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“SECOND NATURE ISN’T A DIET, IT’S A LIFESTYLE CHANGE”

LORRAINE, PORTSMOUTH

DIETS BUILT ON RULES FAIL HARD - AND FAST. WE MAKE WEIGHT LOSS FEEL EASIER AND
LAST LONGER.

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As seen on

As seen on




LET'S MAKE THIS DECISION EASY FOR YOU

2x

We're twice as effective as other weight-loss programmes, as shown by a
groundbreaking national trial run by the NHS.




90%

of Trustpilot reviews rate us as 'excellent' because 9 out of 10 people lose
weight and keep it off, even after 12 months.




THEY'VE DONE IT.


AND YOU CAN TOO.

SECOND NATURE MAKES LOSING WEIGHT FEEL EASIER. BUT DON'T TAKE OUR WORD FOR IT,
HERE'S WHAT OUR MEMBERS SAY ABOUT US:

Second Nature makes losing weight feel easier. But don't take our word for it,
here's what our members say about us:


LEIGH

London

London



I SIGNED UP FOR THE FREE TRIAL AS I WAS…

I SIGNED UP FOR THE FREE TRIAL AS I WAS…

I signed up for the free trial as I was curious. I'll not spoil the surprises
but 10 weeks later and 11lbs down I'm hooked on it. The app is great, support if
you need it and the psychology articles really change your mind set. It's unlike
any other diet I've tried and I love it.

10 WEEKS

10 WEEKS



- 11 LBS

- 11 LBS


ALISON

Brighton

Brighton



GREAT PROGRAMME

GREAT PROGRAMME

Been on the programme 5 weeks and have lost 13 pounds so far. It's really easy
to follow, not restrictive, I don’t feel hungry and the recipes are delicious.
It's what it says - not a diet but a life change. At first, it does seem a
little expensive but worth it and I could easily spend the monthly fee on one
take away for my family of 4!

5 WEEKS

5 WEEKS



- 13 LBS

- 13 LBS


JORDAN

Kent

Kent



I WAS SOMEWHAT APPREHENSIVE

I WAS SOMEWHAT APPREHENSIVE

Second Nature is not a fad diet it has been a total transformation of my
mindset, my relationship with food has completely shifted to an experience of
nourishing my body and the day to day support has been incredible. I would
highly recommend this diet over any other!

3 MONTHS

3 MONTHS



- 13 LBS

- 13 LBS


RUTH

Cambridge

Cambridge



SECOND NATURE IS HELPING ME TO UNDERSTAND MYSELF AND MY HABITS BETTER…

SECOND NATURE IS HELPING ME TO UNDERSTAND MYSELF AND MY HABITS BETTER…

Second Nature is helping me to understand my overall health. The support from
the coaches is amazing, and also from the group. I am learning to understand the
science and psychology behind how I eat and why I eat. This isn't a quick fix
but a programme to help me to live a healthier life.

6 WEEKS

6 WEEKS



- 8 LBS

- 8 LBS


LEIGH

London

London



I DON'T EVEN KNOW WHERE TO START!

I DON'T EVEN KNOW WHERE TO START!

The Second Nature programme has been life changing for me. It's not just about
losing weight, it has also helped me make changes that are healthy and
sustainable, and made me feel better about myself.

10 WEEKS

10 WEEKS



- 11 LBS

- 11 LBS


THINK HEALTHY EQUALS HARD? LET US CHANGE YOUR MIND.





1

Diets fail because they tell you what to eat, rather than teaching you why you
eat and how to change your eating habits.



2

Our app uses behavioural science to retrain your mind to make healthy choices
automatically, so these stick in the long run.



3

By building healthier habits that become second nature, losing weight feels
easier and lasts longer.


MAKE LOSING WEIGHT FEEL SECOND NATURE

IF YOU'RE READY TO BEGIN YOUR SECOND NATURE JOURNEY, THE FIRST STEP IS TO CREATE
YOUR PERSONALISED PLAN WITH OUR QUICK QUIZ.

Take our quiz

Take our quiz



GET STARTED



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SECOND NATURE®

Email

hello@secondnature.io

483 Green Lanes, London, N13 4BS

Registration No: 08511152 registered in England and Wales © Second Nature
Healthy Habits Ltd 2022

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SECOND NATURE®

483 Green Lanes, London, N13 4BS



Email

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Registration No: 08511152 registered in England and Wales

© Second Nature Healthy Habits Ltd 2022