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Your wellness inspiration from Mandarin Oriental.
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Your Wellness Inspiration from Mandarin Oriental

Silent Night on 13 December

For the ninth year running we are once again ‘turning down the volume’ with our
annual Silent Night event promoting an evening of silence, mindfulness, and
digital detox in all our spas worldwide on Wednesday, 13 December.

 

In honor of Silent Night, many of the spas are offering special activities such
as guided meditation classes, breathing workshops, sound baths, and sleep
therapies. Our partner Oberoi Hotels and Resorts will join us in offering Silent
Night in the spas across their group as well.



Find Out More

World Spa Awards 2023

We are thrilled to have been awarded World’s Best Hotel Spa Brand at the World
Spa Awards for a second consecutive year in addition to the recognition of 10 of
our outstanding Spas around the world. Our teams are dedicated to our guests'
wellbeing, offering personalised holistic treatments and carefully curated
fitness and wellness programmes that aim to delight and rejuvenate.



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Wellness Inspiration

Resilience

 

From our series on Inner and Outer Strength, we share with you this video on
emotional resilience. Our wellness experts share with you the importance of
resilience and tips for developing it in your life.



Watch Video

Body Scanning Meditation

 

Practice this body scanning meditation to become aware of stress or tension in
the body. Practice this every day this week and gradually see how the tension
and stress leaves the body.



Start Meditation

The Latest Wellbeing Trend

 

To find calm amid the chaos of modern life, the most forward-thinking spas are
looking to the past. While cutting-edge treatments and technologies will always
have their place, it’s traditional therapies that are causing a buzz right now.



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Five Steps to Better Sleep

 

Sleep affects every aspect of our lives. From resisting lie-ins to turning off
tech to better bedding, these simple steps can make a real difference.

 



Learn More



Give the Gift of Wellness

Share the gift of wellbeing with your loved ones this season with our carefully
crafted home and bath essentials, currently offering a 15% discount for a
limited time at Shop M.O.



Shop Now

Wellness Offers

Caribbean Spa Safari

A getaway to Adventure, Spa and Zen, embracing you with its natural wonders and
wellness experience, this morning programme is a soul-refreshing ritual that
sets the tone for an incredible day during your stay in Canouan.



Learn More

A Wellness Journey in Beijing

Enjoy a sumptuous experience of vitality in a luxury accommodation in the heart
of the downtown historical center of Wangfujing.



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Hyde Park Runners

Hyde Park Runners has been created in partnership with the Mandarin Oriental
Hyde Park, London, bio-based running brand Zen Running Club London and movement
health brand Movementum.



Explore More

‘Five’ Journeys from Nihonbashi

The Spa at Mandarin Oriental Tokyo takes you on a sensory journey featuring the
natural ingredients of Japan to create a soothing ritual.



Discover More

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