Submitted URL: https://protect-eu.mimecast.com/s/rET1CjZYLc3ZrVwcjGCEp
Effective URL: https://www.puregym.com/blog/
Submission: On September 02 via manual from AT — Scanned from GB

Summary

This website contacted 13 IPs in 3 countries across 12 domains to perform 67 HTTP transactions. The main IP is 172.67.19.213, located in United States and belongs to CLOUDFLARENET, US. The main domain is www.puregym.com. The Cisco Umbrella rank of the primary domain is 401170.
TLS certificate: Issued by WE1 on July 26th 2024. Valid for: 3 months.
This is the only time www.puregym.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
6 6 195.130.217.187 42427 (MIMECAST-UK)
1 1 104.47.56.156 8075 (MICROSOFT...)
1 15 172.67.19.213 13335 (CLOUDFLAR...)
5 18.172.112.62 16509 (AMAZON-02)
26 152.199.19.161 15133 (EDGECAST)
7 142.250.185.72 15169 (GOOGLE)
2 34.36.178.232 396982 (GOOGLE-CL...)
4 152.199.21.175 15133 (EDGECAST)
1 172.217.18.110 15169 (GOOGLE)
1 142.250.184.230 15169 (GOOGLE)
1 172.217.18.2 15169 (GOOGLE)
2 142.250.186.66 15169 (GOOGLE)
1 162.247.243.39 54113 (FASTLY)
1 162.247.243.29 54113 (FASTLY)
67 13
Apex Domain
Subdomains
Transfer
26 azureedge.net
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net
prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net
2 MB
15 puregym.com
www.puregym.com — Cisco Umbrella Rank: 401170
geolocation.puregym.com
764 KB
7 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 112
664 KB
7 abtasty.com
try.abtasty.com — Cisco Umbrella Rank: 8896
dcinfos-cache.abtasty.com — Cisco Umbrella Rank: 11828
65 KB
6 mimecast.com
protect-eu.mimecast.com — Cisco Umbrella Rank: 151449
15 KB
4 cookieinformation.com
policy.app.cookieinformation.com — Cisco Umbrella Rank: 46770
37 KB
3 doubleclick.net
ad.doubleclick.net — Cisco Umbrella Rank: 210
googleads4.g.doubleclick.net — Cisco Umbrella Rank: 1000
15 KB
1 nr-data.net
bam.nr-data.net — Cisco Umbrella Rank: 441
579 B
1 newrelic.com
js-agent.newrelic.com — Cisco Umbrella Rank: 1453
19 KB
1 googlesyndication.com
pagead2.googlesyndication.com — Cisco Umbrella Rank: 157
4 KB
1 google-analytics.com
www.google-analytics.com — Cisco Umbrella Rank: 104
21 KB
1 outlook.com
nam11.safelinks.protection.outlook.com — Cisco Umbrella Rank: 11947
609 B
67 12
Domain Requested by
24 prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net www.puregym.com
14 www.puregym.com 1 redirects www.puregym.com
7 www.googletagmanager.com www.puregym.com
6 protect-eu.mimecast.com 6 redirects
5 try.abtasty.com www.puregym.com
4 policy.app.cookieinformation.com www.puregym.com
2 googleads4.g.doubleclick.net www.puregym.com
2 dcinfos-cache.abtasty.com www.puregym.com
2 prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net www.puregym.com
1 bam.nr-data.net www.puregym.com
1 js-agent.newrelic.com www.puregym.com
1 pagead2.googlesyndication.com www.puregym.com
1 ad.doubleclick.net www.puregym.com
1 www.google-analytics.com www.puregym.com
1 geolocation.puregym.com www.puregym.com
1 nam11.safelinks.protection.outlook.com 1 redirects
67 16
Subject Issuer Validity Valid
puregym.com
WE1
2024-07-26 -
2024-10-24
3 months crt.sh
*.abtasty.com
Amazon RSA 2048 M03
2024-07-30 -
2025-08-28
a year crt.sh
*.vo.msecnd.net
DigiCert SHA2 Secure Server CA
2024-06-06 -
2025-06-06
a year crt.sh
*.google-analytics.com
WR2
2024-08-05 -
2024-10-28
3 months crt.sh
uc-info.abtasty.com
WR3
2024-07-14 -
2024-10-12
3 months crt.sh
sni9bc9gl.wpc.edgecastcdn.net
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2023-12-29 -
2025-01-28
a year crt.sh
*.doubleclick.net
WR2
2024-08-05 -
2024-10-28
3 months crt.sh
*.g.doubleclick.net
WR2
2024-08-05 -
2024-10-28
3 months crt.sh
js-agent.newrelic.com
GlobalSign Atlas R3 DV TLS CA 2024 Q1
2024-03-21 -
2025-04-22
a year crt.sh
*.nr-data.net
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-07-12 -
2025-08-12
a year crt.sh

This page contains 2 frames:

Primary Page: https://www.puregym.com/blog/
Frame ID: 0103925E7A2A2EEC386FD4CB8C5319A3
Requests: 67 HTTP requests in this frame

Frame: https://policy.app.cookieinformation.com/cookiesharingiframe.html
Frame ID: 1E14A20D8E85BFEBA6A459B04A6A251D
Requests: 1 HTTP requests in this frame

Screenshot

Page Title

Blog | PureGym

Page URL History Show full URLs

  1. https://protect-eu.mimecast.com/s/rET1CjZYLc3ZrVwcjGCEp HTTP 307
    https://protect-eu.mimecast.com/r/CfZXyMGD_vwHv-QLAdODk8PPrCBn9SR_bu4GeNv4blbs1M7UZ4KYm99cz0sZNy5aHuSRH9w4gj... HTTP 307
    https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fprotect-eu.mimecast.com%2Fs%2F_ATlCgZp6cmmgpxsEr4pK%2F&da... HTTP 302
    https://protect-eu.mimecast.com/s/_ATlCgZp6cmmgpxsEr4pK/ HTTP 307
    https://protect-eu.mimecast.com/r/IFooZusXjBnGQunaBoi_waIMfI7aHM_GYNYqcQlOTHf9RlTLXEIHabySKWL3fPjbRojaC7Whb7... HTTP 307
    https://protect-eu.mimecast.com/s/e0OhCgZp6cGz0v4T3scKX/ HTTP 307
    https://protect-eu.mimecast.com/r/TdP6TPeRbv4yFi8Rp4AHVShcflXquctqR69mMJC41iDig6CyK6XSngi71S2TCbyk4B3SdzsyAW... HTTP 307
    https://www.puregym.com/blog/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • googlesyndication\.com/

Overall confidence: 100%
Detected patterns
  • google-analytics\.com/(?:ga|urchin|analytics)\.js

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtm\.js
  • googletagmanager\.com/gtag/js

Page Statistics

67
Requests

96 %
HTTPS

0 %
IPv6

12
Domains

16
Subdomains

13
IPs

3
Countries

3236 kB
Transfer

6102 kB
Size

5
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. https://protect-eu.mimecast.com/s/rET1CjZYLc3ZrVwcjGCEp HTTP 307
    https://protect-eu.mimecast.com/r/CfZXyMGD_vwHv-QLAdODk8PPrCBn9SR_bu4GeNv4blbs1M7UZ4KYm99cz0sZNy5aHuSRH9w4gj8Mm2SwJDCT1EOd_Cbds-vui-LIkguh_5w5z1nCKPLk1zf_JIx5mQIVJ_GUBNm-qqTAdekIMD8_mBxqo2Cz3RCz6L3sTqnch_ejr2LYx0dx8tiNMFg02ypwBqOGKaqnKSShFi7e8TAuVvdDGuI1HTrkRVbyD87o_RFAIvDMXo9E5tZAQ_Kgqunoa8yta9SCIPpp5s7cFAMgD5iig-k2qg-QdlfGKluA9vH1xZwLJixvyPHJU1p1-JKs-K1bv0MbwQ4MAhPNRbgmoqSVSPNSztofs0gnJCN4Zh5lXkzdK46ZlEYtxlFSt1Lnu8YFeHxetyM0ZBOguelO8nBUjL3r9gZdplOyQxA7TuIq1tWfrMNoJz_cTMq8PEO66RTCYLVIXzOCHmWeS_N0e3TF3lvDMH5pqgeYFjHVt4KTtnPTx1G37ke__F37HFhQpPaSm0O-y2UAsxgteaYjzsk4CZl3YEgkN_RFdG1iAMqAcayNLO4_FYyHvx6jyKHbC7rkmKR2W5MkFqpqIiFK5Mjj4gtOkBDm4e2nATqksTCQ9OE49FyaXdeiFBkp_AtrGcUjaaEP-ftkuwu2nuuyows1v9OFig26M0xQFW_pI430iMGbRGV9VlG3x1_6TyIJ1yR6LBtDpAWCEbGJ2l0vjCP2dWA0DbqTImUOltLDuTOgYKXM3UGCRdOI4ECSHzMD6JsJSwteb6OTqPVT-m_JYQrN_90A40gD789nPf6A7Md_rV-ednYBezdVKhh36nvK4ddeqgkYYtrlhEity3ccO9RLFuYr7P1jloOBhp5FqhU2w4KhmxlS_KlpGQ7CBbKeAEkzG4YFBrS0_SUY_xvd0wOVoXel7ceffTdTWQ-Qnh3DfSk3wWIzzIDscinCdu5tKFM9QRN8vkiN2dGGbUlrNrc5ylTJBpiY_SP8LWc-9DUQxT2SpPdxdXuUCRLE624RKH6kNXep4cUx8UA0jYlCEAR79iD01q5xQIHbS9YL7AIZCqEFT4En0ZVqECpfBnWrCHGVRGhJLKsLf-OoPqfEZuqqXoSqd8cZ_aWFYRW1Yf4HWGXmm_08NcSta72X3Qo02dFZ2XncxlIVFqYbc5lkNpTcaN3oPEcryUQwXYUcA31LFCDybu5AymLlEx19u-Rw08MT8MqqdjcuhzcCKIHuRJGAP60Qzx7VZMuj6ErDBnZw_GqQwqtPD23YSTrJtRoAU4RiR7zJrvw5K6Z-p0yJFuqzB4NXVI44q9_UBKiB2zEBZhidA0v5_iZ6beL5FNr0G4Zk1OhhRGCeRSbQz9WfdCQV73rvpVwKn3SgOBXDKs3Kv89PMVYhfv2NZhyTFsFJBLbFtINWtqjcLFCa-6g72rkNxsFyrk89e7oeon6pjMBW0l0dn_jvJNUP7SNIsNutYVytL-0STGQaiZiuZNdjs5bXC7blS2VHpR7t5Wd8tlvUQdno83I5Cb0ZeFicSWx4iWaMvdt61z_XvQfVc30xopOZP97hVRg9Ac7arXo7QEmwp9sbzckebUNzuyd--WwjBej3j9Rh6lU68c-KHW4D0oQ_B0phi_k4WMO5DwnncmTN5PcKAnrFcSipxPPquRiJfVhXry7j5DdUVSJ4AnIB4WtDMip2W3Hh2p6sYFUDG6EMxClQfK1_u12rgM9rG4naB2uNFDxo-JIzoqpBbWyGHH1YBm-GQjTgj-wZ4F-7xaaprR7V6e6atyTotsyAHXN6Qu-6iExJ0JbKfLbImAgSvvoqbz3u_RNIl8oA3uN80kMO_PaC3YvfFZDaaPrF_bOxsdUoQiu_G4IkqbuGRyjoXhP5RbcQlgCtwo5VfXBHz9WFpH91feHGgebiUhnf1qrPUvJLIcBHNMcZl3TVQ-8wTmLIuzuWnifJM1xheT00fN2VhdDuE1QfEGo0cLhfmtzj_cOXtUEVKZADQE32e88RH-6GX5S59Ikwor225bvDdvFqQyPHyJbC3PhiQlYV5c3vCcj_nvIwhuK8_4tI6BKuUHsXHaUsZLUwdueduBFkG5fWMeY2HjxMD3ujSxYLh2f59tq0FOKxhoBzuj2kYxYElZdchqQhsovWOIgk4SLqtmQ5gQoW_n_P7kxh19zd6syepDdZYwtwnsR5RYVSMthL1xh7wyat7-KyvpaW4hnYu754KdlowgqfxAqe1aUuKcUjWwvvfqfUUVozPfRjjC46_BMBsoVzVRo0HRZoS36TlkBm4pKjATp1QpQyDuWchTmTDTCtAXdiDj5AnIrCyvAIvYP-Qxu_nSHAQuRQ0uZoeoviLGmLzmJEbALdF1IgD9F8vwcqd3iONkrUqOrMRb86uuOqCv-8_rpSVpgykgVxYuWA2DLbeWYMzR9u-0LAYunNaZ9sYWzh0-9JpaKZ8csnsH_go5xrO5I82GpxgyPehAtQ__o79E4_P2RfSAPtqjKtsXBX88iW36jaY7J8d0lJlC9GZmrYbyLN9MZBSFD4qS6wfTH_gdYZjZY0SsusoCnvExeD7KF_F-17N3FxfbXvHif22bPfSmJKjKU_FcpSZexAzE8kCwjejUdiepfUmFBycqX5RKhzGzu-TwvsRkModIfw7I8RZrrrZZOIig0Fpit4hpzm1vs_mRteCJJ841MtAj2ngIjKGTbHKQEfdlLwpUefb4Xow9jSf8yF2lwoGPQFgm_VyGp3RjG0m7tbIQ_1ytEJ_9IS54MpL1sbRUSsGP6D75RVbRU2kQJ4r2viinI786znNam2BXIVkuA9jh-mQF2x3V9Op3_Qzpw1OFylc3cZIViKlQGabwbdaOMQDbFD7uR7ZAJ-FD18p5rMZKbJndYhf_tqZF0gwdYpJdVvHb7r1PmLERXO6NjaKE_9d7BuOkBn9au1Ys4jV-lGZwOLFp9sPirgDH7lEPbIfn4LclaMyR_QdToK8gPB67tnnCpcdX1isy0zwQrQ_zN1Xyb9L4PXqCj8d9Cs28aj3_Mk3Fwfct1ZTRyYLazi6pQxTeLwultoQCXzsJPgma6RaB6CcUdn6Q9S-6sIRaa1J6bP55c6AMLuw-PnC3n-NXU7ALTryOyGGSTitYgQDy-ZjIF7cC57cgWb-wHk2V66InPfhnNZ_QfUCPRHl6A7T9Mz5MPEB8adypvj_WFwKzzC21jfEzBKijhMXpyI3aHE-k5VOalKd1BvLqlRwbCTzdjQpMGVuBftqYyuw_zM0I-W6riUN1FEnHp4DD3Drhr-jDEi8U-P04Cun889GRlasughUmveZVxGZEcZxRNIUXYXPqHXN1ooFkg605vhayOPDpQ0_z1PYQghA0VtYqCBa73rBTY9knvI-NXjA9Jjnpzd7x-4tUsimXwB1B96JS-_N9B8kfJOylb47qVt8Vi0wS38BbxGevWPIHHX3B1kfimoyYTfQmSWC9AuNc3KcLnJF-8Vq6Ra94bupk082VrvAciUIs2ZY_MqlecH_OFQy4U54WxFeeXEymNaWI6Op0mrAZqQv2oROsxRu3aWozpNDY1e_zdrdsWqlRfUlET7b3o-Yf_FAD9SrvkYsw0ntD9zTwnVhUgebQZ-T0WZYH0apoZY4oWQ3HvWBKgNsrrV2bFBw5TsiAL8Lu-ztDimw_G5tgNspzXoYd1oN7JEieYjoB8mWrUS6T67o54KW6FF61CZ7Hx1Uk0_YOhS3Ex1kJv-OnHlCbHBwGdFRo5T9zyv2BQnVRF8cV4shESsnLayxCCowr7nAi8oX51UWPME9jgXQTLu_7OGyfb7pWG8mUDeZVNJFd_I_03LUcA3t-BO2p2wIokpDVgvXE6jlerAa6mhuNBjz1Rbi6nJtIZlnYrUCFC1BmUy7YAy2F0pseKdAWkP6h7GWFz9Cy-uajKN7zJxy7Vx7rB5CqrA2ZWkl2rjipDnFwGGQHItuP8J-3DhV-QjpLgl7cAaukMp7gfOG7i8NG0Z6dAXqi6GhFG_8YyWjIkPti0lQKVMLbWZBNiSwEamQOoj_px51xXT3mc4ce9i6zvzgQ HTTP 307
    https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fprotect-eu.mimecast.com%2Fs%2F_ATlCgZp6cmmgpxsEr4pK%2F&data=05%7C01%7Cbilly.thomson%40autodesk.com%7C586da6a5f36f49e28a5d08dace35cf0b%7C67bff79e7f914433a8e5c9252d2ddc1d%7C0%7C0%7C638049027908155840%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=qfHA30%2BeVXuxKRdECfVj1hwsu7v9n5V8dFoYOhZzGxE%3D&reserved=0 HTTP 302
    https://protect-eu.mimecast.com/s/_ATlCgZp6cmmgpxsEr4pK/ HTTP 307
    https://protect-eu.mimecast.com/r/IFooZusXjBnGQunaBoi_waIMfI7aHM_GYNYqcQlOTHf9RlTLXEIHabySKWL3fPjbRojaC7Whb7ZM4reDTN4cRb8D4Q7xtkOph8eeqAWXXYCm4Noox1lHjRRkSFxCMwIbe3vc0jNpNSWkrEJmD4VC9n6Fs6m7qWBcj5bWNQNQp5qTDLU_zgW4H-BU5SYSMBP7LLAxggA8SjplDnLkstsZAdqBOa7wTqlVjNHQVD__5ZRNyVt2gi2gIJ0ndMZxdcE7qGCkB7OtN-qJ1Nv-LD5siWO9KeNG-O1Sq2KyMJWeJFwQGixObZIv6-qVkPmP11cWoiYjhP2dRRyW-RgQhn8zEuXlFPwbID1QciWcsINp9NQVWfu47gU88ubXekWk5e0nGUP-YS9XTZ4sXZBBWMT4uLMfVJyXBm27oSwCVHIfjtUzLuaqSaM2P2YEt8SmwzSo_MgZmsrvNO2UmVDSraNXZAaRMSX_FysImR34YezHsXM4EMoFX1w8t-io-tttFjq55Ki6xxyk4DCgVeMi_1Z1akhZc05Q3KSq1z2BPxujEe3HCzkzZO3Pl5-0fxQA7WMVKQG8NAWiinfbYKOhEH78K_B7f50lx4mwwhBd3MW9cRtR7ZeeSzDyrpxEzHmYfZ4qjfkBwcaJQwzQNpem3sZ5BpyMijH0iXCK0ePYNzeWTmAMalrZLDIpCsIl9tIgz6XEyISPn6SS8OLk36Wuole7DXynIfqNZtfFYDCoUmLyaH02iP9r0QXp1U6SzzgKavL1SdHpam7ksu2AY89lXsP_72KDUVTujw-b1yVp4_Is0pABKTCog5BvVmXS6yctLxVErArmf3Xd5ed76ISJXjTTheJB88D4koSh-RepHS6GtGQULhWuhwO73Zm42F6QnvrU4cKQv7pEWCvlh2DH70GkEg2O-hwJ8CdH8cJFWql-DukUrL7pcrU92NWzZyQNYqQDH-pl2jhV21TpjZwlrQdzAD14dY836wZqvRb0yPZEw6d_QTteNRhkn6_RQ0fJ1Hev1DnA7mAhQNHJQxIsfHr6vFJIYFhsXSyjsHR6iTOJfIvsacxMDvaVHtuM78WCpEZdmbtk3InRLvonNTjikbPiQ9iPGjsZpP2mF5GY84OfrkHJB2rg5jyTI5gwkGDFsc1MNx24hbN8S7QE8WN2NdgLSfVniIeKrWMwZHBpxP4zil7_I94ad3tzbc1u6UTIkqvdIkr75NJxbcfZVtJCSDJzy92WN3n0jjBKgvikySfczGhjPqiFTTjLsLDv7MZF6S0CaQB-C0CPAH0FPxoc7ZjlQSNBB_ZD_3ozkUCEknXtuxNInLujBEryybUD6xrD9BYs0ScRb80JxsAVWtfM4qHHiB4kM9xAt4jpKNxBIF918AZbLNdvBgjBpAeUPE3TvDP5t4LqoV0MnhFB4340GtuwXawpEDB9_clTt7hIdioh5YD6LAsI6yqwZRdXPEc3JipnPQka99WGeyR9yn5F9hXhJZZ7A5EXYWHwSV-TA4S9SQNsoQQlq_Z0cC6in7dINbQEX5Md_lsi0VikAgWGbpax-LnpRn-dacn5g6LGJyvKlBeRnZ5gUI7XZiGqqMayyCNMTjeaF7Hx4uCnclg3f4rRpkW8EBeEAgfjb0ECyHWwYSkShs3k8CNFa9DeYnJtj5AXL3glD3fnIVxlITIB_43jfX79PRYIMXvf1yFzBHfXfeCTiX2-QKImgmJJBw98soQ-D3aTEZR_GRW1C6ToG-AanlJWS02SDxf_CpddqWwqQELu9FAGS1_MpKjMP7NO-KppGrgOzQvuUEqfFb10M7FqjjTBbENCIh5myBx3RwpZIv8rCi0W5ZaKMNRX1pSPeRLv6IHTuFOseJl04pXyhwzj1AqmrMqTrDDij8aGcDq-DdmwcSl6u4Hp7Ns0EArcgbGp3oN16ldHC6vihJHrsMT7mDWBvyr3-htlglT7uQw9YLwCjVx0KJHJOi0uML-Wn6nNZ9U1iIJNrwFwNiLasMYfkKECWJ5Lf0AQD7Q20y0BrLsl-ERebEKmsSUlZKc7_ePBjWrml69wG-3uOphVbMdJBN3cTUrWw2Wz28--OjXvSY0n14UvZ3HbOyVzmorCd8wQmmNUQONjbqwRMzhbarIL-qtv3KqUJw1Hk5wxuutZDAg3lnquBG0j0hx9rW3Sw5c9lOsqw5slghJfIWds9lDeHTMSjAxxWM2AZU3ENTv7DXX0MxunYSOuRiPrIz9Cv5PN-E0cJYB88excdRZFlXzDmq8ekKDX_p1LfqnnmLiNaZFPmgHZNAMWpR83KmQFQnE01wlUhHmY-hoBLSGDc8_rLNB8JtVgw6lWuMb5vGyw3Bu3xfZvQsL_S7c3cRuPCSC9X6IUQ0_MJOlKFksczwl4Yjck5pEhe1L5ynMzWP4T8ZNwT-B_7y78lCymjSQ1U23lz6_uwRY_Gp0tNrQJULeECEQUbSC6WzTi7xkRrHtPWwaHQEKfcRU9vEz8M1RXNUe5wBT_E1Jy93Z4AfLAIb5uTAyjYc2U5kNcsDS-Q6kC_tfFlhbbWAq7M0PhaPzfmQA4f1qlStYQGOhlBmzbbaJp4h8FYcQLfg8e7cERnbExJm3-IKcXPtdW6nIGBr12EW2rHoHZD0Tj35SahHsU4O8rBh2Nim8yS11z56NoS9zgYVfbRYTswacZwdzcCP64Zn57Lu_NRdf95ZTLCb8vVrMNKZ_cXKq1q2gvkTLgVAXQmOcNL3VzYX8YUzE3jyv4gmNI5kTA5RC3_bgxpLkoJIteXCQXBmLAo8T6RYIeHNaHkO1Or7GdT8s98xdy0Temg5PLiAW27FTa82GOYYq9dZoNTTszRdtJ2vOEyt2N1qlCV3GKxkpKLM6fUWyZJS0mcVcx-tCVDcj3f_dkuLFFON35U-R_wm_pDhKhsnkD2FyeruLqPvUVLoAk0iMWUoNbTfPnf4dMOvmBcYfXd02UUQpDHwXgDIy2NaElaibmcroQY6WsVA22IT2ermRGNA2gHGc7A3KnkMRm2PzIkeC2Vgomt8bmn3eVhFFQ3r3BwlReWJm7XjtiwC0Oti17saEhwtjQpQPCAW_3dEX5o8AwKzNqFvgTnmVCjji47zpxkZrd9Fhta_hBB1-gXMw3s5AuZNpGhug1RYnJnmvZTdxNFTuMQ6wdp5wrxoeZtrwYqI1WfWjUjKyptTDi1_n3B-Mk3i3frDGx5bN0i2Kk4prS9jc7a-c65yti6DifK13kwslU1ZzjhKHd61bTxViMxrXUDRsJT30YxrblrUjxJ6OypyJ1DKEsOq7yqYFYAF9gJO8iWUSmiNbt01-cJ_sh73dCidAgSuPq8uW2VJVl2hCoLAHfiQX64jN_Tn-r9SZX86pVmTygoKJX-aelKJN25jh2GaoZxIn5l7Y_3Bya7ok9uv4FhewvbqmKOy4T_tdNEIHJ3AapRFJXTJ1Eu_NOr85y49JaoxrJmwcKd17JWb2-KGWwdN-Cz2phnsysZimXMKN-MNqucVX1S5f-Wwojku-lJgJkYL_uhpY_5ydW7QOstSFP7mFoah8DFKzZ9Hl8CEF8FvTwop_UVCVjn-Y2F5Nvko5hLiO8v_fXDapxnbtHgs3m3x8__OZc2WWBE1EzvBzgz4RigH_GYFm3nrbpEH0Jc-zS-tBkjjauQ_dvLsyUxOuY7l-xxfLa9PuWQBz_FasgmqqR8NW4ubbSP-Nz1R9JCyApR_I8tQOljY2c_DeI3tGJyoElF_OL99DfYTJGE5hVej8QvhiPcmHCfeT6R8galGAEe6w2Cgs2BCJBnP2es4HWOHxc1vRDxjhMUrbEfTBt6AnHWmGrjhOtWq7RHfsixiKWx18bRh0dkPZ6gYJyZ7Dq5oFwmBKAIO6MHvip0dhGT-nw3lM9UWTL7yI9x18S_oTNNd2qI10QKxDyyZ5um-_dLMipnwMiach-cvoavwpkUDyq4MAlJGesRtHTTF-_e1VniZcqT_9hPV3pQDlSglO2EjKO2bMuXTj6YIW2_h2Rt87NUtX8Yi0Yc8VEdokeiGrCycH4Nv--O1saojNvY7p6aHwgFknZuQjFuW_vuuh2qbHNWeGgkC6BO3WfbTAUIqCBXpWzWiABcZR3yk1cqLzKZc1C7mKcdvckGH_zHwwpdYaoKjtE1EKeptSdwTriFm-s3SrffDhzavr-il_seVFG8nmPUvUjQKQxJwT41VWHDuACUunBpYOQpU2z7dsFcwlhP--o5uhXi9QXLE3jmK6oGrtpj7fwO0J2x7Cd4jelxM9rUHQorDTGpOrpsyRqCXQ0p50JDxRPAMu13DFv978e__oHo_eIWGVe-TdCCTsxnjJ4eJKiPrpWkQaWpJsBjaA4xDxHv50ixkecgYLdHVx3ScfF38q7qbXF3bfU-ScjXyEIoukyvToxtKyP-nPk_nLnwnPrbJiTGi5RylR__41O_nDs4_-M5cgkvd_5GTmHU_5BMVVHPoA9GN5RkBuNELjX4iNcZihiPbeQTshQsQ1sI-Z4aEF5oZ-n6msKSa7uLaX54aRjMhlMN-nidAXqpTkB8-YkopFC49Myu4EYZlPs81SvsRR8iowzWl7mik9XyECaTHA3M1jCVfFJc0BXrNx9gEBBDDIYoBt6OOUmgQahcUhlUXiXntfog-NYHuwIpBug0mn1SmPoAEBBsyDgcJDG-AO_k9Kj1tPm0aHB0VNl_ZNwg5DAQzYFyrrzM1DxCgQ7ejYehEAsn8VOa-764r0BSQD5CWSlvYS0x-vH4kBC5PMySF0MJAlsaAFgHWTwNfUALhTNGjlRzl_piWNMUAtPXx8TPq9lCAHp-uTvuqimSH1UnFd9-EMnEDr4_gaUOyLaGGdWUxFOzMzeCDBVbDCBFYowAtcyM7hjkh2g00DXJrloIJiA_de6y7BKTHQCfXJN0iMtkJ8T0_vlO9Qvgi95IfkX_km3zZM-i7neCNh08m-9ITYoFcbpjo9a_Mxe-xg0SbPw0L95pO53nUe9RF1REKCev5CNI3TpaQXOd6f9waFDh3LT7b-PjQu5U1M0JGEnki1WQKmXE14GKS3vhoeFDavBGuMzeZC08JvJVDFvvnMyYWye1UirqCyo7LhNXBMA9L5XhTd9eL5o2Na9QAAA971xFq0n8tWcgHb81b1nUC3E-OvqipbplVD9RUxBH37xqyUubj70mv6gkzuEMU7La0ZhS6QSWxdYIaoUhAxWTVXSihvN58L4jec4ZjdXOG67mGeFKwTrex7y3JfKqhQJksbpq4SVFoZy-iMpC6BBHeO_3duIQqEVA32eabTq-4yJehHGD-oBI4QfIAI7oFMSs3dtnd6lxS_7yNCQQ2inYbMTvBG2-5QRe_HLXYD8AXrqVE9NBmOGCftqIzjO1TRd HTTP 307
    https://protect-eu.mimecast.com/s/e0OhCgZp6cGz0v4T3scKX/ HTTP 307
    https://protect-eu.mimecast.com/r/TdP6TPeRbv4yFi8Rp4AHVShcflXquctqR69mMJC41iDig6CyK6XSngi71S2TCbyk4B3SdzsyAWjotaFsIGaL1DLaLjvQ8UI_u2zlPzNM5BFkn2-vHP6EJyzUpey1iT28cO4C6pLw4isDdtmAJi4wZFzZIw_M83NGxfJrATUOEGhLl9ostP1Oz7OnbolvX67WO5FrK5lRnhArFLXLiNqYio8KdB30-HpnDnuVm2-7WiQU7FiEsYGJMAJ0Eu9hPBbRwKHegrNHJ3DZPXxwJwlEnh-TOGsoKxga-Q043YwsrA4ur_tPV_FUDheNJjL7UH21k8xRfP9UdpjHIuvWo33hIuRzWt186IVKb-fBgET-kdWcLgrTt5po3n4FTVgaLpDGBJp0lWqN7Yeg5GrhSTBzkS_M5iRiTaxHdyBu8xiX5o9WLrVf0edOtLb7t_KF2v1mVi_s9v0TIsIFlf_S10quwYYnyvT9tP-z5CydgV_easWFWi-RfJ3_BAUNQxjv-osxQl8PyfGVPaE8JiSbjxaJEs0bRo8TOG59q0n62ExmLaVDaG1WmyD9f7XIiB1fxYscKoWqK7EwofqUFlYj42Cpzq74A-ZjzcCzECDrygI3Y9I55PUxbxdlJ1t2BEeY2O1fllk1wmCfHZwEjyuoS82nZMh4ALoVE1be5LsyrE8vH_0MKM_fpcr39I1CSQobuBEuhicZN90y9xU25xn-3m7V6QuXRC9stacH0iisqe3Z2FU72Cd22iVLUGGrCk1I1_YvDmPiSqyYTaUtgqodLF-3Og_tGE6WXrwT9FdnNG5VDMYzVERRTXiqLHdd41y5RYNv5BiL0rsdA5wcyOnTz9IAp3YPLhlld2Q3EzzyDmLF8zCk3Hp-fcDUB3K0JuFT91y_woOFAe08eLai_FLnPEwHU5GS2uh_bL7Aii46kXvixQXh_YQBvWD9_IS_hyI9qwnBZ-e6NeVUOZFTjwIBBw78ah0m9nKxGNp_tvkO-0AwVsY1eJIHSxi4irO1MjQIFbKQW7pUbAlwjWWpV2SvsR2gi3asbaRVzRwieor-UzeB9kQnEDUM8CrjBD7YeZj_sXcsMgNmvqEnX0eAruMzt_Bu6TVjgP3w1AZSZ8i4H5M3S4xxIOUoAmTJK1j9XeuHSBBLgjixbPEExFhVBg4YuzHsA-dpyKGVp7vepwF-PqaEvzvWEf8njXIRq5jkztJffZhcsbp_CEVGGWrVC8awr_K4xlKT7yo4tTjSkHXThlTGhsGTl2nPzkudDdTBF64z_lOi39UC9dzkYUHUMbTlYQrbVLTyFut2gDaUrJ3uedSF3-w_rUx63u_Xj58LPCWUqc5D_aX4xpvuwuhP3xjIxJ8AmFbr9j41yl4Nak_p21TvYzgcawRr_Mw4tZWbuMQGgRfOb5psyesqwAvynodh59p9w5Aj6Zc_xEH_2xkLrtRSTWsjt0kSuOt54k5iclxWdUwDVYXWGe0YWDsPntoX32ZPWIM33amoy9A9N_LH9DLnSVbyR5_-6mR68m9wGY6EZWbMS7gCeXOjALngtcaFuEE8HppIdYbj2eCERk34yjBzxRn5Btu-U5eK-idwAyB68MJhO02Airv222dXQI5zSoxW0CQkSakBTS6MpP_-oWPIh2Mdi8TLfkayj0Z6p2ng_jXznWE57zZXN3nRGL5ObTiYATA0Aj3WDSj3TH7lTUjWn-b2v2xvkLkNK7rOwuOC6PUN6TzxY2SIuq7WypTkCbJquni7TN0kK2qIinYk-NedwMiR8KYPiMkFGiIS1rkbN79TpsnnFOF87yCNcEhAaGAQoXk6J08E32ABJVA0Hg_Oi_Rbyfj9ne_JBv20lL9sXTxRXVBlX36eMTDzI0lAJaIOS-G6kVTdtDGihzPPfl1pQWUSA5FmEKCaMSTRfi2kTW5TIt6n4ISZsIJxdW_1JRlebJGbyxEGHFSFAyTTQVwVVUWc7oo5YEmcdkDLuGuwbcRqij67V__Kn3UdQLkH6i80QzdWIx33hnZsTAW6o_iAzXWLnbJQ3YDprIBxc4a4z2MTyZGdW_zZODtSfWvcmBVl901g6Jt2HV8Pu14mFCGaafwcQErc0eHQs0mUcOMgytYDgnnYjlXDguje0kM8lVqE-pXwH5guvORd_oRgIMpvjfMM9JLedC6ztzoQDTNjuabzeOGigwsYj3DMlLsD0uo5xM7Yq8L_vEk1w3yoNDsqA6NTYPgKwRd9wIsGahG1Z7U3ymoGNxCSHRKC0OyzDmgqbMIxiHMwzf8o0HaPgBHA-5tgqhfR6HgY7r6kN0DLHRhFoZFxG1iXoUHSe617u89LBS9aIfK2rhT2kCe6CZ76--Ux-GDsB4pB6VOrc3_pz9WbuTWL9yekD4ewYHsD3_GI7NummQOuWAviLWK25KEMcejmnuHaBBQlnN37ylLFDQqV0pGt71oet_KmnZvNKe0Dc_YtqiNkvZdg4Csv4ipV_PDwaiXHguSEQ_g7dTsZeKGzf07eFYI02OZaNrIGWD_bFY8RTzSAMXw-7pHSRdf6MtLno9mKYBsnDGjeDhpHB5kzt_PD99OkHLb8XPak11Rh8wShMWhP4P_0OlZqYwENaI57Zbo5Y_Si3HUn7uDo8OUQdVVAi7uohJdg3GAaYCDh1Xx0bhP0uy3gnWHI0tCLVOQ9zu5J9DFFYBjUUSsi0Pmkuxr92cYrpndBlHfE4fUuW0-n0cU53sQrqyj_tATZk7Jf_PlMM97roPAz76g9hiJl6K4Kb2MBjY0wAa-qvLvb4jP5t39LJAnMRtAZ_LP7BIboaKY8spD_-Ks4ogO5g5hJK5aKxuPDNaAKb9Kx3OFAcABIXU4F4Xr_9ThNGUeZ1QXf5YCsCQDFzSn_2YoEgwNQsfx3LW4_yFVhIKSbNYdgwVMnOyKcLsBZlkDaAHTJwN73R13945og0xbRVo56P_l85c74S2MP8rMsx3NZ6_fhZLKeqArbAtT7vfR0xQ6DnVbCq7DrkUBiV8hQIlkZWJ-5pfCUD-u_0iouaorOzvndl-tUPjT5URK2Y9k6PGxpUMpdiWPooW0rdIrx0kir3_plCw4AHMZ-5-77iDwT4U-krNzJL1Eh5GsJCP2HVjUN8171Htlt25SZ-m1bt2goTjQ-k6UO0hELha0So_2RzAipZJUHrXYJib26a0AGZJMjOnFYhzuR87xZ9T51UWhTcHdeNdQAfeeCbfDyk61ocIMHUPBReUKn5LFlIOyy9OuvCPrC-UaTNSqudkGqilUhcd-TpZmXnm6shW9RfwdXYu0Ljz-qYo9ADUj6Ym8Eb6x2NyLHTgJgTU08DEJGm8_UIQtLjqrE8PI3VzIBbXZ70JOtb3aMBLlhBjXSmqotb1bt-noNb4RFUj0rYpQR-EhZ8M9uWik12132-bV6x_0miB7ZKw HTTP 307
    https://www.puregym.com/blog/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 65
  • https://www.puregym.com/favicon.ico HTTP 301
  • https://prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/icons/favicon.ico

67 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.puregym.com/blog/
Redirect Chain
  • https://protect-eu.mimecast.com/s/rET1CjZYLc3ZrVwcjGCEp
  • https://protect-eu.mimecast.com/r/CfZXyMGD_vwHv-QLAdODk8PPrCBn9SR_bu4GeNv4blbs1M7UZ4KYm99cz0sZNy5aHuSRH9w4gj8Mm2SwJDCT1EOd_Cbds-vui-LIkguh_5w5z1nCKPLk1zf_JIx5mQIVJ_GUBNm-qqTAdekIMD8_mBxqo2Cz3RCz6L3...
  • https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fprotect-eu.mimecast.com%2Fs%2F_ATlCgZp6cmmgpxsEr4pK%2F&data=05%7C01%7Cbilly.thomson%40autodesk.com%7C586da6a5f36f49e28a5d08dace35cf...
  • https://protect-eu.mimecast.com/s/_ATlCgZp6cmmgpxsEr4pK/
  • https://protect-eu.mimecast.com/r/IFooZusXjBnGQunaBoi_waIMfI7aHM_GYNYqcQlOTHf9RlTLXEIHabySKWL3fPjbRojaC7Whb7ZM4reDTN4cRb8D4Q7xtkOph8eeqAWXXYCm4Noox1lHjRRkSFxCMwIbe3vc0jNpNSWkrEJmD4VC9n6Fs6m7qWBcj5b...
  • https://protect-eu.mimecast.com/s/e0OhCgZp6cGz0v4T3scKX/
  • https://protect-eu.mimecast.com/r/TdP6TPeRbv4yFi8Rp4AHVShcflXquctqR69mMJC41iDig6CyK6XSngi71S2TCbyk4B3SdzsyAWjotaFsIGaL1DLaLjvQ8UI_u2zlPzNM5BFkn2-vHP6EJyzUpey1iT28cO4C6pLw4isDdtmAJi4wZFzZIw_M83NGxfJ...
  • https://www.puregym.com/blog/
267 KB
41 KB
Document
General
Full URL
https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
04b9e6361b7c226abf9eab1abe3866040e47bdfd3ddd804f0a461548dfdfbfda
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

cache-control
private
cf-cache-status
DYNAMIC
cf-ray
8bce87e8f9364133-LHR
content-encoding
br
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
content-type
text/html; charset=utf-8
date
Mon, 02 Sep 2024 15:28:37 GMT
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
referrer-policy
no-referrer
server
cloudflare
strict-transport-security
max-age=15552000; preload
vary
Accept-Encoding
x-azure-ref
20240902T152837Z-1748795bb76vjns2a889u88guw0000000edg00000002b69f
x-cache
CONFIG_NOCACHE
x-content-type-options
nosniff
x-frame-options
SAMEORIGIN
x-xss-protection
1; mode=block

Redirect headers

Cache-control
no-store
Connection
keep-alive
Content-Length
0
Date
Mon, 02 Sep 2024 15:28:36 GMT
Location
https://www.puregym.com/blog/
Pragma
no-cache
Strict-Transport-Security
max-age=31536000; includeSubDomains; preload
X-Robots-Tag
noindex, nofollow
07c13ce969ceb6a5c712.woff2
www.puregym.com/frontend/dist/fonts/
65 KB
66 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/07c13ce969ceb6a5c712.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
31a5d6935b4c2ea07f0921dc011171fecd15d2cde4e80b455bc0172b3159a0e0
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
5876
x-cache
CONFIG_NOCACHE
content-length
66876
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"d6e513b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T094714Z-1748795bb76whrl5gex5n61ynw00000006k000000002qg70
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b224133-LHR
662b86225aefb13caafc.woff2
www.puregym.com/frontend/dist/fonts/
53 KB
54 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/662b86225aefb13caafc.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
fd5d5adaf848737ec00abb8a6a80bb1d14e170db6f102d7877df3292c6675215
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
5977
x-cache
CONFIG_NOCACHE
content-length
54720
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"ac816b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T094617Z-1748795bb76k9xx2y1uneu8kkc00000006g000000002r8kz
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b254133-LHR
3fa8f3726f6081a36b90.woff2
www.puregym.com/frontend/dist/fonts/
53 KB
54 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/3fa8f3726f6081a36b90.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
14d3aaae886666a916422d7fe74d85d4b351e400c14a0b05a6f28bd2b824844d
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
3866
x-cache
CONFIG_NOCACHE
content-length
54468
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"75a914b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T102129Z-1748795bb76fgnl9bk9174pn5g00000006ng00000002hsy3
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b294133-LHR
abe3e1c00b407d55f150.woff2
www.puregym.com/frontend/dist/fonts/
49 KB
49 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/abe3e1c00b407d55f150.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
3a600a17cb446905d6a1770d05cd88766ad582c7e17fab4b75e14573c822f100
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
5978
x-cache
CONFIG_NOCACHE
content-length
50392
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"f8a416b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T094617Z-1748795bb76tbns2e96qdtudhg00000006k0000000028udu
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b2b4133-LHR
b28647ab0a53168781c8.woff2
www.puregym.com/frontend/dist/fonts/
48 KB
48 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/b28647ab0a53168781c8.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
35992f184bdd3336c58d81a5ab9da52490ad9af6ad3487be9566480e3f00da33
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
5419
x-cache
CONFIG_NOCACHE
content-length
49052
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"85f316b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T095528Z-1748795bb76g6l5q8pfu2agsks00000006g0000000016sby
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b2c4133-LHR
1e36c2e64732f1902d6b.woff2
www.puregym.com/frontend/dist/fonts/
24 KB
24 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/1e36c2e64732f1902d6b.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
2dc600220bc0a68593a1c88136e0b97eeea30068f15ff24edd9a185274edd161
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
4882
x-cache
CONFIG_NOCACHE
content-length
24468
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"773414b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T100449Z-1748795bb76sxxcs7b2rt0q37w00000006hg00000001299f
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b2e4133-LHR
648a3cf15619fb30e18e.woff2
www.puregym.com/frontend/dist/fonts/
22 KB
22 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/648a3cf15619fb30e18e.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b11695fa45e5404bf1bf407cb50ee8ae068692258167a83f34ce1165524cbe34
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
1984
x-cache
CONFIG_NOCACHE
content-length
22852
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"83ba15b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T105044Z-1748795bb76vjns2a889u88guw00000006n000000002hqa4
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b304133-LHR
42430711982e70228bff.woff2
www.puregym.com/frontend/dist/fonts/
21 KB
21 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/42430711982e70228bff.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
1b19a7601c9ff2d031e5c30d25ec2d6471ce967c83aa667e30144d7c5ca67a94
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
133
x-cache
CONFIG_NOCACHE
content-length
21648
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"ef814b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T092135Z-1748795bb769n8thy93ng9eaag00000006g000000001kaa9
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b314133-LHR
63f72f3a393511f960cf.woff2
www.puregym.com/frontend/dist/fonts/
20 KB
20 KB
Font
General
Full URL
https://www.puregym.com/frontend/dist/fonts/63f72f3a393511f960cf.woff2
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
0baf48671a564a60e4103091bc7caab6b0ae8eac82a1eff002d77dd149f9559e
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
Origin
https://www.puregym.com
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
age
4140
x-cache
CONFIG_NOCACHE
content-length
20183
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"ec4515b95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T101604Z-1748795bb76zn757tc6gdnu5xn00000006q000000001xnhm
content-type
application/x-font-woff2
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b384133-LHR
main.307c541c694e075ab8ae.min.css
www.puregym.com/frontend/dist/css/
4 KB
2 KB
Stylesheet
General
Full URL
https://www.puregym.com/frontend/dist/css/main.307c541c694e075ab8ae.min.css
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
da49c8833ed3cab1f8958ae5b9b0c55f5844a63cb1a8a8b562841af014a331e4
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
strict-transport-security
max-age=15552000; preload
age
6354
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
x-cache
CONFIG_NOCACHE
content-length
1506
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 25 Jan 2024 15:30:05 GMT
server
cloudflare
etag
"3d3b555fa34fda1:0"
vary
Accept-Encoding
x-azure-ref
20240901T174232Z-1748795bb76rhm2w8egfu0umug0000000d100000000182dh
content-type
text/css
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87ea5b324133-LHR
0538c505847e38c1d4c8ba2bb7bf9d13.js
try.abtasty.com/
6 KB
3 KB
Script
General
Full URL
https://try.abtasty.com/0538c505847e38c1d4c8ba2bb7bf9d13.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.172.112.62 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-172-112-62.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
28db1f4631b69719e6e4dc4d4ea25209a641f6e2bbb3d7e3f3a7f59523afc00e

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-amz-version-id
yHjTLvD5_JTPiCEYeRiM1t_AvE6ma_RF
content-encoding
br
via
1.1 58e9d1f8f21a3575fa58a14f7f39c636.cloudfront.net (CloudFront)
date
Mon, 02 Sep 2024 04:17:43 GMT
x-amz-cf-pop
FRA60-P8
age
40268
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
alt-svc
h3=":443"; ma=86400
last-modified
Fri, 23 Aug 2024 08:35:08 GMT
server
AmazonS3
etag
W/"ed30d1dbe1bf2ba5ca5e3b26785fbfa5"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
cache-control
s-maxage=86400,max-age=30
x-amz-cf-id
z0tmDH7fDkjfFgZnt982oAcAIdZTIKU7uK4I472nN3l1Gt21s_bsjw==
the-uk-fitness-report.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/plnj4twx/
67 KB
67 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/plnj4twx/the-uk-fitness-report.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7910) /
Resource Hash
05f882733eadf6d6f599a1369449502f238d0723a0382e3d12817d840233574a
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
13816112
x-cache
HIT
content-length
68198
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Mon, 04 Dec 2023 09:19:30 GMT
server
ECAcc (lhc/7910)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DBF4AA1ED08656"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
gym-workout-plan-for-gaining-muscle_header.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/wt0cjh0u/
48 KB
48 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/wt0cjh0u/gym-workout-plan-for-gaining-muscle_header.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7914) /
Resource Hash
3d520a92422fe4233912e236c6a0e0f3aeb3119a7759d9241a15730b2a5f6609
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
12615740
x-cache
HIT
content-length
49282
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 15 Nov 2023 16:24:24 GMT
server
ECAcc (lhc/7914)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DBE5F754D22C05"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
beginner-gym-workout-plan_header.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/kyjdlozn/
60 KB
61 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/kyjdlozn/beginner-gym-workout-plan_header.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/78B6) /
Resource Hash
9255279a609a191aac3a459d4a9248ae28c334560e8fd1ee5be8436ccb168ac2
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
61869
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 08 Nov 2023 11:56:17 GMT
server
ECAcc (lhc/78B6)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DBE051B738D877"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
kimberley_blog.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/b20m3ol5/
81 KB
81 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/b20m3ol5/kimberley_blog.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/788C) /
Resource Hash
ce94187565d93598d8cdaae35547c5d09c2d2cf6791a66cf5f36b2620249d181
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
13142626
x-cache
HIT
content-length
82623
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 11 Oct 2023 11:13:03 GMT
server
ECAcc (lhc/788C)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DBCA4B09ABD977"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:38 GMT
how-to-improve-your-time-for-hyrox_blogheader-1.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/abydoq0e/
0
0

hyrox-vs-crossfit-what-s-the-difference_blogheader-1.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/bkdp0czr/
206 KB
206 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/bkdp0czr/hyrox-vs-crossfit-what-s-the-difference_blogheader-1.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7950) /
Resource Hash
74661e165e22b084005acd802cc394aa76f345403967b75cb1276b60fe42e908
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
878447
x-cache
HIT
content-length
210665
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Fri, 23 Aug 2024 11:27:32 GMT
server
ECAcc (lhc/7950)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCC36694A6B2BD"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
can-weightlifting-stunt-your-growth_blogheader-notitle.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/0xylxr15/
95 KB
95 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/0xylxr15/can-weightlifting-stunt-your-growth_blogheader-notitle.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/788C) /
Resource Hash
24bdc21c9a277fd27e8cda099ba69a16724a0d146c4032887e39e83a29f1af36
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
1489204
x-cache
HIT
content-length
97024
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Fri, 16 Aug 2024 09:47:33 GMT
server
ECAcc (lhc/788C)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCBDD87427C7EF"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
weight-training-vs-cardio-for-weight-loss_blogheader.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/15liiqz4/
172 KB
172 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/15liiqz4/weight-training-vs-cardio-for-weight-loss_blogheader.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7976) /
Resource Hash
d8f5a29c61b3a2828342f86065b59b8cc1ad129f523040641ecaa1ea855a6e38
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
1818978
x-cache
HIT
content-length
176246
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Mon, 12 Aug 2024 14:11:39 GMT
server
ECAcc (lhc/7976)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCBAD8AF2FF2DE"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
best-bodyweight-chest-workouts_blogheader-notitle.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/x4jnvc0z/
55 KB
55 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/x4jnvc0z/best-bodyweight-chest-workouts_blogheader-notitle.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7909) /
Resource Hash
ac362f1460f38640e14b2740efaaeded621ec2e28cb5e45d6137ef66026bb3cd
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
2864902
x-cache
HIT
content-length
56629
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 31 Jul 2024 11:36:18 GMT
server
ECAcc (lhc/7909)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCB154FE60A40C"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:38 GMT
can-you-weight-lift-with-a-cold_blogheader-notitle-2.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/tlkbxkew/
67 KB
67 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/tlkbxkew/can-you-weight-lift-with-a-cold_blogheader-notitle-2.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/790E) /
Resource Hash
16c5d9050f275fa21b6510e1a327857a62358fc80fed4381e89ba1454af37318
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
2866238
x-cache
HIT
content-length
68165
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 31 Jul 2024 11:16:45 GMT
server
ECAcc (lhc/790E)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCB15243634A09"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
healthy-bbq.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/0xefngin/
97 KB
97 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/0xefngin/healthy-bbq.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7908) /
Resource Hash
fae9034719be0c0ff3bd6ca36c10ebed53b96c72d319b02d65dea72436194e58
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
3037080
x-cache
HIT
content-length
99544
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Mon, 29 Jul 2024 11:46:27 GMT
server
ECAcc (lhc/7908)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCAFC414BCA716"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
stairs-1.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/4uujufvq/
46 KB
46 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/4uujufvq/stairs-1.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7976) /
Resource Hash
5dc2e55b812dcb540d5c6f37675d5130a07f0c995d684ad54159f421f746fe48
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
3037550
x-cache
HIT
content-length
47258
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Mon, 29 Jul 2024 11:42:10 GMT
server
ECAcc (lhc/7976)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCAFC37BC3028B"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
pomengrante.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/2qzke0ff/
70 KB
70 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/2qzke0ff/pomengrante.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7941) /
Resource Hash
13ee9e91b42d78fb5081964190011926f8dc7f9121823b8a781d8a8d14985fbe
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
3038681
x-cache
HIT
content-length
71726
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Mon, 29 Jul 2024 11:23:45 GMT
server
ECAcc (lhc/7941)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCAFC0E8DC3DFC"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
resistance-training.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/5fbg3ie0/
29 KB
29 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/5fbg3ie0/resistance-training.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7904) /
Resource Hash
8486d2a1215f8b7ce6b68195a7f079b75925494a97c51630e3133e79c3d62a41
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
2552087
x-cache
HIT
content-length
29889
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Fri, 19 Jul 2024 14:25:15 GMT
server
ECAcc (lhc/7904)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DCA7FE9BAFF824"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
sportsperformance.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/ypvd3yux/
24 KB
24 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/ypvd3yux/sportsperformance.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7941) /
Resource Hash
a098392a9d00603c1fc822c28e16d798423ac269f8e6dbb4e84b2804d06be5b2
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
24816
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:50:26 GMT
server
ECAcc (lhc/7941)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80C0399B70B5"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
howtobuildmuscle.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/w2qjhrme/
31 KB
31 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/w2qjhrme/howtobuildmuscle.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/794C) /
Resource Hash
f4ebfc2b1be0c4a39e2a173210f47e6bb8a8f37c888541fc404f7f418de4532a
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
31772
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:32:31 GMT
server
ECAcc (lhc/794C)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80BDB8B7C9B2"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
howtoloseweight.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/2jedgfkh/
23 KB
23 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/2jedgfkh/howtoloseweight.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/791C) /
Resource Hash
ccc9ae6a6f596b335c543b8cac6d53a5a1abd49cc9712e4c71f292f1f929e251
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
23143
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Fri, 17 May 2024 06:50:33 GMT
server
ECAcc (lhc/791C)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC763DA655887E"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
workoutsbodypart.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/5yaksnvj/
21 KB
22 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/5yaksnvj/workoutsbodypart.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/789E) /
Resource Hash
85e1250cbc0427c96572c90e25feabba69d6e54f1701ec048005305bb8196630
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
21962
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:24:12 GMT
server
ECAcc (lhc/789E)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80BC8F7D6FA5"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
exercising_healthconditions_v2.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/g34djcku/
15 KB
15 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/g34djcku/exercising_healthconditions_v2.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7919) /
Resource Hash
1f983cbb8d2e32173146458d64251df2e1b43f259c1ab4bd7a81d091bcdf75df
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
15727
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:54:02 GMT
server
ECAcc (lhc/7919)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80C0B9ED17A3"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
workoutswomen.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/5acd2ben/
40 KB
40 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/5acd2ben/workoutswomen.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7908) /
Resource Hash
c3b4d22126e40b5dfb16acc06ee87437af7ce5b57c39631db3a63274a27a7bb7
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
40798
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:24:41 GMT
server
ECAcc (lhc/7908)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80BCA06B092C"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
howtotone.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/k5sazoyl/
34 KB
35 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/k5sazoyl/howtotone.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7938) /
Resource Hash
60c7e3e1c6d8d709079223350d24390ae114fd0d53388787914be13ad7d57ca0
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
35282
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:52:24 GMT
server
ECAcc (lhc/7938)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80C080046118"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
over50s.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/nm0pkz1d/
23 KB
23 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/nm0pkz1d/over50s.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7945) /
Resource Hash
d092c91a958ccdcb3625f2f518e4fa7ff1e6fb7b9d20000f39a2905bcc4ebcae
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
23604
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Thu, 30 May 2024 15:37:20 GMT
server
ECAcc (lhc/7945)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC80BE65299FCF"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
howtogainweight.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/4fefwr4a/
26 KB
26 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/4fefwr4a/howtogainweight.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7975) /
Resource Hash
cfbdd3d2301fa03793d163ba80ccce318404ae6a271b1406ab0062d27893f65e
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
26112
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Sun, 24 Mar 2024 10:02:21 GMT
server
ECAcc (lhc/7975)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC4BE97F275F09"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
main.8b67ec9db385b7cf1e10.bundle.js
www.puregym.com/frontend/dist/js/
900 KB
361 KB
Script
General
Full URL
https://www.puregym.com/frontend/dist/js/main.8b67ec9db385b7cf1e10.bundle.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
e4324607b4d9ed1dd052c3eda26852407973dd270e6c86903278f5a65222338e
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
strict-transport-security
max-age=15552000; preload
age
356
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
x-cache
CONFIG_NOCACHE
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 28 Aug 2024 09:03:08 GMT
server
cloudflare
etag
"60a1d1a29f9da1:0"
vary
Accept-Encoding
x-azure-ref
20240902T152241Z-1748795bb76rhm2w8egfu0umug0000000e90000000036ver
content-type
application/x-javascript
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
cf-ray
8bce87eb4c664133-LHR
runtime.a8fcc40fa2a35d12e072.bundle.js
www.puregym.com/frontend/dist/js/
2 KB
1 KB
Script
General
Full URL
https://www.puregym.com/frontend/dist/js/runtime.a8fcc40fa2a35d12e072.bundle.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
8723319717f9a492a5dea61af6303e466c457f627b7c248b8f7ac0ca05de01ab
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
content-encoding
gzip
x-content-type-options
nosniff
cf-cache-status
HIT
strict-transport-security
max-age=15552000; preload
age
3918
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
x-cache
CONFIG_NOCACHE
content-length
1309
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Tue, 14 Mar 2023 10:07:02 GMT
server
cloudflare
etag
"cf2e3cb95c56d91:0"
vary
Accept-Encoding
x-azure-ref
20240828T102203Z-1748795bb76g5ngr1u2duwrar400000006mg00000001anu3
content-type
application/x-javascript
x-frame-options
SAMEORIGIN
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
cf-ray
8bce87eb4c694133-LHR
browserCheck.0df2c5eab4884ee4640f.js
prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/js/release/
5 KB
6 KB
Script
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/js/release/browserCheck.0df2c5eab4884ee4640f.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/78B9) /
Resource Hash
32afd8dad29e7203c1f200e56cb58df9d60703e7a5c94eb31047c30a48db22f9

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Mon, 02 Sep 2024 15:28:37 GMT
content-md5
2GE3t62W9lG16m1qh9fxWw==
age
124100
x-cache
HIT
content-length
5451
x-ms-lease-status
unlocked
last-modified
Wed, 28 Aug 2024 09:02:27 GMT
server
ECAcc (lhc/78B9)
etag
0x8DCC74023ACE067
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
8d262eea-701e-002f-622b-fc7f8c000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
x-ms-version
2009-09-19
accept-ranges
bytes
gtm.js
www.googletagmanager.com/
525 KB
141 KB
Script
General
Full URL
https://www.googletagmanager.com/gtm.js?id=GTM-P497KK
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
b925a26d3e09ef6e28c3f9615b1f0057edbc4cdc0ed7415c82f285d9107ea7c0
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
gzip
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
143688
x-xss-protection
0
last-modified
Mon, 02 Sep 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Mon, 02 Sep 2024 15:28:38 GMT
commons.9b20dd57c6f12e1beb80.js
try.abtasty.com/shared/
7 KB
3 KB
Script
General
Full URL
https://try.abtasty.com/shared/commons.9b20dd57c6f12e1beb80.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.172.112.62 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-172-112-62.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
618ad76495dd6d322f6e225fd6bee12db7ad4479d7e0aaf39cd76e0a368342ac

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Thu, 01 Aug 2024 15:05:07 GMT
x-amz-version-id
.bQhDZ6OOJYjwuDM54_Dzxrze2mpgM8b
content-encoding
br
via
1.1 58e9d1f8f21a3575fa58a14f7f39c636.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P8
age
2766211
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
alt-svc
h3=":443"; ma=86400
last-modified
Thu, 01 Aug 2024 15:04:58 GMT
server
AmazonS3
etag
W/"26c3c284edadc317106c9358baf83ab5"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
cache-control
s-maxage=31536000,max-age=31536000
x-amz-cf-id
OB-p-MWxjX83jAgZLmEewSNzMphz8LZ4xgojAm-RBmnBI00dB7nTgQ==
main.c45b0b5c9b94532c922f.js
try.abtasty.com/0538c505847e38c1d4c8ba2bb7bf9d13/
150 KB
45 KB
Script
General
Full URL
https://try.abtasty.com/0538c505847e38c1d4c8ba2bb7bf9d13/main.c45b0b5c9b94532c922f.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.172.112.62 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-172-112-62.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
b339490a5bdc44d7afcb27036f956381984167a54c9f633fdba94b1ac63d8e6e

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Fri, 23 Aug 2024 08:35:11 GMT
x-amz-version-id
n2ePo6ZtMQH6X6nw626.WAj9EF7zgCL2
content-encoding
br
via
1.1 58e9d1f8f21a3575fa58a14f7f39c636.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P8
age
888807
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
alt-svc
h3=":443"; ma=86400
last-modified
Fri, 23 Aug 2024 08:35:07 GMT
server
AmazonS3
etag
W/"2a52290362d8c2c5ab9b4ca4dbe2f2cb"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
cache-control
s-maxage=31536000,max-age=31536000
x-amz-cf-id
ppW-U2zumvyo6d551vwimJArl7QxOvEJyWa-hOaLy06VInYXZAIPtw==
me.3be17e89a86b43ce8259.js
try.abtasty.com/shared/
26 KB
6 KB
Script
General
Full URL
https://try.abtasty.com/shared/me.3be17e89a86b43ce8259.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
18.172.112.62 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-172-112-62.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
40a39d9239bfa05cfc3004370a217e5d75c5e8baa56b5eb2bd594e24b1c97de0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Thu, 11 Jul 2024 16:02:51 GMT
x-amz-version-id
XAS8jAnZ.0Xk2KKX2QeT7EPmpNTFftUe
content-encoding
br
via
1.1 58e9d1f8f21a3575fa58a14f7f39c636.cloudfront.net (CloudFront)
x-amz-cf-pop
FRA60-P8
age
4577147
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
alt-svc
h3=":443"; ma=86400
last-modified
Thu, 11 Jul 2024 16:02:46 GMT
server
AmazonS3
etag
W/"532332fb92fef76a94465e7380785a49"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
cache-control
s-maxage=31536000,max-age=31536000
x-amz-cf-id
keQUGC9g0kU-WkF-c9zBym-qIo26J6nKxutNxOeVmZCM5syHsqXNNA==
truncated
/
2 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
fe572b3c3eda7de1b67d2c59247f0413029b3a31adb1391e26c2594eeac9905f

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

Content-Type
image/svg+xml
salmon.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/12ullfwo/
134 KB
134 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/12ullfwo/salmon.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/793D) /
Resource Hash
a936aa227540669e7136b57dd41707cf6ccd12dd4eff0a12787137d2ad5e4e63
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4839563
x-cache
HIT
content-length
136945
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 25 Oct 2023 14:29:49 GMT
server
ECAcc (lhc/793D)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DBD566D891A2FC"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
heart-health-exercises.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/ndwnxdxf/
0
0

smiley-woman.jpg
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/vlundhco/
139 KB
139 KB
Image
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/vlundhco/smiley-woman.jpg?quality=80
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7940) /
Resource Hash
4090ac74817ea6bf18eef414e2ccde235c5ad65ef77b21e44e8c3f80717cbf37
Security Headers
Name Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=10886400
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
date
Mon, 02 Sep 2024 15:28:37 GMT
x-content-type-options
nosniff
strict-transport-security
max-age=10886400
age
4079489
x-cache
HIT
content-length
142476
x-xss-protection
1; mode=block
referrer-policy
no-referrer
last-modified
Wed, 27 Mar 2024 13:21:33 GMT
server
ECAcc (lhc/7940)
imageprocessedby
ImageProcessor/2.9.1.225 - ImageProcessor.Web/4.12.1.216
etag
"0x8DC4E60D27B0C74"
x-frame-options
SAMEORIGIN
content-type
image/jpeg
cache-control
public, must-revalidate, max-age=31536000
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
accept-ranges
bytes
expires
Tue, 02 Sep 2025 15:28:37 GMT
analytics.b6528f388555a9686823.js
try.abtasty.com/shared/
21 KB
7 KB
Script
General
Full URL
https://try.abtasty.com/shared/analytics.b6528f388555a9686823.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
18.172.112.62 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-172-112-62.fra60.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
abe9414298300a48dd544016a10d97037ffaabc382e198eb147ad82b7e443ed0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Tue, 20 Aug 2024 08:25:29 GMT
x-amz-version-id
27OcMYOhk6ql8bqPIkZyUgaYQoS6TQb0
content-encoding
br
via
1.1 10f6ed997c15c1439b3ae1db258c7d16.cloudfront.net (CloudFront)
age
1148589
x-amz-cf-pop
FRA60-P8
x-amz-server-side-encryption
AES256
x-cache
Hit from cloudfront
alt-svc
h3=":443"; ma=86400
last-modified
Tue, 20 Aug 2024 08:25:19 GMT
server
AmazonS3
etag
W/"f8ea40c380f4d718129ece17cbd01385"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
cache-control
s-maxage=31536000,max-age=31536000
x-amz-cf-id
g0yzdjzVY_Ap6b9hDWqBhoEloTcOVrffraY2RcoVz5kqY93A1fDZ3w==
ua-parser
dcinfos-cache.abtasty.com/v1/
84 B
229 B
Fetch
General
Full URL
https://dcinfos-cache.abtasty.com/v1/ua-parser
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.36.178.232 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
232.178.36.34.bc.googleusercontent.com
Software
/
Resource Hash
18eb2a3b6225fec7f1e3b08e0bd37743702a6fe21089c6f64825f78076cf7a98
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=31536000; includeSubDomains
content-encoding
gzip
x-envoy-decorator-operation
uc-info.workload.svc.cluster.local:8080/*
via
1.1 google
vary
Accept-Encoding,Origin,Access-Control-Request-Method,Access-Control-Request-Headers,User-Agent
content-type
application/json
access-control-allow-origin
*
cache-control
public, max-age=86400
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
geoip
dcinfos-cache.abtasty.com/v1/
332 B
498 B
Fetch
General
Full URL
https://dcinfos-cache.abtasty.com/v1/geoip?weather=false
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
34.36.178.232 Kansas City, United States, ASN396982 (GOOGLE-CLOUD-PLATFORM, US),
Reverse DNS
232.178.36.34.bc.googleusercontent.com
Software
/
Resource Hash
869876320718699e8b3fbff1a02500fcd7e899d73b0288aa3fc16fc327df475b
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:37 GMT
strict-transport-security
max-age=31536000; includeSubDomains
content-encoding
gzip
x-envoy-decorator-operation
uc-info.workload.svc.cluster.local:8080/*
via
1.1 google
vary
Accept-Encoding,Origin,Access-Control-Request-Method,Access-Control-Request-Headers
content-type
application/json
access-control-allow-origin
*
cache-control
private, max-age=600
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
uc.js
policy.app.cookieinformation.com/
40 KB
13 KB
Script
General
Full URL
https://policy.app.cookieinformation.com/uc.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.21.175 , Germany, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/78A8) /
Resource Hash
f4308f86136bf2473076014381bcf39d6102b295c953b5eae850e607cabeee37

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
gzip
content-md5
YWm0fdb9V0s5JmdijjFiEQ==
age
175
x-cache
HIT
content-length
12635
x-ms-lease-status
unlocked
last-modified
Thu, 01 Aug 2024 15:07:24 GMT
server
ECAcc (lhc/78A8)
etag
0x8DCB23BA6610AFF
vary
Accept-Encoding
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
d195ab33-a01e-006e-624c-fddbcf000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Length,Date,Transfer-Encoding
cache-control
max-age=300
x-ms-version
2009-09-19
x-robots-tag
noindex, noarchive, nosnippet
expires
Mon, 02 Sep 2024 15:33:38 GMT
site
geolocation.puregym.com/
234 B
368 B
Fetch
General
Full URL
https://geolocation.puregym.com/site
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.67.19.213 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
eb6762c09652de42f34768b7cb3fc347a7ec9552969e22b7650f5888de506478
Security Headers
Name Value
Strict-Transport-Security max-age=15552000; preload

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
strict-transport-security
max-age=15552000; preload
content-encoding
br
cf-cache-status
DYNAMIC
server
cloudflare
x-azure-ref
20240902T152838Z-1748795bb76lt9ld20cxd9x70c0000000ed000000002ggct
x-cache
CONFIG_NOCACHE
content-type
application/json; charset=utf-8
access-control-allow-origin
*
cf-ray
8bce87f1a82bcd0d-LHR
js
www.googletagmanager.com/gtag/
219 KB
78 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=DC-9482176&l=dataLayer&cx=c
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
da34247030e5fbdebe2cb12b58caa2c0fb392b7670e0bb236b46106fad005fc2
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
79832
x-xss-protection
0
last-modified
Mon, 02 Sep 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Mon, 02 Sep 2024 15:28:38 GMT
js
www.googletagmanager.com/gtag/
265 KB
92 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=AW-982025915&l=dataLayer&cx=c
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
7830d329c514281a9e38aeace1f80bce827db8d797e2672a4ef622c222836029
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
93660
x-xss-protection
0
last-modified
Mon, 02 Sep 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Mon, 02 Sep 2024 15:28:38 GMT
js
www.googletagmanager.com/gtag/
319 KB
105 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=G-2DPSEVZFNY&l=dataLayer&cx=c
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
cb2e7a59d259225d94b6d4405dc24c8e347ff52dc0cb9c92793dc149aa33d5c7
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
access-control-allow-headers
Cache-Control
content-length
107539
x-xss-protection
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
expires
Mon, 02 Sep 2024 15:28:38 GMT
analytics.js
www.google-analytics.com/
52 KB
21 KB
Script
General
Full URL
https://www.google-analytics.com/analytics.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
172.217.18.110 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
zrh04s05-in-f110.1e100.net
Software
Golfe2 /
Resource Hash
de36e50194320a7d3ef1ace9bd34a875a8bd458b253c061979dd628e9bf49afd
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

strict-transport-security
max-age=31536000; includeSubDomains; preload
content-encoding
gzip
x-content-type-options
nosniff
date
Mon, 02 Sep 2024 15:20:02 GMT
last-modified
Tue, 12 Dec 2023 18:09:08 GMT
server
Golfe2
age
516
vary
Accept-Encoding
content-type
text/javascript
cache-control
public, max-age=7200
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
20994
expires
Mon, 02 Sep 2024 17:20:02 GMT
destination
www.googletagmanager.com/gtag/
222 KB
79 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/destination?id=DC-4360599&l=dataLayer&cx=c
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
137c6e8238e6573ab5e1dcd57ff1d0b7523bb1682c12d370dbefdddc3a2f59c9
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
80766
x-xss-protection
0
last-modified
Mon, 02 Sep 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Mon, 02 Sep 2024 15:28:38 GMT
destination
www.googletagmanager.com/gtag/
265 KB
92 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/destination?id=AW-982025915&l=dataLayer&cx=c
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
fd048268c68024821f73e249cde9e7f8122f6d6ad884bc22aa395a6d3d361f00
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
93675
x-xss-protection
0
last-modified
Mon, 02 Sep 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Mon, 02 Sep 2024 15:28:38 GMT
destination
www.googletagmanager.com/gtag/
219 KB
78 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/destination?id=DC-9482176&l=dataLayer&cx=c
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.185.72 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra16s48-in-f8.1e100.net
Software
Google Tag Manager /
Resource Hash
69b000365252119d42e8f4af6101f41bf10823ee1fa4f905f8e0d8e79c0b9c32
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains
cross-origin-resource-policy
cross-origin
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
79808
x-xss-protection
0
last-modified
Mon, 02 Sep 2024 15:00:00 GMT
server
Google Tag Manager
vary
Accept-Encoding
content-type
application/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
private, max-age=900
access-control-allow-credentials
true
access-control-allow-headers
Cache-Control
expires
Mon, 02 Sep 2024 15:28:38 GMT
B8039329;dcadv=4380205;sz=1x2;ord=379779819
ad.doubleclick.net/adj/N4378.N10463.nso.codesrv/
40 KB
15 KB
Script
General
Full URL
https://ad.doubleclick.net/adj/N4378.N10463.nso.codesrv/B8039329;dcadv=4380205;sz=1x2;ord=379779819?
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
142.250.184.230 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s12-in-f6.1e100.net
Software
cafe /
Resource Hash
8b33b9c01e0bb9884aba9a417b19561571040825a91209222a7a2da9146ba9f2
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

pragma
no-cache
date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
br
x-content-type-options
nosniff
server
cafe
content-type
text/javascript; charset=UTF-8
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
no-cache, must-revalidate
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
15175
x-xss-protection
0
expires
Fri, 01 Jan 1990 00:00:00 GMT
omrhp.js
pagead2.googlesyndication.com/pagead/js/r20240828/r20110914/elements/html/
12 KB
4 KB
Script
General
Full URL
https://pagead2.googlesyndication.com/pagead/js/r20240828/r20110914/elements/html/omrhp.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
172.217.18.2 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s22-in-f2.1e100.net
Software
cafe /
Resource Hash
ce13d5d11a2c8a21612d2eae7a1732f20ca5a38daf0be8af6aaeef64e07d75e4
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Sun, 01 Sep 2024 16:43:24 GMT
content-encoding
br
x-content-type-options
nosniff
age
81914
p3p
policyref="https://www.googleadservices.com/pagead/p3p.xml", CP="NOI DEV PSA PSD IVA IVD OTP OUR OTR IND OTC"
cross-origin-resource-policy
cross-origin
content-disposition
attachment; filename="f.txt"
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
4395
x-xss-protection
0
server
cafe
etag
4271344721252203484
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=1209600
timing-allow-origin
*
expires
Sun, 15 Sep 2024 16:43:24 GMT
view
googleads4.g.doubleclick.net/pcs/
0
0
Fetch
General
Full URL
https://googleads4.g.doubleclick.net/pcs/view?xai=AKAOjsvEzH_p0cOBfhyd4lA12WJAaaKreUPak5CEbZbKqPQjcXB-KglOyOr56XXdYtFnDQuEHIypFRupv6wC5gQ_ig1QdcgtA4SIiozVM4naf4HKUtzi_UYwAkdoX8TOcL0m7V1HIwZkaHXiUQbzIw&sai=AMfl-YQhue1XWlTcZVfppJ38gmxp1fATviynqwFS6QGzB9uNWkLZp7skD5AH2LLeSvKTdw1eDzGcOycBWvOp&sig=Cg0ArKJSzNpvwutWaM1FEAE&uach_m=%5BUACH%5D&cry=1&fbs_aeid=%5Bgw_fbsaeid%5D&urlfix=1&omid=0&rm=1&ctpt=1&cbvp=1&cstd=0&cisv=r20240828.02017&arae=1&ftch=1&adurl=
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.66 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s05-in-f2.1e100.net
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:38 GMT
x-content-type-options
nosniff
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version, Sec-CH-UA-WoW64
server
cafe
content-type
image/gif
access-control-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
private
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Mon, 02 Sep 2024 15:28:38 GMT
cabl.json
policy.app.cookieinformation.com/cookie-data/puregym.com/
14 KB
2 KB
XHR
General
Full URL
https://policy.app.cookieinformation.com/cookie-data/puregym.com/cabl.json
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.21.175 , Germany, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/795D) /
Resource Hash
aaf26f9cc463d779a3f08eb7d00c8df05426ab16f88619900d59ec25e3581314

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Mon, 02 Sep 2024 15:28:39 GMT
content-encoding
gzip
content-md5
FSIHHuYfgufc/09dawBb2g==
age
228
x-cache
HIT
content-length
1654
x-ms-lease-status
unlocked
last-modified
Mon, 02 Sep 2024 14:18:27 GMT
server
ECAcc (lhc/795D)
etag
0x8DCCB5A1CCE4973
vary
Accept-Encoding
content-type
application/json
access-control-allow-origin
*
x-ms-request-id
81158f83-201e-0084-734c-fdfce1000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Length,Date,Transfer-Encoding
cache-control
max-age=300
x-ms-version
2009-09-19
x-robots-tag
noindex, noarchive, nosnippet
expires
Mon, 02 Sep 2024 15:33:39 GMT
cookiesharingiframe.html
policy.app.cookieinformation.com/ Frame 1E14
0
0
Document
General
Full URL
https://policy.app.cookieinformation.com/cookiesharingiframe.html
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.21.175 , Germany, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7908) /
Resource Hash

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

access-control-allow-origin
*
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Length,Date,Transfer-Encoding
age
246
cache-control
max-age=300
content-encoding
gzip
content-length
2809
content-md5
xqkKVmywb8mz//pJblCHTA==
content-type
text/html
date
Mon, 02 Sep 2024 15:28:39 GMT
etag
0x8DCB23BA6BFAA5B
expires
Mon, 02 Sep 2024 15:33:39 GMT
last-modified
Thu, 01 Aug 2024 15:07:25 GMT
server
ECAcc (lhc/7908)
vary
Accept-Encoding
x-cache
HIT
x-ms-blob-type
BlockBlob
x-ms-lease-status
unlocked
x-ms-request-id
5e711fa0-401e-0082-3c4c-fdcf5e000000
x-ms-version
2009-09-19
x-robots-tag
noindex, noarchive, nosnippet
en.js
policy.app.cookieinformation.com/ff24b3/puregym.com/
480 KB
22 KB
Script
General
Full URL
https://policy.app.cookieinformation.com/ff24b3/puregym.com/en.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
152.199.21.175 , Germany, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/78A6) /
Resource Hash
3e4be6dd7582171add95cbe5e8a11355cdf096a95631649f2648266bf2182963

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Mon, 02 Sep 2024 15:28:38 GMT
content-encoding
gzip
content-md5
Efy080jFgX0+cmMuq/zeBA==
age
173
x-cache
HIT
content-length
22533
x-ms-lease-status
unlocked
last-modified
Mon, 02 Sep 2024 14:18:27 GMT
server
ECAcc (lhc/78A6)
etag
0x8DCCB5A1D2F7B89
vary
Accept-Encoding
content-type
application/javascript
access-control-allow-origin
*
x-ms-request-id
c7ad09b4-501e-00a1-4e4c-fd559d000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
max-age=300
x-ms-version
2009-09-19
x-robots-tag
noindex, noarchive, nosnippet
expires
Mon, 02 Sep 2024 15:33:38 GMT
nr-spa-1216.min.js
js-agent.newrelic.com/
49 KB
19 KB
Script
General
Full URL
https://js-agent.newrelic.com/nr-spa-1216.min.js
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
162.247.243.39 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
545156adeae44dadc82b98d504f805ebe77fb79c928ef34eed1057bb9d4cb8fe
Security Headers
Name Value
Strict-Transport-Security max-age=300

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-cache-hits
382759
date
Mon, 02 Sep 2024 15:28:39 GMT
content-encoding
br
strict-transport-security
max-age=300
last-modified
Wed, 18 Oct 2023 21:31:16 GMT
etag
"63e2df852d15ab21d7ff8fc4363222e8"
vary
Accept-Encoding
x-cache
HIT
content-type
application/javascript
access-control-allow-origin
*
cache-control
public, max-age=31536000, stale-while-revalidate=86400, stale-if-error=86400
cross-origin-resource-policy
cross-origin
accept-ranges
bytes
content-length
19141
x-served-by
cache-lcy-eglc8600042-LCY
view
googleads4.g.doubleclick.net/pcs/
0
0
Fetch
General
Full URL
https://googleads4.g.doubleclick.net/pcs/view?xai=AKAOjsvEzH_p0cOBfhyd4lA12WJAaaKreUPak5CEbZbKqPQjcXB-KglOyOr56XXdYtFnDQuEHIypFRupv6wC5gQ_ig1QdcgtA4SIiozVM4naf4HKUtzi_UYwAkdoX8TOcL0m7V1HIwZkaHXiUQbzIw&sai=AMfl-YQhue1XWlTcZVfppJ38gmxp1fATviynqwFS6QGzB9uNWkLZp7skD5AH2LLeSvKTdw1eDzGcOycBWvOp&sig=Cg0ArKJSzNpvwutWaM1FEAE&uach_m=%5BUACH%5D&cry=1&fbs_aeid=%5Bgw_fbsaeid%5D&urlfix=1&omid=0&rm=1&ctpt=535&vt=11&dtpt=534&dett=4&cstd=0&cisv=r20240828.02017&uach=WyIiLCIiLCIiLCIiLCIiLG51bGwsMCxudWxsLCIiLG51bGwsMF0.&arae=1&ftch=1&adurl=
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
142.250.186.66 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
fra24s05-in-f2.1e100.net
Software
cafe /
Resource Hash
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:39 GMT
x-content-type-options
nosniff
accept-ch
Sec-CH-UA-Arch, Sec-CH-UA-Bitness, Sec-CH-UA-Full-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Model, Sec-CH-UA-Platform, Sec-CH-UA-Platform-Version, Sec-CH-UA-WoW64
server
cafe
content-type
image/gif
access-control-allow-origin
*
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
cache-control
private
cross-origin-resource-policy
cross-origin
timing-allow-origin
*
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
content-length
0
x-xss-protection
0
expires
Mon, 02 Sep 2024 15:28:39 GMT
favicon.ico
prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/icons/
Redirect Chain
  • https://www.puregym.com/favicon.ico
  • https://prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/icons/favicon.ico
33 KB
33 KB
Other
General
Full URL
https://prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/icons/favicon.ico
Protocol
H2
Server
152.199.19.161 , United States, ASN15133 (EDGECAST, US),
Reverse DNS
Software
ECAcc (lhc/7943) /
Resource Hash
dd19d69a110f0adaecd8e4ffe542f58091baab053f54b8651f7f49827343225a

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Mon, 02 Sep 2024 15:28:39 GMT
content-md5
FFdZOVxThP6oenjcMtzvLQ==
age
89489
x-cache
HIT
content-length
33310
x-ms-lease-status
unlocked
last-modified
Wed, 28 Aug 2024 09:02:29 GMT
server
ECAcc (lhc/7943)
etag
0x8DCC740252297B7
content-type
image/x-icon
access-control-allow-origin
*
x-ms-request-id
c4d1ed1d-d01e-000b-157c-fce6c2000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
x-ms-version
2009-09-19
accept-ranges
bytes

Redirect headers

date
Mon, 02 Sep 2024 15:28:39 GMT
strict-transport-security
max-age=15552000; preload
x-content-type-options
nosniff
cf-cache-status
EXPIRED
content-security-policy
frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
x-cache
CONFIG_NOCACHE
x-xss-protection
1; mode=block
referrer-policy
no-referrer
server
cloudflare
vary
Accept-Encoding
x-azure-ref
20240902T152839Z-1748795bb76hxq9wuw9r6tks6w0000000e8g00000001e4ta
content-type
text/html; charset=utf-8
location
https://prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net/icons/favicon.ico
cache-control
max-age=14400
feature-policy
accelerometer 'none'; camera 'none'; geolocation 'none'; gyroscope 'none'; magnetometer 'none'; microphone 'none'; payment 'none'; usb 'none'
x-frame-options
SAMEORIGIN
cf-ray
8bce87f499f24133-LHR
a3d1df61e7
bam.nr-data.net/1/
79 B
579 B
Script
General
Full URL
https://bam.nr-data.net/1/a3d1df61e7?a=1577020908&v=1216.487a282&to=ZQNQNxMHVkMEARFbV1xJfzUiSWpVCwYAQHVEBXEMDxJKXwkOAEAXcApdBDEHX1U%3D&rst=5637&ck=1&ref=https://www.puregym.com/blog/&ap=70&be=3640&fe=5246&dc=4435&af=err,xhr,stn,ins,spa&perf=%7B%22timing%22:%7B%22of%22:1725290913860,%22n%22:0,%22f%22:3030,%22dn%22:3032,%22dne%22:3054,%22c%22:3054,%22s%22:3377,%22ce%22:3410,%22rq%22:3410,%22rp%22:3586,%22rpe%22:3593,%22dl%22:3617,%22di%22:4436,%22ds%22:4436,%22de%22:4436,%22dc%22:5245,%22l%22:5246,%22le%22:5251%7D,%22navigation%22:%7B%7D%7D&fp=3860&fcp=3860&jsonp=NREUM.setToken
Requested by
Host: www.puregym.com
URL: https://www.puregym.com/blog/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
162.247.243.29 , United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
0c909725b0ea7da9994f16e47a4142783410c5aa25cdd7770f85dc61eb8a170c

Request headers

Referer
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/128.0.0.0 Safari/537.36

Response headers

date
Mon, 02 Sep 2024 15:28:39 GMT
access-control-allow-methods
GET, POST, PUT, HEAD, OPTIONS
content-type
text/javascript
access-control-allow-origin
*
access-control-expose-headers
Date
access-control-allow-credentials
true
cross-origin-resource-policy
cross-origin
Connection
keep-alive
timing-allow-origin
*
Content-Length
79
x-served-by
cache-lhr-egll1980021-LHR

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net
URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/abydoq0e/how-to-improve-your-time-for-hyrox_blogheader-1.jpg?quality=80
Domain
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net
URL
https://prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net/media/ndwnxdxf/heart-health-exercises.jpg?quality=80

Verdicts & Comments Add Verdict or Comment

69 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| NREUM object| newrelic function| __nr_require object| dataLayer object| webpackChunktag boolean| ABTastyTagPerforming object| ABTasty function| ABTastyStartTest function| ABTastyReload function| ABTastyPageView object| abtasty function| ABTastyClickTracking function| ABTastyEvent object| _abtasty object| webpackChunkpuregym_site_cms_bundler object| React object| ReactDOM object| ReactDOMServer object| Styled function| Helmet object| Components function| browserCheck object| google_tag_manager function| postscribe object| google_tag_manager_external object| google_tag_data string| GoogleAnalyticsObject function| ga function| onYouTubeIframeAPIReady function| clsn object| dicnf object| google_js_reporting_queue number| google_srt function| btrp function| pdib3 function| vv function| sasrc function| stcc function| omrhp object| cicc object| cicl boolean| CookieInformationScriptLoaded object| CookieInformation boolean| isCookieInformationAPIReady object| CookieConsent object| CookieConsentDialog object| gaplugins object| coiOverlay object| wrapper object| purposesList object| coiExpandBtn number| w function| insertPurposesInList function| trapFocusInModal function| checkState object| checkboxes function| setConsentOption function| TogglePage function| toggleDetails function| toggleCookieDetails function| togglePlaceholderElementsOnConsent function| setNoScroll function| showCookieBanner function| hideCookieBanner function| gtag object| utag_data object| utag object| _mtm

5 Cookies

Domain/Path Name / Value
.doubleclick.net/ Name: APC
Value: AfxxVi5dXqOR1sILe-LT3bUcb49VVLDvukszkVWnepthwRrf3jaAqg
.doubleclick.net/ Name: receive-cookie-deprecation
Value: 1
.doubleclick.net/ Name: IDE
Value: AHWqTUm8QgUzZinTI2X-itQFvGKNrWeWDPC9AnVXPei70SILwMyAdfKWnNEixUb40bY
.puregym.com/ Name: pgCookieConsent
Value: %257B%2522functional%2522%253Afalse%252C%2522marketing%2522%253Afalse%252C%2522statistic%2522%253Afalse%257D
.nr-data.net/ Name: JSESSIONID
Value: 77402ad5e227cdc2

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Content-Security-Policy frame-ancestors 'self' https://*.boditrax.com/ *.puregym.com/;
Strict-Transport-Security max-age=15552000; preload
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 1; mode=block

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ad.doubleclick.net
bam.nr-data.net
dcinfos-cache.abtasty.com
geolocation.puregym.com
googleads4.g.doubleclick.net
js-agent.newrelic.com
nam11.safelinks.protection.outlook.com
pagead2.googlesyndication.com
policy.app.cookieinformation.com
prod-uk-pguk-cms-cdn-endpoint-content.azureedge.net
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net
protect-eu.mimecast.com
try.abtasty.com
www.google-analytics.com
www.googletagmanager.com
www.puregym.com
prod-uk-pguk-cms-cdn-endpoint-media.azureedge.net
104.47.56.156
142.250.184.230
142.250.185.72
142.250.186.66
152.199.19.161
152.199.21.175
162.247.243.29
162.247.243.39
172.217.18.110
172.217.18.2
172.67.19.213
18.172.112.62
195.130.217.187
34.36.178.232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