Relax in a completely unique & magical way.
Recover from physical injury, emotional stress, burn out, release mental tension
& let go

 

Water therapy creates SPACE, physically, mentally, emotionally.
RELAX your nervous system in a profound way

 

‘The most profound experience on my healing journey’ James

Relax in a completely unique & magical way.
Recover from physical injury, emotional stress, burn out, release mental tension
& let go

 

Water therapy creates SPACE, physically, mentally, emotionally.
RELAX your nervous system in a profound way

 

‘The most profound experience on my healing journey’ James

Release Tension (physical, emotional, mental)Experience Rebirthing yourself (in
warm water!)


– Deeply healing on all levels

– Experience ‘FLOW’
– Learning to Let go
– Enter a deep meditative state



Release Tension (physical, emotional, mental)Experience Rebirthing yourself (in
warm water!)


– Deeply healing on all levels

– Experience ‘FLOW’
– Learning to Let go
– Enter a deep meditative state


PROGRAMMES

Explore more about all of our programmes.

More info


RENEW YOUR CONFIDENCE


FIND PROFOUND CONNECTION


PROGRAMMES

Explore more about all of our 3 programmes.

More info


STRONG & LEAN


CALM, CLEAR CONNECTED


ALIGN & FLOW


KATIE.WATERYOGA.GLOBAL


Spirals. Ceremonies. Samhain. Celebrating those wh
Happy Samhain Y'all…November, November, remember
WHAT! Where'd September go?! What's hot this Octob
SCRIBBLE SCRIBBLE…⁠ ⁠ What you have to refle
Load More… Follow on Instagram




KATIE.WATERYOGA.GLOBAL


Spirals. Ceremonies. Samhain. Celebrating those wh
Happy Samhain Y'all…November, November, remember
WHAT! Where'd September go?! What's hot this Octob
SCRIBBLE SCRIBBLE…⁠ ⁠ What you have to refle
Load More… Follow on Instagram






SIGNUP TO RECEIVE SPECIAL OFFERS & FREE CONSULTATION

* indicates required
Email Address *





SIGNUP TO RECEIVE SPECIAL OFFERS & FREE CONSULTATION

* indicates required
Email Address *





GET IN TOUCH

Tel / Whatsapp : +34-600234872

Email : katie@align-flow.com




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